Side Glide Tutorial: Exercise To Understand Movement Better

[@BradleyHDez]

Amazing tutorial. Really helped.

[@dirk-janbijl1355]

Nice

[@lobaalexandra3131]

Doing like this in the video sends some command to the brain?

[@dragonfist25]

Thanks for going slow multiple times. I've watched others and they go way too fast.

[@Adam-lw8bx]

I like the tutorial but you are supposed to glide with shoes on