Your skeleton has nice long arms. I feel that the starting position for people with a short limb and long torso combination needs to be adjusted a little to be successful.
Oh individual adjustments are important, for sure! 🙌 Just like we all have a preferred squat stance etc... there's the 'general' demo, but then lots of individual deviations around it depending on all kinds of things - limb length, body type, mobility level etc.
i love these videos. especially as a beginner who can barely do a pole climb, its nice to know what muscles i need to work on. thank you for your hardwork. great video!
Oh I'm so sorry about that. Here's the correct link! I'll update it now. Thanks for letting me know! ❤ www.thepolept.com/strength-for-pole/how-to-pole-invert-like-a-boss/
Your skeleton has nice long arms. I feel that the starting position for people with a short limb and long torso combination needs to be adjusted a little to be successful.
Oh individual adjustments are important, for sure! 🙌 Just like we all have a preferred squat stance etc... there's the 'general' demo, but then lots of individual deviations around it depending on all kinds of things - limb length, body type, mobility level etc.
This is lifesaver especially for people with home poles without easy access to studios
i love these videos. especially as a beginner who can barely do a pole climb, its nice to know what muscles i need to work on. thank you for your hardwork. great video!
Thank you so much! So glad they come in useful! 🤗
❤❤❤❤❤ I just LOVE UUUU!!! Big hug from a Pole Nerd in the caribbean!!! ❤ thanks for this amazing content
Ahh yaaay! Thank you sooo much! 😘😘 #polenerds4life
the blog link is broken :(
Oh I'm so sorry about that. Here's the correct link! I'll update it now. Thanks for letting me know! ❤ www.thepolept.com/strength-for-pole/how-to-pole-invert-like-a-boss/
@@ThePolePT thank you! great blog
It helps a lot to understand the muscles coordination and to know why mine doesn't look beautiful lol. Thanks for your video!
Thank you! I'm so happy that it's useful! ☺