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Improve Your Off Hand Dribble! ⛹️‍♂️ WEAK HAND DRIBBLING WORKOUT!

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  • Опубликовано: 15 авг 2024
  • Coach Ryan Razooky aka R2BBALL is back with a GREAT off hand dribble workout you can do anywhere! Being able to dribble with your weak hand is incredibly important in today's game of basketball.
    Your Off Hand or Weak Hand is the hand that's not your primary shooting or dribble hand. It's the hand that feels slower, weaker, and often very uncoordinated.
    Today's video will help you improve your off hand dribble with a follow along weak hand dribbling workout! We will even cover some incredible off hand moves and finishing! Can't wait to see how well it works for you!
    #basketball #bball #NBA #BasketballTraining #BasketballDrills #ILBTV #ILoveBasketballTV #R2BBall
    Want To Take Your Scoring To The NEXT LEVEL?! Do So For FREE Below!
    ✅. Click Here For A Free Scoring Workout: ilbelite.com/g...

Комментарии • 160

  • @ILB
    @ILB  3 года назад +21

    *😱. FREE-SCORING WORKOUT! Get Instant Access To Our Free Scoring Workout Here:* ilbelite.com/guard-training-package/

    • @QUiNTiNBANKS
      @QUiNTiNBANKS 3 года назад +3

      Excellent

    • @ILB
      @ILB  3 года назад +2

      @@QUiNTiNBANKS Let's get it!

    • @mo_nwodili
      @mo_nwodili 3 года назад +1

      @@QUiNTiNBANKS z

  • @StreetballStrategies
    @StreetballStrategies 3 года назад +153

    I always liked to start and end workouts using only my off hand. It takes time but eventually you get to the point at which you no longer have an “off hand”. You become deadly and automatic with both.

    • @ILB
      @ILB  3 года назад +9

      True that!

    • @henryyris8209
      @henryyris8209 Год назад +2

      How much does it take to master your weak hand ?

    • @StreetballStrategies
      @StreetballStrategies Год назад +12

      @@henryyris8209 Depends from player to player. But the fastest way I know of to get used to your off-hand is to dedicate workouts to only using that hand. The key is to keep working through the awkward uncomfortability.
      Also, don’t expect to have the same exact abilities with both hands. For example: I shoot a much different jumper with my off-hand than my strong hand. But both feel natural.

    • @theyluvvellie_
      @theyluvvellie_ 4 месяца назад

      @@StreetballStrategiesthanks for the tips 🙏🏽

  • @Tillfailure190
    @Tillfailure190 2 года назад +34

    20 strong Pounds
    20 in outs
    V dribbles
    Mixed up dribbles
    20 taps

  • @mobalanchi
    @mobalanchi 3 года назад +96

    Coming in clutch with this video. Needed this bad. Thanks y’all.

    • @ILB
      @ILB  3 года назад +6

      We got you MOBA!

    • @DVONB
      @DVONB 3 года назад

      @@ILBsame thank you

    • @kduceeyasu4682
      @kduceeyasu4682 2 года назад

      did it work good for u?

  • @ballislifelifeisball6274
    @ballislifelifeisball6274 3 года назад +29

    Finally I Love Basketball TV is spending time with me dropping them bangers

    • @ILB
      @ILB  3 года назад +4

      Let's go man!

  • @DrizyGod313
    @DrizyGod313 Год назад +18

    I’m going to do these drills all summer and build my left hand appreciate this a lot man 🙏🏾

  • @BeTheEnergySteve
    @BeTheEnergySteve 3 года назад +75

    Once my handles get to a 90 I’m UNGUARDABLE!!

    • @ILB
      @ILB  3 года назад +6

      LETS GOOOO

  • @teolihtonen8181
    @teolihtonen8181 3 года назад +16

    I need just this! You are making videos always to the right time!

    • @ILB
      @ILB  3 года назад +2

      You got it Teo!

  • @eazyscottie
    @eazyscottie 5 месяцев назад +1

    31 and finally decided to work on my right hand. Could always get where i wanted with my left but athleticism is slowly making it harder. Thanks for the vid!

  • @sportsfans1748
    @sportsfans1748 2 года назад +14

    I’m glad I saw this since I just broke my main hand! Thank you for this, I very much appreciate it!

  • @AujaAguja
    @AujaAguja 3 года назад +9

    This workout is harder than it looks! Getting 10 in a row takes me mad reps which is probably the point ;) repping this one out all month!

    • @ali.hfy7
      @ali.hfy7 Год назад

      Did you see any progress?

    • @cashview.shorts
      @cashview.shorts 9 месяцев назад

      @@ali.hfy7 ofcourse youll see progress

  • @SuggsCantPanic
    @SuggsCantPanic 3 года назад +5

    Just what I needed

    • @ILB
      @ILB  3 года назад

      Awesome! Glad to hear it!

  • @swazy58
    @swazy58 3 года назад +6

    These videos improved my game ngl

    • @ILB
      @ILB  3 года назад

      Love to hear it!

    • @omotayosatuyi252
      @omotayosatuyi252 3 года назад

      Did this one help?

    • @KC-mg2up
      @KC-mg2up 2 года назад

      How long did it take ?

    • @swazy58
      @swazy58 2 года назад

      @@KC-mg2up I just play and think of these tips while playing. I am quite decent at doing them now. Just refine your techniques per game

  • @trinitymbemba
    @trinitymbemba 3 года назад +4

    perfect timing, preciate you coach Ryan 🙌🏽 can we get a video on shot creating?

  • @saroncox4706
    @saroncox4706 24 дня назад

    This is a very very good video!!

  • @MrEOM41
    @MrEOM41 Год назад +3

    I’m a lefty and I want to improve my right hand 🤚 🏀

  • @DmoneyN21
    @DmoneyN21 Год назад +1

    im right handed but a left handed dominant dribbler and i go left alot and it makes me to predictable

  • @ramoneturner4347
    @ramoneturner4347 3 года назад +2

    Love your content bro. Very informative.

  • @jordan23thegoat76
    @jordan23thegoat76 3 года назад +1

    Just came back from a game with a game winner corner shot contested driving with my off hand thank you Ryan for the help

  • @itsjohnmahari
    @itsjohnmahari 3 года назад +6

    can u do a video on how to become a lockdown defender?

    • @whosjoe3370
      @whosjoe3370 3 года назад

      Pretty sure he did on his ryan razooky channel

    • @ILB
      @ILB  3 года назад +2

      Yes! We've got some good defense training coming soong

  • @bigman0710
    @bigman0710 3 года назад +3

    Thanks brother ❤️

    • @ILB
      @ILB  3 года назад

      You got it!

  • @malakiyahamari8448
    @malakiyahamari8448 Год назад +1

    James Harden needs to watch this video. LOL!!

  • @user-ue8st4ko6r
    @user-ue8st4ko6r 6 месяцев назад

    I have a very weak left hand but hopefully these drills will help me improve

  • @jayso6711
    @jayso6711 3 года назад +1

    Thank you oh my god if I needed this

  • @ossss-od3ri
    @ossss-od3ri 3 года назад +1

    First view..... thank you couch iam following you from Africa Sudan

    • @ILB
      @ILB  3 года назад +1

      Shout out to Africa Sudan! Appreciate you so much!

  • @timothyduhaney6651
    @timothyduhaney6651 2 года назад +1

    Nice vid. Very helpful

  • @sparkyalas
    @sparkyalas 3 года назад +1

    Hey, awsome video.
    I'm in a Basketball Team in Portugal and I'm one of the best players there (I'm going to be in the next level next year) but my left hand is pretty bad ik. I miss to many layups and that simple things and my handles aren't that good. I'm on holidays so, I have time to practice and with your video I hope I get better.
    Thanks for the help😀

  • @jordan23thegoat76
    @jordan23thegoat76 3 года назад +3

    Can you do a very in-depth video on space moves or fast break moves like the different type of swing steps

    • @ILB
      @ILB  3 года назад +1

      We sure can man!

    • @jordan23thegoat76
      @jordan23thegoat76 3 года назад +1

      Thank you so much I’m a young player and playing with older competitors I LIEK to learn as many moves as I can to give me the advantage

  • @xooks3050
    @xooks3050 2 года назад +1

    All the way up to V dribble variation 1, I was thinking this was a bit too easy. Then you had the v dribble btl. . . then the v dribble btl with one dribble. . . I got a long way to go.

  • @kurtesver190
    @kurtesver190 3 года назад

    Thanks coach for more workout

  • @zechariahcummings489
    @zechariahcummings489 3 года назад +1

    Very much needed

    • @ILB
      @ILB  3 года назад +1

      Lets get it Zech!

  • @averagesync1614
    @averagesync1614 3 года назад

    Thanks just the vid I needed!

  • @oldmanpete35
    @oldmanpete35 3 года назад

    Great video. Definitely using this with the kids. Thanks

  • @teolihtonen8181
    @teolihtonen8181 3 года назад +1

    Thx again!!!!

    • @ILB
      @ILB  3 года назад

      You got it bro!

  • @sahilkumar-eq2yi
    @sahilkumar-eq2yi 3 года назад +8

    I liked to play football and basketball both, and I'm little get stronger in basketball due to this brilliant coach 🤓
    And I'm 15 years old.

  • @manitbhalla6701
    @manitbhalla6701 3 года назад +5

    Hey, im a middle schooler and I struggle with my 3rees. I know you made a video bout it but then again, I struggle to gather my energy and shoot a successful 3. So can you do video bout it?

    • @ILB
      @ILB  3 года назад +1

      Yep we can!

    • @drewmosthated
      @drewmosthated 3 года назад

      You have to bend your knees down a bit when you catch the ball have it on your left or right quad (depends on your shooting hand) and then jump forward (don’t jump too high you’ll lose balence and flick your wrist when you shoot

    • @drewmosthated
      @drewmosthated 3 года назад +3

      You have to bend your knees down a bit when you catch the ball have it on your left or right quad (depends on your shooting hand) and then jump forward (don’t jump too high you’ll lose balence and flick your wrist when you shoot

    • @noahtorres9370
      @noahtorres9370 3 года назад +1

      Try to think of your hips being in sync with the ball. When you bend or knees to gather power, dip the ball down too. When you're jumping, move your ball up at the same rate as your hips and then release when your core is fully extended. I have the same issue as you, so I found making sure it's all in one motion and in sync with my hips helps a lot!

  • @idkknowwhyiusethisname1082
    @idkknowwhyiusethisname1082 3 года назад +2

    love this

    • @ILB
      @ILB  3 года назад

      Let's go Leo!

  • @smarttejeda2409
    @smarttejeda2409 3 года назад

    I’m learning with those videos🥰

  • @ronnymaster2128
    @ronnymaster2128 3 года назад +2

    Are these drills for youth players as well?

  • @garcia_domi
    @garcia_domi 3 года назад

    Nice video men,you have to do a defense video that will be great and keep it going 💪💪💪

  • @kylerhays9000
    @kylerhays9000 2 года назад

    When I did these exercise today I already got used to my weak hand it got easier and I'm surprise because I'm not really the best at learning fast

  • @gamerexus
    @gamerexus 3 года назад +1

    Great!

    • @ILB
      @ILB  3 года назад

      Let's go!

  • @deeherfavoriteprod
    @deeherfavoriteprod 3 года назад +1

    GOD bless💕🙏🏾✌🏾

  • @joysun364
    @joysun364 3 года назад

    The bug bunny and space jam crew in the back window!

  • @julius5366
    @julius5366 3 года назад

    Thx dawg

  • @dyatlin4905
    @dyatlin4905 3 года назад +7

    My key to my offhand was gain a lot of strength in my left.

    • @ILB
      @ILB  3 года назад +1

      Yes! Strength leads to comfort!

    • @ryanrukezo1260
      @ryanrukezo1260 3 года назад +1

      What did you do to get stronger in the left?

    • @dyatlin4905
      @dyatlin4905 3 года назад +1

      @@ryanrukezo1260 curls💯

  • @spidamit5278
    @spidamit5278 Год назад

    Always hadda problem going left lol

  • @kairavsharma9481
    @kairavsharma9481 3 года назад

    Hi coaches !!
    Do you have any online camps or any workout programs ?

  • @zeyadf1644
    @zeyadf1644 3 года назад

    this helps !!

  • @Adam-ms5nb
    @Adam-ms5nb 3 года назад

    if any of you have ever worked with stephen curry can u please make a video on a shooting or finishing workout that u did with him because hes been on a tear and hes my favorite player of all time kobe is close to him but i resemble my game more after curry

  • @malaikuangren8708
    @malaikuangren8708 2 года назад

    Would it be better to eyes look forward ? Thanks

  • @SilverScreenSpectacle
    @SilverScreenSpectacle 3 года назад

    exactly what looking for

  • @tommywolmart265
    @tommywolmart265 6 месяцев назад

    Coach, i have a weird problem: ive been working super hard on my left hand, and ive got a ton of control and can do a bunch of control drills, like manipulations, taps, but i stuggle with like snapping my hand down with my left hand on things like in and outs, for both speed, consistency and being able to direct the direction of the bounce. Any suggestions?

  • @abumannocchi7636
    @abumannocchi7636 2 года назад

    Thanks learn from everyone.

  • @RodTsunamii
    @RodTsunamii 3 года назад

    Now I need this for my right cuz I broke it and been working wit my left

  • @rashardeuseary123
    @rashardeuseary123 3 года назад

    I really needed this my right hand dribbling is way better

  • @zayupd3r
    @zayupd3r 3 года назад +1

    Ty

    • @ILB
      @ILB  3 года назад

      You got it!

  • @myskrillaa
    @myskrillaa 3 года назад +2

    bet i really need this im a lefty

    • @ILB
      @ILB  3 года назад

      Let's go man!

    • @toddhazel6591
      @toddhazel6591 3 года назад

      I am a lefty to so my weak hand is my right

  • @edwardsamuel4437
    @edwardsamuel4437 3 года назад

    Nice video

  • @khalifaigbin5013
    @khalifaigbin5013 3 года назад

    Yh I’ve been trying to get my right hand stronger. I’m right handed but I’m way better with my left. I’ve only been playing for 2 weeks and I’m 17

  • @whyling886
    @whyling886 3 года назад

    I just feel inconsistent on my left hand but this will help me

  • @ashishkommareddy7849
    @ashishkommareddy7849 3 года назад

    I’m here because I fractured my wrist on my right hand so I might as well work on my left more

  • @luismancilla650
    @luismancilla650 3 года назад

    I know this is odd, but I’m really bad at dribbling with my right hand, but my right hand is my most comfortable shooting hand. Any tips??

  • @Kadereii
    @Kadereii Год назад +1

    Instructions unclear, I cant use my dominant hand now I completely forgot how to use it

  • @awaismalik_3549
    @awaismalik_3549 3 года назад

    R2 is clutch no cap

  • @pratham3384
    @pratham3384 3 года назад

    Ryan should try getting a buzz cut he’ll look like steph

  • @Ultralightaman
    @Ultralightaman 3 года назад

    I used just do everything with my left except shoot. Dribble with left, drive with left, layups with left. Eventually awkwardness went away and it was almost more natural than my right. People thought I was left handed wondering why I shot jumpers with my right.
    Both handed layups, hooks and scoops became a big part my game. Even dunk ok left handed.

    • @JamesAllen-li6fi
      @JamesAllen-li6fi 2 года назад

      How long did it take for it to not feel awkward

    • @Ultralightaman
      @Ultralightaman 2 года назад

      @@JamesAllen-li6fi probably 3-4 months. Keep in mind that I am multi handed and use my left for writing.

    • @Sidguru101
      @Sidguru101 Год назад

      Same, now that people are starting to force me right Im gonna need to work on my right hand

  • @rehandatoo576
    @rehandatoo576 3 года назад +1

    Nice

    • @ILB
      @ILB  3 года назад

      Ayyy

    • @rehandatoo576
      @rehandatoo576 3 года назад +1

      Yo you responded big fan man I use all these tricks and it helps me get a win everytime lol

    • @ILB
      @ILB  3 года назад

      @@rehandatoo576 Appreciate you man! So glad it's helping man!

  • @sammyrasheed7317
    @sammyrasheed7317 3 года назад

    I thought my right was good but seems like i gotta work on both lol

  • @trxghic5397
    @trxghic5397 3 года назад

    I shoot with my left hand but my weak hand is my left so i need this

  • @nrj.aesthetics
    @nrj.aesthetics 3 года назад

    What is that basketball size?...is that 6 or 7?

  • @talmardo3460
    @talmardo3460 3 года назад

    I write many time tanks. but? all you learn its fantastic 😃 tanks coach Tal Mardo from Israel

  • @alonzoball6266
    @alonzoball6266 2 года назад

    If my left hand handles get better…ooh i can cause alot of trouble

  • @johnkreese4706
    @johnkreese4706 3 года назад

    Perfect workout for today…weights and ball handling

  • @fujisyusuuke1709
    @fujisyusuuke1709 Год назад

    Or you can adjust your dribbling slider to above 90
    Ezpz

  • @humbr
    @humbr 2 года назад

    Just do this, So everyday just dribble with your weak hand until you'll realize that it begins to feel more like your strong hand.

  • @ethandean2934
    @ethandean2934 3 года назад

    ima be like kyrie soon

  • @luanassuncao2004
    @luanassuncao2004 3 года назад +1

    🙏🙏🙏🙏🙏🏀🔥✌

    • @ILB
      @ILB  3 года назад +1

      Appreciate you luan!

  • @jaeger4000
    @jaeger4000 3 года назад

    I’m left handed but better with my right hand at dribbling

  • @nyy8246
    @nyy8246 3 года назад +1

    post notifications

    • @ILB
      @ILB  3 года назад

      Let's GOOOO

  • @WaawVasc
    @WaawVasc 3 года назад

    30 days of asking for a Video of defense and Playmaking

  • @him9232
    @him9232 3 года назад

    Jesus loves you 💯

  • @gaberouse7374
    @gaberouse7374 2 года назад

    Jesus loves you and God bless you

  • @neil4749
    @neil4749 3 года назад +1

    10th

    • @ILB
      @ILB  3 года назад

      Let's GO!

  • @shamin1069
    @shamin1069 Год назад

    Nigerian one piece ball face

  • @ILB
    @ILB  3 года назад

    First

  • @jesuslovesyou4795
    @jesuslovesyou4795 3 года назад

    Give life to Jesus lord lord

  • @shuyangchen7830
    @shuyangchen7830 2 года назад

    his hands are big, wtf

  • @bolbolbekillink6888
    @bolbolbekillink6888 3 года назад +1

    first

    • @ILB
      @ILB  3 года назад +1

      Let's get it!

  • @MidRangeBuckets
    @MidRangeBuckets 3 года назад +1

    Click bated again

    • @ILB
      @ILB  3 года назад

      how so?

    • @MidRangeBuckets
      @MidRangeBuckets 3 года назад

      @@ILB ain’t that curry on the thumbnail?

    • @ILB
      @ILB  3 года назад

      @@MidRangeBuckets lol you think were the first to put Pro's on the thumbnail to show the type of result we're working towards?

    • @Dinosaur699
      @Dinosaur699 2 года назад

      🤡

    • @MidRangeBuckets
      @MidRangeBuckets 2 года назад

      @@Dinosaur699 shut up Eric

  • @ogi2067
    @ogi2067 5 месяцев назад

    Worst tutorial ever bruh

  • @markishaellis6323
    @markishaellis6323 Год назад

    You move too fast

  • @thatloserpig
    @thatloserpig 5 месяцев назад +1

    Someone send this to Jaylen Brown

  • @itsjohnmahari
    @itsjohnmahari 3 года назад +1

    can u do a video on how to become a lockdown defender?

    • @ILB
      @ILB  3 года назад

      YEP!

  • @killergaming2923
    @killergaming2923 3 года назад +1

    First

    • @ILB
      @ILB  3 года назад +1

      LEt's Go!

  • @nyy8246
    @nyy8246 3 года назад +1

    first

    • @ILB
      @ILB  3 года назад

      Close!