Overview of Gendlin's 6 Focusing Movements: 2 conditions and 4 moves

In this presentation, I share the 6 steps or movements of Eugene Gendlin's Focusing. I break them down into two conditions for the process and four moves we can use.
This presentation was part of a larger one conducted for the Polyvagal Institute's monthly meet up group for Trauma and Addiction. You can view the entire video here: • Felt Sense and Focusin...