Hi. Doctor Roshan. Thank u so much doctor for those wonderful, presentations. It was inspiring, and beautiful. I must say how grateful I am of listening to it and thank u so much for sharing it to us. One of the presentation on how to lose weight u spoke about flour and sugar. U said if u stop using flour and sugar for one month u will lose weight. What about the rice. I use oats on mornings for breakfast. Thanks again Doctor.🙏🙏
Hi! I am mindful of oats, the brand that I use as home is the Bobs Red Mill brand, which I find to be good. Basmati rice is also fine with me as well. as they are both complex carbohydrates. [as always, I try my best to answer these more medical questions in the comment section, but it doesn't replace sound medical advice given at a doctor's visit :) ]
Thank u Doctor Roshan for those inspiring videos. Thank u for sharing your knowledge.
It's such a pleasure! I'm really excited to be able to continue doing the work
Hi. Doctor Roshan. Thank u so much doctor for those wonderful, presentations. It was inspiring, and beautiful. I must say how grateful I am of listening to it and thank u so much for sharing it to us. One of the presentation on how to lose weight u spoke about flour and sugar. U said if u stop using flour and sugar for one month u will lose weight. What about the rice. I use oats on mornings for breakfast. Thanks again Doctor.🙏🙏
Hi! I am mindful of oats, the brand that I use as home is the Bobs Red Mill brand, which I find to be good. Basmati rice is also fine with me as well. as they are both complex carbohydrates. [as always, I try my best to answer these more medical questions in the comment section, but it doesn't replace sound medical advice given at a doctor's visit :) ]
Congratulations 🎊 🎉
We could only be here with the support of good folks like yourself! 😃