40 min Kettlebell LEG Workout ( No Repeat | Intense | Strength Focused +ABS )

In this 40 min Kettlebell LEG Workout we will have a 8x bundle of 5x movements in total targeting the legs + abdominals . We will perform each movement for 40 seconds and there will be a 15 second break between the movements and a 30 seconds break between the bundles.
The kettlebells that I am Using:
20KG (Purple on the Left )
16KG (Yellow in the Middle)
12KG (Blue on the Right)
The Gear that I am using:
www.amazon.com...
You can Simply increase the intensity of this workout by using heavier kettlebells and/or increasing the volume of the workout by doing this routine for 2x rounds in a row.
Please make sure to do a proper warming up before starting the workout:
• LEGS + HIPS WARM UP Ro...
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[@dashypookk2155]

My hockey season ended yesterday (England Hockey National League). We are league champions and I ended being top goal scorer and have to thank you Daniel for these workouts as I did 15 minutes of your selection of lower body workouts every morning of game day this season. They were part of my rehab plan initially and then were just part of my pre-warm up routine. (Basically I do a Daniel work out everyday … 🤷🏽‍♀️). So good! Thank you so much!!! ❤

[@DANIELPTFITNESS]

LOVE IT! Congratulations 🍾 and thanks for sharing this with us 🤘🙌KEEP IT UP

[@heteriz1]

Nothing sounds sweeter than hearing "Mission Complete" after a Daniel workout 💪🏽🔥

[@murraymarshawn2175]

The James Brown of RUclips fitness. A technician. An artist. A king of pain.

[@DANIELPTFITNESS]

hahaha...kind of you!

[@dashypookk2155]

Artist is right … very creative … who knew the things one can do with a kettlebell 🤷🏽‍♀️😀

[@Omniaest_nihil.Nihilest_omnia]

Одна из любимых, лучших тренировок: прорабатываются все группы мышц ног, а также спина, прямые/косые живота, - 100% эффект! 👍

[@christinaderoche3208]

Going to be walking like a penguin soon...thanks again Daniel!

[@honestlynate7922]

Gotta skip the workout today.
Flogging Molly and Anti-Flag concert tonight. I'll get plenty a workout 🎶🎶🎶💪💪🔥🔥
Thank you for your commitment to the community!

[@ОльгаБорисевич-й7ц]

Thanks for another great workout 🙏🙏👍👍💪🔥🔥🔥❤️

[@jesseadams-smith4317]

My legs and booty is feeling this thanks man

[@jopalmer4392]

That was fantastic Daniel, thank you! And I'm pretty proud of myself that on the majority of the exercises I matched your weight - not bad for a 50 year old woman!

[@mircobiolcati1259]

WOW Daniel ...my legs are screaming and my abs are crying .... thank you very much ...🥵💪

[@catalinaholland815]

Phew, power legs! Legs are on 🔥🔥🔥

[@MegaBabygal1]

Oh snap! You're now adding the weight you are using on the screen before the move! Good good man! Guess i'm not the only one that complained about that in the past! I'm back baby! Let's gooooooooo!

[@leticiajj]

If the definition of quality is to be at the level of your client’s/ viewers expectations. You have outdone yourself. When. I ask for that at the beginning of the week, didn’t know it could so surprisingly differently hard! The twist you gave to all these movements was outstanding. Core was spent by the end of it. That lateral lunge with the good morning in the middle😮and the staggered stance with lateral; not sure what was working harder. Thank you! Thank you! Thank you! for giving us such treats.💜🌺🧚🏾‍♂️💃🏾🙏🏾💪🏾👏🏾👏🏾👏🏾👊🏾

[@thefifthstage369]

Amazing workout brother! I'm really having a great working out with your routines. You are so professional. Thank you so much.

[@KonstantinosPlatis]

Excellent, perfect 👌 for higher weights kettlebells 👍👍🧨. Thank you Daniel 👏👏🙏😅

[@honestlynate7922]

Another great Monday!

[@bellopizzimenti2874]

Thank you Daniel!! These are great!!

[@DANIELPTFITNESS]

My pleasure!

[@catherinejuma8840]

Penguin walk loading,loved it

[@susanareid310]

Thanks Daniel 🌟🌟🌟🌟🌟🤗

[@magosia235]

I can't believe how lucky I am that you're running the workout just as I'm doing my leg day. What a treat 😍 thank you so much 🤩

[@honestlynate7922]

Here to get this workout in. The concert was awesome!

[@DANIELPTFITNESS]

Great job!

[@tira903]

You are really awesome....i mean you really keep me motivated just with the workouts, i don't need a personal Trainer to push me because your workouts are so much fun .....i love this one 🥰

[@ChrisHerion]

Just got my new Rogue mat. No better way to break it in than with DANIEL!

[@DANIELPTFITNESS]

Awesome Job!

[@natalialevin2492]

LOVE this workout!! Intense but SO GOOOOD. Thanks, Daniel!!! 💪✊🔥🥵

[@tonybinder9392]

This was perfect! I wanted to finish my week with legs and was at a loss for putting my own work out together. It’s as if the fitness gods knew exactly what I needed. I work my car yesterday, so I swapped out the core exercises for bodyweight dips. Thank you so much! All the best. 👍

[@giselemanna4561]

What a great workout!!! I feel my legs burning . As long as I follow your form exactly I know it will give me great results ...

[@hansrana849]

Thanks for another AWESOME workout Daniel

[@Larssifer]

I have been. enjoy the 40min workouts vs 30. Keep em coming!

[@jpzfotopetrakzajc7238]

This was unexpectedly awsome. I usually skip the leg workout as I already have thunder tighs, but I gave this one a shot and I am really glad I did it.

[@UnexpectedAmy]

Oh dang, that was such a good workout, heck yes! Thanks Daniel!

[@mel4887]

🔥💪🏻🔥💪🏻🔥🏋️‍♀️🏋️‍♀️🏋️‍♀️ feels great!!

[@Sumermak]

Holy cow! Amazing! ❤

[@koepen7581]

Another fantastic workout! 🤸‍♂

[@aposentada60]

Excellent! Thank you! 🥵

[@josecortez1001]

That was Great. Tough and steady. Thank you

[@DANIELPTFITNESS]

Glad you enjoyed it!

[@aplik]

I love it Dani!!🙌thank you!!😻

[@nyashagreene1555]

WELL DONE BAD ASS ❤❤❤

[@lisamenchaca9526]

I really loved this workout! It was just a blast! My legs were shaking and 🔥 burning I love the feeling of hard work Thank You❤

[@buleciliwe3837]

Started my day with this challenging workout! Thanks, Daniel...feeling super strong😃

[@pamvital5042]

Loved this thank you 😊

[@bigmig707]

It burned so good!!

[@yeepee1636]

So Amazing,bro!!! Workout is fire!!

[@lisasipes3809]

Love working legs. This is awesome. Thank you for sharing. ❤

[@user-iw7ky4wf2e]

Exactly what I needed today! Thank you so much✨

[@marinaarmanu335]

Lover It! It's fantastic workout!

[@MissGabyMily]

I really really love your videos!!! You motivated me to use my kettlebell. Love your energy

[@DANIELPTFITNESS]

Thank you Gaby!

[@jermz1]

Another great one! Thank you!

[@angeljrfranco5070]

Awesome workout.... After doing ur upper body exercises this morning... I finished this this afternoon... Twas a tough one... Thanks again bro... Cheers 😊😉💪👍

[@DANIELPTFITNESS]

Great job!

[@dashypookk2155]

Really good for getting my lower body firing on the morning of game day! Cheers! 👍

[@pamvital5042]

Thank you. Loved this ❤

[@AB-nc9kp]

Thanks!

[@DANIELPTFITNESS]

Thank you!

[@MirsadBajramiAgA]

Brutal workout!!!!!

[@kishanarya3604]

Completed 32 minutes
My legs are Shivering 🥵

[@jesseadams-smith4317]

I used a 30 lb kettlebell all the way through the work out the workout was super awesome as always

[@Josueleonmerlos]

¡Gracias!

[@DANIELPTFITNESS]

Thank you 🙌🙌

[@evaramirez5117]

super bueno como siempre mil gracias por ayudarnos saludos

[@adrien0686]

Great 😊

[@jesseadams-smith4317]

Loved it as always 💪💪💪. Thanks for all you do man

[@nydiadimartino6694]

Great workout, thankyou😅

[@DANIELPTFITNESS]

You're so welcome!

[@mariabenitez778]

Gracias!!!!❤️🇦🇷

[@adinafogel710]

Great workout!

[@sophiecrane8010]

Fantastic workout this one - loved it, thank you!!

[@adrien0686]

Thanks 😊

[@faith5401]

Great leg day !! Tq dear 👍♥️

[@marianapereira5917]

It is not usual from me to leave comments... But this one.... WoW! :D
Amazing combinations! Loved it, saved it! Please keep going with the awesome work. ;')
Have a great week!

[@rockymatson1342]

Great workout! 😅

[@kristinadabbs5464]

That was fire. I'm going to go towel off now...

[@gabyaguilar8572]

Suuuuuuper!❤

[@clowd9931]

I’m obese, but I did this workout, and it was amazing!!!! Thank you for sharing.

[@DANIELPTFITNESS]

Great job!

[@ninasamysamy]

Done 💪💪💪💪💪

[@siberfit27]

Amazing! 🔥

[@albandery_abdulaziz]

I love ❤️ thanks 😊 thanks for

[@adrien0686]

Dead 🥵

[@ntartienii]

Would it be useful a side camera to look to find the correct position of body

[@frankwillNo]

my shaking muscels are thanking you

[@mml5651]

❤❤❤❤

[@sabitam8432]

❤

[@verpflanzt]

Hate leg Day, 😂 but I do it with you

[@초이지영]

👍👍👍

[@en1148]

🔥🙏🏻

[@fernandogamboa3688]

😅Muy bueno

[@Josueleonmerlos]

Wonderfu

[@tizianociucci5730]

Top top top top...
And now cold shower💪🏻💙🥶🤩

[@xoGetCarteRox]

That penultimate set is a 12kg not a 16kg as on the graphic, I had to double take cause you normally do a 12kg for that workout 🤣🤣

[@DANIELPTFITNESS]

Edit mistake I'm afraid ;)

[@xoGetCarteRox]

@DANIELPT FITNESS no issue at all you scared me is all!! 🤣

[@chantallessard1858]

Tell me: was it not easy or was it me who was not up to it???😅💦
I sucked all the water out of my body😨💦💦💦
Thank you anyway Daniel for this great Workout🫶🇨🇦

[@conradwiegandt2328]

👍

[@iuliaofahmedushka5657]

the choise of music is disgusting especially there is the male monolog really disracting and annoying!

[@DANIELPTFITNESS]

Wow! Calm down 😂

[@BerryAngie72]

@angieberry72 ! Struggle this morning! Sore muscles and knee pain. Modify and get it done. 🔥🥵🦵🏼. Big love ❤️

[@ntinarobbs3675]

Amazing!!! Thank YOU!!!!

[@adrien0686]

Thanks 😊

[@adrien0686]

Great 😊

[@qwan3311]

👍