benefits of pineapple for health

The Queen of the Tropics pineapple is rich in benefits! Pineapples are rich in the antioxidant vitamin C and the enzyme bromelain which helps improve digestive health, reduce inflammation and speed up the healing process. Apart from that, pineapple can also help reduce the risk of heart disease, lower blood pressure and improve skin health. So don't hesitate to enjoy pineapple and taste it. the benefits for your body's health! Thank you for watching