I lost 8 kilos this month with this salad!

Hello everyone, today I want to give you a different recipe that you can use in your strict diets and lose weight like me.
I myself lost 8 kilos in the first month, this month I lost 8 kilos, and next month if I continue this salad diet and exercise, I am going to lose 9 kilos.
Since this salad is so diet and makes us lose weight in a short period of time, its recipe is usually not found anywhere because it is almost a secret among athletes and those who like to be fit.
But I want to teach you this big secret in just 5 minutes so that you can use it and reach your ideal weight. This diet salad does not need any strange things at all. We can use it with things that we have at home every day. Lose 8 kilos a month.
Now, what do you think? Let's go and see what some of the things are needed. First of all, lettuce is definitely important. In my opinion, we should use green leaf lettuce, which has a higher percentage of water and is not high in calories.
The second thing that is very important is cucumber, which has water like lettuce, especially in the summer season.
Now, why cucumber, because cucumber supplies our body with water and makes us doubt that when we are very thirsty, for example, it has not happened to us that now, for example, we are very thirsty and want to go and drink soft drinks that have high calories and sugar.
Take a look at the video for the rest of the necessary ingredients, but I think the most important thing is that we can also use broccoli.
#salad #diet #cook #food #recipe

[@RasoulHasanitaleshi]

I want to lose my weight too 😀
I will try it 😅🎉