Jack Kornfield - Ep. 61 - Letting Go

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  • Опубликовано: 22 ноя 2024

Комментарии • 89

  • @jenmdawg
    @jenmdawg 2 года назад +53

    I’ve ignored Kornfield because Buddhism has always eluded my appreciation and understanding. (We even lived near each other and knew people in common… ) and sure enough I find yet another prejudice that shows me where and how I am stuck and how much I can learn by looking at it. Kornfield is now helping me navigate the sudden death of my life partner. We are so fortunate to live in a time where access to this wisdom is wide open and free.

    • @jon-michaellybrand192
      @jon-michaellybrand192 Год назад

      Peace and love to you

    • @carolcress7874
      @carolcress7874 11 месяцев назад

      And to youl​@@jon-michaellybrand192

    • @Ascending_Leo816
      @Ascending_Leo816 10 месяцев назад

      Attachments and getting evolved into situations that are not our own. Theres going to be pain when we interact with our thoughts.

    • @katherenewedic8076
      @katherenewedic8076 7 месяцев назад

      Like him however Really can Not relate to the examples of the white collar upper middle class problems and the laughing . Life is more real for some

    • @katherenewedic8076
      @katherenewedic8076 7 месяцев назад

      Like him however Really can Not relate to the examples of the white collar upper middle class problems and the laughing . He always throws in some wisdom from the poor and marginalized Who even here are used. Disingenuous

  • @SeanMcQuilter_Music
    @SeanMcQuilter_Music 3 года назад +20

    I love his voice.

  • @PlacesWeveBeen
    @PlacesWeveBeen 5 лет назад +43

    I could listen to these talks over and over again. Every time I hear something new, something I wasn't ready to hear before,.

    • @BuffyCee
      @BuffyCee 5 лет назад +3

      crazy, right? I must have listened to this 20 times and i just listened to it again and again i was struck.

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 года назад +2

      Love you love you dear love you

    • @micheleroberts3513
      @micheleroberts3513 3 года назад +2

      @@BuffyCee jo

    • @karenslaughing
      @karenslaughing 2 года назад +4

      Me too:) i put him on a playlist and let him talk all night. It helps with insomnia. I like that my subconscious is talking in dharma teachings. I also listen to him some when I’m awake😊 May all beings be free❤

  • @ansoc1173
    @ansoc1173 2 года назад +11

    I've been feeling my heart open over the last month on my journey. The compassion and love in Jack's voice at the end drove me to tears, thank you for your beautiful soul!

  • @davidmcconville1756
    @davidmcconville1756 4 года назад +20

    I always enjoy Jack's sense of humour.

  • @mama4713
    @mama4713 3 года назад +8

    JK has an incredibly soothing voice. I love doing his guided meditation, although I’m new at it.

  • @ademjefit
    @ademjefit 5 месяцев назад +1

    Thank you!! ❤❤❤❤

  • @DWMtukwila
    @DWMtukwila Год назад +2

    I have been meditating daily with the intention of letting go and being authentic.
    Two issues came up. That I needed to be who I am. I realize I have not exercised very much of the creativity I have and the other, which I first thought I was over, was being regularly bullied in Jr. High.
    The two came together when I decided to join a story telling group. My choice was about a bully who atoned for his bullying. As I rehearsed it did not go as planned.
    Soon after beginning my story I broke down. My tears flowed and each time I tried, it happened over and over again. Clearly, I am not over this.
    I am not sure how to let this go. I try thinking of my young self and being kind to that young guy and understanding of the situation. It has not worked. Ideas?? Professional help seems impossible to get and would it even work?

    • @trevywevy802
      @trevywevy802 Год назад

      I never got bullied but I think the logical way through this is to let a bit the trauma surface like you did whilst reading but then to switch focus to understanding that the bully never hated you, only himself. As Aldous Huxley describes them is a frustrated muscle man, or delinquent one in your case. Cruelty toward you as some kind of momentary boost to their own lack of self-worth, hard to pity them but one must. It completes the understanding your mind needs for resolution.
      Should work in theory, this understanding/forgiveness is stored as muscle tension and may be hard to tap into as it's different to the trauma bit.
      It's always like this, just like opening to love is much easier than acknowledging loneliness. One is the key to understanding that is craved, the other is the healing.
      The bully will have self-esteem issues that need some kind of key too. I hope this helps matey.

  • @monicaharris1569
    @monicaharris1569 2 года назад +2

    Gentle words that ease my dukka! Deep gratitude!

  • @deesticco1719
    @deesticco1719 Год назад +4

    Love that line Jack ! How is your day ? Suffering! If yes, Ahh, must be attached! 😂 I may use that line if you don’t mind! Will mention of you! 😊😇

  • @courtneywalcott513
    @courtneywalcott513 4 года назад +10

    Listening for the first time.

  • @christinabrooks
    @christinabrooks 7 лет назад +59

    I'm finding these podcasts very helpful and calming. Learning to let go is very hard. But I'm working on it.

    • @njalhery2132
      @njalhery2132 4 года назад +1

      :)

    • @kiddnans
      @kiddnans 4 года назад +2

      Me too. The description of attachment in western psychology versus eastern really helped clear it up for me. Letting go is a challenge for me too.

    • @amandawaiyee5353
      @amandawaiyee5353 4 года назад +2

      We are all work in progress, as long we willing there are so much potential in us

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 года назад +1

      Love you christina love you

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 года назад +1

      @@jackdarby2168 love you love you

  • @consoleem5043
    @consoleem5043 4 года назад +12

    This video just changed my life🥰 Thank you for sharing it❤

  • @MW-uq5oe
    @MW-uq5oe 4 года назад +3

    I am listening with gratitude.

  • @hiphoppamh
    @hiphoppamh 3 года назад +1

    Thank you for this reminder today.

  • @dawapenjore6589
    @dawapenjore6589 Год назад

    Thanks 🙏

  • @perfectlyimperfect6781
    @perfectlyimperfect6781 4 года назад +2

    Thank you 🙏

  • @nataliadulcey2582
    @nataliadulcey2582 7 лет назад +5

    Thank you, so happy to have found you!

  • @glenngreenstein5423
    @glenngreenstein5423 2 года назад +1

    Cool pools..

  • @perfectlyimperfect6781
    @perfectlyimperfect6781 3 года назад

    Very nice 👍🏼

  • @clearfield2009
    @clearfield2009 2 года назад +1

    can you please post the date of the talk????

  • @Shavda1920
    @Shavda1920 3 года назад

    Thank You, for making me remember !

  • @nursesona7227
    @nursesona7227 4 года назад +4

    Is there a difference between attachment and expectation in relationships? Certain thing are expected in relationships but may be looked at as attachment wanting to impose personal desires on the other person

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 года назад +1

      Love you nurse sona dear love you

    • @georginastone5375
      @georginastone5375 4 года назад +2

      To act well with no expectation to the outcome....
      Heart centred attachment, is necessary, as with our children.... In our work, we do the work with diligence and integrity, not to gain acclaim or validation and yes there is payment, but the heart of it is to do our absolute best with a kind and good heart!
      My feeling anyway.

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 года назад

      @@georginastone5375 love you dear love you, how sweet to hear your heart, love you, love you

    • @AM-es4mp
      @AM-es4mp Год назад

      Expectations are pre meditated resentments :)

  • @walkwithmedevon86
    @walkwithmedevon86 Год назад

    I found the golden Easter egg this year and Jack it's still intact .- Devon 🇺🇸🏳️‍⚧️

  • @PetitePorchPerformances
    @PetitePorchPerformances Год назад

    FYI: This is the exact same recording as the Be Here Now Network's episode #44 "Attachment Revealed". I wonder what this means?

  • @sharonlujan9497
    @sharonlujan9497 Год назад +1

    I am attached yes. my partner just died a year ago. an I just cant let him go..

  • @ippikineko
    @ippikineko 3 года назад +2

    Anyone know the opening music?

  • @tengu56
    @tengu56 7 лет назад +7

    Does anyone know the name of the music piece at the beginning of the podcast?

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 года назад

      Love you Joseph love you

    • @tengu56
      @tengu56 4 года назад +3

      @@DilbagSingh-ox8li I'm unsure if you're professing your undying love for me or it'd the name of the track lol!!!

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 года назад

      @@tengu56 sorry i don't the name of the music piece, I just feeling love so i love you, I love you Joseph

    • @rachelw7896
      @rachelw7896 4 года назад +1

      It's called C-Dur 2-3 Rhythm. If you search for it on RUclips there is a 13 min recording.

  • @clearfield2009
    @clearfield2009 Год назад

    Please post the date the talks are given - there is no clue.

  • @muddyshoes4517
    @muddyshoes4517 4 года назад +2

    The story about the young military women in the middle east it's beautiful 💃🏻

  • @katym15475
    @katym15475 3 года назад +1

    💜

  • @larryprimeau5885
    @larryprimeau5885 2 года назад +1

    I found with TM you don't have to figure things out..Being trumps understanding.

  • @sharonlujan9497
    @sharonlujan9497 Год назад

    I have a friend, who is willing to help, maybe I am ready for him now???

  • @fingerprint5511
    @fingerprint5511 4 года назад +1

    🙏🏻

  • @jwf2125
    @jwf2125 3 года назад

    I don’t feel like I can attain this detachment.

  • @sharonlujan9497
    @sharonlujan9497 Год назад

    I try an show up every day. but its kind of eshasting as I am in a wheelchair..

  • @sharonlujan9497
    @sharonlujan9497 Год назад

    It is hard for me yes cause I have no one helping me...,

  • @Jraymiami
    @Jraymiami 3 года назад

    😊🙏🏻

  • @lisagouldson8373
    @lisagouldson8373 3 года назад

    💜💯

  • @muddyshoes4517
    @muddyshoes4517 2 года назад

    🙏💗🙌✨️🌠

  • @venturejay
    @venturejay 4 года назад +2

    Who would give this a thumbs down? I don't understand.

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 года назад +1

      Love you Jay love you

    • @elizabethcsicsery-ronay1633
      @elizabethcsicsery-ronay1633 4 года назад

      @@DilbagSingh-ox8li You're a broken record.

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 года назад +1

      @@elizabethcsicsery-ronay1633 yes, yes Elizabeth I know nothing but thanks for giving a great hint, it certainly a great gift , thank you, Love you, thank you, love you

    • @sebastiancase4173
      @sebastiancase4173 3 года назад +1

      @@DilbagSingh-ox8li Love you

    • @Jraymiami
      @Jraymiami 3 года назад

      …Probably because he talked about Israel & Palestine.

  • @valentinajaimes6355
    @valentinajaimes6355 10 месяцев назад

    big JK fan ❤ but i wasnt able to resonate with the story about the israeli soldier. Would people give that much empathy to a Nazi soldier?

    • @SumShar11
      @SumShar11 3 месяца назад

      Keep in mind that this video was released 7 years ago, before the latest conflict

  • @susanshort9328
    @susanshort9328 2 года назад +1

    Yes I wish I could hear someone’s advice that doesn’t sit in a chair all day

  • @Dave_Lakin
    @Dave_Lakin 6 лет назад +8

    Let it be ( hahaha ) I have a gun to my head but haha just let it be. Hearing these soccer mom's laugh at your jokes is not helping me.

    • @IIEthanGamingII
      @IIEthanGamingII 5 лет назад +1

      care to talk without anonymity? Message me on Facebook David, my name is Ethan Oakes.

    • @petrelaskov7090
      @petrelaskov7090 4 года назад +5

      Thats coz u listen with ur critical mind.
      This is about training to listen with your heart.
      Its easy to make fun of profound wisdom by confusing the levels.

    • @khadijahdavies3817
      @khadijahdavies3817 4 года назад +5

      I understand your feelings. I was having the same problem but it seems that different audiences respond differently as with everything... and towards the end I was beginning to relax with it.

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 года назад +1

      Love you David love you, love you dear