Stir Fried Ampalaya (Bitter Gourd) with Pork Belly | Chinese Style | Kakaibang Luto ng Ampalaya
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- Опубликовано: 30 апр 2023
- HOW TO COOK STIR FRIED AMPALAYA (FULL VERSION) | Chinese Style
Stir Fried Ampalaya with Pork Belly is a nutritious dish that is rich in vitamins and minerals. Bitter gourd is known for its many health benefits, including helping to regulate blood sugar levels, improving digestion, and boosting the immune system.
A flavorful sauce made of oyster sauce, cornstarch, and water is then added to the dish and stirred together with the ingredients until it thickens and coats everything evenly. This gives the dish a sweet and savory flavor that complements the bitterness of the gourd.
Ingredients:
500 grams pork belly (cut into big cubes)
1 tbsp brown sugar
2 tbsps soy sauce
1 tbsp cornstarch
2 tbsps cooking oil
1 thumb size ginger, chopped
2-3 tbsps black beans (mashed lightly)
1 whole big ampalaya, washed, cleaned and seeds removed
1 tbsp garlic, chopped
1 big onion, minced
Slurry mixture:
3/4 cup water (add more if you want more sauce)
2 tbsps cornstarch
3 tbsps oyster sauce
Additional seasonings:
ground black pepper
brown sugar
salt (as needed) or soy sauce
#ampalaya #ampalayarecipe #veggierecipe #chineserecipe #techiemominthekitchen #techiemomskitchen #bittergourd #bitter
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looks delicious. thanks for sharing
Ang sarap ulamin nyan idol...tnx for sharing
I will definitely try since, I love ampalaya. Thanks for sharing.
Wow yummy NM thank you for sharing
Thanks for sharing ma'am.magluluto ako nyan mmya.cguradong mgugustuhan ng pamilya ko yan.tamang-tama yang ampalaya sa katulad kong mataas ang sugar level at highblood din ako.🙂🙂🙂❤
Wow sarap niyan mam😊 salamat sa pag share ng recipe😊
Mukhang masarap. Gusto ko itry yang recipe mo ng amoalaya sis.
Delicious version, excited to do tonight. Your Ampalaya recipe is delicious and very nutritious. Love your blog❤
I love ampalaya. .I Cook it with beef instead of pork. Its realy delicious.❤
Wow daming views ate❤
Masarap po yan at masustansya my friend☺️☺️Sending love and support on ur channel keep on vlogging🙌🙌😀 nagluto din pala ko ng ganto sa channel ko friend...
Almost cried watching this :/
Ok lang ba walanh black beans
Masarap ang ampalaya pero bat kailangan pang alisin yung pait nya😊
Dapat binabad na may asin para medyo mawala yung pait kase mga bata di kumakain kapag mapait. Eto ay suggestion lang.😊
It's called BITTERMELON! The more bitter...the better! Yummy!!
Dapat dina hinuhugasan Ang ampalaya or any veggies after grating. Nawawala Ang nutrients ng gulay
Agree. Wash veggies first before cutting to preserve vitamins.