I can’t tell you how thankful I am for this video!! After a particularly strenuous hike my sciatica flared up and my usual stretches didn’t offer any relief. I was so stiff for so long! I’ve been doing this routine each morning for a few weeks now however and I feel so much better!! Thank you so much for sharing this!
Hi, I have a question. Do you have any exercises for the thoracic spine? I have T8 syndrome, and my T5 to T8 discs are herniated. Also, I wanted to thank you for your helpful videos and all your support
💃🏻✨✨💞💞💞💛💝thAnk You Dr. Jeff , ✨💞ThAt WAs AWESOME!!!! I DID THE EXERCISES❤ AS I WAS WATCHING THE VIDEO 😭😭😭😅😅😅😂😂 📸 ✨💞THAT REALLY FEELS GOOD!!! ! LOVE 💞 DR PAKODA 💛 AYURVEDIC MEDICINE 🩵🎈
I've had si joint pain on and off for 10 years and this video has helped it tremendously! Thank you so much!
Great video.
I can’t tell you how thankful I am for this video!! After a particularly strenuous hike my sciatica flared up and my usual stretches didn’t offer any relief. I was so stiff for so long! I’ve been doing this routine each morning for a few weeks now however and I feel so much better!! Thank you so much for sharing this!
Thank you for sharing this helpful exercises 👏🏾👏🏾👏🏾
Dear Doctor, the exercise you recommended has been very helpful for me, more so than medicines. Thank you for your advice and support.”
Amazing. Thank you Doctor!
Thankyouu so much❤
Thx this is really helping!
Thank you
Hi, I have a question. Do you have any exercises for the thoracic spine? I have T8 syndrome, and my T5 to T8 discs are herniated. Also, I wanted to thank you for your helpful videos and all your support
Hi Jeffrey. I was wondering if you can recommend somewhere that I can get prp injections for my knee. I live in canada , ontario. thanks
❤
💃🏻✨✨💞💞💞💛💝thAnk You Dr. Jeff ,
✨💞ThAt WAs AWESOME!!!! I DID THE EXERCISES❤ AS I WAS WATCHING THE VIDEO 😭😭😭😅😅😅😂😂 📸
✨💞THAT REALLY FEELS GOOD!!! !
LOVE 💞 DR PAKODA 💛 AYURVEDIC MEDICINE 🩵🎈