I Tested Ankle Weights

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  • Опубликовано: 3 фев 2025

Комментарии • 229

  • @YahyaKhan57063
    @YahyaKhan57063 2 месяца назад +205

    Just here this man is the reason I’m able to trial for a pro academy his drills really helped me. I scored eight goals and two assist on my trial. Would love it if you reply

  • @Drekeen
    @Drekeen 2 месяца назад +43

    Ur the reason i got back into football man thank you so much i lost all my motivation after being horibble at the game and gettin traah talked about it So yeah thks man ur vids really made me improve and live the game again

    • @Etoo-q71z
      @Etoo-q71z 2 месяца назад +2

      I hope you enjoy playing on!

    • @ZTHTraining
      @ZTHTraining  15 дней назад +1

      keep working man!

  • @abarnavijay3030
    @abarnavijay3030 2 месяца назад +19

    Just because of you Harris I got a trial with a professional academy and I’m only 8 years old

    • @johnyboit
      @johnyboit 2 месяца назад

      oh nice bro which academy?

    • @AGENTMINTY5
      @AGENTMINTY5 Месяц назад +1

      Bro how😭😭😭😭💀💀💀

    • @SriRam-wy9vk
      @SriRam-wy9vk Месяц назад

      How

    • @DoggoZyDingle
      @DoggoZyDingle 24 дня назад

      @@AGENTMINTY5 its pretty ez when your younger, academys just train players with background knowledge till they are older and then they ahve harder sleections with mroe people applying and then thats when its acutally pro, rn its just kids mingling with each other but once this guy gets older he will be cooking 🤞🤞

    • @abarnavijay3030
      @abarnavijay3030 13 дней назад

      Paris ant german

  • @Usermonkeymaniac
    @Usermonkeymaniac 2 месяца назад +17

    Bro is nice with the stepovers 🔥

  • @YTLogic1
    @YTLogic1 2 месяца назад +3

    Love it when you post ❤

  • @Fiteckothethird
    @Fiteckothethird 2 месяца назад +5

    These types of vids are so good we love you Haris❤(no Diddy)

  • @aquacombos
    @aquacombos 2 месяца назад +2

    These videos of your are the best to watch.

  • @jonathanbarrios7000
    @jonathanbarrios7000 2 месяца назад +7

    Im 33 yrs old. I tried ankle weights around your age and after using them your legs get lighter… BUT I once made the mistake to not stretch since I felt light and I ended up tearing my hamstrings! Make sure you stretch before using them or after !!!!

  • @visionfutbol
    @visionfutbol 2 месяца назад +13

    You guys should be careful and not overuse ankle weights because it can mess up your joints and cause injury. Always train hard but smart. 😎⚽️

  • @thedeadghost1983
    @thedeadghost1983 2 месяца назад +5

    Ankle weights keeping you big ass heck mane (also keep up more with the vlog style video as well their mad good and I love the consistency with your vids appreciate it)

  • @human_36
    @human_36 2 месяца назад +17

    My toxic trait is thinking that I can easily use 5lbs ankle weights

  • @j_.b017
    @j_.b017 2 месяца назад +1

    Love your videos man

  • @jadenfootballer
    @jadenfootballer 2 месяца назад +3

    video came at the perfect time

  • @Anasisack8642
    @Anasisack8642 2 месяца назад

    W vid, you inspire me so much I’m gonna keep training👍🏿

  • @Okrizzz
    @Okrizzz 2 месяца назад +7

    Can you show progressive overload drills for everything not just dribbling?

    • @jkenn8
      @jkenn8 2 месяца назад

      Basically just do the same thing he did with dribbling, start on easier shots, less tight, bigger angle, slowly take tighter shots from farther away, work on power and eventually work on shooting past defense

  • @jimmipohan3313
    @jimmipohan3313 2 дня назад +1

    3:08 what did bro say💀

  • @MoinMoinNiels
    @MoinMoinNiels 2 месяца назад

    You are the reason I am playing for an academy in Spain right now ❤

  • @hakeezz8668
    @hakeezz8668 14 дней назад

    6:26 clean asf

  • @Thatone_guy_24
    @Thatone_guy_24 2 месяца назад +15

    Don’t buy this guys program. He won’t allow a refund even though it says that there’s a 30-day money back guarantee. He stole $197 from a 16-year-old kid.

    • @magnus7733
      @magnus7733 Месяц назад +1

      Damn

    • @memeboi3062
      @memeboi3062 Месяц назад +5

      So you just bought the program and tried to refund it right after?

    • @ZTHTraining
      @ZTHTraining  15 дней назад +1

      ? what are you chatting about mate. 1st you have to email us. and we reply to all. So we did give a refund. And you don't get a refund right away - the banks take time to process it.
      2nd : If you wanted a refund you would email us, message us on skool. Not be commenting on a youtube video looking for publicity.
      and 3rd : You didn't follow up on this so you did get ur refund. lol.

    • @ZTHTraining
      @ZTHTraining  15 дней назад +3

      @@memeboi3062 He got his refund and is looking for publicity. We take this stuff very very seriously. Do not fall for this

    • @ZTHTraining
      @ZTHTraining  15 дней назад +2

      @@magnus7733 He got his refund and is looking for publicity. We take this stuff very very seriously. Do not fall for this

  • @u1s4vR4i
    @u1s4vR4i 2 месяца назад

    Love your videos bro

  • @KundanSingh-ob4um
    @KundanSingh-ob4um 20 дней назад

    6:25 clean asf!!🗣️💨

  • @idkidk1709
    @idkidk1709 2 месяца назад

    W upload Haris

  • @Zizou-edits542
    @Zizou-edits542 16 дней назад

    2:23 subtle foreshadowing

  • @KonevaMar
    @KonevaMar 2 месяца назад +4

    I also train with ankle weights and my top speed shot was 78km an hour

    • @CrediblyBland
      @CrediblyBland 2 месяца назад +1

      howd you measure it

    • @KonevaMar
      @KonevaMar 2 месяца назад

      I had a speed measurement gadget

  • @KonevaMar
    @KonevaMar 2 месяца назад

    You are
    A great RUclipsr

  • @rafinmiah-n4q
    @rafinmiah-n4q 2 месяца назад

    bro you with ankle weights is faster than me normally also bro please do a day in the life video

  • @holasoy_josephfooty07
    @holasoy_josephfooty07 21 день назад

    Bro thanks to you because I just made it to the Chicago fire academy thx bro

  • @kcuroyo
    @kcuroyo 2 месяца назад +1

    I know you already covered the ping pass, but I still can’t seem to get it. I am new to this sport and I’m trying to well, send the ball up high. The best I get is a kind of low pass though. I have also been trying to hit the area below the center or even at the very bottom of the ball. Am I missing/doing something wrong?

  • @JDA6
    @JDA6 2 месяца назад

    When this video came out, I was wondering if they actually work and was using only 2.5 ankle weights

  • @krazy1259
    @krazy1259 2 месяца назад +2

    Will there be a upcoming sale for player accelerator

    • @Ethanul.B
      @Ethanul.B 2 месяца назад

      I’m pretty sure holidays so Christmas

  • @cfc.butfrom.nw9
    @cfc.butfrom.nw9 2 месяца назад +1

    4:27 bro thought no1 boutta notice

  • @NizNiz-o4y
    @NizNiz-o4y 2 месяца назад +1

    Hey Harris, I have questions for you on my gameplay, I have been losing every 1v1 as a defender and an attacker if you are able to help me I’ll be glad.

    • @Beam12732
      @Beam12732 16 дней назад

      Practice fundamentals and I don’t know much about defending but for attacking try practice a variety of skills but also the main part, leave room for creativity in your 1v1s

  • @gabrieljelcic7877
    @gabrieljelcic7877 2 месяца назад

    Bro you cooked that game

  • @ZendroX9
    @ZendroX9 2 месяца назад +1

    My friend lives in markham could u telll me wat acadamy could he go to cus he is good at soccer but he has never been in a academy not even house leagues

    • @Craftyegoist
      @Craftyegoist 2 месяца назад

      He could go to hustlers university

  • @NonjabuloMsomi-d7g
    @NonjabuloMsomi-d7g 2 месяца назад

    Thanks you really helped me out

  • @Husain-x9v
    @Husain-x9v 2 месяца назад

    Great vid

  • @praksopheap5405
    @praksopheap5405 2 месяца назад

    6:28 my guy flew

  • @footballbattles7847
    @footballbattles7847 Месяц назад

    5:12 vibes 😂

  • @FlowFixed
    @FlowFixed 2 месяца назад +2

    W content ngl

  • @Mdwfreestyle
    @Mdwfreestyle 2 месяца назад

    You earned a sub

  • @shannonmckenna2626
    @shannonmckenna2626 2 месяца назад +1

    I have ankle weights but I diddnt know whether to use them or not thanks

    • @magnus7733
      @magnus7733 2 месяца назад +1

      I use bottle and fill water😅

  • @Nando92387
    @Nando92387 2 месяца назад

    Bro is still better than me when he's nerfed

  • @LIGHTGOD-j1d
    @LIGHTGOD-j1d 2 месяца назад

    3:29 I feel bad😂😂

    • @darkened_ozone
      @darkened_ozone 16 дней назад

      Pov: you're lengthy in football 😂😂😂

  • @LETHABO11
    @LETHABO11 2 месяца назад

    Bro i have not joined the program yet but I have been watching your tutorial videos and I have started balling out at school I have joined a Sunday league team and I impressed the coach on my first day but I have joined at the end of the season so it was post season training

    • @LETHABO11
      @LETHABO11 2 месяца назад

      I am a striker

  • @vedranzuvela
    @vedranzuvela 2 месяца назад +1

    How many hours do you train a week? or day

  • @iqrait5978
    @iqrait5978 Месяц назад

    They do help, but they aren’t good if your body isn’t all grown yet. Tried them once, felt quicker, but I got injured a bit after zseng them

  • @Tropic.Amp1
    @Tropic.Amp1 2 месяца назад

    Please more vids like this

  • @flashblash4384
    @flashblash4384 2 месяца назад

    I used five from the start they were not that heavy, but maybe it’s cause of our body types how they’re built. It was a little hard for me, but it was OK.

  • @TheBraceletBanquet
    @TheBraceletBanquet Месяц назад

    Jus trynna play dis game for the glorification and the praise of the Lord ❤❤❤

  • @Adesterrazas06
    @Adesterrazas06 14 дней назад

    I wouldn’t recommend doing this, it seems like a cool concept but doing this can lead to injuring vital joints in your knees and will end up hurting you more than helping

  • @Subwayfungus360
    @Subwayfungus360 2 месяца назад

    Hey man I can’t believe how local you are to where I live

  • @i_like_to_edit.exe34345
    @i_like_to_edit.exe34345 24 дня назад

    yo bro what position do u ply

  • @Neydinho
    @Neydinho 2 месяца назад

    which ball do u use?

    • @magnus7733
      @magnus7733 2 месяца назад

      Ball really doesnt matter hardwork does🔥

    • @Neydinho
      @Neydinho 2 месяца назад

      @@magnus7733 bro i just want to have a good ball to play with

  • @SBF5N.11
    @SBF5N.11 2 месяца назад +1

    Yo zth I’m pretty young should I be training earlier to get better in the future or should I just start later (I’m 10 years old really young)and I want to know when I should start (I watched your if you want to go pro video)

    • @greninjaarmykaadda5655
      @greninjaarmykaadda5655 2 месяца назад +1

      Start today and you will be great someday

    • @SBF5N.11
      @SBF5N.11 2 месяца назад

      @ ok

    • @kensho_425
      @kensho_425 2 месяца назад

      @@SBF5N.11one more to add to your exercises that really helps is exercises that help build more flexibility

    • @kensho_425
      @kensho_425 2 месяца назад

      @@SBF5N.11also watch videos of pro players who play in the same position as you so you can learn to be more effective in your position

    • @Shanefigueroamessi
      @Shanefigueroamessi Месяц назад +1

      Bro I atarted at 7 your cooked

  • @MaxG_is_tha_name808
    @MaxG_is_tha_name808 10 дней назад

    Is shooting with ankle weights on possible?

  • @_pratyushh
    @_pratyushh 27 дней назад

    Hey harris what's your current club ?

  • @Eitachi5656
    @Eitachi5656 2 месяца назад

    As somebody who used to use 5 pound ankle weights in training games before Cristiano Ronaldo did, don't use the ankle weights, they're TERRIBLE for your knees. Don't get me wrong, I used them for so long in training that when I wasn't using them I was SUPER fast and light on my feet.

  • @MoisesHernandez-vw6vx
    @MoisesHernandez-vw6vx 2 месяца назад

    Hey I was just wondering about your program I’m 13 and I can’t pay for it.really want to get better but I don’t know how I can without money

  • @kiwibuu9917
    @kiwibuu9917 Месяц назад

    can you make a day in the life(match day)?

  • @goodmorning7561
    @goodmorning7561 2 месяца назад

    Every time when I try to lock my ankle it doesn’t work

  • @milenanowaczek7608
    @milenanowaczek7608 2 месяца назад

    Hello Haris, I would like to purchase the Player Accelerator but in the payment section it is written that the total due today is 472,43 USD as a consequence of taxes. That is somewhere around 430 Euros, instead of the 397. However, on the website that leads to the purchase you have written that there are no hidden fees.So I am writing to ask whether there is a way to avoid this.

    • @ZTHTraining
      @ZTHTraining  15 дней назад

      Hey bro please email us haris@zthtraining.com
      It's sales tax for anyone outside of North America. We can resolve this with a unique link

    • @milenanowaczek7608
      @milenanowaczek7608 15 дней назад

      @ZTHTraining thank You but I have purchased it already with the tax

  • @Ryaneditz54
    @Ryaneditz54 2 месяца назад

    Bro where u playing full back?

  • @poppaaja355
    @poppaaja355 10 дней назад

    What posisien you played

  • @abarnavijay3030
    @abarnavijay3030 2 месяца назад +1

    Best RUclipsr in the world

  • @NebySalun
    @NebySalun 2 месяца назад

    6:27 neymaaaaaaar

  • @AdvitSrivastava-u1l
    @AdvitSrivastava-u1l 2 месяца назад

    Do you still play for whitecaps Vancouver

  • @whitneybeatty8766
    @whitneybeatty8766 2 месяца назад

    please do weak foot shorts

  • @Bl33dwrld
    @Bl33dwrld 2 месяца назад

    does Jawad also play for ur academy?

  • @Zohaib-x6m
    @Zohaib-x6m 2 месяца назад

    Zth base card if he was in fc25 positions: lw, rw, cam, cm ovr:86
    86 pace
    89 shooting
    89 passing
    90 dribbling
    79 defence
    85 physical
    Should I do another one but 99 ovr???

    • @vikay123
      @vikay123 2 месяца назад

      nah with those stats, i'd say a 90 overall is good

    • @Zohaib-x6m
      @Zohaib-x6m 2 месяца назад

      @vikay123 u add up all the numbers and devide it by 6

  • @EditbyzaverioYT
    @EditbyzaverioYT 2 месяца назад

    I just want to ask what position are you?

    • @YTLogic1
      @YTLogic1 2 месяца назад

      He is probably left back or right back from what I saw

  • @MosstafaSaleh
    @MosstafaSaleh 2 месяца назад

    Hey bro do you play for LUSA now?

  • @Goat_stuff
    @Goat_stuff 2 месяца назад

    My toxicity’s levels are rising cause your saying 5 pounds is Heavey on your arms and legs

  • @Lemontreeman
    @Lemontreeman 2 месяца назад

    What position do you play

  • @Lophix133
    @Lophix133 2 месяца назад

    What position do you play?

  • @mycathateme1139
    @mycathateme1139 19 дней назад

    ONLY USE ankle weight for core or running don't use it for jumping BC it can lead to injury

  • @Xaehhh
    @Xaehhh 2 месяца назад

    Wingback or wing forward?

  • @dagerikhavimb4105
    @dagerikhavimb4105 2 месяца назад

    1. how old are you and do you still play for the academy?

  • @Goated_Prodz162
    @Goated_Prodz162 2 месяца назад

    Just like THATTT

  • @Rin-xi2dm
    @Rin-xi2dm 2 месяца назад

    where do u get those cones

  • @BallerEdits0
    @BallerEdits0 2 месяца назад

    Why does bro look like a mix of Tevez and Trossard 😂

  • @AMONGUS-b3s
    @AMONGUS-b3s 2 месяца назад +2

    Whos here from the program?

  • @TyconRL
    @TyconRL 2 месяца назад

    Im 12 yers old and im in my teams 3rd team and I vant to get to my first team do I have time to go pro

  • @owenmarchione
    @owenmarchione 2 месяца назад

    What position?

  • @Oiradfc7
    @Oiradfc7 2 месяца назад

    Ay man where can i get a pair of those
    help a brother out

    • @sukhsidhu6824
      @sukhsidhu6824 2 месяца назад

      Any sporting goods store or Amazon.

  • @KumarBisen-i9g
    @KumarBisen-i9g 2 месяца назад

    Man pls do a vid on arjen robben

  • @Editzbyzayan
    @Editzbyzayan 2 месяца назад

    What position is he

  • @ClutchGG-Gang
    @ClutchGG-Gang 2 месяца назад

    what's ur country bro

  • @pratx24pubg47
    @pratx24pubg47 2 месяца назад

    Why are you playing right back ?

  • @Lenzu6969
    @Lenzu6969 2 месяца назад

    fire vid bro i love ur content🔥

  • @mikejordan333
    @mikejordan333 Месяц назад

    Bro remind me of Miguel Diaz

  • @SpicySportsEditz
    @SpicySportsEditz 2 месяца назад

    make you shorts channel main channel. You have way more followers and will make more money.

  • @erikrichardson1564
    @erikrichardson1564 2 месяца назад

    I thought bro played for whitecaps academy.

  • @Manya9284
    @Manya9284 2 месяца назад

    W video

  • @clashmaster9909
    @clashmaster9909 2 месяца назад

    I thought you were a winger not a fullback

  • @YanitedBoys
    @YanitedBoys 2 месяца назад

    Always a good day when ZTH Training posts😊

  • @oakleyharris-n6e
    @oakleyharris-n6e 2 месяца назад

    is your program 307 us

  • @OrhanKartal-o1p
    @OrhanKartal-o1p 2 месяца назад

    Ryan Trahan ahh video

  • @abdirahmanop
    @abdirahmanop 2 месяца назад

    Dam bro that’s crazy

  • @chad4536
    @chad4536 25 дней назад

    Just like that

  • @umar-0p
    @umar-0p Месяц назад

    bro i wear 2.5 pound is ligh af i can run like average