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So great ! So much mobility work!
Yes, thanks
Love your energy and sequences! Pilates is so much more motivating fro me when props are included ❤
I'm an instructor, I use some of your tips in all my classes. Thanks John
Thank you!
So glad to have found your again . 2nd of your workouts this week!!
love it! your dogs are amazing 🌈🙏🙏😇💕
Much appreciate you taking the time to do these. I really love them!!!!!!
Thank you Pam - Our pleasure! :)
Great workout! Super fun and great exercise. One of my faves ever! Thanks so much
I love this one! It's a good one for my restorative class too, just have to tweak it a little. 😊
Great videos. Well presented
loved this one, thanks John
Thank you Karyn!
Great, short ring workout. Thanks. Love your dogs.
Great workout, 😊 thanks!
Love your work, thanks a lot🇪🇸💝
Nice!! Ty 🙌🏻🙏🏻
I love your dogs
Thank you! They steal the show! :)
For me perfectcworkout thanks you
Thank you Maria!
Now do this at home with a cat ! Impossible haha
Thanks you i did!!
Thanks John loved the mat workout I needed a class that would allow me to take part with a cast on my arm I will be looking out for more to keep me moving in my 6 week cast journey ✌️
lol, you must'a put your dog through a rehearsal regimen just prior to filming for us! :-0
I always get students to change the crossing of the legs to try and prevent misalignments in pelvis/ribcage. What is everyone's take on that.
Tessa Coker i do this as well in yoga and Pilates ckasses I teach. This was highlighted in numerous trainings I attended. Ty
Yes always. It's good for the brain too and movement patterns.
So great ! So much mobility work!
Yes, thanks
Love your energy and sequences! Pilates is so much more motivating fro me when props are included ❤
I'm an instructor, I use some of your tips in all my classes. Thanks John
Thank you!
So glad to have found your again . 2nd of your workouts this week!!
love it! your dogs are amazing 🌈🙏🙏😇💕
Thank you!
Much appreciate you taking the time to do these. I really love them!!!!!!
Thank you Pam - Our pleasure! :)
Great workout! Super fun and great exercise. One of my faves ever! Thanks so much
I love this one! It's a good one for my restorative class too, just have to tweak it a little. 😊
Great videos. Well presented
loved this one, thanks John
Thank you Karyn!
Great, short ring workout. Thanks. Love your dogs.
Great workout, 😊 thanks!
Love your work, thanks a lot🇪🇸💝
Nice!! Ty 🙌🏻🙏🏻
I love your dogs
Thank you! They steal the show! :)
For me perfectcworkout thanks you
Thank you Maria!
Now do this at home with a cat ! Impossible haha
Thanks you i did!!
Thank you!
Thanks John loved the mat workout I needed a class that would allow me to take part with a cast on my arm I will be looking out for more to keep me moving in my 6 week cast journey ✌️
lol, you must'a put your dog through a rehearsal regimen just prior to filming for us! :-0
I always get students to change the crossing of the legs to try and prevent misalignments in pelvis/ribcage. What is everyone's take on that.
Tessa Coker i do this as well in yoga and Pilates ckasses I teach. This was highlighted in numerous trainings I attended. Ty
Yes always. It's good for the brain too and movement patterns.