What I eat in a week (as a vegan!) *realistic, simple meals* 🍋

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  • Опубликовано: 21 ноя 2024

Комментарии • 90

  • @bristremel1554
    @bristremel1554 27 дней назад +2

    this is only the second video of yours i've seen and i really like how your approach to food is actually doable. i like the repetition where you're not having a completely different meal 3 times a day with all the different prepping and cooking times and massive ingredients lists, and how you'll eat the same thing or ingredients multiple times a week (like the tofu satay, bbq tempeh, etc). i have such a small food budget and it intimidates me when thinking of approaching plant based cooking but you make it look doable.

    • @AmandaDucks
      @AmandaDucks  26 дней назад

      Thank you so much for your lovely comment and sharing this with me! I’m glad that my videos can help in any way 🤗

  • @kimhughes3783
    @kimhughes3783 Месяц назад +20

    Amandas video - Iced Cacao - tick, tempeh - tick. "Hearty", "nutritious" and Cara, no tick!!!

    • @M077Y
      @M077Y Месяц назад +1

      "So good" - tick!

    • @AmandaDucks
      @AmandaDucks  Месяц назад

      Hahaha, honestly why I am so predictable 😂😂

    • @seandesmond5560
      @seandesmond5560 Месяц назад

      @@AmandaDucks We love it wonderful Ducky!!!

    • @lindsaytoussaint
      @lindsaytoussaint Месяц назад

      Avocado - tick

  • @margarett_b
    @margarett_b Месяц назад +6

    The girls night (o actually the whole sleepover) is SUCH a cute idea! I feel like I spend way to little quality time like this with my friends and now I really feel inspired to do so

  • @sophiejones1709
    @sophiejones1709 Месяц назад +3

    That heavy rain sounds so relaxing 😌

  • @roosvds98
    @roosvds98 Месяц назад +5

    + I love the more realistic and faster meals for busy people

  • @HealthHappyLife
    @HealthHappyLife 17 дней назад

    This video is exactly what I needed! Love how realistic and simple your vegan meals are-definitely inspired to try the baked beans on sourdough and those peanut butter chocolate protein bars. Thanks for sharing a week of wholesome goodness!🍃

    • @AmandaDucks
      @AmandaDucks  16 дней назад

      You’re very welcome - happy you found it helpful! 💕

  • @smittball
    @smittball Месяц назад +4

    Her boyfriend’s tofu scramble is out of this world. We made it once this summer (finally) and have made it almost every week since!

    • @AmandaDucks
      @AmandaDucks  Месяц назад

      Aw yay this makes us both so happy to hear!! 🥰

  • @katiestegman8083
    @katiestegman8083 27 дней назад +1

    I would make every single thing in this video. I'm so grateful for meals from a busy week. It's what I'm always looking on the internet but can never find. Subscribing!

    • @AmandaDucks
      @AmandaDucks  26 дней назад +1

      Thank you Katie 🤗

    • @katiestegman8083
      @katiestegman8083 26 дней назад

      @@AmandaDucks I made your protein bars yesterday (but with almond butter instead of peanut), and they are SO good!

  • @margarett_b
    @margarett_b Месяц назад

    I am always loving the transition phase (spring/autumn) differences between the southern and norther hemispheres - as we tend to eat more hearty and warming meals in Europe you always slowly ease into your cold cacao rituals. I don't know, there is something special about it :D

  • @DarlinMarleneVeVo
    @DarlinMarleneVeVo Месяц назад +1

    Love these❤❤❤ loved the last clip with thé rain

  • @silviatamburini7345
    @silviatamburini7345 27 дней назад

    Waiting for the ultimate version of your favourite ramen receipe! ❤

  • @late_bloomin
    @late_bloomin Месяц назад

    wow thank you for providing us with sheer endless inspo for easy but yummyyy dishes!! have tried so many of your recipes and they always turn out great :)

    • @AmandaDucks
      @AmandaDucks  Месяц назад

      My pleasure 😊 Thank you so so much!

  • @thindarella
    @thindarella Месяц назад +1

    Just as a quick note and an input: Try Yacon Syrup for your cacao instead of Maple syrup. It’s a much more healthy alternative. ☺️

  • @seandesmond5560
    @seandesmond5560 Месяц назад +1

    Great video, wonderful Ducky!!! Loved the Tiger cameo!!! 🐈

  • @Halonablack
    @Halonablack Месяц назад

    I love this so much! I usually eat lots of salads, but it’s getting cool so I want some cooked cozy meals sometimes.

  • @lalabyelulu4021
    @lalabyelulu4021 Месяц назад +5

    The sweetie treatie with the krispy bits, chocolate and PB would last about a day here.😅

  • @Kx____
    @Kx____ Месяц назад

    Thanks girly ♥ love love love these videos! i was wondering if you could try to make a copy cat recipe of that bbq tempeh? it looks SO good!

  • @angelstorm6001
    @angelstorm6001 Месяц назад

    Yum iced cacao and caramelised onion pasta. Never tried tempeh

  • @heathergisi4163
    @heathergisi4163 Месяц назад +1

    I just love your videos so much!! And we don’t have iced cacao in the states. But it looks so yummy! We just have chocolate milk. Thanks for the amazing recipe inspiration!! ❤

    • @AmandaDucks
      @AmandaDucks  Месяц назад

      Aw thank you so much for your kind words! 🥰

  • @margarett_b
    @margarett_b Месяц назад

    Love the idea for homemade protein bars too! I need to get my hand on some "protein puffs" for more balanced sweet snacks

  • @starlettahrienhardt9854
    @starlettahrienhardt9854 Месяц назад

    all of these recipes 🤩 loving the mixins to the lentil-walnut mince

    • @AmandaDucks
      @AmandaDucks  Месяц назад

      Thank you so much! I'm obsessed with the lentil-walnut mince too! 🥰

  • @janinem5196
    @janinem5196 Месяц назад

    Awesome content. New sub. Keeping it simple is the way to go for so many of us!

  • @kathleenzanders4061
    @kathleenzanders4061 Месяц назад

    I am loving these meals that you have been having. I want to reallly try each of them.

    • @AmandaDucks
      @AmandaDucks  Месяц назад +1

      Thank you! Hope you have fun making them 🥰

  • @PriVolpe
    @PriVolpe Месяц назад

    Hi thereee, even though you always say you sound a bit repetitive with your expresions or make similar dishes... I never get tired!!!
    Really love your videosss Amanndaaaaaaa!!
    Lots of Love from Argentina

    • @AmandaDucks
      @AmandaDucks  Месяц назад +1

      Thank you so so much! Lots of love 💕

  • @claraschmitt8664
    @claraschmitt8664 Месяц назад

    The background music made this one feel extra special (besides the amazing food of course !!!) 😊❤ idk if I just noticed now or if you really switched it up 😂😅 would you share the track name with us? ❤

  • @sarahhendrickson5030
    @sarahhendrickson5030 Месяц назад

    This satay tofu looks incredible. Wish the sold it in the US

  • @viivi4196
    @viivi4196 Месяц назад

    the noodle soup always looks SO yummy but I still haven't tried it cause I haven't bought miso! but I will soon once I figure out what else to use the miso paste in

    • @AmandaDucks
      @AmandaDucks  Месяц назад

      Good idea!! Miso pasta I love using to add some extra flavour to a creamy pasta dish too 🥰

  • @lindsaytoussaint
    @lindsaytoussaint Месяц назад

    I rarely comment but just wanted to say I love watching lots of meal ideas. Also the smashing the ice in the glass is so relatable lol. I used to melt a corner off with running water but ain’t nobody got time for that 😂

  • @roosvds98
    @roosvds98 Месяц назад

    where can I find the recipe for the noodle soup? it looks soo good

    • @AmandaDucks
      @AmandaDucks  Месяц назад

      Hello! I haven't properly shared the recipe but I have a very similar one here - instagram.com/amandaducks/reel/C-miaa1ySpT/ 💕
      Just don't add the peanut butter & gochujang basically! I will share the recipe properly soon though 🥰

  • @AmySteel-c6c
    @AmySteel-c6c Месяц назад

    Your recipes are amazing

  • @davidabache9432
    @davidabache9432 Месяц назад

    Omg I love the tofu scramble recipe so much. Have it most days for lunch❤

  • @anniexo3179
    @anniexo3179 Месяц назад +2

    15:45 I use he same size icecubes and the struggle is real with punching the ice into the glass hahahaha

  • @anhydroussa
    @anhydroussa Месяц назад

    amanda where is the maca powder in the og ice cacao!!

    • @AmandaDucks
      @AmandaDucks  Месяц назад

      Omg so true, need to get some

  • @mirchen01
    @mirchen01 Месяц назад

    So goooood❤

  • @ariafrost7292
    @ariafrost7292 Месяц назад

    Could you plz plz plz post your lentil bologna pl!

  • @jocelynfoley6201
    @jocelynfoley6201 Месяц назад

    Try adding fresh mint and sliced mango! Game changer!

    • @kecrn4132
      @kecrn4132 Месяц назад

      Oh yes! I so agree with you! It’s not a proper rice paper wrap without!!!

    • @AmandaDucks
      @AmandaDucks  Месяц назад

      Added to grocery list!!!

  • @tyne76
    @tyne76 Месяц назад

    Waaaait, what was the broth you used for the ramen?? It looks delicious!! Also do you have a recipe for the cashew cheese? And can we get the link to the tofu scramble? =D

    • @AmandaDucks
      @AmandaDucks  Месяц назад +1

      I need to share this broth properly soon but it's very similar to this recipe, but without the peanut butter and gochujang: instagram.com/amandaducks/reel/C-miaa1ySpT/ 💕
      The cashew cheese is store-bought, and this is the tofu scramble: www.amandaducks.com/recipes/tofuscramble 🥰

  • @RosslynnMichelon
    @RosslynnMichelon Месяц назад +3

    As a new person to this way of eating is it possible to list ingredients amounts. Lynn from Adelaide

    • @AmandaDucks
      @AmandaDucks  Месяц назад

      Hey Lynn! Absolutely - I tend to do this in my recipe-specific videos but I am of course happy to do this more in these what I eat in a week videos in future if it helps you out 🥰 Are there any recipes in particular you'd like the full recipe for?

    • @RosslynnMichelon
      @RosslynnMichelon Месяц назад +1

      I don’t want to make more work for you listing quantities and ingredients but if it is easy enough to do could you mention the quantities as you cook so it would appear in the transcript. I did particularly like your meals for one that I saw recently. Cheers Lynn

  • @maridaaucamp5133
    @maridaaucamp5133 Месяц назад

    Lots of good ideas!

  • @Pris-xk7sq
    @Pris-xk7sq Месяц назад

    What can we use instead of soy protein crisps ?

    • @AmandaDucks
      @AmandaDucks  Месяц назад +2

      You can leave them out or you could add some nuts/seeds 🥰

    • @Pris-xk7sq
      @Pris-xk7sq Месяц назад

      @@AmandaDucks thank you!

  • @LauraJO24120
    @LauraJO24120 Месяц назад

    What does tempeh actually taste like?

  • @robinirby222
    @robinirby222 Месяц назад +1

    are links to recipes available?

    • @AmandaDucks
      @AmandaDucks  Месяц назад +1

      Hey Robin! Usually I do more formal recipes in my recipe-specific videos, whereas I don't tend to measure everything when I'm filming a week of eats. However if you let me know something you'd like a recipe for, I can work on this for you/link you if it's available 🥰

  • @alannahtaylor5957
    @alannahtaylor5957 Месяц назад

    I love putting the soy protein crisps in my granola!

  • @davidthescottishvegan
    @davidthescottishvegan Месяц назад

    Lots of yummy 😋 vegan food in this awesome what Amanda ate in a week video. Thanks 👍 for sharing this video. Love 🥰 the video and love 💕 Amanda.

    • @AmandaDucks
      @AmandaDucks  Месяц назад +1

      Thank you so much David 🥰🙏🏼

  • @julikalucke1239
    @julikalucke1239 Месяц назад

    Loooove love love those videos!

  • @tigerdeer
    @tigerdeer Месяц назад

    Amased at you cooking dinner at minute 19.05 in semi dark 😂

    • @AmandaDucks
      @AmandaDucks  Месяц назад

      Hahaha, the sun sets very early here!!

  • @Angela27red
    @Angela27red 29 дней назад

    What is. Rocket?

    • @AmandaDucks
      @AmandaDucks  29 дней назад

      Arugala! We call it rocket in Aus 💕

  • @tatyanagapeyeva1628
    @tatyanagapeyeva1628 20 дней назад

    To much breads 🍞 pasta calories a lot eat eat yummy its raw vegan recipes its good too more healthy 😋

  • @tatyanagapeyeva1628
    @tatyanagapeyeva1628 20 дней назад

    A lot bead to much calories for vegan lol😂better raw recepy