Why you need to Eat Murungai Once in a Week? | Murungai Keerai Thokku

In this video, We'll see how to make a Murungai Keerai Thokku Recipe in Tamil | Moringa Thokku
Yes, this drumstick is very, very necessary to get rid of many visible and invisible problems in our body and bring various nutrients to the body. Most of the time no one buys this vegetable with the hassle of cleaning it. But without any difficulty, at least once a week, you should cook drumstick greens at home. It contains a lot of nutrients. In this post, we are going to see how to store this drumstick spinach that will not spoil for a week. A scrumptious side dish that can be mashed into idli, dosa, chapati, and baked rice. Yogurt rice can also be eaten by touch. Let's read this recipe without missing a beat
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[@monicajoseph4163]

Wonderful and simple recipe.. Chef.. Thank you

[@crazycuteberries]

Thank you so much for the recipe....helped me a lot to do it for my kids ❤❤

[@rosyjohn7019]

Rombo Nandri Anna Murungakai keerai different recipe saiya muduyo.God bless.Mary John

[@shailajaangadi6763]

👍 Very healthy Drumsticks leaves tokku loaded with rich minerals, thank you for your superb recipe.

[@nagarasan]

Murungai Keerai Thokku//HEATH AND TASTY RECIPE FOR ALL AGES

[@sarusartkitchen5527]

Arumai.

[@zoyq4435]

If we cook these greens so much will it still have it nutrients in it ?

[@favouritevideos1517]

WONDERFUL HEALTHY AND TASTY UNIQUE METHOD MURUGAI KEERAI THOKKU SUPERB CHEF SUNDER SIR
DEFIANTLY I'LL TRIED THIS RECIPES
COMMENTS BY LEO LAXMI BALAJI IYER

[@RanjiniM-he5nh]

Recipe yar kodutha please konjam nigalaa own haa poduga

[@govardhananseshadri5784]

Too much oil used

[@marzzz1680]

❤❤❤❤