I Ate Like A Vegan Dietician For A Day

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  • Опубликовано: 22 дек 2024

Комментарии •

  • @wjtrack
    @wjtrack Месяц назад +151

    As a dietitian, THANK YOU for highlighting the difference between an RD and nutritionist!!

    • @MerleONeal
      @MerleONeal  Месяц назад +4

      You are most welcome!!!

  • @42escape
    @42escape Месяц назад +135

    tahini, dill, chives, MISO, GARLIC, LIME!!!!! vinegar...

  • @JGmeow
    @JGmeow Месяц назад +19

    Pick up Limes is also a great vegan dietician. She has an app too.

  • @filipedosanjos6839
    @filipedosanjos6839 Месяц назад +52

    Ok, I have a skin condition that makes my face red and full of acne. Recently I started a new treatment and I am very self-aware of the way I look because I hate my red face. So, to hear Merle saying that my skin is glowing (even though she has no idea who I am or what condition I might have) put a huge smile on my face. Thanks for the kindness, Girl. =)

    • @MerleONeal
      @MerleONeal  Месяц назад +4

      You’re glowin!! I felt it 💚

  • @jaminwaite3867
    @jaminwaite3867 Месяц назад +25

    Rainbow Plant Life has a spicy avocado edamame spread that I’ve yet to make. She topped hers with pickled red onions, but theb tomatoes sounds great too!

  • @janvi.suresh
    @janvi.suresh Месяц назад +18

    i literally love plantbasedrd omg. her marinated chipotle bean salad may have changed my life i fear. i'm so glad this video surrounds around her amazing content, it's like 2 of my fav food creators coming together

  • @nyawile
    @nyawile Месяц назад +29

    Awh I went to the hairdresser yesterday and you are the first one who noticed! Appreciate it😀😭

    • @MerleONeal
      @MerleONeal  Месяц назад +2

      I knew it, looks fab 💚

  • @haleypratt7934
    @haleypratt7934 Месяц назад +15

    I’ve loved every recipe I’ve tried from PlantBasedRD - she’s such a great resource

  • @SauceStache
    @SauceStache Месяц назад +25

    hahah I LOVED that intro haha
    Also what a super cool video concept!!!

    • @MerleONeal
      @MerleONeal  Месяц назад +2

      Thanks so much, Mark!!

    • @blackrosenuk
      @blackrosenuk Месяц назад +6

      The world is begging for a collab with you two :)

    • @RottenlyMoodyChild
      @RottenlyMoodyChild Месяц назад

      ​@@blackrosenuk yes, please! Would love this! ❤

  • @Livv_it_is
    @Livv_it_is Месяц назад +7

    Yum this looks soso good! never thought of marinating tomatoes - brilliant idea! Also: I absolutely agree that you can never go wrong with adding nutritional yeast to literally anything lol.
    Thx for the inspo and I will def check out PlantbasedRd!

    • @MerleONeal
      @MerleONeal  Месяц назад

      Yesss nutritional yeast is truly MVP

  • @jinit8083
    @jinit8083 Месяц назад +10

    I needed more recipes that have fiber so I’m happy you highlighted a vegan dietitian! Also I don’t do TikTok so I truly appreciate you writing down the ingredients and recipe!!

  • @erinrachelcat
    @erinrachelcat 28 дней назад +1

    I have her book Peaceful Kitchen, and I highly recommend it. It's already one of my favorite cookbooks of all time (and i have a giant stack of vegan cookbooks). Her ability to make flavorful meals is unmatched!

  • @fal4stini
    @fal4stini Месяц назад +2

    Plantbasedrd is known as the sauce queen in our house. We lean vegetarian in our house mainly because I don't feel comfortable cooking meat. I reference her recipes all the time and substitute ingredients (i.e. sour cream instead of vegan yogurt) and it's amazing every time. I would definitely like to genuinely follow her recipes for the nutrients.

  • @Its_me--Boo_Radley
    @Its_me--Boo_Radley Месяц назад +6

    OMG the heirloom tomatoes were stunning! Actually, the visuals on all these recipes are just gorgeous. And yeah, I bought asparagus this morning and it looks nothing like yours. Mine looks like the poor relations to your affluent asparagus. Thanks for the nod to Plantbasedrd ... I'm heading there to subscribe now.

    • @MerleONeal
      @MerleONeal  Месяц назад +1

      lmao i'm sorry the asparagus quality was underwhelming 😅 that's even more annoying considering how expensive it is

  • @HapyGurlPNW1209
    @HapyGurlPNW1209 Месяц назад +4

    LOVE Blueland! Use all their products! Love these recipes! Thanks Merle!

  • @arriannamartin2317
    @arriannamartin2317 Месяц назад +5

    Loved the editing on the intro Merle!! great video!!

    • @MerleONeal
      @MerleONeal  Месяц назад +2

      That's all my editor, Alexa :)

  • @Luke-bq7sd
    @Luke-bq7sd Месяц назад +8

    I have always eaten meat but as I've matured I feel I've become a lot more environmentally and cruelty conscious. While I'm not vegan, I really do appreciate your content (along with people like Sauce Stache and Derek Sarno), as it makes it a lot easier for me to be plant based at least a few nights a week. Thanks from Australia!

    • @MerleONeal
      @MerleONeal  Месяц назад

      Wonderful! I’m happy to be part of your journey 💚

  • @taniaallan5702
    @taniaallan5702 Месяц назад +2

    Perfect timing! I just received her cookbook yesterday 😊 haven’t had a chance to go through it yet. I’m not familiar with her channel but saw her on the physician’s committee the other day ams it all sounded so good…I ordered the book!

  • @traciechakraborty3829
    @traciechakraborty3829 Месяц назад +2

    That food looks amazing! Dill is super-messy so I snip it w scissors directly over a bowl. It's a lil tedious, but better cleaner

  • @tosca...
    @tosca... Месяц назад +2

    That was great Merle! It's a fairly full day of cooking so meal prep would be a big advantage. It would even be a busy day cooking and blending on a weekend by the looks of it. Still, it all looks wonderful. I guess it's the cue to suggest doing a day of Dietition Nisha Melvani who's Cooking for Peanuts site has some recipes I'm pretty sure you'll love if you haven't already encountered her. She has also just put out a cookbook with a food for longevity theme. She's really up on the latest research (more protein for women) and isn't much of a self promoter, but, I think she's up-ed what she does on her site since her kids are older. I really like that life balance in action. Also, it's about the food not her kids, husband, house/lifestyle, etc. And her food is really fantastic!
    Edit to add: Merle I really appreciate your sponsor. I'm in Australia so we have differentt brands available, but I've done the transition from the plastic covered coloured dishwasher and washing machine cleaning thingos. We had the best known brand called Finish in our house and I've always found a strong chemical smell when I open the dishwasher. It's not so strong in the washing machine but I've happily transitioned from plastic packaged products and find the new ones to be excellent. Mine are sheets, mainly made of coconut shells. No more plastic in a small cardboard box. There's none of that strong chemical smell. A marine science student recently told me by 2060 there will be more plastic in the water than fish and that we should wash plastic food containers and food processor bits, blender bits, etc. to prevent micro plastic entering the water chain. In other words we shouldn't wash plastic in the dishwasher. Our sewerage/waste water here in Sydney ends up in the Pacific and we're encouraged not to contribute to the fatbergs via foods, beauty products etc. Imagine what changes the next 3 generations will be making 😮

    • @MerleONeal
      @MerleONeal  Месяц назад

      Yes this one was a marathon

  • @blackrosenuk
    @blackrosenuk Месяц назад +2

    You are so good at showing off other creators & their great recipes. I appreciate how you try things that might not totally be your jam. You rock!!!!!!!!

  • @lindamoulton1560
    @lindamoulton1560 Месяц назад +2

    I'll have to make a correction- the only thing more healing than freshly sliced Heirloom Tomatoes is Freshly sliced Heirloom tomatoes AND freshly chopped Parsley lol. All of these recipes look AMAZING 😇

  • @HealthHappyLife
    @HealthHappyLife Месяц назад

    I really enjoyed this video! The recipes look so delicious and nutritious. I can't wait to try the chili lime cauliflower and chickpea wrap-it might be my favorite among the three dishes. Thank you for sharing such appealing plant-based meals!🥰🥰🥰

  • @kimthaelf
    @kimthaelf Месяц назад +1

    my FAVOURITE creators (sort of) together!!!! 💖

  • @jenniferbissonnette2258
    @jenniferbissonnette2258 Месяц назад +2

    Merle, I love your videos and your sense of humor. You are very entertaining, but what really made me laugh in this video was that you ate the salad with a SPOON! I don’t know why I even noticed this 😂

  • @biancaneves3346
    @biancaneves3346 Месяц назад +3

    This is my kind of food! YUM!

  • @minaariel8288
    @minaariel8288 28 дней назад +1

    You are so awesome i love all these wonderful dishes ! THANK YOU !!!!

    • @MerleONeal
      @MerleONeal  27 дней назад

      Aw thank you so much!!! I really appreciate it

  • @annakurcewicz788
    @annakurcewicz788 Месяц назад +1

    Plantbasedrd 's recipes call for seemingly countless ingredients and that's what made me search elsewhere. To make a simple sandwich you need like 20 ingredients! Maybe for a special occasion I could do it, but daily? heck no. There are so many creators out there with so much more down to earth recipes and approach.

  • @JudyCZ
    @JudyCZ Месяц назад +6

    It's a detail but one that many creators miss - thank you for telling us the Celsius temperatures along the Fahrenheit. ❤

  • @boxman888
    @boxman888 Месяц назад +1

    the cauliflower wrap is tight. it was the recipe that made me go out and get chipotles in adobo sauce. and I make variations of the sauce all the time.
    one thing I will add is that since you already opened a can of chickies, you have aquafaba right there otherwise running down the drain, make a quicky mayo with it to save some money. I dont know about america but in Sweden vegan mayo and yoghurt is expensive.
    I often just do full mayo + chipotles in adobo and garlic clove, makes more of a thicker spread, its fine

  • @TheTamago
    @TheTamago Месяц назад +2

    Funny because here in France it's the opposite. Nutritionists are doctors who know about nutrition and can also prescribe medications but dieticians are just here to give you advice, everybody can be a dietician if you can afford it

  • @Evelynxxperez
    @Evelynxxperez Месяц назад +2

    Yayyy happy week Merle

  • @onlysillyhats89
    @onlysillyhats89 Месяц назад +1

    catherine never misses omg i make her crispy black bean tacos all the time

  • @justin_g_smith
    @justin_g_smith Месяц назад

    Love Blueland! Also those tomatoes were truly beyond

  • @genehayes
    @genehayes Месяц назад +5

    MISO...GARLIC...LIME

  • @murmy
    @murmy Месяц назад +1

    100% agree re healing abilities of heirloom tomatoes 🍅

  • @lillianv6805
    @lillianv6805 Месяц назад +2

    What about a bit of silken tofu in the edamame sauce for even more protein?? GAINS GAINS GAINS

  • @willcookmakeup
    @willcookmakeup Час назад

    That salad looks delicious omg

  • @CurlyAndCurvy
    @CurlyAndCurvy Месяц назад

    OMG that herby edamame one looks AMAZING

  • @aroabetancor4438
    @aroabetancor4438 Месяц назад +1

    Oh wow! In Spain the Dietitian and Nutritionist definitions work the other way around

  • @Pardesland
    @Pardesland Месяц назад +1

    Looks very good indeed. ❤️👍🏻❤️👍🏻❤️

  • @rubybobkowski4464
    @rubybobkowski4464 Месяц назад +1

    Omg lisa made a shit ton of pesto and i ate bruschetta every day on italian bread toast w mozz and heirlooms. I could have died it was so good

    • @MerleONeal
      @MerleONeal  Месяц назад +1

      Heirlooms are HEALING Ruby, HEALINGGGG

    • @rubybobkowski4464
      @rubybobkowski4464 Месяц назад

      @ honestly, moving forward, i will only be buying heirlooms ahahap

  • @isobeljordan9528
    @isobeljordan9528 Месяц назад +1

    Merle you are so great also I like ur shirt

  • @youaintgettingmyhandle
    @youaintgettingmyhandle Месяц назад

    Looks good!

  • @TERView
    @TERView Месяц назад

    i just learned this myself a couple of days ago, but apparently, re-using parchment paper can be dangerous / is dangerous. They contain / can create PFAS when re-used? Because it's not just paper most of the time, but paper reinforced with plasticy stuff, if i understood correctly!

    • @leonstaalenhoef4838
      @leonstaalenhoef4838 Месяц назад +4

      I'd love a source for this because as far as I and the internet are aware parchment paper is made of cellulose coated with silicone. there is not a single fluorine atom to be found in either of those. On top of that comes that PFAS is quite a hard chemical to make needing lots of energy so the idea that it would form after a second use in an oven is quite odd.

  • @bts_army8323
    @bts_army8323 Месяц назад +1

    Can you do vegan dessert holiday themes? Idk what to make vegan wise for a Halloween or Christmas party 😵‍💫

    • @MerleONeal
      @MerleONeal  Месяц назад

      I’ve got some coming up for ya!!

  • @liammckeeverphdrdn8469
    @liammckeeverphdrdn8469 Месяц назад +1

    It's so rare for someone to get that RD/Nutritionist distinction correct. Thanks for doing your homework.

  • @SongstressKG
    @SongstressKG Месяц назад +1

    OMG thank you so much! It IS my hair, i colored it 🥰

  • @anthropomorphicpeanut6160
    @anthropomorphicpeanut6160 Месяц назад +1

    You are making me so hungry 🤤

  • @masdanar9321
    @masdanar9321 Месяц назад +1

    03:20 sounds like avatar intro 😂

  • @taylorh1020
    @taylorh1020 Месяц назад

    Have you gotten Pamela Anderson's new cookbook yet? It would be fun to do some holiday recipes from that.

  • @erinrachelcat
    @erinrachelcat 28 дней назад

    You've got to make her creamy miso ramen!!

  • @ks20227
    @ks20227 Месяц назад

    Great video and the recipes look good. The crunch noise is obnoxious though.

  • @oeb39th
    @oeb39th Месяц назад

    I always thought that the liner for single-use detergent was cellulose not plastics!😮

    • @Stenz_l
      @Stenz_l Месяц назад

      Depends on the brand

  • @magorzatagaazka2971
    @magorzatagaazka2971 Месяц назад +1

    I’m dietecitian by Education and sometimes I call myself nutritionist 😂

  • @ThePled9e
    @ThePled9e Месяц назад

    The hair is nice up 👌🏽🫶🏼

  • @sunny5ma
    @sunny5ma Месяц назад +1

    Oohh, love our reigning vegan queen as always!!...who always provides us with the Celsius temperature!! ❤ These all looked so good but my favourite was probably the breakfast ahahaha!!
    I do miss your ranking videos, though....i sure wish you'd do some of those again. I've also recently finally got an Airfryer... I'd love to see some easy Airfryer recipes!!
    Anyway, love as always and will see you in the next one! Ciao for now!! ❤❤❤
    P.S. is cilantro not the same as koriander? Or is that an American thing where it refers to a different thing? I may be dumb or just having a blonde moment, but I'm too lazy to Google, hahaha😅.

    • @MerleONeal
      @MerleONeal  Месяц назад +1

      You know what is WILD! I have a ranking and an air fryer video coming up!!

    • @sunny5ma
      @sunny5ma Месяц назад

      @MerleONeal yaaas!!! Slay!! Obviously as two libras we're on the same wave length 🥰! ❤️❤️❤️🎉🎉🎉

  • @TheIslandNutritionist
    @TheIslandNutritionist Месяц назад +1

    As a dietitian- ❤

  • @axMf3qTI
    @axMf3qTI Месяц назад

    I don't want to spoil the party but parchment paper also contains pfas.

  • @boxman888
    @boxman888 Месяц назад

    how EU friendly is the book? talking messurements and product names.

  • @JubeiKibagamiFez
    @JubeiKibagamiFez Месяц назад

    4 15.... Was it too much dill, though?

  • @leonstaalenhoef4838
    @leonstaalenhoef4838 Месяц назад +6

    Don't be afraid of the plastic in detergent pods. They (PVA and its derivitives) are completely safe and actually used in the medical field quite a lot. A better reason not to use them is because 90% of the detergent pod pods are made by the same company. fuck monopolies.

  • @octopus_eyes
    @octopus_eyes Месяц назад +1

    Check out Cooking For Peanuts! She has great and delicious ideas

  • @MollyGosh
    @MollyGosh Месяц назад

    These look so good!! When i first got into vegan cooking PickupLimes were my go to and Sadia is a dietican! All of the recipes are created with this thinking and the app is soooo good!

  • @jaminwaite3867
    @jaminwaite3867 Месяц назад +1

    And hear me out, salads like that are just “buddha bowls”

  • @Honeytsaoane
    @Honeytsaoane Месяц назад

    ❤❤❤

  • @j96700
    @j96700 Месяц назад

    🥰💖🥰💖🥰

  • @jdmmg4904
    @jdmmg4904 Месяц назад

    ❤❤❤