If you get to read this, I'm 64 and am still drinking, 8 cans and half a bottle of vodka a day. Married for 37 years and my wife is a legend. I'm determined now to amend my ways, because of you. Brings it home. Will let you know how it goes.
Please check in with your Dr ..ecen if it's just a chat over the phone ..going cold turkey after drinking so heavy everyday can be dangerous ...be careful and good luck
I'm 8 cans and 3 bottles of 7% cider a today and also wanting to stop but as said in other comments stopping completely can bring on more severe problems, best to wean off it slowly
Cigs are nothing compared to drinking, but I had the same mindset. That whole "never again?" thing had me ANXIOUS! I mean I was already feeling terrible, I chose to quit smoking and yet the thought of NEVER AGAIN? Wow, it took my breathe away and freaked me out. Managing addiction in little spaces of time is much easier, stop thinking about forever, and just think about now. Get through today.
For 9 days you have woken up and said “not today”. Just keep doing that. Before you know it you hit 30 days, the 3 months, 6 month and you start to realize that you are stronger than you thought you were. You are an inspiration to so many right now. You got this, brother!
Please stop thinking binge drinking is not alcoholism. Your story is exactly like mine, even to our age and NAME, I was also a binge drinker. Count your 9 days as a blessing. Congratulations on those they are important! I have left my thoughts on your first video if you are interested in reading them. I think they my help. My prayers are with you brother.
yep periodic binge drinking vs every day makes no difference. WHEN you drink you cannot stop and bad stuff happens... this is alcoholism. Its ok keep it up and DO NOT DRINK one day at a time one minute at a time if that's what it takes... ive put together many days in a row here over 30 years sober and it is still hard sometimes.. one day at a time one minute at a time
@@markdam agree. Coming up on 25 yrs this August. But there are times when that 💩hops back up on my shoulder and whispers in my ear "you can have just one....". The thing that helps me is that I really do "remember when" and i don't ever wanna go back to that living hell and sheer terror that alcohol put me thru. It took me over half a lifetime to put more than 2-3 RS together. But the older i got the worse affect the alcohol had on me. When i was young I'd bounce right back but as the yrs went on it became harder and harder . I 2as desperately sick. And, yes, it's not how one drinks or what one drinks or where one drinks, etc. It's what the alcohol does to you. I remember hearing people say they couldn't be alkies cause they only drank beer! The last time i drank it was beer. My sick thinking had got a hold of me before i picked up and i, too, thought "it's only beer.". I drank beer for 3 days and went into acute kidney failure. So, i hear you and agree with what you say and congrats on 30+ yrs!!!
Technically, it is considered "alcohol abuse," which is one step below alcoholism. Do they do the same damage? Yes, so it is best to stop one's alcohol abuse. Had he been alcoholic, he would be suffering from delirium tremors, etc. He doesn't appear to be, so it's most likely alcohol abuse. Sorry to be one of "those people," but I believe in being factual.
@@yvonneclaes5208 Not writing this to start a controversy in a good man’s story but I believe it needs said. Technicality’s have no place in the world of alcoholism. Using any drug or “compound” outside it’s stipulated or prescribed use is drug abuse.Technically taking 1 extra Tylenol is considered drug abuse. That in no way should be categorized the same as a part time Heroin user. Binge drinkers can also easily be alcoholics. I know I am one as well as an RN who now treats all type of addiction patients. I have 4 years sober by the grace of God.
Gareth. I’m a 72 year old woman who lives in South West Africa. Son, I gave up drinking in my 40s when I decided to live the same life as a Buddhist monk for 1 year only. This seemed to me to be a perfect change from the hippie era through many ‘colorful’ years that I had taken to with such heart and enthusiasm. Both experiences I look back at with huge affection and appreciation. But the best part through all of my subsequent adventures after that was that I never took to drinking alcohol again. I have no criticism towards anyone who does …none at all….but for me personally, the sober years have somehow been more enriching and memorable. Bless you son, and bless your family.
Never seen any of your food reviews but for some reason your first video popped up in my youtube feed , about quitting alcohol and curiosity got the better of me and clicked your video. Watched every other follow up after that, Why you wonder maybe, well we share something in common. Alcoholism, and hearing you share your experience is a reminder why i stopped drinking 10 years ago and why i want to stay sober. I been there, "binge" drinking since i was 15 years old, i probably hit bottom bit harder, i was slowly destroying my health, i was wrecking cars while drunk driving ( thank god i never hit anybody but could have done ), putting my kids and wife lives through hell with my drunken tantrums and behavior at times. I was not a "binge" drinker, i became a full blown functioning alcoholic, could go days without a drink but was just fooling myself believing i was just a binge drinker. Not untill i had to serious hit rock bottom and was about to lose everything i realized i was powerless over alcohol and a fullblown alcoholic. admitting one has a problem with alcohol is a first step, a very brave and hard step to take! Now i am 50 years old, still sober and life is so much better belief me , still got problems in life but that normal, at least none of the problems a due to alcohol or related. Alcoholism is a disease and if not threated it will destroy every good thing in your and the people around you. Don't be to hard on yourself, take it one day at a time , it will get better. I still have plenty of days that i am trying to convince myself that i could handle a drink again, like today and guess what...for some reason i suddenly see a video of you in my RUclips feed sharing your struggles. Reminding me why i got sober, helping me staying sober, by just watching you being a honest strong brave man confessing his problem with alcohol is not only helping you, it works in my ways! So keep doing what you doing, ignore the negative ones, the amount of positive comments speaks for itself, your not alone , stay strong and i wish you all the best on your journey into recovery and sobriety.
"Giving up alcohol won't open the gates of heaven and let you in.... but it will open the gates of hell and let you out" 8 months alcohol free for me... I promise you, it's hard but it gets better ❤
The change in your personality is so profound, you are actually yourself again. You get the pink cloud moment. But you have clarity. Don't want to keep commenting and replying to everyone but these things I relate to. Gaz Is a decent bloke and whatever his level of drinking is and the impact on life is. I hope he does what makes him feel better.
🎉turn out be star 🎉Gareth now time just carry on with healing all good people cheering you on this time next year 🎉this just be memorie good thinks come out bad things 🎉Gareth 😊
Hi Gareth, I'm glad you've had this insight. The hardest thing about giving up alcohol is that you can't see your old drinking buddies. You'll miss them. Prepare for that. But they will get you drinking again. Quitting drink is a group activity. You'll need to meet other people who will help you, who will occupy your time so that you don't get bored and stop in at the pub. Good luck to you. It sounds like you have the right values, but you'll need help from others.
My mum rang me this morning at 5am saying my 80yr old dad hadn't come home and she's worried. He's an alcoholic, i said mum don't worry. About an hour later the police brought him home after they found him in the street. This is not the first time. He goes to the pub every day and nobody can tell him anything. So the fact you're addressing the problem at your age is commended. The man in the mirror has to change his ways no one else. Bless you 🙏🏾
Gareth I am also 9 days without a drink , I left a comment when I saw your cut face, I'm 60 ,40 years drinking every single day, probably the odd day because I never got served. The comments I've had and support I've had is unbelievable and that's all because of your podcast. I'm not patronising but you have given me what I think is a great opportunity to get a life. Thank you and by the way I received a couple of nasty messages, we will ignore them. Their are some lovely people out there who are willing us on. I'm Keith by the way.
Keith well done, you need to give yourself praise, I truly understand it’s not easy, if it was everyone would do it! As people say every journey starts with one step, and you’ve done 9 days tomorrow will be 10, one day one hour one minute one second at a time - you can do it
Good for you Keith. Keep up with Gareth's videos and they will help you. Before too long you will start to feel better in yourself . It will be a hard slog no good pretending it will be easy,but it will be worth it. Good luck to you,ignore any negativity.
Glad you’re doing well but have a thought for people who have lived with alcoholics and tried to keep them off the drink while also holding a job down and keeping the family together, to be honest it pisses me off when an alcoholic gets praised for not drinking while nobody gives a thought to the people who are lagging behind after giving everything and getting nothing in return.
@@julianmorris9951 I’ve seen both sides. And the worst for me, watching my mum spiral down. But my love is strong for all those that are going through this. It’s a tough world that’s for sure.
When you said it's been 9 days since you've had a drink, I remembered how proud of myself I felt on my 9th day. I remember thinking, wow I gone almost a week and a half without alcohol and was very proud of myself. So I know how empowering it is as you chalk up another day free. And the marvellous thing is that it gets easier and easier with each passing day as your resolve strengthens. When you said you'll never drink again, I believe you! As Kevin O'hare says, "Keep the alcohol out of your mouth. Onwards and upwards"❤
You got this mate. I'm 4 years clean off drugs and 3 years dry, it's one of the hardest things I've ever done but trust me it's so worth it! You will 100percent get there.
My last drink was 10th August 2015. I was given 2 days to live, my partner and 3 sons were called into the hospital, told they could visit whenever they wanted, night and day. I made a promise to my sons, when I get out I will never drink again. They looked shocked that I was adamant I was getting out alive. I’m here to tell you it’s doable, there is always drink in the house, it doesn’t bother me. I chose to live, not wander into death. I lost my husband to cancer in 2011, he had no choice; I did have a choice and life is so much better without the drink. Hang in there, stay strong; it’s worth it 🙏🏼🥰
In my opinion anyone who is honest and sincere deserves support from his fellow man. mistakes are hard to admit and a trying to correct them deserves an applause
You describe an alcoholic perfectly,my old mate is 84 and has been going to AA since he was 25.He has met barristers,doctors,dentist,actors to name a few he,has meet them all over time.Alcohol does not discriminate.
Really needed this mate, gave up for 3 months last year. Mum got cancer and started again. Worst thing I ever did. Back to the old me lying about when and how much I have had. Time for me to get back on track.
We lost our brother in law last month after he came home from celebrating a birthday with friends. Wife found him at the bottom of the stairs unconscious, he didn’t survive the brain injuries he sustained. My brother quit rehab after a week recently and my dad is scared he won’t make 30 at this rate with his drinking. My wife and I started drinking more heavily during the lockdowns and have struggled to have a day off a week, sometimes it’s weeks before we have a night off. I want better for my family. I honestly think your honesty and openness is an awesome start to your new life ahead. Well done Gareth
Mark we are the same we have a good drink five nights out of seven.The only two days we don't drink is when my husband plays golf the next day and he is driving early morning.
Hi mate, my name is Paul and I'm 54. I am one year sober last month. I have always drank, mostly socially but heavy for nearly 10 years. I became very ill and luckily a friend, also my angel, guided me to the light. I am mentally reborn and feeling healthier than ever. Bless you mate and anyone else in this boat. ❤
Thanks for your honesty. I’ve been sober for 6 years. I was also a binge drinker. Almost daily. I will be sending my husband this video and maybe he will try to quit also. ❤✌🏻🇨🇦
I've said it before and I'll say it again, this is the bravest, most vulnerable, most inspiring thing you could do, I'm reading the comments and I'm not alone in my thoughts. As a child of an alcoholic parent I can tell you that I wish my mum could have had your strength to give up. Your little girls will love you even more for it. You've got this and we are all behind you ❤️
I don't know whether this will help you or not. My friend was a chain smoker who "didn't give up cigarettes", she just decided she wasn't going to smoke one "today". She hasn't smoked a cigarette for 15 years now. It's a mindset thing. Don't 'give it up', or your brain will fixate on what you've given up. But the brain is ok with ' just not today'. Good luck Gareth. You're doing this not just for yourself, but for your children.
I truly believe this is the way to do it. Your brain will fixate on the “never again” part and try and challenge it, making it harder. Just say not today!
NAILED IT! I'm on a weight loss thing at the moment and I'm not drinking, but it is so right, just do it day by day. Today I'm not gonna drink, Tomorrow, I'll worry about that tomorrow!
I was the same, didn't even finish the pack. I was expecting it to be harder, but withdrawal never kicked in. I know it is hard for some people and I don't want to minimise that, but if you havent tried because you are worried itll be hard, I'd say try it.
My father drank for ten years straight, never missed a day. He was a desperate alcoholic but is sober almost 30 years today. He belived it was the prayers of my grandmother that helped free him from his addiction. God is good Gareth. I'll be praying for you my friend. Stay strong!
mate, the first video i watched of you the other day... i was blacked out sleeping outside my flat drunk... then i watched you and i see im not alone really gives me hope and motivation to quit the drinking and messing myself up im in it with ye
You can do it. I gave up alcohol 6 wks ago after drinking nearly 2 bottles of wine most days, since moving to Spain 19yrs ago. Like you, I drank until I got drank and could not just have 1 or 2. Now I drink fresh lemon and water, fresh ginger and water daily to rejuvenate my liver. I cannot believe the difference in my health since giving it up. Sleep all night, no more heartburn, no anxiety and paranoia, weight loss and my blood pressure is now that of a teenager, whereas I am 56. Good luck, it is worth it ❤
I struggle with alcohol too, been to my first AA meeting on Friday. Feel as thou I've ruined my life, 40 years old now and been on the lash since I was 16. Its a horrible place to be. Much respect to you for taking the steps.
Well done Gareth. My tip. Change your routine. If you used to drink on a Friday, plan something else. Get out for a walk, play games, watch a movie. Don't do whatever you did when you drank. Avoid pubs for a bit. Proud of you
That is really sensible advice, change your routine, do something new. Take a deep breath and count to 20 then do it again and again, just do stuff and all of a sudden the moment will have passed. It's all about distractions.
IMHO the social acceptance of excessive drinking has caused more mental, physical and emotional damage than ANY other drug. And it IS a drug. Good for you being up front about your starting to face up. Truly not easy to be brutally honest with yourself. You're worth that. You will get SO much more joy in life going forward without alcohol.
One of the reasons I love your channel is how I just knew you were a "What you see is what you get" sort of person... Totally no bull...and I think it's a great thing that you are sharing your story with everyone.....people in the same boat as yourself realise they are not alone... Well done Gareth and I wish you well on your Alcohol free journey ❤
I lost my father 4 years ago due to alcoholism. He was 61. I commend you for owning your behaviour and taking accountability for your addiction. My father tried, but couldn't for many reasons. Reasons like severe mental health issues. But you're here now, and you're here being vulnerable. Your kids will remember that. Trust me. I hope you get to a place where you learn to forgive yourself. Don't tear yourself down. What's done is done, and you're owning your life and responsibility as a father and husband. I'd recommend even seeing a therapist or joining a program that will help you get to the root cause of why you relied on alcohol, and have the tools to manage your emotions and mood. Best of luck.
His kids are already DAMAGED! I had 2 alcoholic parents. I’m old now and there isn’t a day that goes by that the damage isn’t apparent! They ruined my life. Fight or flight! Trying to control instead of going with the flow! Anticipating what will go wrong! How much sense does it make to deal with situations you’ve made up in your mind, because you know it’s going to be BAD??
@@happycamper1372 Assess how your situation makes you feel, don't let your past dictate your future. The same as a drinker chooses to stop and not let alcohol dictate there sanity.
This had me in tears! What you describe is so close to my own story, except that I was far worse than you, drinking to excess every night. I think it should be easier for you because it doesn't sound like an addiction, more like a bad habit. But it will still be a challenge, especially FOMO. What is great is that it gets easier and the benefits far outweigh the downsides. Kudos to you for doing this so publicly and honestly. I wish you every success and I know you will do this especially for your kids.
I tried to enjoy a night out and be sober and my mates were goading me into having a drink and i stayed firm. As soon as I said "You should be commending me for not caving in instead of goading me into it!" One immediately changed his tune and shook my hand nodded his head and i could see he was in full agreement and could see he respected my stance after that. The rest were also the same. I was able to drive home and have a headache free morning the next day. I think i might join you in the "Going sober". Its expensive, it's unhealthy, it affects you mentally more than you think. I've got a massive amount of respect for you mate and love that you're open about it.
People like that are not your friends well done for staying strong and standing fast keep it up best thing I ever did was stop drinking alcohol :) 9 months sober for me
"headache free morning the next day" funny, in my youth when I went out every friday, if I didn't go out, id still have a 'phantom hangover', as I called it. I wasn't an alcoholic, so don't read too much into it.
It's that hardest part for me, learning how to go out and be social, and yet not succumb to the peer pressure- the "come on, one won't hurt you..." Just one starts the slide, the slippery slope, and it is so hard to make it back up again. Hang in there, stand fast, and hold onto your decision to live a better life.
We are all behind you. Been through it myself and not drunk alcohol now for 10 years. Keep strong and as you said, keep us all updated and we will support you on your journey.
I just saw your channel for the first time today. My thoughts are with you while you go through the process. You are a good man and have made the right decision. God bless you.
You look so much better Gareth. Those external injuries look to be healing well. The other issues will take longer but you can do it. Take care and stay safe ❤
You are taking a big step! I have never seen your videos, but I am here now. While I don't know you, I am proud of you. Sounds like you have a good support system at home, always utilize that and dont be ashamed. I had my last drink August 27 2022. I had many falls myself. It's a journey, but one well worth it. Take one day at a time, and sometimes one minute at a time. Wishing you the best and congratulations on sobriety!
There are many types of drinkers, and binge drinking is the worst, I'm afraid. Because you can't just have a few drinks, its all or nothing. At 71 yr old female drinker, I drink far too much for my health but I never get to the stage of being out of control because I get sick before that, and I don't like that so I stop before that happens. With binge drinking that doesnt happen so you just go on and on. Im so proud of you , I have been watching your vids for years and love your honesty. I wish you all the best and I'm sure all of us are with you on your quest for sobriety. Bless you, this is hard
I am the same as you Mandyjane five times a week. The two days that week don't have a drink is when my husband plays golf and has to drive early in the morning.
Thanks for your honesty. It’s helpful to me and to many people I think. I’ve always binge drunk too and it’s caused me a lot of problems. I drink a lot less now but it’s hard to stop completely. Videos like yours help me to see it more clearly for what it is. It’s just bad appearing good.
Congratulations on 9 days sober , I drank very heavily for over 20 yrs and as you know from my comment on a past video I quit 17 months ago ... We try and try again , we only fail when we stop trying ..... Keep up the amazing work and to anyone in the comments doing the same please keep going because its so worth it 👍👍
Good to see the smile at the end Gareth. You've done a great thing by being honest with yourself and what you need to do about drinking. What you're doing now takes courage and I believe you will succeed, because you are in no doubt the booze has to be kicked into touch. Stay with it Gareth, you are obviously a good person who wants to do best for his family and yourself. I'm rooting for you, onwards and upwards Gareth👍
Everything you doing with these videos is right Gareth. Post what you feel you have to. I personally take courage in everything you share. My demon is food and you’re helping me with that too. You’re in my prayers for everything you and your family are going through. Keep smiling!
I stumbled across your first video after you fell and I have to say I have the utmost respect for you and your honesty. I grew up with alcoholic parents....married to a verbally abusive alcoholic husband the first time. During our 7 yr separation I began to enjoy wine to relax me. It became a habit. I do not get drunk...ever...but I’m to the point where I want to stop. I’m 66 yrs now and my health is of the utmost importance. You inspire me and I’m so proud of you. Your kids will honor you. I’m cheering you on as well as myself! You’ve gotten a new subbie! Keep at it ! We’ve got this! 🥰🇺🇸
Congratulations on taking the decision to stop drinking , firm believer that you know when it’s time to call it a day . During my first few weeks of sobriety, I found the thought of never drinking again pretty overwhelming and unimaginable. Found that telling myself “today I’m not going to drink “ more easy to comprehend. Will be a year of no alcohol for me next month. Admire your openness and honesty on the subject, you will help loads of people look at their own relationship with drink and that’s very commendable 👍🏼
Well done you.. i know that what ever anyone is hooked on, is hard to get off... a friend was told that as long as she didnt wake up wanting a drink, and because she knew she was driving, she was not an addit... binge drinking is another problem, but doesn't make it any harder to not take that drink.. I respect anyone trying to stop any kind of addiction... well done you for getting this far... 👏
Well done Gareth 👏🏻 and to everyone else out there who is in a similar situation. I’m sure your lovely wife and family will be the support you need but don’t be frightened to ask for help if you think you’re about to fall off the wagon. Stay positive. Onwards and upwards!!
Thank you Gareth. I don’t drink anymore but have been struggling to quit smoking cigarettes. It started at the same time because of social anxiety. Your honesty has lit me up:) Signed up for the Stop program offered in Ontario (or the Start healthy living program as I call it) put the patch on and bought 5 bags of Fisherman’s Friends;) Remember to show yourself compassion and take pride in the person you are and what you are accomplishing. You’re an inspiration for so many of us who need to know we’re not alone and we have the strength to succeed and to flourish. Cheers mate and god speed.
You're very brave for putting this all out there, it's refreshing to see someone REAL and willing to bare everything. Very proud of you for your honesty and your choice. A lot of people never come to realize they have a problem and if they do, they're too scared to change. I've been an addict since I was 24 years old. Well, I imagine longer than that; I started drinking a fifth of alcohol a night when I was 19, did that for a few years and then switched to going to the bar every night and blacking out literally every time I drank. 24 hit and I decided to add substance abuse to my repertoire. Still kept on drinking, don't get me wrong there, but now I could drink even more. Did that until I was probably 32, then pretty much stopped drinking out of nowhere. Just got bored with the booze I guess, not really sure why. Didn't get clean, just mostly sober. A year ago on April 1, I tried to k1ll myself, and obviously failed. Got involuntarily committed for 2 weeks in a mental institution, where I got clean. I felt no different, I wasn't miserable and it wasn't difficult, there were no withdrawals and I planned to stay clean when I got out. Did so for a bit after I got home, until I started to feel. I have no coping skills and I've been numb since I was 19. There's A LOT of things I am unwilling and unable to deal with, and so here I am at 51, right back where I was. You're very brave, you're strong and you can do this. Thank you for being open and honest and letting us in on your journey. Maybe I'll give it another shot one of these days. Stay strong, you've got people who love you and I'm sure will support you like mad, good luck to you! 💗
3 1/2 years sober and everything is so much better! Family is happy, I remembered my old hobbies and got the kids involved, feel SO much better every morning. Keep it up!
I think this has brought it home to you how well thought of you are Gareth. Thank you for updating me, don't feel any pressure to do the food vids. Lovely to see your smashing smile at the end.
I've just stumbled on these videos of yours. Hang in there man. It's hard quitting alcohol because it's so socially acceptable, and everyone wants you to do it. I've cut down severely since seeing close friends and family members ruin their lives, and health, just because they couldn't (or wouldn't) stop drinking. And what's sad and disgusting is that their "friends" just keep giving them drinks, and laugh at the idea of stopping! I'm glad to see so many people support you here. You're doing the right thing, one day at a time.
Brought me to tears this video, you are loved and cared for by your subscribers. Best wishes for you get better and you will fight the fight . You have bought joy /laughs with your videos.
So proud of you Gaz for getting up there and telling it like it is, and so far it seems like you’ve cracked it mate. Onwards and upwards Gaz we are all rooting for you. 👍
I'm 46 days today and it's been tough and you have my full support. Sauce ain't the boss videos on here from day 1 has really been helping me I'm on day 46 now. He does it from day 1 like us to day 365 a full year all about his journey day by day, and it's bloody good 💯
Quitting drinking was the best thing I ever did and you are absolutely doing the right thing. I'm in my late thirties and it was a problem for me for at least 13 years. I've been sober for the last 2 and a half years and have no intention of going back to it. I think it's good that you are honest and open on here about this as it will help yourself and others to not feel alone in this process, it will certainly inspire people in your viewership to do the same and they can connect with one another in the comments. All power to you and wish you the very best.
It takes a lot of balls to admit this openly, and on a public platform like RUclips. Admitting you have a problem is the first and most important step to changing for the better.
Well done Gareth on giving up the drink. It must have been frightening for your girls (and wife) to see you all cut and bruised. I'm so glad that you've made this decision. We're all supporting you on here and despite you not being able to do food reviews for a little while, I can see your 100,000 subscribers button is so close so that is something massive to look forward to. Broken chin up mate. 😊
Hey Gareth, I've got so much respect for you for doing this, speaking out publicly, putting yourself out there for all the comments and criticism, not an easy thing to do, so well done you, one day at a time, every day without a drink is an achievement, giving up I'm sure is very hard, but your doing amazing, keep at it, I'm lucky I just don't like the taste of alcohol, I don't drink at all, but I'm here to lend support to you !! Your a great guy, you got this !!
ElTake each day as it comes.. Well done you for taking positive steps and maybe if you do feel temptation, get on here on a video and let everyone that’s rooting for you help give you the support to carry on. I helped my best friend who was an alcoholic and had drunk all his life give up when he was 50, he’s been sober 6 yrs this year and he’s living his best life ever now.
I’m nearly 6 months sober mate after years of cocaine and alcohol abuse, best few months of my life keep up mate you’re a strong man and will quit for good! A good book to read is ‘Rational Recovery’ it explains about how your brain works 👍🏻👍🏻
You're very brave on two fronts. Quitting drinking and being willing to talk about it. Not many people would be able to do this, so I hope your journey continues successfully. The healing internally and externally look to be going well.
Your quit or lose everything appeared in my feed, and now I've watched the others. Thank you for being so vulnerable, open, and honest. it's inspiring to watch. I wish you the best for your journey. I'm 56 and have drank since the age of 13. I binged on nights out with mates when younger but never had drink in the house when my kids were young. Then life happened, and drinking became a crutch. I then became a regular drinker, but not a drunk, so 1 or 2 glasses of wine most nights, but then water and tea to re-hydrate before bed. It's been like this for years now, and it's taking its toll. I've been thinking of stopping altogether for a while. Thank you for the kick up the ass to motivate me! I woke up one day in 2004 and just stopped smoking, but this feels harder. I'm going to try what I did when i stopped smoking, which was repeatedly saying,'I release the need for nicotine' over and over, and it became my mantra. I've never had a cigarette since, and it didn't take long before the cravings were gone completely. So, here goes, "I release the need for alcohol." 🙏
Well done for your honesty and your efforts - you're not only doing this for yourself, but also your family, especially your children and your wife - they need you too. Keep going - you'll get there. You're a good man that's made a mistake - that's it. The future will be better for all of you.
I know. I know. Imagine losing your entire immediate family within 5 years. My mum, my brother, my dad, my best mate, my beloved mother in law, my aunt all moved on and that was coupled with a 70 hour week and writing my PhD. Yeah, I had to detox. I had a dry May - 35 days free and you get reenergised. But Ronnie Wood said give up. At 63. Enough. I'm 62 and I see that. I love you man. I love your style. Don't give up the channel. Become stronger because of it.
Thank you Gareth.for being open and honest..don't need to worry about us with food video's..we will always be here for you..hope you feel better soon ❤xx
Thanks Gareth for a Lovely Honest Video. We will all be Here to Listen and Support You. I have been Trying to Give up for Years. I stop for a week or a month or more and then let my Guard drop. My only Savour is i won't get too drunk now at my age just tipsy but the next day there is Depression and I can't do Much. so wishing you all the best and remember to keep your Guard up.
Gareth, you seem to be one of those men who counts your blessings. You’re also a humble down to earth man. I feel that these qualities will steer you right and you will be the father and husband you feel they deserve.
*Your update is sincere and heartfelt- you definitely can turn your back and walk away from the demon drink bald foodie guy* We all truly know you are a fantastic person and this won’t change. You will re discover the new joys . 9days in,your just about through the worst if there were going to be any side effects of not drinking. You have been sufficiently frightened with this fall and your children seeing you injured. Your back bone is your wife ,your heart is your children and you have your parents. You are very lucky and blessed 🙏🏻💯💜
Stay strong, man. I fell off the wagon after three-years sober, and I'm climbing back on today. Best advice I ever heard when I went sober last time was not to say to yourself that you'll never drink again, because that seems like a monumental task. Instead, just promise yourself you're not going to drink today, and make that promise on a daily basis. It worked for me for three years until a few months after my dad passed away during the first lockdown. Worst decision ever, but the past is the past, now the only way to look is forward. All the best and keep going.
It doesn't matter what other people think or say, it's your family and what they feel that matters. They are the support that will help you ditch the booze and prevent the alcohol induced incidents that we look back on with regret and shame. I like a drink and have binged booze in the past but I realized that I had to mature and grow up and now I drink in moderation and put my health and family first. One thing I did learn was to ditch your drinking mates...they do not help...move on.
I'm proud of you. I know how hard it is. I was a blackout binge drinker, now two and half years sober. Keep going! Keep doing, day by day, step by step. ❤
If you get to read this, I'm 64 and am still drinking, 8 cans and half a bottle of vodka a day. Married for 37 years and my wife is a legend. I'm determined now to amend my ways, because of you. Brings it home. Will let you know how it goes.
Good luck brother 👍
Please check in with your Dr ..ecen if it's just a chat over the phone ..going cold turkey after drinking so heavy everyday can be dangerous ...be careful and good luck
I'm 8 cans and 3 bottles of 7% cider a today and also wanting to stop but as said in other comments stopping completely can bring on more severe problems, best to wean off it slowly
Yes; please get some medical advice. Your body can react in bizarre & dangerous ways when you give up alcohol .Best wishes to you.@@benzinapaul7416
@@benzinapaul7416A big part is recognising the problem and wanting to stop as well. Stay strong, I promise you can do it.
Gareth... Don't "not ever drink again", just don't drink today, then do the same when you wake up tomorrow... Just a day at a time my friend.
This is the way! IWNDWYT (I will not drink with you today)
This is the only way and one which is proven to work
Great advice. Xxx
Cigs are nothing compared to drinking, but I had the same mindset. That whole "never again?" thing had me ANXIOUS! I mean I was already feeling terrible, I chose to quit smoking and yet the thought of NEVER AGAIN? Wow, it took my breathe away and freaked me out. Managing addiction in little spaces of time is much easier, stop thinking about forever, and just think about now. Get through today.
Not Today. That's helpful. Each day. People can apply that to many habits they are breaking.
For 9 days you have woken up and said “not today”. Just keep doing that. Before you know it you hit 30 days, the 3 months, 6 month and you start to realize that you are stronger than you thought you were. You are an inspiration to so many right now. You got this, brother!
"You are an inspiration to so many right now." ABSOLUTELY!
Please stop thinking binge drinking is not alcoholism. Your story is exactly like mine, even to our age and NAME, I was also a binge drinker. Count your 9 days as a blessing. Congratulations on those they are important! I have left my thoughts on your first video if you are interested in reading them. I think they my help. My prayers are with you brother.
Cheers brother 👍
yep periodic binge drinking vs every day makes no difference. WHEN you drink you cannot stop and bad stuff happens... this is alcoholism. Its ok keep it up and DO NOT DRINK one day at a time one minute at a time if that's what it takes... ive put together many days in a row here over 30 years sober and it is still hard sometimes.. one day at a time one minute at a time
@@markdam agree. Coming up on 25 yrs this August. But there are times when that 💩hops back up on my shoulder and whispers in my ear "you can have just one....". The thing that helps me is that I really do "remember when" and i don't ever wanna go back to that living hell and sheer terror that alcohol put me thru. It took me over half a lifetime to put more than 2-3 RS together. But the older i got the worse affect the alcohol had on me. When i was young I'd bounce right back but as the yrs went on it became harder and harder . I 2as desperately sick. And, yes, it's not how one drinks or what one drinks or where one drinks, etc. It's what the alcohol does to you. I remember hearing people say they couldn't be alkies cause they only drank beer! The last time i drank it was beer. My sick thinking had got a hold of me before i picked up and i, too, thought "it's only beer.". I drank beer for 3 days and went into acute kidney failure. So, i hear you and agree with what you say and congrats on 30+ yrs!!!
Technically, it is considered "alcohol abuse," which is one step below alcoholism. Do they do the same damage? Yes, so it is best to stop one's alcohol abuse. Had he been alcoholic, he would be suffering from delirium tremors, etc. He doesn't appear to be, so it's most likely alcohol abuse. Sorry to be one of "those people," but I believe in being factual.
@@yvonneclaes5208 Not writing this to start a controversy in a good man’s story but I believe it needs said. Technicality’s have no place in the world of alcoholism. Using any drug or “compound” outside it’s stipulated or prescribed use is drug abuse.Technically taking 1 extra Tylenol is considered drug abuse. That in no way should be categorized the same as a part time Heroin user. Binge drinkers can also easily be alcoholics. I know I am one as well as an RN who now treats all type of addiction patients. I have 4 years sober by the grace of God.
People stick by you because you are a nice person, people like nice people.
Good on you and well done up to now and keep going and good luck xx
And honest. I love honest nice people. But not people that are too nice as it can be taken advantage of by the wrong kind of people
👍💯😊
YOU ARE SOOO DESERVING ALL THE BEST!!! YOU GONNA FEEL SO GOOD WHEN YOU CAN LIVE WITHOUT BOOZ!!!LOVE TO YOU AND YOUR FAMILY FROM ME IN SWEDEN!!!!
Exactly that 👍
Forgot to say, you've just given your kids the greatest gift. A father who will always be there for them
💯👍
Great point to make. Plus they'll have a healthier Dad who'll have more saved cash to spoil them with 🎉
Well said ❤
so true!!
Now that's powerful. Our boy will make this look easy.
Gareth. I’m a 72 year old woman who lives in South West Africa. Son, I gave up drinking in my 40s when I decided to live the same life as a Buddhist monk for 1 year only. This seemed to me to be a perfect change from the hippie era through many ‘colorful’ years that I had taken to with such heart and enthusiasm. Both experiences I look back at with huge affection and appreciation. But the best part through all of my subsequent adventures after that was that I never took to drinking alcohol again. I have no criticism towards anyone who does …none at all….but for me personally, the sober years have somehow been more enriching and memorable. Bless you son, and bless your family.
Never seen any of your food reviews but for some reason your first video popped up in my youtube feed , about quitting alcohol and curiosity got the better of me and clicked your video.
Watched every other follow up after that, Why you wonder maybe, well we share something in common. Alcoholism, and hearing you share your experience is a reminder why i stopped drinking 10 years ago and why i want to stay sober. I been there, "binge" drinking since i was 15 years old, i probably hit bottom bit harder, i was slowly destroying my health, i was wrecking cars while drunk driving ( thank god i never hit anybody but could have done ), putting my kids and wife lives through hell with my drunken tantrums and behavior at times. I was not a "binge" drinker, i became a full blown functioning alcoholic, could go days without a drink but was just fooling myself believing i was just a binge drinker. Not untill i had to serious hit rock bottom and was about to lose everything i realized i was powerless over alcohol and a fullblown alcoholic.
admitting one has a problem with alcohol is a first step, a very brave and hard step to take! Now i am 50 years old, still sober and life is so much better belief me , still got problems in life but that normal, at least none of the problems a due to alcohol or related. Alcoholism is a disease and if not threated it will destroy every good thing in your and the people around you.
Don't be to hard on yourself, take it one day at a time , it will get better. I still have plenty of days that i am trying to convince myself that i could handle a drink again, like today and guess what...for some reason i suddenly see a video of you in my RUclips feed sharing your struggles. Reminding me why i got sober, helping me staying sober, by just watching you being a honest strong brave man confessing his problem with alcohol is not only helping you, it works in my ways! So keep doing what you doing, ignore the negative ones, the amount of positive comments speaks for itself, your not alone , stay strong and i wish you all the best on your journey into recovery and sobriety.
"Giving up alcohol won't open the gates of heaven and let you in.... but it will open the gates of hell and let you out"
8 months alcohol free for me... I promise you, it's hard but it gets better ❤
Yes. Any type of addiction, heroin, gambling, alcohol.
The change in your personality is so profound, you are actually yourself again. You get the pink cloud moment. But you have clarity. Don't want to keep commenting and replying to everyone but these things I relate to. Gaz Is a decent bloke and whatever his level of drinking is and the impact on life is. I hope he does what makes him feel better.
Beautifully put ,
Love that. Never heard it. Great. Thanks.
agreed, 8 months sober too. Onwards and upwards.
You’ll get there Gareth. half the battle is recognising we have a problem. Everyone is behind you mate. Stay strong 👍
Cheers 👍
🎉turn out be star 🎉Gareth now time just carry on with healing all good people cheering you on this time next year 🎉this just be memorie good thinks come out bad things 🎉Gareth 😊
🤣🤣🤣🤣🤣🤣🤣Jesus the self pity from this guy stick to food getting more embarrassing each day or maybe that’s the plan 😩clicks and views argh
We're all here for you.Ive been an alcoholic it ain't easy but it does with each year that passes.
Keep going mate , you’re doing well , it is hard at first but you will feel the benefit s in while . Keep up the good work kid 💪✊️✊️
Folk are sticking by you because you are a nice person. You obviously care about yourself and your family.
Hi Gareth, I'm glad you've had this insight. The hardest thing about giving up alcohol is that you can't see your old drinking buddies. You'll miss them. Prepare for that. But they will get you drinking again. Quitting drink is a group activity. You'll need to meet other people who will help you, who will occupy your time so that you don't get bored and stop in at the pub. Good luck to you. It sounds like you have the right values, but you'll need help from others.
My mum rang me this morning at 5am saying my 80yr old dad hadn't come home and she's worried. He's an alcoholic, i said mum don't worry. About an hour later the police brought him home after they found him in the street. This is not the first time. He goes to the pub every day and nobody can tell him anything. So the fact you're addressing the problem at your age is commended. The man in the mirror has to change his ways no one else. Bless you 🙏🏾
Well done Gareth.
Gareth I am also 9 days without a drink , I left a comment when I saw your cut face, I'm 60 ,40 years drinking every single day, probably the odd day because I never got served. The comments I've had and support I've had is unbelievable and that's all because of your podcast. I'm not patronising but you have given me what I think is a great opportunity to get a life. Thank you and by the way I received a couple of nasty messages, we will ignore them. Their are some lovely people out there who are willing us on. I'm Keith by the way.
Keith well done, you need to give yourself praise, I truly understand it’s not easy, if it was everyone would do it! As people say every journey starts with one step, and you’ve done 9 days tomorrow will be 10, one day one hour one minute one second at a time - you can do it
Keep up the good and hard work. You can do it!
Good for you Keith. Keep up with Gareth's videos and they will help you. Before too long you will start to feel better in yourself . It will be a hard slog no good pretending it will be easy,but it will be worth it. Good luck to you,ignore any negativity.
Glad you’re doing well but have a thought for people who have lived with alcoholics and tried to keep them off the drink while also holding a job down and keeping the family together, to be honest it pisses me off when an alcoholic gets praised for not drinking while nobody gives a thought to the people who are lagging behind after giving everything and getting nothing in return.
@@julianmorris9951 I’ve seen both sides. And the worst for me, watching my mum spiral down. But my love is strong for all those that are going through this. It’s a tough world that’s for sure.
When you said it's been 9 days since you've had a drink, I remembered how proud of myself I felt on my 9th day. I remember thinking, wow I gone almost a week and a half without alcohol and was very proud of myself. So I know how empowering it is as you chalk up another day free. And the marvellous thing is that it gets easier and easier with each passing day as your resolve strengthens. When you said you'll never drink again, I believe you! As Kevin O'hare says, "Keep the alcohol out of your mouth. Onwards and upwards"❤
You got this mate. I'm 4 years clean off drugs and 3 years dry, it's one of the hardest things I've ever done but trust me it's so worth it! You will 100percent get there.
Well done 👏
@@BaldFoodieGuy cheers mate means a lot
My last drink was 10th August 2015. I was given 2 days to live, my partner and 3 sons were called into the hospital, told they could visit whenever they wanted, night and day. I made a promise to my sons, when I get out I will never drink again. They looked shocked that I was adamant I was getting out alive. I’m here to tell you it’s doable, there is always drink in the house, it doesn’t bother me. I chose to live, not wander into death. I lost my husband to cancer in 2011, he had no choice; I did have a choice and life is so much better without the drink. Hang in there, stay strong; it’s worth it 🙏🏼🥰
Well done and cool :)
What do you do now when you have free time and before you would have thought "Well i think I'll open a bottle"?
You are amazing ❤
What an inspiration. Well done to you. Much love 🤗
amazing shows theres always hope if your willing and stay strong amazing lady
In my opinion anyone who is honest and sincere deserves support from his fellow man. mistakes are hard to admit and a trying to correct them deserves an applause
Very kind thank you
@@BaldFoodieGuy good luck Sir ❤
@pamelatillery2841 thank you 😊
@@BaldFoodieGuy U are being strong, even admitting it, is strong. xx
Well done for realising that you needed to stop, full credit to you.
You describe an alcoholic perfectly,my old mate is 84 and has been going to AA since he was 25.He has met barristers,doctors,dentist,actors to name a few he,has meet them all over time.Alcohol does not discriminate.
Really needed this mate, gave up for 3 months last year. Mum got cancer and started again. Worst thing I ever did. Back to the old me lying about when and how much I have had. Time for me to get back on track.
We lost our brother in law last month after he came home from celebrating a birthday with friends. Wife found him at the bottom of the stairs unconscious, he didn’t survive the brain injuries he sustained. My brother quit rehab after a week recently and my dad is scared he won’t make 30 at this rate with his drinking. My wife and I started drinking more heavily during the lockdowns and have struggled to have a day off a week, sometimes it’s weeks before we have a night off. I want better for my family. I honestly think your honesty and openness is an awesome start to your new life ahead. Well done Gareth
Sorry for you're loss 😢
Mark we are the same we have a good drink five nights out of seven.The only two days we don't drink is when my husband plays golf the next day and he is driving early morning.
So sorry for your loss blessed be
Sorry for your loss. Know how you feel. The 6 o’clock demons are hard to fight off.
So sorry for your loss, my sister died because of alcoholism , she was just 38
Hi mate, my name is Paul and I'm 54. I am one year sober last month. I have always drank, mostly socially but heavy for nearly 10 years. I became very ill and luckily a friend, also my angel, guided me to the light. I am mentally reborn and feeling healthier than ever. Bless you mate and anyone else in this boat. ❤
well done paul
Congratulations on your milestone, one year sober!
Congratulations Paul on your milestone of being sober for a year brilliant achievement 👏
Well done, it gets easier as time goes on. Sober for over 15 years myself and the very thought of alcohol makes me wanna puke.
Great stuff bee vigilant at all times and keep the good work up
Thanks for your honesty. I’ve been sober for 6 years. I was also a binge drinker. Almost daily. I will be sending my husband this video and maybe he will try to quit also. ❤✌🏻🇨🇦
I've said it before and I'll say it again, this is the bravest, most vulnerable, most inspiring thing you could do, I'm reading the comments and I'm not alone in my thoughts. As a child of an alcoholic parent I can tell you that I wish my mum could have had your strength to give up. Your little girls will love you even more for it. You've got this and we are all behind you ❤️
I don't know whether this will help you or not. My friend was a chain smoker who "didn't give up cigarettes", she just decided she wasn't going to smoke one "today". She hasn't smoked a cigarette for 15 years now. It's a mindset thing. Don't 'give it up', or your brain will fixate on what you've given up. But the brain is ok with ' just not today'. Good luck Gareth. You're doing this not just for yourself, but for your children.
I truly believe this is the way to do it. Your brain will fixate on the “never again” part and try and challenge it, making it harder. Just say not today!
NAILED IT! I'm on a weight loss thing at the moment and I'm not drinking, but it is so right, just do it day by day. Today I'm not gonna drink, Tomorrow, I'll worry about that tomorrow!
I was the same, didn't even finish the pack.
I was expecting it to be harder, but withdrawal never kicked in.
I know it is hard for some people and I don't want to minimise that, but if you havent tried because you are worried itll be hard, I'd say try it.
Stay strong! You can do this, Gareth. We are all behind you supporting you! 9 day's fantastic well done! Way to go mate! 😊
My father drank for ten years straight, never missed a day. He was a desperate alcoholic but is sober almost 30 years today. He belived it was the prayers of my grandmother that helped free him from his addiction. God is good Gareth. I'll be praying for you my friend. Stay strong!
mate, the first video i watched of you the other day... i was blacked out sleeping outside my flat drunk... then i watched you and i see im not alone really gives me hope and motivation to quit the drinking and messing myself up im in it with ye
You can do it. I gave up alcohol 6 wks ago after drinking nearly 2 bottles of wine most days, since moving to Spain 19yrs ago. Like you, I drank until I got drank and could not just have 1 or 2. Now I drink fresh lemon and water, fresh ginger and water daily to rejuvenate my liver. I cannot believe the difference in my health since giving it up. Sleep all night, no more heartburn, no anxiety and paranoia, weight loss and my blood pressure is now that of a teenager, whereas I am 56. Good luck, it is worth it ❤
Well done. ❤
That's amazing! X
👏👏👏
Gareth you're not giving up anything, you're gaining everything. Keep up the great work fella!
so true
I struggle with alcohol too, been to my first AA meeting on Friday. Feel as thou I've ruined my life, 40 years old now and been on the lash since I was 16. Its a horrible place to be. Much respect to you for taking the steps.
Very well done for
Taking that first
Step.....brilliant!....
You’re awesome Gareth, you can do this! We are here to support you - all the way. You are so well loved ♥️. xxx
Cheers Sally
You look a lot better today Gareth.
Just keep doing what is best for you and your body will thank you for it.
Thank you, I will. Early does it. Cheers pal 👍
Well done Gareth. My tip. Change your routine. If you used to drink on a Friday, plan something else. Get out for a walk, play games, watch a movie. Don't do whatever you did when you drank. Avoid pubs for a bit. Proud of you
That is really sensible advice, change your routine, do something new. Take a deep breath and count to 20 then do it again and again, just do stuff and all of a sudden the moment will have passed. It's all about distractions.
'I will never drink again!' is a bold statement but it's YOUR bold statement and you choose to live that statement.
IMHO the social acceptance of excessive drinking has caused more mental, physical and emotional damage than ANY other drug. And it IS a drug. Good for you being up front about your starting to face up. Truly not easy to be brutally honest with yourself. You're worth that. You will get SO much more joy in life going forward without alcohol.
One of the reasons I love your channel is how I just knew you were a "What you see is what you get" sort of person...
Totally no bull...and I think it's a great thing that you are sharing your story with everyone.....people in the same boat as yourself realise they are not alone...
Well done Gareth and I wish you well on your Alcohol free journey ❤
I lost my father 4 years ago due to alcoholism. He was 61. I commend you for owning your behaviour and taking accountability for your addiction. My father tried, but couldn't for many reasons. Reasons like severe mental health issues. But you're here now, and you're here being vulnerable. Your kids will remember that. Trust me.
I hope you get to a place where you learn to forgive yourself. Don't tear yourself down. What's done is done, and you're owning your life and responsibility as a father and husband. I'd recommend even seeing a therapist or joining a program that will help you get to the root cause of why you relied on alcohol, and have the tools to manage your emotions and mood.
Best of luck.
Sorry for your loss and thank you
His kids are already DAMAGED! I had 2 alcoholic parents. I’m old now and there isn’t a day that goes by that the damage isn’t apparent! They ruined my life. Fight or flight! Trying to control instead of going with the flow! Anticipating what will go wrong! How much sense does it make to deal with situations you’ve made up in your mind, because you know it’s going to be BAD??
@@happycamper1372 If you want to understand. Read the stories in the AA big book. It's cunning, powerful, and baffling is addiction.
@@happycamper1372 So your letting them rule how you behave? Yet you are saying gaz should just assese the dangers of drinking and not do it?
@@happycamper1372 Assess how your situation makes you feel, don't let your past dictate your future. The same as a drinker chooses to stop and not let alcohol dictate there sanity.
The mindset is there, this is most important. To stumble is fine, can't walk back 36 yrs i n a day. Hats off to your accomplishments sofar sir 🤘
This had me in tears! What you describe is so close to my own story, except that I was far worse than you, drinking to excess every night. I think it should be easier for you because it doesn't sound like an addiction, more like a bad habit. But it will still be a challenge, especially FOMO. What is great is that it gets easier and the benefits far outweigh the downsides. Kudos to you for doing this so publicly and honestly. I wish you every success and I know you will do this especially for your kids.
Thanks Steven 23 days sober today feeling good 👍
Nearly 100k of loyal subscribers. we all wish you the very best and hope you're back to normal very soon Gareth.
Yes me too Bob times a healer
Admitting your problem is a large part of the battle. Well done Gareth you are a credit to yourself and your family. Stay strong
Cheers John
👍💯
I'm so touched about the strength you're sharing.
A real AA meeting for us all.
Christ loves you even if you fail brother ,don't be afraid to ask him for strength of will ,13 yrs sober here and i still think about the drink daily.
I tried to enjoy a night out and be sober and my mates were goading me into having a drink and i stayed firm. As soon as I said "You should be commending me for not caving in instead of goading me into it!"
One immediately changed his tune and shook my hand nodded his head and i could see he was in full agreement and could see he respected my stance after that. The rest were also the same.
I was able to drive home and have a headache free morning the next day.
I think i might join you in the "Going sober". Its expensive, it's unhealthy, it affects you mentally more than you think.
I've got a massive amount of respect for you mate and love that you're open about it.
People like that are not your friends well done for staying strong and standing fast keep it up best thing I ever did was stop drinking alcohol :) 9 months sober for me
"headache free morning the next day"
funny, in my youth when I went out every friday, if I didn't go out, id still have a 'phantom hangover', as I called it.
I wasn't an alcoholic, so don't read too much into it.
It's that hardest part for me, learning how to go out and be social, and yet not succumb to the peer pressure- the "come on, one won't hurt you..." Just one starts the slide, the slippery slope, and it is so hard to make it back up again.
Hang in there, stand fast, and hold onto your decision to live a better life.
You can do this mate
Remember you've got a loving family behind you always
Never forget that
Cheers Nick thank you
@BaldFoodieGuy a loving family... and a bunch of strangers that wish you well... 😊
We are all behind you. Been through it myself and not drunk alcohol now for 10 years. Keep strong and as you said, keep us all updated and we will support you on your journey.
I just saw your channel for the first time today. My thoughts are with you while you go through the process. You are a good man and have made the right decision. God bless you.
Thank you so much!
You are looking so much better already. As an alcoholic I have so much respect for you. You have so much support.
Cheers I appreciate it. Wish you all the best also
My husband was a binge drinker like you, he's been dead now for 19 years. It's important not to let drink kill you, best of luck
You look so much better Gareth.
Those external injuries look to be healing well.
The other issues will take longer but you can do it.
Take care and stay safe ❤
You are taking a big step! I have never seen your videos, but I am here now. While I don't know you, I am proud of you. Sounds like you have a good support system at home, always utilize that and dont be ashamed.
I had my last drink August 27 2022. I had many falls myself. It's a journey, but one well worth it. Take one day at a time, and sometimes one minute at a time. Wishing you the best and congratulations on sobriety!
Really pleased you have decided to do this and are very honest about it on youtube. Wishing you and your family all the best you can do it...
Thank you so much!
There are many types of drinkers, and binge drinking is the worst, I'm afraid. Because you can't just have a few drinks, its all or nothing. At 71 yr old female drinker, I drink far too much for my health but I never get to the stage of being out of control because I get sick before that, and I don't like that so I stop before that happens. With binge drinking that doesnt happen so you just go on and on. Im so proud of you , I have been watching your vids for years and love your honesty. I wish you all the best and I'm sure all of us are with you on your quest for sobriety. Bless you, this is hard
Yes not good I know. No more confident I say 😊
@@BaldFoodieGuyYou need to go to AA, you need more then just the good intention of stating you want to give up drinking
I am the same as you Mandyjane five times a week. The two days that week don't have a drink is when my husband plays golf and has to drive early in the morning.
@@fireyflower6643 aa is for people who admit to being alcoholic as Gareth says he is not
@@magnus9701 AA is for binge drinkers as well. The only requirement for AA is a desire to stop drinking.
Your mrs sounds like she has been through a lot and now is breathing a sigh of relief. Well done!
Thanks for your honesty. It’s helpful to me and to many people I think. I’ve always binge drunk too and it’s caused me a lot of problems. I drink a lot less now but it’s hard to stop completely. Videos like yours help me to see it more clearly for what it is. It’s just bad appearing good.
It takes a strong willed person to sit down and talk about this issue.
Very well done and were here behind you M8.
Congratulations on 9 days sober , I drank very heavily for over 20 yrs and as you know from my comment on a past video I quit 17 months ago ... We try and try again , we only fail when we stop trying ..... Keep up the amazing work and to anyone in the comments doing the same please keep going because its so worth it 👍👍
Thank you
Good to see the smile at the end Gareth. You've done a great thing by being honest with yourself and what you need to do about drinking. What you're doing now takes courage and I believe you will succeed, because you are in no doubt the booze has to be kicked into touch. Stay with it Gareth, you are obviously a good person who wants to do best for his family and yourself. I'm rooting for you, onwards and upwards Gareth👍
Everything you doing with these videos is right Gareth. Post what you feel you have to. I personally take courage in everything you share. My demon is food and you’re helping me with that too. You’re in my prayers for everything you and your family are going through. Keep smiling!
Cheers Richard will do thank you
I stumbled across your first video after you fell and I have to say I have the utmost respect for you and your honesty. I grew up with alcoholic parents....married to a verbally abusive alcoholic husband the first time. During our 7 yr separation I began to enjoy wine to relax me. It became a habit. I do not get drunk...ever...but I’m to the point where I want to stop. I’m 66 yrs now and my health is of the utmost importance. You inspire me and I’m so proud of you. Your kids will honor you. I’m cheering you on as well as myself! You’ve gotten a new subbie! Keep at it ! We’ve got this! 🥰🇺🇸
Congratulations on taking the decision to stop drinking , firm believer that you know when it’s time to call it a day . During my first few weeks of sobriety, I found the thought of never drinking again pretty overwhelming and unimaginable. Found that telling myself “today I’m not going to drink “ more easy to comprehend. Will be a year of no alcohol for me next month. Admire your openness and honesty on the subject, you will help loads of people look at their own relationship with drink and that’s very commendable 👍🏼
Well done you.. i know that what ever anyone is hooked on, is hard to get off... a friend was told that as long as she didnt wake up wanting a drink, and because she knew she was driving, she was not an addit... binge drinking is another problem, but doesn't make it any harder to not take that drink..
I respect anyone trying to stop any kind of addiction... well done you for getting this far... 👏
Well done Gareth 👏🏻 and to everyone else out there who is in a similar situation. I’m sure your lovely wife and family will be the support you need but don’t be frightened to ask for help if you think you’re about to fall off the wagon. Stay positive. Onwards and upwards!!
Thanks 👍
After being dry for 10 years, its a struggle, but you can do this. The whole community is behind you ❤
Well done on the 10 years. Must have been hard but I'm sure you feel better for it
It won't be easy, Gareth, but you'll feel physically better, as well as mentally. Well done.
Thank you Gareth. I don’t drink anymore but have been struggling to quit smoking cigarettes. It started at the same time because of social anxiety. Your honesty has lit me up:) Signed up for the Stop program offered in Ontario (or the Start healthy living program as I call it) put the patch on and bought 5 bags of Fisherman’s Friends;) Remember to show yourself compassion and take pride in the person you are and what you are accomplishing. You’re an inspiration for so many of us who need to know we’re not alone and we have the strength to succeed and to flourish. Cheers mate and god speed.
No worries 👍
You're very brave for putting this all out there, it's refreshing to see someone REAL and willing to bare everything. Very proud of you for your honesty and your choice. A lot of people never come to realize they have a problem and if they do, they're too scared to change. I've been an addict since I was 24 years old. Well, I imagine longer than that; I started drinking a fifth of alcohol a night when I was 19, did that for a few years and then switched to going to the bar every night and blacking out literally every time I drank. 24 hit and I decided to add substance abuse to my repertoire. Still kept on drinking, don't get me wrong there, but now I could drink even more. Did that until I was probably 32, then pretty much stopped drinking out of nowhere. Just got bored with the booze I guess, not really sure why. Didn't get clean, just mostly sober. A year ago on April 1, I tried to k1ll myself, and obviously failed. Got involuntarily committed for 2 weeks in a mental institution, where I got clean. I felt no different, I wasn't miserable and it wasn't difficult, there were no withdrawals and I planned to stay clean when I got out. Did so for a bit after I got home, until I started to feel. I have no coping skills and I've been numb since I was 19. There's A LOT of things I am unwilling and unable to deal with, and so here I am at 51, right back where I was. You're very brave, you're strong and you can do this. Thank you for being open and honest and letting us in on your journey. Maybe I'll give it another shot one of these days. Stay strong, you've got people who love you and I'm sure will support you like mad, good luck to you! 💗
You are helping countless people with these videos Gareth. Very valuable to us all. We’ve been there (and not looked back) 👍
Happy to help!
Nearly 100 thousand subscribers, well deserved such amazing content
3 1/2 years sober and everything is so much better! Family is happy, I remembered my old hobbies and got the kids involved, feel SO much better every morning. Keep it up!
Pain is a good teacher! I stopped drinking 20 years ago and i wish I would of never touched the stuff! Life is good, you got this Brother.
I think this has brought it home to you how well thought of you are Gareth. Thank you for updating me, don't feel any pressure to do the food vids. Lovely to see your smashing smile at the end.
Cheers yes can't chew so liquid diet and not the drinking one.
Keep posting, talk about anything, updates whatever, I’ll watch. Keep going.
Cheers David 👍
💯👍
I've just stumbled on these videos of yours. Hang in there man. It's hard quitting alcohol because it's so socially acceptable, and everyone wants you to do it. I've cut down severely since seeing close friends and family members ruin their lives, and health, just because they couldn't (or wouldn't) stop drinking. And what's sad and disgusting is that their "friends" just keep giving them drinks, and laugh at the idea of stopping!
I'm glad to see so many people support you here. You're doing the right thing, one day at a time.
Cheers pal 👍
Brought me to tears this video, you are loved and cared for by your subscribers. Best wishes for you get better and you will fight the fight . You have bought joy /laughs with your videos.
Thank you so much!
So proud of you Gaz for getting up there and telling it like it is, and so far it seems like you’ve cracked it mate. Onwards and upwards Gaz we are all rooting for you. 👍
You are amazing. It takes a lot of courage to admit all this.
Thank you so much!
I'm 46 days today and it's been tough and you have my full support. Sauce ain't the boss videos on here from day 1 has really been helping me I'm on day 46 now. He does it from day 1 like us to day 365 a full year all about his journey day by day, and it's bloody good 💯
I appreciate that
Quitting drinking was the best thing I ever did and you are absolutely doing the right thing. I'm in my late thirties and it was a problem for me for at least 13 years. I've been sober for the last 2 and a half years and have no intention of going back to it. I think it's good that you are honest and open on here about this as it will help yourself and others to not feel alone in this process, it will certainly inspire people in your viewership to do the same and they can connect with one another in the comments. All power to you and wish you the very best.
It takes a lot of balls to admit this openly, and on a public platform like RUclips. Admitting you have a problem is the first and most important step to changing for the better.
Well done Gareth on giving up the drink.
It must have been frightening for your girls (and wife) to see you all cut and bruised. I'm so glad that you've made this decision.
We're all supporting you on here and despite you not being able to do food reviews for a little while, I can see your 100,000 subscribers button is so close so that is something massive to look forward to.
Broken chin up mate. 😊
Thank you
Hey Gareth, I've got so much respect for you for doing this, speaking out publicly, putting yourself out there for all the comments and criticism, not an easy thing to do, so well done you, one day at a time, every day without a drink is an achievement, giving up I'm sure is very hard, but your doing amazing, keep at it, I'm lucky I just don't like the taste of alcohol, I don't drink at all, but I'm here to lend support to you !! Your a great guy, you got this !!
Cheers Lucy 😊
ElTake each day as it comes.. Well done you for taking positive steps and maybe if you do feel temptation, get on here on a video and let everyone that’s rooting for you help give you the support to carry on. I helped my best friend who was an alcoholic and had drunk all his life give up when he was 50, he’s been sober 6 yrs this year and he’s living his best life ever now.
You can do it Gaz stay strong Brother
Cheers mate
I’m nearly 6 months sober mate after years of cocaine and alcohol abuse, best few months of my life keep up mate you’re a strong man and will quit for good! A good book to read is ‘Rational Recovery’ it explains about how your brain works 👍🏻👍🏻
You're very brave on two fronts. Quitting drinking and being willing to talk about it. Not many people would be able to do this, so I hope your journey continues successfully. The healing internally and externally look to be going well.
Your quit or lose everything appeared in my feed, and now I've watched the others. Thank you for being so vulnerable, open, and honest. it's inspiring to watch. I wish you the best for your journey. I'm 56 and have drank since the age of 13. I binged on nights out with mates when younger but never had drink in the house when my kids were young. Then life happened, and drinking became a crutch. I then became a regular drinker, but not a drunk, so 1 or 2 glasses of wine most nights, but then water and tea to re-hydrate before bed. It's been like this for years now, and it's taking its toll. I've been thinking of stopping altogether for a while. Thank you for the kick up the ass to motivate me! I woke up one day in 2004 and just stopped smoking, but this feels harder. I'm going to try what I did when i stopped smoking, which was repeatedly saying,'I release the need for nicotine' over and over, and it became my mantra. I've never had a cigarette since, and it didn't take long before the cravings were gone completely. So, here goes, "I release the need for alcohol." 🙏
Dear Gareth......we are all here for you, rooting for you. Big hugs from an old grandmother.
Big hugs to an old grandmother!.
Well done for your honesty and your efforts - you're not only doing this for yourself, but also your family, especially your children and your wife - they need you too. Keep going - you'll get there. You're a good man that's made a mistake - that's it. The future will be better for all of you.
Thank you so much!
I know. I know. Imagine losing your entire immediate family within 5 years. My mum, my brother, my dad, my best mate, my beloved mother in law, my aunt all moved on and that was coupled with a 70 hour week and writing my PhD. Yeah, I had to detox. I had a dry May - 35 days free and you get reenergised. But Ronnie Wood said give up. At 63. Enough. I'm 62 and I see that. I love you man. I love your style. Don't give up the channel. Become stronger because of it.
We LOVE you out here. We REALLY do. You are our national treasure. And don't forget that!!
Thank you Gareth.for being open and honest..don't need to worry about us with food video's..we will always be here for you..hope you feel better soon ❤xx
I appreciate that!
Your looking alot better already, good luck on your journey 😊
Thank you! 😊
Well Done Gaz 👍 Spot on for Addressing this Subject 👍 Stay Strong 👍 We're All supporting you 👍
Much appreciated will do.
👍💯
Thanks Gareth for a Lovely Honest Video. We will all be Here to Listen and Support You. I have been Trying to Give up for Years. I stop for a week or a month or more and then let my Guard drop. My only Savour is i won't get too drunk now at my age just tipsy but the next day there is Depression and I can't do Much. so wishing you all the best and remember to keep your Guard up.
Cheers mate
Gareth, you seem to be one of those men who counts your blessings. You’re also a humble down to earth man. I feel that these qualities will steer you right and you will be the father and husband you feel they deserve.
Thank you kindly 🙏
*Your update is sincere and heartfelt- you definitely can turn your back and walk away from the demon drink bald foodie guy*
We all truly know you are a fantastic person and this won’t change. You will re discover the new joys . 9days in,your just about through the worst if there were going to be any side effects of not drinking.
You have been sufficiently frightened with this fall and your children seeing you injured. Your back bone is your wife ,your heart is your children and you have your parents. You are very lucky and blessed 🙏🏻💯💜
Stay strong, man. I fell off the wagon after three-years sober, and I'm climbing back on today.
Best advice I ever heard when I went sober last time was not to say to yourself that you'll never drink again, because that seems like a monumental task. Instead, just promise yourself you're not going to drink today, and make that promise on a daily basis. It worked for me for three years until a few months after my dad passed away during the first lockdown. Worst decision ever, but the past is the past, now the only way to look is forward.
All the best and keep going.
It doesn't matter what other people think or say, it's your family and what they feel that matters. They are the support that will help you ditch the booze and prevent the alcohol induced incidents that we look back on with regret and shame. I like a drink and have binged booze in the past but I realized that I had to mature and grow up and now I drink in moderation and put my health and family first. One thing I did learn was to ditch your drinking mates...they do not help...move on.
I'm proud of you. I know how hard it is. I was a blackout binge drinker, now two and half years sober. Keep going! Keep doing, day by day, step by step. ❤
Thank you! Will do!
Good on you Gareth ,you’ll feel so much better for it . I’m a 51 year old woman nearly 52 and used to be the same
Well done also