I always imagine him on a date in a fancy Restaurant. "3..2..1 lets go " on the first bite. He does so many videos these days that i think it could become used enough for him to actually happen :D
I used to live next to this guy who used to say the same g'damn thing over and over and over again. I was like 'I'm living next to a crazy person'.....months later I found out he was a struggling actor practicing his lines.
I looked up what an equivalent non-Remington James version would look like calorie-wise White bread x2 = 157 Cal 112g Bacon, raw = 513 Cal American Cheese x6 = 474 Cal Butter 1 tbsp = 100 Cal Totals: Calories = 1244 Carbs = 42g Fat = 100g Protein = 45g Difference from RJ's version Calories = (+)786 Carbs = (-)4 Fat = (+)94 Protein = (-)10
Found some Sara Lee bread 45cals a slice! Love the recipes. I dropped 35lbs eating a ton of pita pizzas. Haven't seen my abs in 25 years until now and barely workout. Thanks Rem!
I made this before already with some pre-cooked mesquite smoked turkey breast from Walmart instead of the bacon. 50cal for 2oz.. 2 slice of cheese 30 cal.. bread 70cal for 2 slices... super filling sandwiches for 150cal a piece.
- Put a little salt in the sandwich too, and then dip it in a small amount of sugar free ketchup as you eat it. Takes it up a level. - Also, some diced jalapenos in the sandwich or just black pepper gives it a good little kick. - Gotta turn everything into Tex-Mex, so if you add the jalapeno, dip it in a bowl of pinto bean juice. You might not want the beans (if it's too many cals), but that salty seasoned water it cooked in is perfect for dipping this sandwich in.
Made my own version of this and absolutely love it. Is a mixture of this and an egg white English muffin with homemade burger sauce. Details below for anyone interested: - 2 slices of low calorie bread - I use wholemeal slices at 65 calories each - 2 slices 97% fat free bacon - Roughly 50g worth - 3 slice of lite cheese - 120 calories in total - 1/4 cup of liquid egg whites - Burger sauce - Mix 20g of lite mayo with 10g of sriracha sauce - Put the bread in the toaster while the bacon cooks in a pan - Mix the sauce together to get it ready - In a separate pan, pour in the egg white. As this starts to cook, I will drop in one slice of cheese and then fold the egg whites over to cover the cheese and flip - Once the toast pops, give each slice a spread of sauce and top each piece with a slice of cheese - Put the cooked bacon on each piece of cheese - Bring the cheesy egg white in the middle and combine sandwich - Put the sandwich onto the pan for a minute or so on each side on a low heat. Gently press it down My version (using Australian ingredients) 387 cals 35C, 10F, 37P Little extra fat from the cheese as there is no fat free cheese here, but the sauce adds so much flavour.
@@andrewashkettle Yeah as much as I love the videos for ideas, you have to think of alternatives for ingredients. Glad to help with the recipe though, hope you enjoy it!
FYI that 0 calorie butter spray is a lie. it most likely has 3.9 or something per serving. FDA says that if the calorie per serving is less than 5, the company can round down to 0. on the nutrition Guide on the back, on the fat line, it says Less than 1g, it doesn't say 0. it may seem negligible, but spritzing 5 squirts on each slice is effectively like +30 calories. would have been better to use 5 grams of Mayo
Pro tip. Throw some toothpicks in the sandwich and throw it in the air fryer for 5 minutes on 400 degrees. Also can substitute turkey bacon for Canadian bacon.
My bad man just saw this. I get them from Costco or like what was already said, at Walmart. Also if you have an ALDI around you, they have 35 calorie bread called fit & active - it’s wheat though
Pro tip. Put the first slice of bread on the plate butter side up put the second slice of bread on top butter side down. Build the sandwich then take off the top slice put in the pan then add the other slice. Keeps the butter on the bread.
So Rem, some of your most popular videos are your meal prep ones... chicken, rice and broccoli to be precise. Any chance you'll do an updated anabolic one?
I have your cookbook...I was looking at the Philly cheese steak sliders... how do you NOT include sautéed onions and green peppers? Or at least mention it as optional?
Just made one but a little tweaked, adding the patty melt sauce makes it super good, half a serving is more than enough and takes it to a whole different level
Hey, James. There are breads out there that have wayy less calories. There's an Italian bread that is 90 calories for 2 slices. Try looking around where you shop, they might carry it. Good video!
If you're canadian, superstore has thin sliced bread at 100 cals a slice :). But its expensive 😬. I still cant find an alternative for fat free cheese though
I work on a grilled cheese food truck so I enjoyed watching this haha. We have a grilled cheese called the 'Buffalo Baby' which is a protein powerhouse. 4 slices of havarti cheese, shredded buffalo chicken, carrot celery slaw, housemade buttermilk ranch. Always nice to add bacon and jalapenos if you a real homie.
@Scott Riverwood The serving is per each single .2 gram spray. 5 sprays is equal to 1 gram of I cant believe it's not butter which is 9 calories. So 9 calories per 5 sprays. Since the serving is less than 5 calories the label can be rounded down.
Need to get the food you have here as it's so low or zero cals. I'm in the UK so I gotta do some digging to get this, or similar. Cheers for that heads up!
Amazing recipe....I personally like the Schmidt 647 bread...only 40 calories per slice and tastes delicious...i highly recommend it 👌 oh...i also woke up with a new low weigh in today bud....👍
Everything has kcals just be smart about it and dont use the whole freaking can lol its probably 5-10 kcals maybe?go to the bathroom take a shit boom u just burned the extra kcals u added from butter spray
Is anyone having trouble downloading RJF Cookbook after purchasing? I’m able to download it and view it but in a couple of hours I go back to open it and I get a message that reads “webpage crashed” on my iPhone any suggestion guys?
At what market do you buy those special items. I usually shop at stater brothers and food 4 less and never really see that bread Canadian bacon or fat free cheese.
His content is so fucking good that I’m willing to hear his “Om nom nom” every single time even though it’s the most cringe shit ever. Truly incredible, I do love that hes ramen GD’s concept and took it to the next level. Fucking brilliant.
LOL Ladies you gotta love Rem. You can put your husband on a diet to get rid of his Dunlap belly and he won't even know. Once you cook for him that is ...LOL
@@monicar.l.6309 Indeed . I have been making omelettes with one regular egg and the rest egg whites ,low calorie roti (Flatbread) and cooking curry without oil and he is non the wiser . (Well he is not saying anything to me) Lol!
You think in your next vid, you could tell us where you buy the more not so common ingredients, cause I’ve looked everywhere for fat free American, except Walmart. Would appreciate it
Great recipe but too expensive TBH. 6 slices of Canadian bacon (equal to around 100 something grams) is 2/3rds of the container which is $3.49 a pop. It would cost around $17 bucks alone a week to have enough canadian bacon to make this every day. Regardless it still tastes good, is easy to make and would be a good treat every once in a while
I’ve never seen this guy without a hat on.
Just imagine his face with Mr. Clean's head.
@@Trey-yo6nq he bald as hell lol
Cuz your new. In beginning he sometimes didn't where a hat.
Lol of your here for complaining about the hat. Your on the wrong place, we here for perfect healthy food.
@K L did you not read the comment? So its not complaining? It's a suggestion weird comment? Lmao okay.
We need some anabolic banana bread
yo? 👀
Can we rally around this comment please
Commented this the other day and he never responded so I made my own recipe if you want it it's pretty good.
This Protein Chef recipe is very good ruclips.net/video/9Btsb58ZDPE/видео.html
Ha, ha, ha
Uses a plate to cut up ingredients and eats off of a cutting board, nice.
😂😂😂
😂
Hahahaha
That’s remington james for ya! Lol
I wonder if his neighbors hear him scream “let’s do it!” And they’re like oh Remington is cooking again.
I always imagine him on a date in a fancy Restaurant. "3..2..1 lets go " on the first bite.
He does so many videos these days that i think it could become used enough for him to actually happen :D
I used to live next to this guy who used to say the same g'damn thing over and over and over again. I was like 'I'm living next to a crazy person'.....months later I found out he was a struggling actor practicing his lines.
I always think that he lives next to old people and they are always asking each other, “what the hell is that boy yelling at over there” 😂😂
😂😂😂
Lmao 😂
You should try a banana bread protein recipe
Greg Lafleur check out the protein chef’s recipe
Dude your the shit. I’m 42 and because of you and Greg I’ve got abs
I looked up what an equivalent non-Remington James version would look like calorie-wise
White bread x2 = 157 Cal
112g Bacon, raw = 513 Cal
American Cheese x6 = 474 Cal
Butter 1 tbsp = 100 Cal
Totals:
Calories = 1244
Carbs = 42g
Fat = 100g
Protein = 45g
Difference from RJ's version
Calories = (+)786
Carbs = (-)4
Fat = (+)94
Protein = (-)10
just goes to show how you can cut calories just by shopping smart
That's fat sandwich
this was a dope comparison! can you do this for ALL his recent recipes? haha.. to put things in perspective 👌🏾🔥
You the mvp🏆. Because I really be wanting to know the comparisons
@@stevepimentel237 Usually with fat free foods/dairy like fat free cheese, the macros go up in carbs/protein. So RJs has more carbs cause of that
I love how he plays little bursts of 90's aerobic music between sections, just to keep you motivated while he's not talking.
*80s
More of an 80s vibe to me. Miami Vice style. The coke makes it more anabolic
I agree, more 80's than 90's!
It pops into my head whenever I'm cooking lol
cldtcts 😂😂😂
Found some Sara Lee bread 45cals a slice! Love the recipes. I dropped 35lbs eating a ton of pita pizzas. Haven't seen my abs in 25 years until now and barely workout. Thanks Rem!
I made this before already with some pre-cooked mesquite smoked turkey breast from Walmart instead of the bacon. 50cal for 2oz.. 2 slice of cheese 30 cal.. bread 70cal for 2 slices... super filling sandwiches for 150cal a piece.
Which brand of bread did you use?
@@Jddhsishfnwkwiahfjw it sounds like 647 bread. It's like low carb bread i believe
I need this in my life
@@wb5484 is it actually tasty?
@@bryanodria it's pretty good, not insane but it's good enough
Rem I’ve found 50 calorie bread it’s called nature’s own (sugar free)
4g protein 1gfat 9g carbs
Do this same thing, but make the bread into french toast. GOLDEN TICKET
Bit of egg, bit of seasoning, lots of *gains*
This comment needs to be pinned to the top!!
Another vote for pinnin' this one.
croque-monsieur
I was thinking the same thing 👌🏻
Ima try that
Disappointed that it wasn’t a diagonal cut on the sandwhich :(
He really isn´t a chef.
Snaga he’s my chef
@@SupOGs not when he cutting sandwiches sub optimally
There are no rules in the anabolic kitchen
Maybe his mother didn't baby him as child.
Don’t sleep on the 80s techno transition music.
It’s fire 🔥
Anabolic avengers (Greg, will, Jesse, Remington)
Don't forget the Iron Musket
Faxx
@@Axame1 Iron Musket is a must!
Iron muskets gotta be Night hawk that dude who you forget is in it
Iron Musket is the Hawkeye of this Avengers 🤣
- Put a little salt in the sandwich too, and then dip it in a small amount of sugar free ketchup as you eat it. Takes it up a level.
- Also, some diced jalapenos in the sandwich or just black pepper gives it a good little kick.
- Gotta turn everything into Tex-Mex, so if you add the jalapeno, dip it in a bowl of pinto bean juice. You might not want the beans (if it's too many cals), but that salty seasoned water it cooked in is perfect for dipping this sandwich in.
Made my own version of this and absolutely love it. Is a mixture of this and an egg white English muffin with homemade burger sauce. Details below for anyone interested:
- 2 slices of low calorie bread - I use wholemeal slices at 65 calories each
- 2 slices 97% fat free bacon - Roughly 50g worth
- 3 slice of lite cheese - 120 calories in total
- 1/4 cup of liquid egg whites
- Burger sauce - Mix 20g of lite mayo with 10g of sriracha sauce
- Put the bread in the toaster while the bacon cooks in a pan
- Mix the sauce together to get it ready
- In a separate pan, pour in the egg white. As this starts to cook, I will drop in one slice of cheese and then fold the egg whites over to cover the cheese and flip
- Once the toast pops, give each slice a spread of sauce and top each piece with a slice of cheese
- Put the cooked bacon on each piece of cheese
- Bring the cheesy egg white in the middle and combine sandwich
- Put the sandwich onto the pan for a minute or so on each side on a low heat. Gently press it down
My version (using Australian ingredients)
387 cals
35C, 10F, 37P
Little extra fat from the cheese as there is no fat free cheese here, but the sauce adds so much flavour.
Thank you for the recipe. There's no fat free cheese here in New Zealand either. The Americans have everything.
@@andrewashkettle Yeah as much as I love the videos for ideas, you have to think of alternatives for ingredients.
Glad to help with the recipe though, hope you enjoy it!
Yo I seen this guy in person... He's a lot bigger in person
Bigger like fat or bigger like swole?!?
@@brandonlefebvre9365 big as in swole..
This guy is so creative with these recipes. Somehow I can manage to eat the same way I did in college but not pack on the freshman-15 because of him!
This time it's 15 muscle
Love the sound he makes when he eats fun and his talking fast cool
My anabolic breakfast burrito
184g egg whites
2 whole eggs
Mission carb balance burrito
Laughing cow cheese wedge
Everything bagel seasoning
Cook egg whites and eggs in small pan
Spread laughing cow cheese on wrap and add bagel seasoning
Add eggs and whites to wrap and enjoy 💪
390cal
44p
31c
18f
Sounds delicious
Great recipe, i would use Sara Lee Delightful 45 cal multi-grain bread instead, to lower the cals.
FYI that 0 calorie butter spray is a lie. it most likely has 3.9 or something per serving. FDA says that if the calorie per serving is less than 5, the company can round down to 0. on the nutrition Guide on the back, on the fat line, it says Less than 1g, it doesn't say 0.
it may seem negligible, but spritzing 5 squirts on each slice is effectively like +30 calories. would have been better to use 5 grams of Mayo
Pro tip. Throw some toothpicks in the sandwich and throw it in the air fryer for 5 minutes on 400 degrees. Also can substitute turkey bacon for Canadian bacon.
Rem, try 647 bread. It’s only 40 calories a slice and has 7 grams of fiber!
Where do you buy this bread from??
@@PROPERTYofJESUSCHRIST-m2v I have found it at Walmart
I get 35 calories bread from Kroger. (almost always on the Top shelf)
It's basically normal bread but it's like full of air lol only way to put it
My bad man just saw this. I get them from Costco or like what was already said, at Walmart. Also if you have an ALDI around you, they have 35 calorie bread called fit & active - it’s wheat though
"You don't want to burn the bread!" Flips it. Burnet bread. 😋
Game changer: add turkey pepperoni
Pro tip. Put the first slice of bread on the plate butter side up put the second slice of bread on top butter side down. Build the sandwich then take off the top slice put in the pan then add the other slice. Keeps the butter on the bread.
8:53 me when I eat a large dominoes pizza and wings
Make anabolic Chicken Alfredo
Either I’ve seen this recommendation twice OR you are heavily trying to promote chicken Alfredo in multiple videos 😂 either way, it’s not a bad idea
So Rem, some of your most popular videos are your meal prep ones... chicken, rice and broccoli to be precise. Any chance you'll do an updated anabolic one?
@Scott Riverwood yeh, hence asking for an updated one 👍
I have your cookbook...I was looking at the Philly cheese steak sliders... how do you NOT include sautéed onions and green peppers? Or at least mention it as optional?
Just rewatched your General Tso episode and you can tell your way leaner now than two weeks ago!!! Keep it up💪🏼
I'm the "sharpen your knife" comment you're looking for.
🤣😂👍🏼
Lmao I was thinking it but wasn’t gonna mention it. 🤣🤣🤣
Just made one but a little tweaked, adding the patty melt sauce makes it super good, half a serving is more than enough and takes it to a whole different level
I have to try this! Keep up the great ideas!
I'm a huge fan of tuna melts........ Gonna do it with tuna instead of the canadian bacon..... Well, I'll do the canadian bacon one too.
Hey, James. There are breads out there that have wayy less calories. There's an Italian bread that is 90 calories for 2 slices. Try looking around where you shop, they might carry it. Good video!
Alotta those breads are thinner and smaller and maybe couldn’t hold ingredients inside as well, so I think that’s why he uses white
If you're canadian, superstore has thin sliced bread at 100 cals a slice :). But its expensive 😬.
I still cant find an alternative for fat free cheese though
Try and do like a chocolate spread (Nutella) anabolic sandwich
How about anabolic cotton candy?
Where do yall find the fat free cheeses I can't find them anywhere
I've made this a few times. Really good
Wondering if I could switch the Canadian bacon for turkey bacon
Hey James, could you please do a recipe for anabolic pecan pie? love your videos!!!
Gotta try it
I work on a grilled cheese food truck so I enjoyed watching this haha. We have a grilled cheese called the 'Buffalo Baby' which is a protein powerhouse. 4 slices of havarti cheese, shredded buffalo chicken, carrot celery slaw, housemade buttermilk ranch. Always nice to add bacon and jalapenos if you a real homie.
I can’t believe it’s not butter actually has quite a bit of calories. The spray has the same as the normal but the serving is just smaller
@Scott Riverwood The serving is per each single .2 gram spray. 5 sprays is equal to 1 gram of I cant believe it's not butter which is 9 calories. So 9 calories per 5 sprays. Since the serving is less than 5 calories the label can be rounded down.
Zander Bird who tf is using more then 3 or 4 sprays. It lets you use a little bit of butter without going overboard
Scott Riverwood that’s because in USA they are allowed to round down to 0 if the serving size is small enough. Don’t be ignorant!
@Scott Riverwood u must be a flop if u think it's zero calories especially if it says it on the label lel
anything that says 0 calories i count it as 10-15 calories
Need to get the food you have here as it's so low or zero cals. I'm in the UK so I gotta do some digging to get this, or similar. Cheers for that heads up!
Same here. Frustrating seeing all the products you can get in the US compared to here. We’ll catch up at some point... 😂😂😂
I’m pulling the trigger today... ON THIS COOK BOOK let’s gooooooo anabolic cooking time baby!
You’re killing it with these recipes man. Good job!
Amazing recipe....I personally like the Schmidt 647 bread...only 40 calories per slice and tastes delicious...i highly recommend it 👌 oh...i also woke up with a new low weigh in today bud....👍
Yessss, this bread is a life saver
@@patrickboarman7933 right!? I use it for everything now...french toast ...sandwiches....its awesome...total game changer 👌
@Thomas Butler. Do you buy the Schmidt 647 locally or online? I've never seen it in any stores near me.
@@aaronwwilliams Only in stores in the Mid Atlantic far as I know
Keep doing these videos. Keeps me motivated that I can eat most of the foods I love but in a healthy way
I respect the grind Remington!
"Until there's a bunch of striiips" with the 80's workout/scarface music hahahaha! All you need is a mullet and neon everything
I actually made this tonight and it’s delicious, I felt like having a grilled cheese sandwich 😊
Anabolic omelet? Anabolic burger and fries? You got this Remy!! “Let’s do it!!!!!!”
What size ninja foodie do you have. The 8 or 6.5 quart
Butter spray does have calories
6 sprays have 5 calories, so unless you soak your bread in it you can ignore the calories
Everything has kcals just be smart about it and dont use the whole freaking can lol its probably 5-10 kcals maybe?go to the bathroom take a shit boom u just burned the extra kcals u added from butter spray
Is anyone having trouble downloading RJF Cookbook after purchasing? I’m able to download it and view it but in a couple of hours I go back to open it and I get a message that reads “webpage crashed” on my iPhone any suggestion guys?
You need to try Schmidt 647 bread. Its 40 cal a slice 4g net carbs
Hey Remington you should make buffalo chicken quesadillas. And it would be cool if you would collaborate with Nick Bare.
I agree 😋😋 he should make them 👌
Yeah you leaning out. Me too bro. So easy this way.
At what market do you buy those special items. I usually shop at stater brothers and food 4 less and never really see that bread Canadian bacon or fat free cheese.
Can you use turkey bacon if you don’t eat pork?
I don’t know if I’m making it wrong but these and the turkey melts suck. The meat is always cold.
Enjoy seeing the dog honestly. Keep it up man
Remi is so underrated mans videos are perfect every like and comment ! Cheers remi!
His videos are so much better with the sound off
Do a low cal chipotle burrito bowl with guac
I did this recipe with uncured turkey bacon and added a table spoon of boathouse farms green yogurt ranch dressing.
Have you tried making one in air fryer? One I have 400deg for 4 minutes flip and another 4mins.
His content is so fucking good that I’m willing to hear his “Om nom nom” every single time even though it’s the most cringe shit ever.
Truly incredible, I do love that hes ramen GD’s concept and took it to the next level. Fucking brilliant.
I have to try this with some jalapeños
You're a brilliant man Remington James 👏 👌 God bless you 🙏❤ brother ❤ 8
You are looking great Remington 👍 keep up the good work 👏
I can enjoy eating while getting lean AND gaining muscle? I will now comfortably burn the bridge between me and fad diets.
Anabolic Biscuits and Gravy Booii!!! Let’s Go!!! 💪🔥
YES
I think we have the same watch is that a seiko?
Thank you for these recipes so much!
The song is Hadouken by Lupus Nocte
Me: this looks fye af My lactose stomache: dear lord, have mercy.
nice vid! i like to use Schmidt Old Tyme 647 White Bread, 40 calories each with 8g of fiber each
Wish you'd bring back the old close, Rem. I typed it up and put it on the door at work, almost 2 years ago
With you, there is literally no excuse 😄😄
pro tip, natures harvest lite only has 40 Cal's per slice, use them for that anabolic french toast eerrr day
Thanks James!
How about an anabolic Philly cheesesteak? Make it happen Rem. Let’s go!
He’s got one
LOL Ladies you gotta love Rem. You can put your husband on a diet to get rid of his Dunlap belly and he won't even know. Once you cook for him that is ...LOL
That's a good idea!!! Lol
@@monicar.l.6309
Indeed .
I have been making omelettes with one regular egg and the rest egg whites ,low calorie roti (Flatbread) and cooking curry without oil and he is non the wiser . (Well he is not saying anything to me)
Lol!
You think in your next vid, you could tell us where you buy the more not so common ingredients, cause I’ve looked everywhere for fat free American, except Walmart. Would appreciate it
Trying this now! Its awesome!
Hey Remington can you do an Italian dish like Chkn Parmesan or spaghetti & meatballs. That would be Awesome!!!
ruclips.net/video/XfJ0TOUQWkM/видео.html
My pms-induced cravings are screaming after seeing this sandwich. I need it and I need it now.
Great recipe but too expensive TBH. 6 slices of Canadian bacon (equal to around 100 something grams) is 2/3rds of the container which is $3.49 a pop. It would cost around $17 bucks alone a week to have enough canadian bacon to make this every day.
Regardless it still tastes good, is easy to make and would be a good treat every once in a while
Love Seeing Logan in your videos!!!
Bacon vision 🙌👀
You should do a workout vid I do love the cooking vids though keep it up
How do I find out my calorie and protein goal?
Commenting just for the algorithm 🤙🏼
You've got to try Franz Keto Bread. It's 40 calories and 12g of fiber per slice. It also makes some damn good anabolic french toast.
Yo that stuff is nasty
Get the Sara lee bread 45kcal