10 Minutes Easy Yoga Routine For Beginners I Malayalam I Follow Along

[@aneeshavm302]

1)Beginners പുതിയ ഒരു ബിസിനസ് സ്റ്റാർട്ട് ചെയ്യുമ്പോൾ എന്തെല്ലാം ശ്രദ്ധിക്കണം
2)marketing ന്റെ tips പറഞ്ഞുതരാമോ

[@akshaya4620]

Thank you for this very useful video..I practiced this today morning and will continue regularly..please do more interesting videos like these..such a motivation..have a nice day

[@usergmail4272]

Did you do till now daily? Pls update.. oru motivationu snu

[@akshaya4620]

@@usergmail4272 yes..atleast 4 days a week..

[@vandanamohan7326]

Hi almost 3 months ayii ashwathy vishal ena vlogger ne njan kanan thudangiyitu.
Adhyam mudhale oru positive vibe ayirunu oro videos um kanumbol kittiyirunathu. Njan angana athikam onum social networks use cheyatha person amu. But still njan idaku oke search cheyuna oru name anu chechide .
Chilapol oke oro karyamgal oke alochichu ake tension aki irikina time il anu youtube open akunathum videos oke kanumathum oke apol oke njam ettavum kooduthal search cheythitullathum chechide videos anu .
Endhanu ariyilla vallatha oru positive presense anu eniku chechide oroo videos kanumbolum
Sontham ayitu oru chechi illathe ayi poyio.
Chechi enta sontham
Chechi ayirunengiloo enu palavattom agrahichitundu
Chechide oru videos kanumbolum eniku life il thottu pokathe jeevikan ulla oru positive vibe anu kitune.
Ipo thane njan ake tension adichu lifeil ini endhu cheyum , enta life engotta pokune enu orthu ake vattayi irikuvayirunu sathyam pranjal njan eneetitu food polum kazhichitilla.
Oronum alochichu kooti thala choodayi irunapol anu eniki ee video notification kittiyathu njan play cheythu video kandu
Eniku sherikim santhosham ayii
Namuku istam ullavar oke pettanu aduthu varuna pole thoni .
Apo pine kanda videos oke veenduk
Veendum play aki
Chechi parayuna oke ketu.
Chechiye pole epolum cool ayi jeevikanam ennu agrahichu pokunu.
All the best chechii
Epolum
Ithu pole happy ayi irikate randu perum

[@AswathyVishal]

Thats so sweet of you. Thank you so much for the love and affection. 🤗🤗🤗 Stay blessed always.

[@shinsy2800]

Aww thank you... I requested for this vdo many times 😊❤️
Expecting more

[@AswathyVishal]

Surely 😊

[@jabixshamli6114]

Hii chechii.......Ella utbers um cheyunnaa vedos il ninelam variety und..... very good contents. Good going dearr

[@AswathyVishal]

Thanks a lot 😊

[@jabixshamli6114]

@@AswathyVishal welcms

[@asmaachu1377]

Pregnancy kk Vendi try cheyyuunnu medicine kazikknnd appo ee methods Ellam cheyyunnathin kozappamundoooo

[@shamlasn3073]

Chechi entho padikunnund enn paranjirunnille.. aa coursine kurich oru video cheyyamo??

[@AswathyVishal]

Hi everyone,
The above yoga routine can be done in the morning or evening in empty stomach (after food wait for 2-3 hours then you can do)
Let me know your experience and queries if any.
Kindly practice for this week, until next video. Take care.

[@akhinak72]

Iam a frequent viewer of ur videos ...u r just superb..u have a classy and genuine way of presentation......

[@ttsmeanunanda7624]

Hii

[@iconicgaming0075]

Nice

[@JP-gg2gk]

These kind of tutorials are really helpfull. Expecting more. Appreciated👍

[@AswathyVishal]

Thanks a lot 👍😊

[@agralal1483]

Very much useful. Please share more yoga videos. Step by step

[@Krishna1123-i6i]

From wer u did nutrition and yoga course

[@vlogtipsbysaritha21]

Iam waiting your videos aswathi you are very dedicated person , each video help to us

[@manscafe2193]

These kind of videos are really helpful

[@mj6457]

Really helpful video 👏

[@anoushkalechu9428]

Night cheyyan pattuo?

[@ponnuravi]

Hi chechi.. much awaited video. Suggest the most suitable time to do this. Early morning will be the correct time na

[@AswathyVishal]

Yes Early morning is best 👍

[@induvipin756]

You are very inspiring 🥰

[@sabnae5649]

When is the right time for doing this yoga?

[@yogamalayalamasha]

Good ❤️🙏

[@orange5647]

All the videos in this channel is very intresting. Quality channel

[@reshmalijin6982]

Very nice... Expecting more like dis

[@snehasanthosh9321]

Tq sooo much dearrrr🙏🙏🙏🙏🙏

[@aswathyroy7681]

Thank you chechi most waiting video

[@aswathyzzz]

Thank you chechii🥰❤️❤️❤️..

[@cottondiariesincanada]

After delivery epo cheythu thudangaam yoga? Especially after c section..

[@janvishankar9837]

Need a video up on suryanamaskar.....

[@AswathyVishal]

Sure soon 😊

[@sreedhivishnu4981]

Online class provide cheyunnundo ?

[@Dragon_lilly22]

എനിക്ക് പദ്മസന യില് ഒരു leg തുടയുടെ മുകളിൽ വെക്കാൻ പറ്റുന്നെ ഇല്ല.... ചേച്ചി easy ആയി വെച്ചല്ലോ... അതെന്താ???

[@anamika6926]

Thanks very helpful video

[@ranivijayan1381]

Hi chechi...I wish to learn yoga from you..so expecting more videos

[@AswathyVishal]

Yes will do more 👍😊

[@LishaRenjith]

Chechiii tanku sooo much 4 this. Plz continuing these king of helpful tips and also do another yoga

[@rahulvijay5801]

Can u do a video on meditation

[@dexyashil]

Exercise cheythu kayinjhu yoga cheyyamo ??

[@semeeraabdulkader926]

Please help me dear I have meniscal tear on leftknee since 2016 Dr said dnt do positions like u have shown in this video ... cant even do sajda while my prayers..any yoga for my type of ppl

[@mohandadmohandad369]

Oro postion ettra times cheyyanam

[@sneharahul3280]

Njan starting aanu,, ഇതുവരെ ഇതൊന്നും ചെയ്തിട്ടില്ല,, എനിക്ക് ചെയ്യാമോ,,,, pls reply

[@archananair2370]

Chechi iniyum yoga videos cheyyamo

[@shelnajohny9397]

Very useful video. Thank you❤

[@praveenl9655]

Thank u chechi.Good video

[@jijirose3209]

As I am a little bit fatty and overweight person doing padmasana seems difficult for me😢Wt to do???

[@AswathyVishal]

You can try and practice , it will happen or sit normally in sukhasan if it pains

[@ammu1476]

Chechi jel neti onnu paranju tharamo

[@sheelasancy9735]

Difficult to do vajrasana due to knee problem....any suggestion to substitute that asana..

[@AswathyVishal]

Hi dear, yes you can sit in Sukhasan meanwhile you can also try keeping soft towel under the heel to support while doing vajrasana.

[@sheelasancy9735]

@@AswathyVishal thanks dear..have a nice day😊

[@sabnae5649]

Thanks a lot 😊. expecting more yoga videos 👍

[@rajirajesh9446]

Hai medam ligament probelam ullavarkum ithu chiyamo

[@Monuttanvlogs]

ചേച്ചി ഇത് 13age ആയ kuttikalk cheyaamo

[@ttsmeanunanda7624]

Thanks anty for this wonderful video

[@jasminshahul2417]

Yoga yano Jim work outs ano daily cheyyendath .. please reply mam

[@iconicgaming0075]

Thankyou very much..

[@anitham.v4322]

Thank you chechi for this... Acidity and pcod solve chaiyan pattuna yoga um kudi include chaiumo

[@AswathyVishal]

Sure soon 😊😊👍

[@juhainahamza9902]

Hai... Vannallooo😍

[@vishakhpremlal689]

Very helpful Video

[@sumayyashabeer1128]

Thanks dear.... ❤❤

[@Raf-30758]

Very helpful video! ❤️ Much love

[@deeksha....1454]

With this yoga poses we can loss the weight?

[@sherinhashim6418]

pls add more of this series

[@yemmy.foodie]

Thanks

[@anuxavier8588]

Thanks Aswathy, really appreciate

[@UshaDevi-sz7bj]

Yes

[@noorashahzad9366]

@aswathy Vishal could you pleasse tell more about the it jobs in uae ?

[@JJ-up4xt]

Thankyou did it today

[@sreekanthpillai7197]

Very nice

[@harithasoman6715]

Chechi mrng exercise cheyyth kazhiju yoga cheyyan pattumo??

[@AswathyVishal]

Hey dear, Yoga before and after any kind of exercise cheyyan pattum.

[@arathysubramanyan4378]

Thank you ❤️

[@allcreates1896]

Yoga cheyyumbol food diet undo. Mensus period il cheyyamo

[@Yatra-Yoga-Pramod]

Veg food ആയാൽ നല്ലത്. Body കീഴായി വരുന്ന ആസനങ്ങൾ, abdomen pressure വരുന്ന വ എന്നിവ period സമയത്ത് ചെയ്യാതി രിക്കാം

[@Neju9399]

You are very inspiring

[@ratheesheg6595]

Second part ille mam

[@shreyajayakrishnan7730]

Can this be done by teenagers ?

[@aparnaanilkumr3924]

Padmasan is difficult for me😢

[@AswathyVishal]

Keep going ... you can do it 👍👍

[@jishaanwar8443]

😍😍

[@Shijimc3]

വണ്ണം കുറക്കാൻ ഇത് ചെയ്‌താൽ മതിയോ

[@kanishkachakraborty1589]

Can we loss weight in this yoga

[@archanamartin3379]

Good, marvellous ❤️

[@nasheedakv1273]

Super.. Like this vedios are less in malayalam.you are really a role model. Please don't do vedios in English..

[@deepadileep1275]

Woahh 👍🏻👍🏻👍🏻

[@anjojose997]

Good experience...

[@Neju9399]

Good

[@yemmy.foodie]

Are u visit isha.?

[@angelmarysabu9725]

Yoga .. .

[@neenutk4852]

Chechii😍

[@Jayesh-gy6pb]

🙏🌹

[@harithasoman6715]

Chechi i like you....

[@ttsmeanunanda7624]

I also

[@sajithavasudevan3507]

Hi super Betti❤️👍

[@anithomas1235]

Sound bigbossile dimpal balnte pole thonnunnavar ividr vaa🥰🥰

[@serenasangeeth9126]

Chechi really u have an enemy ketto because always your videosinu first few mins ulil thane oru dislike varum👊👊👊

[@usergmail4272]

Vivaram illatha aarelum aavum.. pokatt