Treatment For Frozen Shoulder Part 2/ Adhesive Capsulitis/ Shoulder Isometric Exercises
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- Опубликовано: 6 апр 2023
- #shoulderpain #isometricexercises #frozenshoulder
We have discussed about Frozen Shoulder in details in last video so here we Only discussing about further exercises of frozen shoulder to regain normal ROM And Strength.
Since in the 3rd stage of Frozen shoulder ,there is no pain in shoulder joint but the main difficulty people face, is stiffness of the shoulder joint most which prevent people to do his full range of motion of shoulder joint in daily life activities.so Here I'm going to show you some best exercises which will help to relieve the pain and also help to improve the range of Motion and regain normal strength.
1. Shoulder Shrug
2.Shoulder Circumduction/ Circle
3.Shoulder Flexion with stick
4.Shoulder Abduction With Stick
5.Shoulder External Rotation With Stick
6.Shoulder Isometric Exercises
Apki physiotherapy jarur karungi
Aap ghar baithe humari help kar rahe, apko bahut Dhnyawaad sir.
Thanks for your kind words 🌸
hi bhaiya i am shubham
Sir
Aapke exercise bahut saral aur achhe hai. Mujhe bahut takleef hai vivid k baad se Mera pura joints aur nerves kharab ho gaye
Very nice
Thanks for your kind words 🌸🙏
❤
👍
Namaste ji sir ದನ್ಯವಾದಗಳು
Thank You Sirji
Thanks for your kind words 🌸
Thanks for good advice sir namaskar,
Thanks for your kind words🌸🙏
Tq very much sir.
Thanks for your kind words 🌸
Sir kya jo shoulader effect ni hai udher se bi kr sakte hai
Hn bilkul kr skte ho
Any medicine for frozen shoulder
Dr Sahab mujhe Dahe shoulder mein 2 sal se bahut Dard hai pahle Khan de ke andar Dard tha uske bad shoulder per aaya 4 sal se bahut Dard hai har doctor ke pass dikha de 2 sal se Goli kha rahe hain kuchh bhi Kam nahin hua doctor kahate Hain aap pareshan karna ka sila dete Hain Maya Mari bhi nikaliye ho umere 43 hai
Aap mujhe apni sari problem or History what's app kro 7903539928 pe
kya part 1 ki exercises ke ekdum baad mein part 2 exercises karni hain?Many thanks
Haan agar aap comfortable ho or exercises krte time pain nhi ho rha or part 2 ki exercises krne se pahle ye dhayan rakhna h ki shoulder ki painful stage na ho matlb part 1 exercises easily kr paa rhe ho
@@dr.piyushchaurasia3709 God bless you!
Sir कुछ दवाई भी बता दीजीय
Aap kisi doctor se consult kro for betterment
अगर दोनो कंधों में दर्द हो तो कैसे करना है
Agar aapko dono कंधों में dard h to कोशिश krni h dono कंधों se krne ki