I want to clarify an error that appears in one of the slides during the video. The slide incorrectly states: "Diabetes is the number one cause of kidney failure and a leading cause of heart attacks, strokes, and mutations in wound healing." The correct information is: "Diabetes is the number one cause of kidney failure and a leading cause of heart attacks, strokes, amputations, and poor wound healing." - Thank you for your understanding. ▶ Subscribe so you will never miss a video. ruclips.net/channel/UCBve_ppCNE67fs3MsIocitg 🚨 Join the "Med Heads" Exclusive Members Only Community! www.youtube.com/@DrFrita/join 🩺 Click Here to Request a Comprehensive VIP Concierge Telehealth Consultation today! Learn More: social.drfrita.com/conciergeservice 🍏 FREE Healthy Habits Guide: social.drfrita.com/healthyhabits 📙 My Book Is Available Now! Under Pressure: A Guide To Controlling High Blood Pressure - Click Here To Get Your Copy: www.amazon.com/dp/B09RWBPQYH ⭐ Check Out My Favorite Things Here: drfrita.com
You nailed it! The outer aisles are usually where you’ll find fresh produce, whole grains, and lean proteins-the building blocks of a healthy diet. Stick with that strategy, and your body will thank you. Thanks for watching and sharing such a great tip! 😊
My sister has stage 4 Breast cancer as diagnosis with mets to lymph nodes, diabetes and later developed a rare form call Medullary thyroid cancer,she have just 2 years to live and she never been this scared to die, she just 37, i cry everyday wishing for a miracle to happen. i don't know why I'm saying this here. put me in your prayers.
im really sorry. i've was in such situation 15 months ago. i had just 2 months to live till a friend told me about a healer who helped me. She cured me, I don't know how she did it. but i owe her my life. she's the reason i'm alive today.
Thanks so much for your continual education for people living with diabetes. Am a Nigerian that would love to be educated more about my diet. Some of the food and fruits are not available locally. I have bought your books both on diabetes and blood pressure control. Thanks
Thank you for this valuable information. I've tried some of the foods you've mentioned in this video, and have received some benefits from them. I can now expand my menu in a healthy way. Thanks again ❤
First of all i love your channel, i have type 2 diabetics and recently i was diagnose with copd and ckd Dr. Frita what can i eat with all this health problems
If you are a smoker, quit. You need to look after your health. You seem to have problems in two major vital organs. Check with ur doctors and contact a certified nutritionist . Good luck.
We airfried a sweet potato for about 20-25 minutes. So good. We also take potato fries, drizzle in a little olive oil and spices and air fry those. Higher carb but good. It is about adding in the good stuff and dwindling the bad to make improvements.
Hi Dr frita thank you for another awesome amazing important information and fir the good health tips your health tips are very helpful even when we are dealing with illness we can still be healthy and whole and we can still live a long life and a wholesome life and you give us some really good health tips to better take care of ourselves and realize that everybody can eat healthy and can live a full life great job thumbs up 👆
Dr frita thank you for saving lives and to me your videos is al about helping and saving lives and to know that there is a cure for any illnesses that we have and inspire of the illnesses we can still live a long life and have control of our lives thank you again for savings lives and caring for people and their health and well being great job thumbs up 👆
Wow, thank you for such thoughtful words! 🙌🏾 I’m so glad you find the tips helpful-it means the world to me. You're absolutely right: even in illness, we can strive for health and wholeness. Keep prioritizing your well-being; be well! 💪🏾❤️
MsDr. Friday love that you are explaining this for many that have this problem . I am one of those was on novel and 70 30 80 units in the morning and 80 units at night. Then I got it down to 80. In the morning seventy at nights, and now i'm down to like sometimes twenty five in the morning and none at night, or ten in the morning and twenty at night. Cut down on it all doing it by my cell, I took myself off so much medicine. It's hard to explain how much without them telling me or changing it. I just weaned myself off slowly, but I wouldn't recommend this to in and everybody, but it's worked for me. Enjoy listening to you.Explain things but I have one thing and I don't mean it to sound harsh. With your long nails and the way you're flipping your hands back and forth, it kind of distracts us on what you're saying, because we're watching your hand in those long nails and I don't choose i've ever seen a remotely simple thing, all the tops are different.They're different heights.The legs are different shapes to angle With your long nails and the way you're flipping your hands back-and-forth, it kind of distracts us on what you're saying, because we're watching your hand in those long nails spreading your finger as you talk. Reminds me of the Adam's family. What's his name, frankenstein's wife his wife tisha i'm not quite sure. I guess it's just something that I don't expect a doctor to have at least that long. But I do. Thank you for the knowledge you give us some need it more than others, but we can all benefit from it. That's for sure thank you.
Dr. stands for Doctor Dr. Frita awesome videos. Also Dr. Frita what foods and drinks do you recommend if anyone does consume it should be done rarely if at all?
My husband has type 2 diabetes & he's a Dedicated truck driver (4 days over the road, long distance) what are some foods/snacks that he can eat while over the road?
Hi Dr. Frita, Ricky, I have bubbles and I go to use the restroom a lot but I drink a lot of water and tea like organic hibiscus and green tea anywhere from 2 to 5 cups of tea a day and 32 ozs at least a day of water or more in the morning and I eat right so maybe you have some answers for me when it comes to my kidneys, thanks.
Can I please ask coz I've been told by some Dr's I'm type 2 diabetic n some say I'm type 1, I was diagnosed in 2013 n put on tablets . Within one week I was rushed into hospital n spent a week coz my blood levels where so high they couldn't get a reading . I was taken off the pills n put on 2 types of insulin a fast acting one n a slow one , I have to inject 4 times a day n have in the past 2 weeks had the sensor put on my arm. Sorry for it being long winded
Hello! I'm a sub. I know a former NBA player who played 4yrs of college then 9 seasons in the NBA during the 90's with only one kidney...(he born with only one). Could you maybe explain how that is possible in a vid if you have not already have done so?
I want to clarify an error that appears in one of the slides during the video. The slide incorrectly states:
"Diabetes is the number one cause of kidney failure and a leading cause of heart attacks, strokes, and mutations in wound healing."
The correct information is:
"Diabetes is the number one cause of kidney failure and a leading cause of heart attacks, strokes, amputations, and poor wound healing." - Thank you for your understanding. ▶ Subscribe so you will never miss a video. ruclips.net/channel/UCBve_ppCNE67fs3MsIocitg
🚨 Join the "Med Heads" Exclusive Members Only Community! www.youtube.com/@DrFrita/join
🩺 Click Here to Request a Comprehensive VIP Concierge Telehealth Consultation today! Learn More: social.drfrita.com/conciergeservice
🍏 FREE Healthy Habits Guide: social.drfrita.com/healthyhabits
📙 My Book Is Available Now! Under Pressure: A Guide To Controlling High Blood Pressure - Click Here To Get Your Copy: www.amazon.com/dp/B09RWBPQYH
⭐ Check Out My Favorite Things Here: drfrita.com
Great video! I've always been told to stay away from the middle section of the grocery store. The outer isles are the healthiest.
You nailed it! The outer aisles are usually where you’ll find fresh produce, whole grains, and lean proteins-the building blocks of a healthy diet. Stick with that strategy, and your body will thank you. Thanks for watching and sharing such a great tip! 😊
Pears, citric fruits, green tea, squash,sweet potato,
I needed this grocery list. You Are Awesome
Thanks so much, and will become a member. To be able to get more information on my 42 years as a type 1 Diabetic. 🙏🏾❣️
My sister has stage 4 Breast cancer as diagnosis with mets to lymph nodes, diabetes and later developed a rare form call Medullary thyroid cancer,she have just 2 years to live and she never been this scared to die, she just 37, i cry everyday wishing for a miracle to happen. i don't know why I'm saying this here. put me in your prayers.
im really sorry. i've was in such situation 15 months ago. i had just 2 months to live till a friend told me about a healer who helped me. She cured me, I don't know how she did it. but i owe her my life. she's the reason i'm alive today.
That's wonderful, how do i get in touch with the healer?
Her name is Prophetess Regina Kuma,and she is a great healer who can heal you. you can look her name up online and you will find all you need.
Her name is Prophetess Regina Kuma,and she is a great healer who can heal you. you can look her name up online and you will find all you need.
Her name is Prophetess Regina Kuma,and she is a great healer who can heal you. you can look her name up online and you will find all you need.
Thank you.. My wife have full blown diabetes..I am borderline diabetic. This information will help both of us manage our grocery list
GREAT INFORMATION, THANK YOU DR. FRITA FOR THIS IMPORTANT KNOWLEDGE 😇🙏🏽👍🏾
This information is very helpful! Thanks in advance!
You are very welcome and I appreciate you for watching!
THANK YOU👍🏿
Valuable information.
thanks
Dr. Frita, Thank you for the information.
Thanks so much for your continual education for people living with diabetes. Am a Nigerian that would love to be educated more about my diet. Some of the food and fruits are not available locally.
I have bought your books both on diabetes and blood pressure control.
Thanks
Thank you for this valuable information. I've tried some of the foods you've mentioned in this video, and have received some benefits from them. I can now expand my menu in a healthy way. Thanks again ❤
Thank you, Dr. frita for ur knowledge and wisdom
Thank you so much for the information. I will try all what you say.❤❤❤
Thank you Doctor Frita for your information in the two videos about food for diabetes.
It was very helpful and educational. 👍
Thank you Dr.Freda🤗
Thank You So Much❤
Thank you so much. This is going to helpe when I go shopping.
Thank you doctor queen ❤
Thank you, very informative.
Thank you for the information.
You’re welcome! 😊 Thank you for watching!
I got type 2 diabetes.. but today I was craving for spinach dip
Merry Christmas to you and your family 💕🤎💕🤎🤎💕🎄🎄🎄🎄
When you have GERD A LOT OF THOSE ON THE LIST REFLECT ON GAS ACID REFLEXES BUT THANK YOU 😊
God bless you
Very nice video, I have a family member who has diabetes what you eat does matter
First of all i love your channel, i have type 2 diabetics and recently i was diagnose with copd and ckd Dr. Frita what can i eat with all this health problems
If you are a smoker, quit. You need to look after your health. You seem to have problems in two major vital organs. Check with ur doctors and contact a certified nutritionist . Good luck.
Start juicing
Thanks for your help ❤
We airfried a sweet potato for about 20-25 minutes. So good. We also take potato fries, drizzle in a little olive oil and spices and air fry those. Higher carb but good. It is about adding in the good stuff and dwindling the bad to make improvements.
Yes, it was very helpful.
Hi Dr frita thank you for another awesome amazing important information and fir the good health tips your health tips are very helpful even when we are dealing with illness we can still be healthy and whole and we can still live a long life and a wholesome life and you give us some really good health tips to better take care of ourselves and realize that everybody can eat healthy and can live a full life great job thumbs up 👆
Dr frita thank you for saving lives and to me your videos is al about helping and saving lives and to know that there is a cure for any illnesses that we have and inspire of the illnesses we can still live a long life and have control of our lives thank you again for savings lives and caring for people and their health and well being great job thumbs up 👆
Wow, thank you for such thoughtful words! 🙌🏾 I’m so glad you find the tips helpful-it means the world to me. You're absolutely right: even in illness, we can strive for health and wholeness. Keep prioritizing your well-being; be well! 💪🏾❤️
🙏 ♥️Thanks Dr.
Helpful Information ...thanks😊
You’re so welcome! 😊 I’m glad you found the information helpful. Thanks for watching and being part of this journey to better health!
Merry Christmas to you and your family and have a blessed New year 🎉
Thank you so much...this was GREAT
OUTSTANDING.... Wow.. I did know some of this but dang.. Right on..
Thanks for letting me know! 😊
You're welcome! 😊 Thank you for being part of the journey! 🙌🏾
Thank you for the info & wow such a huge 🎤
Thanks Doc
Thanks so much Doc ! Happy Holidays ❤😊
Yes goods is medicine ❤❤❤
MsDr. Friday love that you are explaining this for many that have this problem . I am one of those was on novel and 70 30 80 units in the morning and 80 units at night. Then I got it down to 80. In the morning seventy at nights, and now i'm down to like sometimes twenty five in the morning and none at night, or ten in the morning and twenty at night. Cut down on it all doing it by my cell, I took myself off so much medicine. It's hard to explain how much without them telling me or changing it. I just weaned myself off slowly, but I wouldn't recommend this to in and everybody, but it's worked for me. Enjoy listening to you.Explain things but I have one thing and I don't mean it to sound harsh. With your long nails and the way you're flipping your hands back and forth, it kind of distracts us on what you're saying, because we're watching your hand in those long nails and I don't choose i've ever seen a remotely simple thing, all the tops are different.They're different heights.The legs are different shapes to angle With your long nails and the way you're flipping your hands back-and-forth, it kind of distracts us on what you're saying, because we're watching your hand in those long nails spreading your finger as you talk. Reminds me of the Adam's family. What's his name, frankenstein's wife his wife tisha i'm not quite sure. I guess it's just something that I don't expect a doctor to have at least that long.
But I do. Thank you for the knowledge you give us some need it more than others, but we can all benefit from it. That's for sure thank you.
Hey Dr Frita im taking 📝 ❤
Love it! 📝❤️ Taking notes is a great way to stay on top of your health goals. Keep up the amazing work-be well. 🙌🏾
Thank you Dr. Frita. A couple of things. (1) Why do we crave the sugar (for me late at night), and (2) Is raw sugar ok?
Raw sugar is a NO NO; use Stevia
Thank You
Helped me for more heather Christmas foods.
I need this grocery list really bad
Thanks👍👍👍
Dr. stands for Doctor
Dr. Frita awesome videos.
Also Dr. Frita what foods and drinks do you recommend if anyone does consume it should be done rarely if at all?
I'm interested in doing this because I want to lower my a1c
Sweet potato fries fried in
olive oil , delicious
Yup! It's delicious!
My doctor... thank you for this information. But if I may, shouldn't this also be done to prevent getting diabetes?
As a bw i must be mindful of what i eat. 2025 i will make eating healthy a lifestyle choice only veges and fruits with lean meats. Thanks Dr Frita
What's good to bring up sugar if to low?❤
@@imjustpeachy1 Fruit, high glycemic. Grapes. Banana.
Protein hard boil eggs, salmon, fatty fish, beans lentils
Healthy fats nuts, avocado
Fiber rich food broccoli, cabbage, Brussels sprouts, cabbage (red better)
Whole grains anti oxidants fruits strawberries, blueberries, raspberries,
Fantastic awesome with a capital A
My husband has type 2 diabetes & he's a Dedicated truck driver (4 days over the road, long distance) what are some foods/snacks that he can eat while over the road?
Hi Dr. Frita, Ricky, I have bubbles and I go to use the restroom a lot but I drink a lot of water and tea like organic hibiscus and green tea anywhere from 2 to 5 cups of tea a day and 32 ozs at least a day of water or more in the morning and I eat right so maybe you have some answers for me when it comes to my kidneys, thanks.
Is it ok to eat long grain wild rice?
Finally caught up with you
So glad you’re staying connected! 😊 Thank you for being such a valued member of our community.
Am typ 2 , I was borderline, but because my doctor prescribed some medicine for me that I was allergic to it opened up my diabetes and made me tight 2
It can be reversed with a low carb no processed foods or sugar diet. It works….
Sweet potatoes 🍠 spikes my sugar 😢
I eat avocados more than any other food in my diet.
Those things push out a lot of bad stuff.
Is coconut oil healthy for you
Can I please ask coz I've been told by some Dr's I'm type 2 diabetic n some say I'm type 1, I was diagnosed in 2013 n put on tablets . Within one week I was rushed into hospital n spent a week coz my blood levels where so high they couldn't get a reading . I was taken off the pills n put on 2 types of insulin a fast acting one n a slow one , I have to inject 4 times a day n have in the past 2 weeks had the sensor put on my arm. Sorry for it being long winded
Ok ❤
Hello! I'm a sub. I know a former NBA player who played 4yrs of college then 9 seasons in the NBA during the 90's with only one kidney...(he born with only one). Could you maybe explain how that is possible in a vid if you have not already have done so?
Does the skin on acorn squash include higher amounts of fiber to mitigate the sweetness of the flesh?
I have diabetes 2 but I can't eat certain food and I have multiple sclerosis I want lose weight
I need a grocery list please
i noticed your salmon said farm raised!
Hello
😁😁🫡
This might also be helpful ruclips.net/video/ArrN0b-POo8/видео.htmlsi=zNylrE5hx70FmFul
Wtheck yourube doesnt let me comment on other channels but yet im fine on this one.
😮pop corn is bad?🤦🏾♀️
😂😂😂😂😂😂😂😂😂
Thank you for the information.
@@beaclear905 I believe Air-popped Popcorn is okay
Thank you ❤❤❤
Thanks for sharing. This information was very helpful 😊