How much water to drink for weight loss? | Dr Pal
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- Опубликовано: 7 апр 2023
- Discussing required amount of water intake per day in both men and women. Many factors affect how much water you need to stay healthy such as your health, activity, and environment.
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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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Развлечения
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The only person on youtube, who is the real inspiration and make free content which worth more than a million dollars.
Wow … that was a super detailed video , it is very clear and so simple , 250 ml of water every hour for 10 hours ( cold or hot / sip it or gulp it ) , after 5 pm to 7 pm - sip another 500 ml . 😎👍
Not 500... Max only 250
@@nvmholo😊
So 2.5 liters a day
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Thank you for your deep thoughts
His sense of humour is so good 😂✨ such a nice doctor 👨⚕️
Any Dr in youtube is never this engaging thank you Dr ❤
He’s a gem 💎…That’s a super detailed, simple and clear information ☺️👏🏻👍🏻
Your sense of humour as well as your content is excellent
Dr Pal hats off to you. You are helping thousands of people all over the world to be healthy. God bless you.🎉
This video was very detailed and informative! Thank you!
You are doing great service Dr.Pal by doing these videos, inspite of your busy schedule and taking care of 2 small kids! God bless you and your family!
Great service, GOD BLESS YOU
Always like to listen to Dr. Pal. Very informative to learn how to keep our biological systems healthy. Thank you so much doctor😊
Great insights doc- you’re an angel
What a great explanation! Thank you Dr Pal
Dr you explained so well!!Very informative.Thanks a lot.
There is no words to say doc. I'm speechless. Thanks a lot ❤
No words to say sir 👍🙏 No one can explain like this. Hats off to you👌
Very informative video. At the age of 90 I realise now the big mistake I have been doing. Drinking water only when I feel thirsty. It is never too late.I will follow 2.5 ltr principle as far as I can implement. Thanks.
If u r 90 ....then u have already done many things right.... u r just fine ... Even the doctor can get some suufrom.u 😊
Thank you for your time .
Amazing topic very useful !
Excellent...... I have no words to explain your efforts.. Thank you from the bottom of my heart. 🙏
Wow! Didn't know there was so much on how to drink water. Thank you so much.
Hi Dr Pal I really appreciate your advise with regards to our health. Your humbleness is the greatest gift to humanity
Thank you Dr. Pal explaining the things in detail.
What a pleasure listening to u. OMG excellent Dr. No Dr. In my lifetime was so generous to tell us dos & don'ts.
Dear Doctor. Simple and lucid explanation. Very informative. Thank you
You are real Bharat Ratna. Thank you for everything.
Very interesting way of explaining! I'm thoroughly impressed & will follow 👍
I like your videos, because they are informative and humorous, it is extremely rare to find such a humorous doctor teacher!
Subject matter combined with humour, only u can do it. U r a wonderful person. God bless you abundantly...❤❤❤
Really very informative and useful.for our healthy living doctor. God bless.
So basic yet so informative was this video . Actually I have seen many other people's videos that had been quiet confusing rather than informative. Thank you doctor for clearing all doubts in one go. 👍
Genius Pal, doing great job.
Dear Sir, Namaskaram . You are a super doctor. You can motivate anyone for healthy diet and selfcare. Each video is so unique and yet the message "Prevention is better than cure" is what you preach in every video . I'm a Telugu speaker , I have started understanding Tamil by now after watching 50 percent of your videos that have funny satires with meaning full Tamil idioms at right timing of the context🤗. Thank you so much for your videos. The social cause you are working for is commendable too. I Wish Lord Shiva graces you and your family with his humble blessings 🙏
Dr Pal you are an amazing guy.I sincerely enjoy watching every video of yours . Recently I did not watch your videos. I really realized how much I immensely missed you. God bless you and your family.JANE FROM SOUTH AFRICA.
Great doctor and great human being 👍😊
Dr. Pal, Hats off to you. Very valuable information. God bless you.
the natural to be stand up comedian who became a Gastroenterologist and doing a great service to the society
Fantastic dr pal ….Well explained to b remembered 👍
Thanks doctor for a very informative talk.
Awesome Dr Pal...i absolutely love the fast pace in which you convey your message and the comedy level you remember to add to it,to liven the science...keep rocking
That’s a wonderful explanation sir. Thanks a lot. Please keep enlightening us with your insights. 😊
That was a wonderful talk on water. Really motivating. Especially the details on extra water to be taken when one has coffee. Thanks Dr. Pal
Thanks Dr Pal for all these details. Never knew some basic facts on how to drink water and when to drink more water.
Simply awesome explanation. Thanks a lot
Excellent speech, explained in simple language 👌
Thank you Dr.Pal for your wonderful message to reduce weight was very clear and simple.🙏🙏🙏
Sir ,you are great ,how you could give such a wonderful videos for viewers like us.I am overwhelmed everytime and try to follow all your advices in our life.Long live sir.
Dr Pal is the Best!
Absolutely u have infused IF as a habit in most of ur followers! Kudos to ur work sir👍Gud content nd great hardwork in presenting it to us!!👏🏽
What a great explanation. I never saw the way Dr Pal described us about the benefits of our health. Really appreciated. Thank you so much for doing a great job Dr Pal.
Doctor you are my dearest friend. I m thinking wt if you were my lecturer i would have been a doctor like you. You are my guru thank you
Superbly explained doctor. Very very inspired by you.
oh my God, How much effort you take to help us, the strangers. You are amazing Dr.Pal...
finally some perfect advice on drinking water
Doc you are great.. giving so much quality info for free and that too in such a jovial and happy way. You are a gift from God to humanity. God bless you and your family ❤
Your knowledge talks!👍
great video. I m inspired scientifically to drink more water from now...
Very informative .Thank you, doctor, for giving a clear insight about water intake .
I have been watching so many videos on diet plan and weight control ,but nobody has made such a detailed video .
Enjoyed watching your video as your explanation with a little funny incident makes me glue to your video.
Thanks for making this video Dr Pal .It was a very informative Video related to our gut Health and water relation.I love your videos since they are highly backed up with true facts.
Thank you for the humor , we re enjoying the lectures
Best information. Thanks a lot Doctor.
My son who is 10 years old loves your videos..he is learning a lot watching your videos like this one..he loves your jokes …his favourite is the one in which the plant based diet became plant based because the food is served on a banana leaf!!Best wishes from CA.
Much needed information Dr. Thanks you❤
Dr Pal you amazing. Respect.
Well structured talk with right humour to hit the minds..sir... Aishwaryam is blessed to have you as much as we are .shall donate a small amount each time that i can❤
Wow .. can't stop myself by subscribing ur channel
Excellent keep educating
Very good informative and i like the way u explain things. Thank you Dr
Thank you Dr. Pal for such informative videos.
Doctor ur way of explaining things is good.. Make it simple ad short so that it will reach people without confusing
Great doctor 🏥. Keep on helping Thank you 🙏🙏🙏
Thankq so much for scientific way of info Dr 🤩
Very useful information,
Thank you Doctor
This is why may be our ancients said to drink water consciously with praying it and not to talk while drinking 🎉thank you for such precise and learnable video.
Thank you so much for all you do, as a person of Indian Origin, its hard to find a diet that works, and someone who cares to address our food n body mechanism. May Sri Krishna bless u n your family
Very well explained doc .I shall follow the same religiously from now
Thanks Dr. Pal, Lost 4 kg in a month.
Going strong.
Super sir … decrease gfr after 5 is totally a new solid concept I’m listening for the first time…
Excellent Video. Thank you for sharing this information with us...🙏👍🙂
Super, touched all areas and questions I had. ❤
This video is soo informative, thanks doctor.paul, I am getting addicted to your videos
Thank you very much Sir ..... for this wonderful detailed information.... it's not too late to improve our lifestyle..... nobody explained in this way...🙏🙏🙏🙏🙏
Sir you are immense, and we love your tamil conversation in between now and then.
Excellent educational video..kudos to ur effort doc🎉
Crystal clear explanation sir, creating an urge in us to make it a habit to drink water regularly
Good morning doctor. Very very useful message doctor. Thank you so much. I got an idea now.
Hello doc, apart from the good advices you give us.. I’m overwhelmed how you ask the viewers to contribute towards charity for watching ❤️❤️❤️❤️❤️ Great Initiative 😇
Thankyou Dr. Pal. Very informative at the same time entertaining. Just started to follow all yr videos.
Thanks a lot doctor for sharing this valuable information.... hat's off to ur presentation....❤❤
Very informative video, you are doing a great job
Wonderful talk and what a wonder is our human body felt shame how we abuse our stomach and body
thanks a lot for this very useful information. Never thought about the difference between gulping and sipping water
Thank you so much for this awesome detailed video. Love your sense of humour ❤
Thanks for very useful information Dr., clear explanation..will follow..
Good Info with great Sarcasm ❤
Thank you Doctor for the clear explanation.🙏
Thank u so much doctor 🙏 ,very useful information during summer
Very useful and informative video
Very informative Dr. Pal, which usually doctors never inform us. You are an exception Dr. May God bless you and your family.
Millions of Thanks Doc❤
Very informative… thanks Dr
Thank you doctor for your valuable video .God bless you