This doctor is excellent because he gives a top first-rate scientific explanation for everything! I'm following his dawn to dusk fasting method and boy, has it made a difference! God bless Dr. Pal!
Hes talking about what our scriptures have talked years back and that a new study 2019 have talked for fermented foods... What are you buffons even thinking? How does your body work? You have 1.5kg of Microbes..
Doc, please don't stop educating and informing the masses. I love your humour and teaching. Love it! I wish I knew how to contribute to your foundation, I live in the Caribbean but I would find a way. Most grateful.
Doc, feels good to watch your videos, mostly health related videos have boring medical terms with strict instructions which threatens and create immediate anxiety for viewers however your videos are funny, informative and coaxing the viewers to practice healthy habits. Thanks for the knowledge, wish you and your family good health. Keep doing the great work you doing now. ❤😊
Hey doc i am a physiotherapist your videos are really really helping alot to me and my patient's too i have lost 6kgs in last 7months following your 12hrsfasting intervel 9am-9pm thanks alot i am a pure vegetarian feeling happy that I was born as a veg. I suggest Many youngsters like Mee to adapt this intermittent for long healthy living.😊
Tomorrow you will make fun of the PM for speaking in a different manner.... Everything is Bollywood? His content is rich and worthy to talk about...this is our indian history ayurved been talking about gut...
Thanks a lot . Convincing my well educated daughter and son in law on the same lines without success for a few years . Your you tube messages have convinced them that I was always right😅
Hello doctor, I follow the paleterian diet and I have lost 10 kgs in 5 months. Your videos are very informative as you give scientific reasons, which is convincing to follow the Paleterian diet. Thank you for making our lives healthier❤
As kids we saw this being followed in our home , only Sunday lunch n dinner non veg , rest all days veg ☺️ and it’s perfect unlike our current generation
Hello Sir Your method of explaining with research data supported by ample doctor used detailed terminology sprinkled with ananedotes of your friend Saravana Kumar makes the video logical ,sensible and easy to follow. Totally up for Paleterian method.🎉🎉 Thank you for your good intentions and clean comedy 🙏 True fan....
In my humble opinion, The other way to increase the Good Gut Bacteria, is by regularly consuming fermented foods like Yoghurt, Natto , Miso etc . Also consumption of cruciferous vegetables like Broccoli Cauliflower , Cabbage, Brussels sprouts, Kale aid the growth of good bacteria & intestinal health .
@@DrPal two thumbs up for this method. I love the humorous way of explaining and giving us a good alternative. And I loved it when you talked about the "sin tax" of $1 in the temple 😂
Dr. Pal, I am a big fan of work! You make complicated subjects seem easy. Can you please make a video on calcification of Arteries and if it’s possible to reverse it?
நீங்கள் என்னுடைய பாதுகாவலன் அகிவிடீர். நன்றி #Dr pal. Respect from Karaikudi. I used to eat only nonveg .. after ur vds n my body condition. I respect the gut = Dr pal❤
Thank you for an informative video. Could you please make a video for ppl in the age group 45-60 who hv belly fat and how can they reduce it at least now. Thanks. God bless.
Thank you Dr. Pal for one more interesting video... நீங்கள் சொன்னா, மனதில் பசுமரத்தாணி போல பதியுது Doctor!! Thanks a lot. At home we eat more plant based foods. Thank God for my husband who doesn't have craving for non-veg. I have learnt from him😊 May God bless you and use you as a blessing for many 🙌
Your work is superb...bringing fundamental change and making sincere attempts in building strong/healthy generation. Many corporates may strike infront of your house, but ignore them. A million thanks to all the info and great compilation Pal ❤❤
Excellent video. Doctor. So much of learning from each and every video of yours. Am to become a grandmother, next month. My daughter in law is carrying twins. I wish and pray that she has a normal delivery and both the children are breast feed. ❤ Thank you 🙏 once again doctor. You are super amazing 💖
I appreciate your remarkable ability to blend facts of human physiology with an amazing sense of humour.I'm your ardent fan and seriously watch all your educative videos with a child like delight.Please continue to educate the masses with your touch of laughter the best medicine.God bless you.
Very Nice Pal… by the time when I was seriously listening and I heard ur friends favourite Nut as “Donut” 😂 … I couldn’t resist myself to watch by keeping my face serious anymore as that “Gubeer moment” happened as usual that triggered my laughter😆 … and this is how Mr. Pal’s strategy works out by making everyone to pay attention and observe the serious contents in the entire video without skipping in between…😊👏
Hi Dr pal, You doing a great job. We get healthy advice from every your RUclips clips. Very pleasant speech. We are proud of you தமிழன். God bless you and your family. Bahi UK❤🎉
Very informative Doc, I've been following IF 8:16 and also included fermented rice water in the morning and the fermented rice in the afternoon, focused to improve Gut
Hello Dr. Pal. I saw your live stand up comedy recently at an dinner event. Loved it n have become a big fam of you. This video is eye opener n am going to show this to my kids. Very informative in a humorous way 😊😊😊😊. Thank you!
Doc your a fabulous teacher👌.Your video keeps me engrossed.um Surely student's grade can shoot up by 25%.Wish you were my teacher. Love your sense of humour especially, bad bacteria thrives in a city called Obesity 😂 and mutton gravity😂. Thanks for highlighting benefit of veg meals & positivity of having pets in our lives🙏
Thanks for sharing your amazing interesting insights to us🥰🥰 Really love it. Can we discuss on this topic please Per day what dose our body needs and in which quantities Protein, fibre, carbs, fats and other essential nutrients which we have to consume daily Like zinc, vitamin ABCD etc and what sources we can get them 😊😊😊
I have just very recently started watching your videos, they are very informative & yes i do eat veggies more then non vegetarian. I have also donated at the Madurai clinic because i think that's a very noble thing to do ,i really appreciate you & your team for this .I 🙏
Doctor, God Bless you with Health Happiness and Success with a Looooong Beautiful Life. Keep on educating us. It is wonderful to hear you and follow your instructions.
Thank you so much Dr.Pal for the useful information that you share!! I am happy to be pure Vegetarian. Also trying to follow your 12 hour fasting window method. Thanks again🙏
Dr. Pal, could you educate us on mitochondria, mitochondrial decline and how to remedy it, and how it affects us. Thank you Dr.Pal. Love your contents. Doing research, learning as you teach us, and you are amazing.
Amazing and informative video, Doctor Please make a video on what you eat in a day, on plant based diet. I really appreciate your efforts and humor sense
Hello Sir!! I am a Clinical Nutritionist, and I love your videos. Your method of explanation supported by scientific evidence is really excellent! I highly appreciate your Paletarian method, which is totally scientific, but what about those who do not eat meat at all. What is your suggestion for them? Looking forward to hearing from you. Regards
Thanks, Dr. Pal for the video with a splendid explanation about the dependence of obesity on heredity, parenting style, gut bacteria, and food habits. Dr. It would be kind of you if you publish / share info on sources of fibers, and protein to make the. 90:10 or 100:0 combination is consistent and more effective. Thanks and Regards.
Kindly elaborate on concentration of small gut bacterial microbes verses large bowel microbes. Lecture was good. Also do guide people about custom made diet to loose fat.
Dr gut buster the avenger for bad gut bacteria and shravana kumar plz listen to your friend looks like he became dr after seeing your eating habits . Great work dr pal love your videos
Thanks a lot! Your way of presentation makes it easy for us to consume. What are the best Indian foods to improve the gut (I have no idea other than yogurt)? Could you please do a video on it?
What u say is absolutely right doc , the first symptom of immunocompromised state is diarrhoea for several weeks , our immune status is completely reflected by our gut health
This doctor is excellent because he gives a top first-rate scientific explanation for everything! I'm following his dawn to dusk fasting method and boy, has it made a difference! God bless Dr. Pal!
Doc, You are the only doctor in the world with such a great sense of humour!! Keep up the good world!!
Stand up comedy + sit down doctor = Dr Pal
Absolutely right! 😂😂
Hes talking about what our scriptures have talked years back and that a new study 2019 have talked for fermented foods...
What are you buffons even thinking?
How does your body work?
You have 1.5kg of Microbes..
@@ambujknppppp
😂😂😂😂
Very nice
Doc, please don't stop educating and informing the masses. I love your humour and teaching. Love it! I wish I knew how to contribute to your foundation, I live in the Caribbean but I would find a way. Most grateful.
Love your videos, Dr.Pal. I laugh and learn! Without humour medical videos can get boring and the mind wanders!
Thanks!
Thank you so much. After watching a million videos about obesity this one rang a bell! Thank you
Doc, feels good to watch your videos, mostly health related videos have boring medical terms with strict instructions which threatens and create immediate anxiety for viewers however your videos are funny, informative and coaxing the viewers to practice healthy habits. Thanks for the knowledge, wish you and your family good health. Keep doing the great work you doing now. ❤😊
नमस्कार, क्या आपके दांत साफ होना संभव है? आप किन तरीकों का इस्तेमाल करते हैं?
Hey doc i am a physiotherapist your videos are really really helping alot to me and my patient's too i have lost 6kgs in last 7months following your 12hrsfasting intervel 9am-9pm thanks alot i am a pure vegetarian feeling happy that I was born as a veg. I suggest Many youngsters like Mee to adapt this intermittent for long healthy living.😊
😅
Your sense of humour and the way you deliver the speech is absolutely laudable
Tomorrow you will make fun of the PM for speaking in a different manner....
Everything is Bollywood?
His content is rich and worthy to talk about...this is our indian history ayurved been talking about gut...
Sir I'm vijayalakshmi. I followed your video and within 2 months I have lost 7 kgs. Amazing and my fasting sugar is 107 today . Thank you very much
Thanks a lot . Convincing my well educated daughter and son in law on the same lines without success for a few years .
Your you tube messages have convinced them that I was always right😅
Whoever writes your scripts is a genius! A great way to send the message across!👏🏽👏🏽👍🏽
Intha maari nalla fact aa solla oru manasu venum.... Great going Dr Pal... God will give you all... Please continue uploading as such...
Hello doctor, I follow the paleterian diet and I have lost 10 kgs in 5 months. Your videos are very informative as you give scientific reasons, which is convincing to follow the Paleterian diet. Thank you for making our lives healthier❤
How would u did that.. Please explain your activities.please
Yes
Its really good achievement how did you done
As kids we saw this being followed in our home , only Sunday lunch n dinner non veg , rest all days veg ☺️ and it’s perfect unlike our current generation
Ipo ninacha non veg dhan...epa Venlum edha venalum sapdalam adhan problem...
This midnight briyani shops opened in the last few years
Hello Sir
Your method of explaining with research data supported by ample doctor used detailed terminology sprinkled with ananedotes of your friend Saravana Kumar makes the video logical ,sensible and easy to follow.
Totally up for Paleterian method.🎉🎉
Thank you for your good intentions and clean comedy 🙏
True fan....
Dr Pals way of conveying msgs through humor is awesome
Knowledge, tempered in the essence of facts, with flavour of humor dipped in wisdom and wit... ab absolute delicious recipe by Master Chef "Dr. Pal"
Your videos are an absolute blend of relaxation and knowledge..... Thank you Dr.Pal for sharing such valuable contents
In my humble opinion, The other way to increase the Good Gut Bacteria, is by regularly consuming fermented foods like Yoghurt, Natto , Miso etc . Also consumption of cruciferous vegetables like Broccoli Cauliflower , Cabbage, Brussels sprouts, Kale aid the growth of good bacteria & intestinal health .
Yes absolutely
@@DrPal two thumbs up for this method. I love the humorous way of explaining and giving us a good alternative. And I loved it when you talked about the "sin tax" of $1 in the temple 😂
I was born by natural birth on 1/12/69 but still has stomach issues.
Dr. Pal, I am a big fan of work! You make complicated subjects seem easy. Can you please make a video on calcification of Arteries and if it’s possible to reverse it?
I really appreciate your effort to make understand the concept and intention to keep people healthy. Thank you so much Sir
Beautiful explanation 🎉🎉🎉.....with lot of respect from Karnataka ❤❤❤
நீங்கள் என்னுடைய பாதுகாவலன் அகிவிடீர். நன்றி #Dr pal. Respect from Karaikudi. I used to eat only nonveg .. after ur vds n my body condition. I respect the gut = Dr pal❤
Thank you for an informative video. Could you please make a video for ppl in the age group 45-60 who hv belly fat and how can they reduce it at least now. Thanks. God bless.
Thank you Dr. Pal for one more interesting video... நீங்கள் சொன்னா, மனதில் பசுமரத்தாணி போல பதியுது Doctor!! Thanks a lot. At home we eat more plant based foods. Thank God for my husband who doesn't have craving for non-veg. I have learnt from him😊
May God bless you and use you as a blessing for many 🙌
Your work is superb...bringing fundamental change and making sincere attempts in building strong/healthy generation. Many corporates may strike infront of your house, but ignore them. A million thanks to all the info and great compilation Pal ❤❤
Excellent video. Doctor. So much of learning from each and every video of yours. Am to become a grandmother, next month. My daughter in law is carrying twins. I wish and pray that she has a normal delivery and both the children are breast feed. ❤ Thank you 🙏 once again doctor. You are super amazing 💖
I appreciate your remarkable ability to blend facts of human physiology with an amazing sense of humour.I'm your ardent fan and seriously watch all your educative videos with a child like delight.Please continue to educate the masses with your touch of laughter the best medicine.God bless you.
Thanks Dr Pal for your scientific explanation and concern for general good health.🙏🏻
It's a great informative video... especially Palatarian method of choosing the food option mindful... great work Doctor...way to go 😊
I really fall in love with ur perfect, humerous explanation
Very Nice Pal… by the time when I was seriously listening and I heard ur friends favourite Nut as “Donut” 😂 … I couldn’t resist myself to watch by keeping my face serious anymore as that “Gubeer moment” happened as usual that triggered my laughter😆 … and this is how Mr. Pal’s strategy works out by making everyone to pay attention and observe the serious contents in the entire video without skipping in between…😊👏
Hi Dr pal,
You doing a great job. We get healthy advice from every your RUclips clips. Very pleasant speech. We are proud of you தமிழன். God bless you and your family.
Bahi UK❤🎉
Dr. Pal! Your videos are a combo of the latest health news + entertainment! Thank you so much for educating us🙏😊
❤️
Thank you dr what about egg
Doctor annae is this the reason why we get bad breath
Very informative Doc, I've been following IF 8:16 and also included fermented rice water in the morning and the fermented rice in the afternoon, focused to improve Gut
Ààa
Wonderful Presentation , This is the longest video i have watched without skipping , its that much packed with Goodies
Hello Dr. Pal. I saw your live stand up comedy recently at an dinner event. Loved it n have become a big fam of you. This video is eye opener n am going to show this to my kids. Very informative in a humorous way 😊😊😊😊. Thank you!
Best doctor in online ever .....❤❤❤
Doctor, you give your message in such a humours way....love to listen to you 😊
I'm loving these videos, not to mention the Doc's sense of humor👌🏻👌🏻 thank you for taking the time to making these videos
Doc your a fabulous teacher👌.Your video keeps me engrossed.um Surely student's grade can shoot up by 25%.Wish you were my teacher. Love your sense of humour especially, bad bacteria thrives in a city called Obesity 😂 and mutton gravity😂. Thanks for highlighting benefit of veg meals & positivity of having pets in our lives🙏
Thanks for sharing your amazing interesting insights to us🥰🥰
Really love it.
Can we discuss on this topic please
Per day what dose our body needs and in which quantities
Protein, fibre, carbs, fats and other essential nutrients which we have to consume daily
Like zinc, vitamin ABCD etc and what sources we can get them 😊😊😊
Lets vote for this ❤
I have just very recently started watching your videos, they are very informative & yes i do eat veggies more then non vegetarian. I have also donated at the Madurai clinic because i think that's a very noble thing to do ,i really appreciate you & your team for this .I 🙏
Thank you Doctor. Now I am talking with my gut bacteria daily and checking it’s well being:-)
Thank you very much Dr. Pal. for explaining good and bad bacteria so well. Always love to watch your videos. Keep going. It's very helpful.
Planning for 75 hard challenge from tomorrow and I will make sure that I follow the ‘Paleterian’ Diet throughout
Very informative Doctor. Amazing video. Thank you Doctor for all your videos and for explaining so clearly with so much humor. God bless you.
What a wonderful video! The blend of important information and humour is amazing! Thank you, Dr. Pal!
Great RUclipser and grt doctor you are , I am following 2 times a meal for 3 years , loss 30 kg ,
How?
Can you please share your details
Doctor, God Bless you with Health Happiness and Success with a Looooong Beautiful Life. Keep on educating us. It is wonderful to hear you and follow your instructions.
Thank you so much Dr.Pal for the useful information that you share!! I am happy to be pure Vegetarian. Also trying to follow your 12 hour fasting window method. Thanks again🙏
Very informative doctor. You could also add Fermented Rice(Kanji) and Butter milk in the diet
Marvelous video Dr Sir 100%paletarian method bcz we are pure Vegetarian taking lots of fibre fruits vegetables
Thank you doctor ❤❤
Some videos are very informative and helpful I don't want to be shouting and disrespecting everyone pls understand tey are all here bcos OF YOU
This is just vow, what a lovely speech with good examples and that too coming from a Doc.
Love you Dr. Pal! And you cover many things going on in my body! Thank you so much!
Very very interesting, presentation is so unique and hard- hitting
I simply love this doc. ❤ he is helping a lots of people with funny and informative videos. God bless you and your family 🥰🥰🙏
Thanks so much!
Lucky to have found you online. Thank you for all that you do and for the laughs.
Thank you Dr pal. Could you please make a video on foods rich in fiber?
Thank you.. Thank you.. Thank you... So much Doctor👨⚕
God Bless 🙏👪you
A fantastic convincing scientific explanation for obesity.
Thanks alot Dr Pal for Educating us on the Root cause of Obesity
U r too Good Full of humour too.
God bless You Dear Doctor.
Dr. Pal, could you educate us on mitochondria, mitochondrial decline and how to remedy it, and how it affects us. Thank you Dr.Pal. Love your contents. Doing research, learning as you teach us, and you are amazing.
I am very impressed with detailed explanation,so many things ,we are not aware still
Thanks you Dr Pal ,I am undergoymenopause and despite cardio plus mindful eating zero sugar my weight especially belly fat is not decreasing
U r intelligent with great clarity in your explanations..oh & that dash of humour!!..deadly combination😂
Amazing and informative video, Doctor Please make a video on what you eat in a day, on plant based diet. I really appreciate your efforts and humor sense
Hello Sir!!
I am a Clinical Nutritionist, and I love your videos. Your method of explanation supported by scientific evidence is really excellent!
I highly appreciate your Paletarian method, which is totally scientific, but what about those who do not eat meat at all. What is your suggestion for them?
Looking forward to hearing from you.
Regards
100% Veg diet as expected in this video
Thank you doctor very well explained. Not only this video but in all u r superb.God bless you and your family.
Fantastic Dr. You are Prof. of Health world.
Supercool and thought provoking content to avoid Fiber crime ❤😊🙏👍🍀
Thanks, Dr. Pal for the video with a splendid explanation about the dependence of obesity on heredity, parenting style, gut bacteria, and food habits. Dr. It would be kind of you if you publish / share info on sources of fibers, and protein to make the. 90:10 or 100:0 combination is consistent and more effective. Thanks and Regards.
Will do
Than you for your invaluable info on gut health being the only way to a good health..God bless...Keep up the good work🙏
Love this chaiya chaiya etc.... lucky vegetarian doc! Thanks Doc for insights with adding humour!
We will definitely continue to follow your videos wenever needed. Pls don't pop in on and off
Kindly elaborate on concentration of small gut bacterial microbes verses large bowel microbes.
Lecture was good.
Also do guide people about custom made diet to loose fat.
Very interesting and valuable videos so far in this domain.😊
BEST DOCTOR 🎉🎉
मुझे यह पसंद आया, एक दिलचस्प विचार
Dr. Pal, please make a video on Caffine and the effects of it on our health, specially when consumed during fasting window or empty stomach.
Thank you doctor.. great fan of your work. Its nice of you to share the knowledge with the world in such a simple and reachable way.. ❤
Woow ,such an enlightening video.thanks a ton doctor😊
Future us plant based🎉
I will surely follow Dr. Paletarian method.
Dr gut buster the avenger for bad gut bacteria and shravana kumar plz listen to your friend looks like he became dr after seeing your eating habits . Great work dr pal love your videos
Thank you so much doctor for the great job you are doing and motivating many people to follow. You are so humorous.
Hi dr.palaniappan,
Keep up the good work,
I would like you to talk about taking ,sathu mavu kanji (porridge) in breakfast instead of corn flakes..
Dr pal thank you 🙏 for your information, my whole family his obeys,even after following one time meal any special suggestion
Doctor you are amazing 👏 But am a bigger fan of your friend Saravana kumar 😂😂 as we all can relate so much to him 😂
Thank you Dr. You made me understand in a very simple way...
I have become habitual of watching dr. pal videos due to his humour..i m fitness freak too
Excellent information
Excellent expression. I loved it.
Thanks a lot! Your way of presentation makes it easy for us to consume. What are the best Indian foods to improve the gut (I have no idea other than yogurt)? Could you please do a video on it?
What u say is absolutely right doc , the first symptom of immunocompromised state is diarrhoea for several weeks , our immune status is completely reflected by our gut health
Great video as always and your sense of humour is amazing
Thank you so much for putting facts about health in such a humorous way doctor.. You are amazing....
Hello Dr Pal et al Pal-eoSapiens Notification squad hit like... 🥰🥰