Please dedicate a video to people who've fallen off the wagon; sometimes, starting over is harder than starting fresh. Healthy self-talk is vital; also, what can other people say and do to support you...and what are some things that should NOT be said to someone who's struggling? I'm praying for all of you!
He has three videos in his catalogue that deal with relapse. Maybe they would be useful to you. I don't know if these videos deal with your specific questions, but they are at least in the ballpark. You can scroll through the videos on his main channel page to find them. Here are the titles and dates: "Living with liver disease, relapse, what is it, why do we do it, and what to do when it happens" (Feb. 12, 2024); "Living with liver disease, I've relapsed, now what?" (March 20, 2024); "The reality of relapse, Living with liver disease" (Sept. 19, 2024)
I think that the most important thing is give the relapser some space and understanding. One of the worst things is to keep asking them, How do you feel or How are you doing? It’s better to speak of something else. A person coming back from a relapse doesn’t really feel that great. It takes time and patience.💞
One thing I’m learning is that the more I eat healthy, The less cravings I’m having for bad food. I’m starting to really like eating healthy and it’s 100% more satisfying. Great Information LD!!!💯💞 I sincerely hope that our fast food industry cleans up their act Soon because so many of our youth eat nothing but fast processed foods. Even in our school system.
Milk thistle, Tudca, Vit E. VitD3 plus K2, Magnesium, Dandelion, Globe Artichoke, Turmeric, Coffee, Apple Cider Vinegar, Olive Oil, Lemon, Garlic, Fasting. I have healed my liver from Decompensated Cirrhosis at Grade 3. Current levels are better than normal Blood Work and now Compensated Level1. Also glutathione and Lecithin.
LD. ITS no wonder you’re doing well. You have a very good understanding of Nutrition! I’m so impressed! Nutrition is my life. I follow a mostly Carnivore diet/ ketogenic. I don’t eat anything processed. Zero carbs. I eat all meats making protein my priority daily. I love my coffee. I cannot put down the coffee. It is my weakness and I do believe in all the benefits., it has massive amounts of antioxidants!. There is quite a large Carnivore community I follow here on YT. I’m glad you’re talking about this topic. Nutrition is huge when healing your liver . Everything we consume filters through the liver, converts the nutrients we eat into fuel . No to margarine and seed oils! The FDA is doing a horrible job! They are trying to keep us sick and depressed 😢. Much love to you LD , way to go 💚🤟
Hi are you at all worried about increased risk of colorectal cancer with carnivore? Genuinely asking because I've been increasing my meat intake lately and am much more satiated but keep getting warnings from people. Also the fact the colon cancer in young people is rising thanks for any answer!
@@thiefonthecross7552Lean meat and fish but in moderation. Legumes. Whole wheat. Carnivore diet is unhealthy and not recommended by medical professionals.
@@thiefonthecross7552no I’m not. I understand the Science behind it. The FDA is lying to us and plant foods and processed foods cause cancer, Alzheimer’s, heart disease, strokes , etc. I am an RN
Hey ld, just catching up..ive been waiting for this video..were waiting for my partners tests...he does have nafl, hes been feeling particularly bad lately..im hoping we can get him feeling better soon..great video God Bless!
I've started making my own All Purpose cleaner! I bought a spray bottle and make my cleaner from water, white vinegar and a few drops of dawn dish soap. Cleans as well as any chemical laden, store-bought multi purpose cleaner...and for a fraction of the price!
Man... everything has gotten better since I started focusing more on nutrients over cravings. I actually crave healthy things much more now than junk food! Pizza and rainbow cookies, though....😬😬😬 but that's what friday nights are for now. Haha I'm so sad that i missed the live, but there will be more! I'll have to catch a weekend one some time. Or on my vacations, I'll catch one. Big love, my friend ❤😊❤😊❤😊❤ Sending love to everyone here. Have a great weekend all!
Your voice sounds totally normal and great, btw!!! I laughed out loud when you talked about "boil[ing] the ever-livin' crap out of" vegetables and how that's not a good idea. Haha! I love your passion when you talk in favor of certain foods (black coffee, honey, protein, etc.) or against certain foods (processed foods, soda, seed oils, green tea extract, etc.). You can tell that this subject really fires you up. It's great! Makes me want to clear out all the bad food in my cabinets or fridge that I make excuses for!! This is such an important topic, too, because, from what I remember you saying, you rectifying your diet is one of the key things you've done to restore your health. You are a walking advertisement for clean, healthy eating-it's brought you so far. Anyhow, I know you've talked about this topic before, but every time you talk about it, it reinforces my desire to eat well and take care of my body better. Thanks so much for the useful info and the enthusiastic, fun delivery!!!!! 👍😊❤🌺
LD my man, you look great and sound so cheerful in this video! Congrats on 13k subs, woohoo!! 🥳🎉I really enjoyed the live on Thursday it was lots of fun! Yeah, my diet has not been the best lately and definitely needs work. Poor diet can pickle your liver just as bad as alcohol, if not worse in some cases. My dad is an MD and he's been seeing a rise in young people with liver disease, but not all of them are drinkers! Too much sugar/carbs and processed food is horrible for you, and those seed oils too like you said! I'm trying to clean up my diet, but it's not easy, especially with the holidays coming up! I've been binging on licorice and jolly ranchers lately, lol! Thanks for sharing this info, LD! God bless! ❤
Thank you for this informative video on nutrition. Restaurants are notorious for using extremely unhealthy "oil blends" for greasing, sauteing, baking, salad dressings, etc.
I out cinnamon and honey in my protein shakes, fresh berries, yogurt. Oat milk or almond , a gob of peanut butter, fresh spinach or fresh avocado and bananas if I have them.
Fizzy water = Carbonated water. I drank arrowhead lime carbonated water with a splash of cranberry juice and ice when I stopped drinking alcohol. It is a great replacement beverage.
I didn't realize seed oils were bad for your liver health. I knew they were highly inflamatory to the body in general, and I avoid at all costs. Sadly, almost all processed foods contain them. There's actually some potato chips Costco sells made with avocado oil. I don't have a salt restriction, but an option to those who want once in awhile.
Great list, chef. But what about not eating. The benefits of fasting are remarkable. There's a lot of groundbreaking research around it. It's also been used for centuries. Plus, pine needles make a fantastic tea! It's LOADED with vitamin C, and it has a delicious lemony flavor. You can use most pine needles, but some species are off limits, That looks like white pine or pitch pine behind you in a lot of your videos. That would be good. As with anything, seek a reputable source before consuming wild edibles.
I use vinegar, dawn dish detergent and baking soda for showers. Floors with vinegar and water. Stainless steel with vinegar, baking soda and a whole lemon cut in half. You wouldn’t believe it,
Loved your video. I have non-alcoholic fatty liver. Ive had it for a long time but didnt know it was that bad. My doctors kind of played it down. Recently, I had to have an ultrasound and they found I have both fat on my pancreas and my liver. My gastroenterologist did blood work and a fibroscan and it came back I have moderate to severe fibrosis. Ive had pain off and on in my upper abdomen but I have Gerd really bad and it can cause pain so now I dont know if it is caused by my Gerd or my liver or pancreas. Im scheduled to go see the doctor at the end of the month. I use to drink alcohol socially but not a heavy drinker. That was back in the 90's and since then I havent drank at all. I have migraines and have taken alot of perscription medicine with acetaminophen over the years and Ive read thats really bad for your liver. Im also addicted to sweets. Lol. You sound just like me as far as sweets go. Your video was very helpful tonight as I know I definitely need to change my diet. The bad thing for me is Im not much of a meat eater. You are doing so good. You are a blessing for so many. God is using you in a powerful way. ❤❤
You've got this, Sherry!! Im sorry for all that you're going through, but I'm so happy for you that you're grabbing the bull by the horns with your health. I'll be sending my best thoughts your way! 😊❤
Hi LD, you are so right about seed oils! Its something people overlook, but up until about 80 years ago, they weren't really around. People cooked in the animal fats that come with the meat, ir with butter, or pressed olive oil which is not a seed oil, but a fruit oil. So, they used natural sources of fat. Seed oils are very highly processed, with great heat, and the final product is nothing like that bit of oil you would find in the seed. Seed oils include canola oil, also known as rapeseed oil, soybean oil, sunfower oil, safflower oil, etc, and so-called 'blended' vegetable oil (which is not made from vegetables, if you check the labels.) We have got sicker in the last 80years since we have been eating manufactured products, unstead of real food. As you said, LD, just stay away from them. Just because we can make fake foods in factories, and call them 'food', doesnt mean we should eat them. All the best!
I can’t stand salt anymore either but I still love sweets and have to really watch it. I have protein shakes with 28 grams of protein and try to curtail sugar by having high protein bars. Barebells ???) is a really good one and lots of fruit and veggies. I am trying so hard to drink black coffee but I love my half & half. We buy really good coffee beans and well worth the cost. We have a fancy coffee station. I prefer a French press personally.
I’ve always been a picky eater so never liked vegetables or fruit,I was told by my liver nurse no red meat,just white meat like chicken and plenty of fish,I don’t have any where near to where I live to get fresh food so I eat boneless red salmon it’s in its own oil it’s expensive but I need to eat it and tuna fish I eat it from a tin it’s in sunflower oil,and I eat bread but now I only eat brown bread I would eat the bread with the salmon in it or tuna in it, I eat bran flakes to keep my bowels going,because I’m not eating anything bad that I use to eat, like a bottle of 7up which was a litre bottle of fizzy drink every day full of sugar a very large bar of milk chocolate.potatoes crisps the largest packets you could get, and all the pastries,buns cookies packets of biscuits.all the carbohydrates I could eat,my liver went from NAFLD to Fibrosis,then all the medication I’m on antidepressants,diazapam,sleeping tablets painkillers which wreck your liver but I’m in so much pain every day because I’ve arthritis and osteoporosis nerve damage in legs there all dead ,I don’t get outside of my house only for doctors appointments or hospital appointments cause of the pain and mental health problems I have,enough for today from me,Still 🙏🙏🙏praying for your friend and your mother in law and you LD and your Wife and Kids,it was a bit nerve wrecking watching your video today because of the gun shots
TGIF! *ducking and running away from gunshots* Thank you for posting and as always, great message and much appreciated. You are what you put into your body. 👍
Bones density, dr approved calcium supplement brands not the ones you seen in ads, I’m 40 but have the bone health of 60-70 year old, osteoporosis is not fun, was helping around the house 2 weeks back and fractured my foot from lifting a heavy load
That really sucks, Seth. I'm sorry. Do you have to get your blood drawn again to see if the supplements are working? I'll be sending you my best thoughts and prayers that they do help. And get them in your food, too!! Oranges, dark greens, all sorts of dairy ❤😊
You’re helping so many people bro. You should do an interview for Soft White Underbelly, you can submit to them and I’m sure they would love to do one with you
I used to be all about the carbonated water but after. My last dentist visit I have been told to cut down in that now too. Apparently it's not so much the sugars but the carbonation which can wear down the enamel on your teeth..
What I do from time to time is fasting, that diet is quite radical and it's said it can help with fatty liver. It's not enirely willingly though, when I get sober I fall into depression and have no appetite anyways.
I just went through a 6 day detox at a hospital. I actually went there for a substance abuse evaluation to get into a treatment center but the counselor said since I had drank within the last 72 hours I would need to go through a medical detox before I could be admitted to the treatment center. I waited 5 hours in the emergency room to be seen by someone. They took a blood sample and a urine sample. My potassium came back low and was admitted to a room in the ER. I got an IV of potassium which burns and two huge potassium pills. When I was stable I was taken to the medical detox. They will give you medication like benzodiazepines to ease your withdrawal and depression. Medical detox is the way to go.
Great video, thank you! I’m going to try coffee again! I was eating a keto type diet & felt great, but somehow drifted away from it & oh no gained 10 lbs & hv been drinking 2 diet Dr pepper’s a day. 😱 not good ! Recently a kidney specialist told my mother the dark colored sodas are harder on our kidneys. So time to get back on track for me!! Thanks for the encouragement! ❤❤❤❤
How about a video on why you abused alcohol. My father died last year, and his death certificate listed "Ethanol use disorder". I have since wondered why he abused alcohol. What was going on in his life that made him want to stay drunk? You may have addressed this already in an earlier video.
I can throw a piece of salmon in a pan and steam some broccoli and prep time will be five minutes. It will be done in 15 minutes. A horrible packaged meal would take just as long. Eating well does not equal spending more time. It’s just in how you do it. Keep it simple!
Looking great LD! I totally remember the TGIF song 😂 I miss the 90s sooo much. Are you able to post up the live from the other day? Have a great weekend ❤️
Don’t forget about Radishes!! They sure wonderful either alone or in salads.. LD PLEASE TELL ME WHAT KIND OF Coffee Maker YOU HAVE! And if you like it please describe it Thank you!
Hi. I drink a lot of coffee and tea since I stopped drinking. I try to limit salt but lately been bad lol and sweets .... same..never cared about while drinking but now it's a problem. I have too much sweetness in diet.
Man I’m glad you’re health conscious now. Some of your stories from the past with alcohol, cigarettes, ibuprofen, bad food.. almost seems like a form of self hatred?
He talked about this before at least twice. Scroll through his videos to find two, entitled, respectively: "Living with liver disease, My life expectancy, why am I not on a transplant list?" (Jan. 31, 2024) and "Am I eligible for a transplant? Living with liver disease" (June 13, 2024)
LD,you’re looking healthier all the time. Keep taking care of yourself.
Right? He has much color now.
God Bless LD
🎉2 days sober
Congratulations!! Keep it up!!! 👍😊
Great job. You can do it and you will be so happy you are sober!
Don't give up!
Congratulations, Maryangel!!! 🎊🎉❤️🎉🎊 you've got this!! ❤😊
You are doing it!! Sending all encouragement!
Please dedicate a video to people who've fallen off the wagon; sometimes, starting over is harder than starting fresh. Healthy self-talk is vital; also, what can other people say and do to support you...and what are some things that should NOT be said to someone who's struggling? I'm praying for all of you!
Great suggestions
He has three videos in his catalogue that deal with relapse. Maybe they would be useful to you. I don't know if these videos deal with your specific questions, but they are at least in the ballpark. You can scroll through the videos on his main channel page to find them. Here are the titles and dates: "Living with liver disease, relapse, what is it, why do we do it, and what to do when it happens" (Feb. 12, 2024); "Living with liver disease, I've relapsed, now what?" (March 20, 2024); "The reality of relapse, Living with liver disease" (Sept. 19, 2024)
I think that the most important thing is give the relapser some space and understanding. One of the worst things is to keep asking them, How do you feel or How are you doing? It’s better to speak of something else. A person coming back from a relapse doesn’t really feel that great. It takes time and patience.💞
I’m trying again honey! I love watching you! I’m a grandma to 5 and want to live!
@@Doreen-b8g Wishing you success!! You can do it!! 👍🙏😊
Your commitment to people in this situation is amazing. Love that your channel keeps growing.
One thing I’m learning is that the more I eat healthy, The less cravings I’m having for bad food. I’m starting to really like eating healthy and it’s 100% more satisfying. Great Information LD!!!💯💞
I sincerely hope that our fast food industry cleans up their act Soon because so many of our youth eat nothing but fast processed foods. Even in our school system.
Thanks for this talk, in need of help with diet . Appreciated.
Milk thistle, Tudca, Vit E. VitD3 plus K2, Magnesium, Dandelion, Globe Artichoke, Turmeric, Coffee, Apple Cider Vinegar, Olive Oil, Lemon, Garlic, Fasting. I have healed my liver from Decompensated Cirrhosis at Grade 3. Current levels are better than normal Blood Work and now Compensated Level1. Also glutathione and Lecithin.
Hey, how long it took you from Stage 3 to compensated stage? Wish you a speedy cure
LD. ITS no wonder you’re doing well. You have a very good understanding of Nutrition! I’m so impressed! Nutrition is my life. I follow a mostly Carnivore diet/ ketogenic. I don’t eat anything processed. Zero carbs. I eat all meats making protein my priority daily. I love my coffee. I cannot put down the coffee. It is my weakness and I do believe in all the benefits., it has massive amounts of antioxidants!. There is quite a large Carnivore community I follow here on YT. I’m glad you’re talking about this topic. Nutrition is huge when healing your liver . Everything we consume filters through the liver, converts the nutrients we eat into fuel . No to margarine and seed oils! The FDA is doing a horrible job! They are trying to keep us sick and depressed 😢. Much love to you LD , way to go 💚🤟
Hi are you at all worried about increased risk of colorectal cancer with carnivore? Genuinely asking because I've been increasing my meat intake lately and am much more satiated but keep getting warnings from people. Also the fact the colon cancer in young people is rising thanks for any answer!
@@thiefonthecross7552Lean meat and fish but in moderation. Legumes. Whole wheat. Carnivore diet is unhealthy and not recommended by medical professionals.
@@thiefonthecross7552no I’m not. I understand the Science behind it. The FDA is lying to us and plant foods and processed foods cause cancer, Alzheimer’s, heart disease, strokes , etc. I am an RN
@MonaYY_Rig
Where can i get educated about all this stuff? Nutrition etc..?
@@Rodriguez723 youtube.com/@kendberrymd?si=4-5K3TKyXJTE-UBw
Thanks for all the nutrition info for liver health (and health in general). !!! ❤
Please post LD I look forward to this videos every day ❤️
Hey ld, just catching up..ive been waiting for this video..were waiting for my partners tests...he does have nafl, hes been feeling particularly bad lately..im hoping we can get him feeling better soon..great video God Bless!
I also do the overnight oats. So good.
I've started making my own All Purpose cleaner! I bought a spray bottle and make my cleaner from water, white vinegar and a few drops of dawn dish soap. Cleans as well as any chemical laden, store-bought multi purpose cleaner...and for a fraction of the price!
Man... everything has gotten better since I started focusing more on nutrients over cravings. I actually crave healthy things much more now than junk food! Pizza and rainbow cookies, though....😬😬😬 but that's what friday nights are for now. Haha I'm so sad that i missed the live, but there will be more! I'll have to catch a weekend one some time. Or on my vacations, I'll catch one. Big love, my friend ❤😊❤😊❤😊❤ Sending love to everyone here. Have a great weekend all!
Have a Great Weekend Amanda!💞
@@CMoore8539Thanks, Cindy!! ❤😊💞
Yea you look amazing bro. Keep doing your thing fr.
Thanks for the information. I always check with my doctor before I take anything unless prescribed,
I found out that i had cirrhosis in 2008. I eat everything he says, not too, and i'm still kicking
Your voice sounds totally normal and great, btw!!! I laughed out loud when you talked about "boil[ing] the ever-livin' crap out of" vegetables and how that's not a good idea. Haha! I love your passion when you talk in favor of certain foods (black coffee, honey, protein, etc.) or against certain foods (processed foods, soda, seed oils, green tea extract, etc.). You can tell that this subject really fires you up. It's great! Makes me want to clear out all the bad food in my cabinets or fridge that I make excuses for!! This is such an important topic, too, because, from what I remember you saying, you rectifying your diet is one of the key things you've done to restore your health. You are a walking advertisement for clean, healthy eating-it's brought you so far. Anyhow, I know you've talked about this topic before, but every time you talk about it, it reinforces my desire to eat well and take care of my body better. Thanks so much for the useful info and the enthusiastic, fun delivery!!!!! 👍😊❤🌺
LD my man, you look great and sound so cheerful in this video! Congrats on 13k subs, woohoo!! 🥳🎉I really enjoyed the live on Thursday it was lots of fun! Yeah, my diet has not been the best lately and definitely needs work. Poor diet can pickle your liver just as bad as alcohol, if not worse in some cases. My dad is an MD and he's been seeing a rise in young people with liver disease, but not all of them are drinkers! Too much sugar/carbs and processed food is horrible for you, and those seed oils too like you said! I'm trying to clean up my diet, but it's not easy, especially with the holidays coming up! I've been binging on licorice and jolly ranchers lately, lol! Thanks for sharing this info, LD! God bless! ❤
Thank you for this informative video on nutrition. Restaurants are notorious for using extremely unhealthy "oil blends" for greasing, sauteing, baking, salad dressings, etc.
Thumbs Up 👍 and Shared Out!❤
I out cinnamon and honey in my protein shakes, fresh berries, yogurt. Oat milk or almond , a gob of peanut butter, fresh spinach or fresh avocado and bananas if I have them.
Shout out to Black Rifle!! We have one just up the road. Their coffee is always in our fridge!! Thanks for all of the helpful tidbits!! 😊
Fizzy water = Carbonated water. I drank arrowhead lime carbonated water with a splash of cranberry juice and ice when I stopped drinking alcohol. It is a great replacement beverage.
I didn't realize seed oils were bad for your liver health. I knew they were highly inflamatory to the body in general, and I avoid at all costs. Sadly, almost all processed foods contain them. There's actually some potato chips Costco sells made with avocado oil. I don't have a salt restriction, but an option to those who want once in awhile.
Great list, chef. But what about not eating. The benefits of fasting are remarkable. There's a lot of groundbreaking research around it. It's also been used for centuries. Plus, pine needles make a fantastic tea! It's LOADED with vitamin C, and it has a delicious lemony flavor. You can use most pine needles, but some species are off limits, That looks like white pine or pitch pine behind you in a lot of your videos. That would be good. As with anything, seek a reputable source before consuming wild edibles.
I use vinegar, dawn dish detergent and baking soda for showers. Floors with vinegar and water. Stainless steel with vinegar, baking soda and a whole lemon cut in half. You wouldn’t believe it,
Certainly Dawn dish detergent can't be great for your skin no?
I LOVE your hat!
Very informative. Thanks!
Loved your video. I have non-alcoholic fatty liver. Ive had it for a long time but didnt know it was that bad. My doctors kind of played it down. Recently, I had to have an ultrasound and they found I have both fat on my pancreas and my liver. My gastroenterologist did blood work and a fibroscan and it came back I have moderate to severe fibrosis. Ive had pain off and on in my upper abdomen but I have Gerd really bad and it can cause pain so now I dont know if it is caused by my Gerd or my liver or pancreas. Im scheduled to go see the doctor at the end of the month. I use to drink alcohol socially but not a heavy drinker. That was back in the 90's and since then I havent drank at all. I have migraines and have taken alot of perscription medicine with acetaminophen over the years and Ive read thats really bad for your liver. Im also addicted to sweets. Lol. You sound just like me as far as sweets go. Your video was very helpful tonight as I know I definitely need to change my diet. The bad thing for me is Im not much of a meat eater. You are doing so good. You are a blessing for so many. God is using you in a powerful way. ❤❤
You've got this, Sherry!! Im sorry for all that you're going through, but I'm so happy for you that you're grabbing the bull by the horns with your health. I'll be sending my best thoughts your way! 😊❤
Hi LD, you are so right about seed oils! Its something people overlook, but up until about 80 years ago, they weren't really around. People cooked in the animal fats that come with the meat, ir with butter, or pressed olive oil which is not a seed oil, but a fruit oil. So, they used natural sources of fat.
Seed oils are very highly processed, with great heat, and the final product is nothing like that bit of oil you would find in the seed.
Seed oils include canola oil, also known as rapeseed oil, soybean oil, sunfower oil, safflower oil, etc, and so-called 'blended' vegetable oil (which is not made from vegetables, if you check the labels.)
We have got sicker in the last 80years since we have been eating manufactured products, unstead of real food.
As you said, LD, just stay away from them. Just because we can make fake foods in factories, and call them 'food', doesnt mean we should eat them.
All the best!
Facts!
WRONG
Is avocado oil a seed oil? My husband uses it a lot. Love real butter!
Tylenol is what got me 😧💔
I eat high Fibre cereal ,eggs , fair bit of meat and potatoes and my cirrhosis is now stable. Everyone is different and proper diet is easy
I fell asleep before you uploaded. You got some nice Golden Hour light behind you.
I can’t stand salt anymore either but I still love sweets and have to really watch it. I have protein shakes with 28 grams of protein and try to curtail sugar by having high protein bars. Barebells ???) is a really good one and lots of fruit and veggies. I am trying so hard to drink black coffee but I love my half & half. We buy really good coffee beans and well worth the cost. We have a fancy coffee station. I prefer a French press personally.
All good information here LD, much appreciated 👍👍
Hey - I was on your live recently, and I had sooo many questions I felt like we could just have a conversation! lol
Would you do a Q&A? 😊
I’ve always been a picky eater so never liked vegetables or fruit,I was told by my liver nurse no red meat,just white meat like chicken and plenty of fish,I don’t have any where near to where I live to get fresh food so I eat boneless red salmon it’s in its own oil it’s expensive but I need to eat it and tuna fish I eat it from a tin it’s in sunflower oil,and I eat bread but now I only eat brown bread I would eat the bread with the salmon in it or tuna in it, I eat bran flakes to keep my bowels going,because I’m not eating anything bad that I use to eat, like a bottle of 7up which was a litre bottle of fizzy drink every day full of sugar a very large bar of milk chocolate.potatoes crisps the largest packets you could get, and all the pastries,buns cookies packets of biscuits.all the carbohydrates I could eat,my liver went from NAFLD to Fibrosis,then all the medication I’m on antidepressants,diazapam,sleeping tablets painkillers which wreck your liver but I’m in so much pain every day because I’ve arthritis and osteoporosis nerve damage in legs there all dead ,I don’t get outside of my house only for doctors appointments or hospital appointments cause of the pain and mental health problems I have,enough for today from me,Still 🙏🙏🙏praying for your friend and your mother in law and you LD and your Wife and Kids,it was a bit nerve wrecking watching your video today because of the gun shots
TGIF! *ducking and running away from gunshots*
Thank you for posting and as always, great message and much appreciated. You are what you put into your body. 👍
Bones density, dr approved calcium supplement brands not the ones you seen in ads, I’m 40 but have the bone health of 60-70 year old, osteoporosis is not fun, was helping around the house 2 weeks back and fractured my foot from lifting a heavy load
That really sucks, Seth. I'm sorry. Do you have to get your blood drawn again to see if the supplements are working? I'll be sending you my best thoughts and prayers that they do help. And get them in your food, too!! Oranges, dark greens, all sorts of dairy ❤😊
You’re helping so many people bro. You should do an interview for Soft White Underbelly, you can submit to them and I’m sure they would love to do one with you
Totally agree about the margarine, i haven't bought it in years
I used to be all about the carbonated water but after. My last dentist visit I have been told to cut down in that now too. Apparently it's not so much the sugars but the carbonation which can wear down the enamel on your teeth..
In the UK we used to have a show called TFI Friday. 😂
I love carbonated water. But my dentist told me it's horrible for the teeth.
You’d think it would be next to water for one of the best drinks for your teeth
What I do from time to time is fasting, that diet is quite radical and it's said it can help with fatty liver. It's not enirely willingly though, when I get sober I fall into depression and have no appetite anyways.
I just went through a 6 day detox at a hospital. I actually went there for a substance abuse evaluation to get into a treatment center but the counselor said since I had drank within the last 72 hours I would need to go through a medical detox before I could be admitted to the treatment center. I waited 5 hours in the emergency room to be seen by someone. They took a blood sample and a urine sample. My potassium came back low and was admitted to a room in the ER. I got an IV of potassium which burns and two huge potassium pills. When I was stable I was taken to the medical detox. They will give you medication like benzodiazepines to ease your withdrawal and depression. Medical detox is the way to go.
Great Video ☺️💗
Great video, thank you! I’m going to try coffee again! I was eating a keto type diet & felt great, but somehow drifted away from it & oh no gained 10 lbs & hv been drinking 2 diet Dr pepper’s a day. 😱 not good ! Recently a kidney specialist told my mother the dark colored sodas are harder on our kidneys. So time to get back on track for me!! Thanks for the encouragement! ❤❤❤❤
How about a video on why you abused alcohol. My father died last year, and his death certificate listed "Ethanol use disorder". I have since wondered why he abused alcohol. What was going on in his life that made him want to stay drunk? You may have addressed this already in an earlier video.
I can throw a piece of salmon in a pan and steam some broccoli and prep time will be five minutes. It will be done in 15 minutes. A horrible packaged meal would take just as long. Eating well does not equal spending more time. It’s just in how you do it. Keep it simple!
Looking great LD! I totally remember the TGIF song 😂 I miss the 90s sooo much.
Are you able to post up the live from the other day? Have a great weekend ❤️
❤my fave guy
Don’t forget about Radishes!! They sure wonderful either alone or in salads..
LD PLEASE TELL ME WHAT KIND OF Coffee Maker YOU HAVE!
And if you like it please describe it
Thank you!
Milk thistle and weed should be your two best friends
Hemp oil and seeds are great for you.
Hi. I drink a lot of coffee and tea since I stopped drinking. I try to limit salt but lately been bad lol and sweets .... same..never cared about while drinking but now it's a problem. I have too much sweetness in diet.
I put that picture of a ghost on tv as a post if you want to look at it.
My doctor took all my supplements and tossed them into the trash can.
👍👏😍🔥❤
Maybe you could do a video on cooking a duck breast 😊.
Man I’m glad you’re health conscious now. Some of your stories from the past with alcohol, cigarettes, ibuprofen, bad food.. almost seems like a form of self hatred?
Pea milk creamer is gooc😊
How do you make your coffee? French press?
No booze no salt no sugar no cigarettes! Life sucks just saying
It's not "no" I think it's moderation. But I totally hear ya, health is important though 😊
😂
LD, coffee's no fun without cream and sugar😂😂😂
Can you get a liver transplant?
He talked about this before at least twice. Scroll through his videos to find two, entitled, respectively: "Living with liver disease, My life expectancy, why am I not on a transplant list?" (Jan. 31, 2024) and "Am I eligible for a transplant? Living with liver disease" (June 13, 2024)
I don't understand how fatty fish is good but fatty beef or pork is bad?. Agave and honey are pure sugar. Very bad for your liver!
Omega 3.
The fat in fatty fish is primarily unsaturated (e.g., Omega-3 fatty acids). The fat in beef or pork is primarily saturated fat.
Saturated fat is not bad for you. It doesn't clog arteries. Inflammation does. That comes from seed oils and sugar and carbohydrates.
@@78travYou wrong
Fast and take Mille thistle!!! 🥹