Treatment For Frozen Shoulder Part 2/ Adhesive Capsulitis/ Shoulder Isometric Exercises

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  • Опубликовано: 6 апр 2023
  • #shoulderpain #isometricexercises #frozenshoulder
    We have discussed about Frozen Shoulder in details in last video so here we Only discussing about further exercises of frozen shoulder to regain normal ROM And Strength.
    Since in the 3rd stage of Frozen shoulder ,there is no pain in shoulder joint but the main difficulty people face, is stiffness of the shoulder joint most which prevent people to do his full range of motion of shoulder joint in daily life activities.so Here I'm going to show you some best exercises which will help to relieve the pain and also help to improve the range of Motion and regain normal strength.
    1. Shoulder Shrug
    2.Shoulder Circumduction/ Circle
    3.Shoulder Flexion with stick
    4.Shoulder Abduction With Stick
    5.Shoulder External Rotation With Stick
    6.Shoulder Isometric Exercises

Комментарии • 27

  • @kumudpatel3352
    @kumudpatel3352 11 месяцев назад +4

    Apki physiotherapy jarur karungi
    Aap ghar baithe humari help kar rahe, apko bahut Dhnyawaad sir.

  • @shubhamsharma-db9qu
    @shubhamsharma-db9qu Год назад +4

    hi bhaiya i am shubham

  • @kumudpatel3352
    @kumudpatel3352 11 месяцев назад +1

    Sir
    Aapke exercise bahut saral aur achhe hai. Mujhe bahut takleef hai vivid k baad se Mera pura joints aur nerves kharab ho gaye

  • @neenasharma2266
    @neenasharma2266 6 месяцев назад +1

    Very nice

  • @AmitSingh-uz9sj
    @AmitSingh-uz9sj Год назад +1

  • @kalpanaddc6834
    @kalpanaddc6834 Год назад +1

    👍

  • @lalitaashok3517
    @lalitaashok3517 11 месяцев назад +1

    Namaste ji sir ದನ್ಯವಾದಗಳು

  • @krishankantpatel6170
    @krishankantpatel6170 Год назад +2

    Thank You Sirji

  • @ajaysamal9986
    @ajaysamal9986 10 месяцев назад +1

    Thanks for good advice sir namaskar,

  • @kalpanaddc6834
    @kalpanaddc6834 Год назад +1

    Tq very much sir.

  • @anuradhagupta189
    @anuradhagupta189 2 месяца назад +1

    Sir kya jo shoulader effect ni hai udher se bi kr sakte hai

  • @SARTAJANSARI-ig9fz
    @SARTAJANSARI-ig9fz 9 месяцев назад

    Any medicine for frozen shoulder

  • @thasinabanu2366
    @thasinabanu2366 Год назад +1

    Dr Sahab mujhe Dahe shoulder mein 2 sal se bahut Dard hai pahle Khan de ke andar Dard tha uske bad shoulder per aaya 4 sal se bahut Dard hai har doctor ke pass dikha de 2 sal se Goli kha rahe hain kuchh bhi Kam nahin hua doctor kahate Hain aap pareshan karna ka sila dete Hain Maya Mari bhi nikaliye ho umere 43 hai

  • @simratkaur2935
    @simratkaur2935 11 месяцев назад +1

    kya part 1 ki exercises ke ekdum baad mein part 2 exercises karni hain?Many thanks

    • @dr.piyushchaurasia3709
      @dr.piyushchaurasia3709  11 месяцев назад

      Haan agar aap comfortable ho or exercises krte time pain nhi ho rha or part 2 ki exercises krne se pahle ye dhayan rakhna h ki shoulder ki painful stage na ho matlb part 1 exercises easily kr paa rhe ho

    • @simratkaur2935
      @simratkaur2935 11 месяцев назад +1

      @@dr.piyushchaurasia3709 God bless you!

  • @sonuansarisg8237
    @sonuansarisg8237 11 месяцев назад +1

    Sir कुछ दवाई भी बता दीजीय

  • @dhanpatbengani3781
    @dhanpatbengani3781 10 месяцев назад +1

    अगर दोनो कंधों में दर्द हो तो कैसे करना है

    • @dr.piyushchaurasia3709
      @dr.piyushchaurasia3709  10 месяцев назад

      Agar aapko dono कंधों में dard h to कोशिश krni h dono कंधों se krne ki