Dumbbell Only Leg Workout | THIS WORKS
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- Опубликовано: 6 сен 2024
- Looking to get big, muscle-bound legs? Look no further than this dumbbell-only leg workout!
In this routine, you'll work your legs with only a few simple exercises. This workout is perfect for beginners and will quickly help you see results, giving you big, muscle-bound legs in no time!
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Ill never skip a leg days again John. As always, you’re missed but not forgotten.
Thanks to all who are keeping this content going!! John, you will always be the
RIP, my man. Thank you for continuing to teach us!
Rest in Power OG 🤲🏾
Always thinking about and praying for Alexander. Stay strong Champ!
I've wondered how he is, too. Hope he's doing well.
I've learned a lot from MD and really help me A LOT in my fitness journey, I hope his family is doing well especially his kids. God bless!
I love the bodybuilding knowledge in the yo-yo trick was sick too..😊
Why do you talk like it be Nigeria is the 100 times Disney World. you’LL Know. Bro, love out.
I hope his son still does yo yo stuff and has picked up his fathers mantel with weight lifting. It looked like his son started getting into weight lifting in a video of him squatting
We're thankful for the bountiful content past present and future. RIP JM
Great stuff .. always. And Alexander and his yoyo tricks!! It's also the start of football season and I know Coach John loved working w his youth football team. I'm sure he is thought of and missed.
I sure didn't feel like doing barbell squats today! Thanks!!!!!!
Legends never die
Dumbell-only training in a Barbell shirt! 😅
I thought the same thing! He was dedicated to the info, not the optics 😉 jk he was a pro at both
Thank you for all your hard work John.
I just did one of your leg workouts 💪
R.I.P Legend ❤😢
John is still the best 🙏🏾
jon meadow I miss your videos and your sprite and your energy... your a legend!!! the amount of things ive learned from you is crazy and so many people will relate...
Deepest respect to his family bless
Alexander plays 3D chess with that string folks my goodness!
I have found dumbbell squats (one dumbbell in each hand) to be very effective at building my quads.
On these DB walking lunges I want you to think of a slow grinding Tank, perhaps a Battlecruiser if advanced.
The Master 💪
It is cathartic to hear him say "Hi, everybody"
I have learned so much and gotten drastically better thanks to Mr Meadows. I can't ever thank you enough. Rest in peace
These dumbell workouts are really great because I have a bench at home. Life is too busy to commit to a gym membership right now.
Thanks sir🙏🙏
Thank you so much for all your videos ❤❤❤💯
My favourite Fitness RUclipsr forever
Great videos, much appreciated 👍👍
4:12 How does one even learn to do this? Incredible skill
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Walking lunges are a killer!
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I sometimes do these exercises sometimes and squat another day when my knees are hurting
Wow. Alexander is amazing with his yo-yo. Seems to get better with every video.
RIP
В гробу он лежал, как Арнольд молодой