A Guided Meditation for Stress and Anxiety

I've created this video for you if you've been Stressed or Anxious as of late and are looking for something to help you in winding down. If you're watching, I trust the intention of the video has reached you as needed. Let me know in the comments below how you experienced this! I'm considering making guided meditations apart of the channel moving forward.
Reach out to me via my email if you'd like to set up a time for us to speak one on one :)
[e-mail]

[@deborahlynn9294]

This turned my morning around for real. Your content is wise and knowledgeable beyond your years. I want to give gratitude for the excellent work you’re doing helping others in this way. Bright blessings to you.

[@Nathanelder.expressthis]

Appreciate that ❤️

[@Mark723]

I must confess that I am neither stressed nor anxious, although I will be registering for Medicare in the next few months, so that will more than likely change. Nonetheless, your videos are always inspiring and educational, and a joy to watch, as are you. So, thank you for the peaceable lessons and calm meditations. You and your efforts are so very important.

[@Nathanelder.expressthis]

Appreciate that from you Mark. Thanks for always tuning in ❤️

[@empathicgem7208]

Thank you for doing this. ❤

[@Nathanelder.expressthis]

You’re very welcome