Top 10 High Protein Foods at Costco I Weightloss | Carnivore | Keto
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- Опубликовано: 8 июн 2024
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00:00 Introduction
00:23 Short Ribs
00:56 Smoked Pulled Pork
01:26 Chicken Breast
01:57 Steak
02:47 Carnitas
03:22 Barbacoa
05:43 Seafood
07:14 Turkey
07:52 Ground Beef
I'm going to Costco Monday - I'm going to check out these options. I'm all about convenience. Before you condemn anyone for going this route - just don't. Not everyone is able bodied enough to cook everything from scratch or have the time to do it if they are working.
Thank you for saying this! I am wheelchair/walker bound. My husband is a salesman and has been on overnight trips 3x this week. The only meals I can prepare myself are what I can retrieve from the pantry or fridge crisper bin (usually, Egg Life tortillas, turkey breast or uncured ham sliced deli meats, lettuce, cheese and/or mayo & mustard-for a wrap sandwich).
Sugar was the second ingredient on the package of chicken. How is that zero carbs?
Flag City is awesome and so are you Myra! Loved your home in selling the OC! Very Italian ❤🇮🇹
Yes! Thank you! 🩷
Good video. The only thing is no farm raised seafood for me. Harmful to humans... Love the precooked items you showed though!
Thank you for sharing your recipes and options.
Love the shootout to FlavCity! I've not tried the protein smoothie powder but good to know you like it.
Thanks! Very timely as I need to make a Costco protein run soon.
Thanks for letting us know about the options and including the carb count. Trying to keep everything keto & low carb. ❤
Im happy I can help 😊
You're promoting Bobby Parrish's protein powder!!!!! I'm shook!
why? they get paid by, this is to make money, same with Costco they are sponsoring her to promote their products.
@@Elvtow what? you think costco sponsored this video??
nice video and thanks soooo much for the carb and protein count. i'll be looking for these on my next trip!!
Thank you for sharing will look into the beef and chicken options at Costco
Never seen a non-busy Costco
Thanks for sharing Mayra. Cheers.
Mayra you look great in this color. thanks for sharing your information and I appreciate it. 👍👍👍
Heading to Costco today. Thank you for the ideas . I'm always trying to find ways to add healthy sources of protein into my diet
You are welcome! Hope you find some goodies ❤
⭐⭐⭐Great SHOW & TELL …. BUT, us 🇨🇦🇨🇦🇨🇦Canadians 🇨🇦🇨🇦🇨🇦would love you to shout out the prices and weights of packages. Due to the fact I want to compare 💵💵💵prices‼Costco Canada🇨🇦Is very, very expensive…so comparing is so very interesting‼
Thanks…ok, provide prices next time‼‼‼
Gladys🇨🇦Toronto🇨🇦
That sliced sirloin is very good!
I love your channel!
Just watched your episode on Selling OC!!
The Ground Bison at Costco is the most delish "ground beef" you'll ever taste.
Hi~ That's my go to, also. However, I recently tried ground chicken at Publix here in FL & could no believe how delicious it is! I do not eat chicken regularly either. Stay healthy!🙋
Great video. Gets people 'Label' motivated 🤩
also, thank you for letting people know if they can’t afford organic just buy what they can afford. people can still eat clean and not break the bank
Nice video thanks.
Great haul
Chicken salad at Costco is awesome too and rotisserie chicken
You completely glossed over the rotisserie chickens. Already cooked and by far the best value in the entire building.
It has a bunch of additives, which is my guess as to why she did not mention it. Ik that I cannot eat because I have a poor reaction to it.
Great video Thanks for sharing
Thanks for watching! ☺️
👍 Wish you would’ve showed the prices for each item tho
Thank you for the tips, a lot of the stuff is Bobby approved . The beef at the end is organic , I don’t believe it said Grassfed though
Partnering with Bobby? NICE! Love 💕 it
Truvani is actually better! Their ingredients and try the chocolate peanut butter! No stevia it uses monk fruit!
Oh my and Myra you bring good trips for food and snacks to and keep up the good work then 😀😃😄😁😁😁😁😁😁
Question love all of your recommendations what kind of corn tortillas do you use?
Ground beef at Costco is super expensive. Usually 80/20 or 90/10 is on sale weekly at local grocery store if you check the newspaper. You'd be paying $2-4 a pound versus $6-8 per pound at Costco.
Thanks for the video. FYI, most Carnivores avoid industrial seed oils, due to their inflammatory properties, so the prepackaged and seasoned items would not work for them.
Thanks
I don’t do too many meats but I eat a little bit of chicken a preferred vegetable 🥦
Love, Flav city and I follow him. His prices are too high on his protein drinks though.
Read those prepared meat ingredients VERY carefully ... Several products listed cane sugar or maltodexterin. Some carnivores are strict about not including those ingredients. Just because the serving size says 0g carb doesn't mean it doesn't have carbs in YOUR chosen serving size.
Hi Mayra ❤️where do you get your protein?
I wonder when people will realize that just eating healthy and cutting out processed food will make you look and feel great
Hi~ Please keep in mind that all bodies are different with various needs & health requirements. I do totally agree with the processed foods comment, but once in a while as a treat in moderation isn't the worst thing one may do. Stay healthy!🙋
This is true, in general, but some of us have food allergies that make finding nutritious foods more of a challenge
I know this is random but, I was watching Selling the OC and both you and Donnie were on there. I was like, “I know who she is!” Pretty cool moment! 🙂
Are there any unhealthy oils in the precooked meat selections?
Could u also do sugar in your vedio for diabetes
I've never seen a Costco with so few people! 😮
don’t these packaged items such as fully cooked have a lot of sodium? not sure of these particular ones, but many similar options I’ve read the labels for st the grocery store have a ton of sodium which I try to watch!
I just when there yesterday I mostly go there all the time 😀it’s like 10 to 15 minutes away from my house 👍
Can I have a few of those Modelos
What about the stakes?
Do you have any recommendations for fish that's not fishy from the frozen freezer section in Costco?
the cod or the wild caught sock eye salmon
Shopping 😮
Mama Francis nice video I love it 😍🩷
I like Barbacoa ❤❤❤❤
It’s so good and convenient 🙌🏼 A win win if you ask me! lol
The modelo in the background at the end 😅
Dude i thought that lady was flipping the finger but i noticed her phone before you blurred her out 😂
Is it:
1) beef
2) lamb
3) eggs
4) bacon
5) turkey
6) chicken
7) turkey
8) salmon
9) shrimp
10) mussels
😜
Liquid egg whites are another high protein low calorie option.
59.00 for FlavCity....no thanks
They have wheat and soybean
Can you find that protein powder in stores?
it's on amazon, not sure of any stores that carry it
✨👍
Im being picky but ALWAYS look at the ingredients. If maladextrin or sugar it isnt zero carbs and not really carnivore. I appreciate the video though!
No pork for me or my family, pork is one of the worst foods you can eat, recent reports show people have gotten parasites from eating pork.
Flavcity is too over priced? I have found other protein powders / smoothies, with clean ingredients at half the cost of what Flavcity charges.
Would you list the protein powders and smoothies you have found?
ofc that is your choice not to eat pork but parasites from pork is a thing of the past.
I'm going to have to reinstate my Costco card.
Yes you do 🙌🏼
Why would you think high sugar with short ribs?
Those came with a sauce and that's where the sugar is.
The pull pork has better ingredients than the short ribs
What do u think about the ingredients. Are you really eating these foods or just recommending them? I want and have bought these products but the ingredients make me put the brakes on.
Cholesterol overload 🥩
dont think that ground beef is grass fed just fyi
It’s not. Although Costco does carry 100% grass fed beef patties in the frozen section. 15 patties 1/3 lb. each burger for about $25
Please show the prices!
Will do in my next videos!
Your so beautiful! Bigger or now! Dont ever forget it !
Please show ALL the ingredients in each of these pkgs. I hope people will just cook from raw. With costs of meat, buy bulk & on sale. Best way to save money & be able to do carnivore. Plus it's less packaging added to landfill. While pre-cooked is more convenient, it's more costly & less beneficial. Get air fryer & instant pot. Big time savers! Pre-cooked is good in a pinch but don't get dependent on it. I grew up on convenience foods in its emergence in 50s/60s. TV dinners anyone?
She did show the back of the packages, so I guess if ppl want to know they can pause the video, but she only talked about the carbs, protein, and calories as majority of "fitness" ppl do, but i did notice the sodium and it was scary on some of them.
Sorry to see you are shilling for Bobby Parrish.
Me too 🙄
Too much sodium with those ready to eat meats, better to buy the raw meats and control the sodium intake.
Pork sucks
No engagement ring. Are you unengaged now?
Burn more calories than you consume. The rest is just detail
That is pretty much disproven- if all your calories are cookies and chips that won’t work, if it’s healthy food it will. If you eat within 8 hours, the same number of calories, this is much more likely to work. It’s a lot more complicated than calories in calories out.
None of those are clean except the grass fed beef. All so bad for you with cane sugar and soybeans. Stay away from these.
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After i raised upto 425k trading with him, I bought a new house here in the states also paid for my son's surgery (Bernie) glory to God.
You lost over a hundred pounds because you basically lost all water weight from a lack of carbs. I did the keto diet for 8 weeks, and did not find it sustainable at all. I started craving carbs again after about 6 weeks, because carbs are the body's main source of fuel. Humans are omnivores and are meant to eat a variety of foods. Some of the longest living countries eat carbs. Japan, italy, france, china, south korea, greece, Costa rica, Hong kong, Spain. This woman at my job took a trip to Italy last year for 2 weeks. She said for breakfast they usually eat a small piece of pastry with coffee. Then lunch is usually a variety of different things. Then for dinner it's either a small bowl of pasta, or some thin crust pizza. They watch their portions and walk a lot. And most of the people in Italy are thin. I went back to eating carbs and I continued losing weight because I watched my portions. The other day for lunch, I had a hot dog. But I only had one hot dog, not three hot dogs. Almost half of Americans are overweight. And it's not because of carbs. It's because a lot of Americans simply overeat. If you go to an Italian restaurant in America, they give you a big portion of pasta. and a lot of people tend to eat the whole thing, and can't burn the calories off. If I get served a big portion of pasta in a restaurant, I'll just eat half, and take the other half home for the next day. Carbs are not the enemy. Too many calories are the enemy. I hated the keto diet when I did it. I felt like I was always hungry from a lack of carbs.
Why are you here? Feeling like a keyboard warrior today? 🤷♀️ So let me get this straight ... You say I should semi-starve myself and eat half portions so I can eat carbs, which, essentially, is sugar broken down in your system? 🤦♀️ Please stop giving bad advise because you cannot control your sugar addiction 🙏 That thinking and that same diet is what gave me insulin resistance and Type II Diabetes 😬 Not good keyboard warrior, not good, shame on you! You may have convinced yourself, but you are not going to convince the masses. At least not here, on a low-carb channel! 🤣
That's you, she lost over 135 lbs because of KETO... and a whole lot of others!!!
Again, another foreigner, please stay home!
You were always hungry from negativity!!!
@GreenIvyLeaves and their sugar addiction. As you can see, their trying to convince themselves as well as others that carbs/sugar is a good thing! 🤣👍 That kind of rationality got me Type II diabetes! Semi-starvarion diet compiled mostly of assorted carbs 🙄
PLEASE do not tell people INCORRECT information!!!! The 3 pack of Costco organic beef is not grass fed, and grass finished. AGAIN it is not NOT NOT NOT grass fed or finished !!!! EDUCATE YOURSELF please or u will lose all credibility!
4:08 I'm an European who loves to cook american/Mexican stuff and somehow I've never heard if those. It has to be very region specific