DEPRESSION AND SHAME

shades of shame in depression, there are so many layers to this mental disorder, I keep learning about something new everyday! Hopefully you find these videos useful and feel as though you can relate!
I've never suffered from depression (don't think so), but I understand your struggles and I promise you, there are many more other accepting people in the world! :) So don't stress too much and feel free to talk about your depression openly. It won't always be well received, but don't let it get you down.

[@KatAmarie]

If you'd like to help me make more videos and support my channel, you can donate over here:
www.napiorkowska.net/donations
my instagram: napiorkowska xx
You’ll receive a postcard and the music from my videos in return. 💕

[@healthandenvironment2998]

Could you do a video on insomnia

[@GabrielaCenturionNeumann]

This is actually so very true regarding my Hashimoto as well. "Just because your health issue is invisible, doesn't mean it isn't debilitating". Thank you for the reminder!

[@femboygordonramsey.666]

your videos really encouraged me to get help with my social anxiety and depression, keep the good work up!

[@luzar5465]

Yeah I feel ashamed of my choices, I feel ashamed of not caring about my overall health, I'm ashamed of not caring about people who cares about me. It's tiring. Not caring about anything. Just existing.

[@EzequielMartin55vf]

Same bro

[@zia1753]

That's the thing, talking to someone increases anxiety which stops us.

[@broavonyl5997]

About a week ago I finally made the decision to get help after 8 weird years. I am finally ready to give it a try. My life has been so static, and I am going nowhere. I'm curious to see where this'll bring me. Even though I think these dark and weird thoughts and moods are just a part of me and will never leave, there may still be a way to live a more fulfilling life. Less static, more engaging and more creative.
Cheers

[@kflecha1]

This is so real 🥺 we all should make the effort to take care of our mental health 💕

[@carriedarkpoetry9751]

Your videos make me feel things, thank you for that 🤍

[@rodimousa9503]

❤ cant wait to watch it

[@Sara-Venom]

I'm stuck in this.....when I thought I was getting better.....this thing happened....and I'm stuck in this again....I feel terrible, I feel like I felt last year...I don't see the point of everything....and I feel so alone....I reached for help, I am getting medication but I'm getting in the same cycle, where I thought it ended....I don't see anything clear....I don't see the point of this....
P.D : I love your videos Kat....you're so talented ❤

[@prnbgn437]

İ am so thankful that i can open your videos when i feel it coming, because i do that everytime to force myself to cry, thank you.

[@etu3915]

Beautiful♥️
Absolutely beautiful🌿🌸
Thank you for your words of encouragement. 🌿🌳🌎♥️

[@sailersun1729]

Depression makes me feel weak, and ashamed bc I can’t even take care of my personal hygiene.

[@ainnedar3766]

This is so comforting for me.....thankyou 🥰🥰🥰🥰may God bless you

[@blanquitaaa21]

i love you kat, you're so unique! ♥️🥺

[@__s3nuu00__]

wish i had someone to talk to but no its fine i hope i'll get over this on my own love u video
s

[@hennaemaenaen4324]

I needed that. It really was a sign for me. Thank you

[@hermineheublein4999]

I love your videos. Can you do something about self harm and suicidal thoughts?

[@CordeliaFox]

Thank you for another one! 💖

[@martind4016]

Video is so good 🥺❤️ ( pozdrowienia z małopolski!!)

[@imane7818]

Yes it's shame 💔

[@hannahadhi940]

Omggg this is me right now 🥺😭😩❤️ please pray for me

[@juanjoseblink7622]

I love your videos

[@whereskentuckybruce8245]

I like the camera angles

[@TheFinalWhistleTV]

great content 💞

[@floramorgan6112]

sometimes i cant help but thinks am i being dramatic for feeling what i felt. or is there somethings really wrong with me. i dont know how to explains to others. for all they know im just being lazy. but i cant seem to think a thing about my future or things to do without feeling anxious. i even anxious to check my messages that i just turn off my phone. sometimes i wish things are clear so then its easier for other people to understand. but its not like im living a very shitty life. i came from a good family. but it doesnt mean tht my life is all great.

[@nomenklatakura]

Real 😪

[@IdontKnow-tc9sp]

Too accurate

[@kropkakropka2345]

Kiedy będzie z polskimi napisami ? 😊

[@rabiacevik5370]

Türkçe altyazı olmasını çok isterdim.

[@hesvara33]

Hym ❤️

[@blankasowa526]

Polskie napisy prosimy

[@anyzraj_]

me_irl

[@nayelib2321]

Thank you for this video. I needed this reminder that it’s something I’m making up.🤍