just another piece of advice that I used to fight my way through college with ADHD, if you are frequently getting sidetracked when writing an essay, go to your local (or on campus) library's quiet area, and if you can't think of anything to write, go do a quiz or another essay that is due until you think of an idea for that essay, I got many assignments done in advance because I would take advantage of my downtime by doing another task that was due.
@@Daryl_Phillips_ it 100% is real, stop spreading misinformation.... it is not just a mindset, it's frequent hyperactivity, short or irritable atttention span and of course socio occupational dysfunction. that is not your mindset, that is your mental health. My ADHD makes me frequently leave essential items at home on my way to work, like my notebook to even sometimes i go out the door without car keys. Just because you do not see signs of ADHD doesn't mean it's not real You likely have a lesser variant of ADHD that do not face the same problems as me.
a tip i recently heard about adhd (or rather symptoms of adhd, but works on me and i have enough symptoms that they diagnosed me with it) hypractivity is the result of fear of boredom, and often escapism or dissociation. if you can bear to be in the moment and bear being bored, youll decrease your need to distract yourself. problem is, the harder your life is, or the less you accept your current situation, the harder this is to do. but remember, even if your life is "shit", people can thrive in every situation. there are 8 year olds who lost their parents in the gaza war who skip happily across the street because theyve been told their parents body has been found and will be burried. in my opinion being aware of your surroundings, even if they're bad, is better than shutting yourself in a pile of distraction, because then you can't interact with anything that's real and you can't make real changes ironically this is once again the mindfulness meditation advice repackaged, but with lower stakes, because typically they talk about 30 minutes of meditation or something, but thats basically impossible, with adhd ill be proud of you if you can do 30 seconds
This is the very first video I’m watching in 2025, and I’m so glad the algorithm was on my side. I never thought of procrastinating as an inertia problem, but now I feel this gives me a whole new perspective. Thank you, and cheers to a great year!
Watched this a week ago and now I’m done the 3 part final assignment for my biology class that I got assigned 3 months ago, this really is great advice
this method rly works. welp too bad that in my case it works for 5mins and then i get bored or i want to swap the song and then i once again need to fight all the PTSDs and reasons why its actually better to not do what i kinda want to do xD u could say that now i did 5min worth of stuff more... but in the same time that creates another unfinished project in my folder that i will be sad about ;d life is pain
To all of us who clicked on this video and managed to disregard the urge to shut it down, I'm proud of us. This at least shows us that we have the potential to get on track in order to improve our way of life. Also, huge thanks to whoever managed to fit these subjects into just 3 minutes.
Honestly even if it's virtual it's nice to know there are people similiar to me,born into a family of achievers I feel like I'm a complete failure in life but with comments like yours atleast I'm inspired to know that my efforts mean something
@@Reinousmessandriahdristreniyos i've benn loving the fact that my youtube recommendations have such good comments, i like looking at other people perspectives and understanding them, and its even cooler to know that there are a lot of people that suffer with the same problems i do, feeling like shit and then, out of nowhere, someone enlightens your day. Sorry for taking some seconds of yours.
@@DoTifirst nah man it's all good We've lost the human touch we need in our lives due to technology,i appreciate your comment hell i would have loved to share more but since it's a youtube comment obv we can't do that
i remember this one time i felt completely stuck, like no matter what i did, life just wasn’t moving forward. i tried everything-manifestation journals, vision boards, all that stuff-but it felt like i was missing something. then i stumbled across this book, Vibrations of Manifestation by Alex Lane, and it hit different. it wasn’t just about manifesting; it was about understanding the energy i was putting out into the world. honestly, it changed everything. if you’re feeling stuck too, you might want to check out this book.
Haven't watched any of them, but this is just basic psychology. Doesn't work though for many. Regardless of how big or large your steps are, if your efforts stay unrewarded or continue to underdeliver in terms of satisfaction, it's not going to last. If small steps were all it takes to break procrastination, then procrastination wouldn't be a thing.
@@thenonexistinghero *EXACTLY!* My god! When I graduated, it was already at the prime of late stage capitalism. Anything hobby or career there are always better ones to be compared to: Gym? Gym buffs who almost do nothing else and somehow magically has money for food and rent. Cycling? same thing cycling buffs. He also forgot to mention unlike the law of inertia which is free to happen, some things are not so free. Thats also called false-equivelency logic.
@@thenonexistinghero It's not basic psychology, its basic snake oil bumper sticker BS that sounds sort of credible but with no legs to stand on. Why are tasks like objects exactly? Never mind, just swallow that one whole and click "like"
@m3chanist It's actually not snake oil because it most certainly does help some people. Just not everyone who is dealing with this problem. Doing things in small steps is pretty much the corner stone of psychology. CBT (Cognitive Behavioral Therapy) in some way, shape or form is part of pretty much any effective psychological treatment. Of course there is more to it than that since if it worked for everyone there wouldn't be a need for anything else.
@@thenonexistinghero CBT has ZERO to do with inertia or any other specious non connected attribute of matter. Predicating an argument on a "sounds good" bit of phyics that is completely unconnected is BS.
This is so true. Every time I procrastinate and finally do something much later than I should have, I realize that the only real obstacle was starting it. The thought of starting is always the scariest part because once I begin, the work unravels and keeps flowing. This applies to everything for me-whether it’s doing my job, tackling chores, practicing piano, or drawing. They all start as “let me just do it for 2mins” and a whole hour passes and I still go on. But until this video, I did not realise I could consciously do it. So thanks!
If you think about it, this applies to scrolling too. You only think you'll scroll social media for a few min... before you know it, you've wasted another day.
Being lazy but ambitious is something I’ve been struggling with on a daily basis pretty much my entire life. I can say from experience this inertia approach is spot on! Once you learn it it gets a bit easier but you still gotta check yourself from time to time 😄
This video was recommended to me 6 days ago, but instead of watching it, I saved it to watch later... I lost it to procrastination, but I watched it now, so I'm going to try to apply these two methods!
I recently started going to the gym. Not necessarily working out, just going to the gym. I tell myself that even if I just sit on my phone for half an hour, that's fine. The trick is what I do when I get there. Once dressed up and on the floor, I tell myself "I'm already here, so might as well get a couple reps in" and then it just kinda happens. Tricking myself like this has resulted in me doing more strength training in the last 2 weeks than I have in the last 4 years combined. What's most surprising is I actually find myself somewhat excited to go. Fingers crossed I can keep this going :)
Its the exact opposite for me. Its extremely easy to start and keep it up, but after ~ a year it just gets boring and i lose all motivation. Instead of interesting the project gets repetitive, the peoples i previously seen the potential in now gets annoying and stupid in my eyes. I want to do something completely new and by trying to keep up the current one i end up doing less and less. I should see the beauty in the details, in the more nuanced part, but i'm simply too stupid to do that, my mind is too simple to think about that deep and find the interesting parts...
I used to do martial arts and loved it when i was back in school. 16 to 17 years old me had real nice abbs. Then My work-life balance was going down the drain the moment i applied for a job. since 3 years im independent, as in working on my own. And im always telling myself "i'll do it once i gained some more weight" lol. I think i just have to start somewhere and my body will automaticly want to consume more food, this video and these comments show how we tend to overcomplicate things.
We forget how simple life really is. It's common to drown in the things you have to do, but you just gotta do the bare minimum everyday to achieve your goals.
that causes overwhelm when the amount of passive challanges ( the things you have to deal with such as chores, homework, tax etc ) outnumbers the amount of active challanges ( the things you want to achieve getting better at video game or stopping addiction ) so dont try to prevent passive challanges try to increase active challanges
Actually no. Every thing you do ahould bring you a joy. All these things comes from simple root: not being able to enjoy what you have.@@mehdihuseyni-c9b
im pretty young, but i always wanted to live a luxurious life and to give me parents that life too, so i started researching businesses and side hustles. i had all the info i needed but then i started to procrastinate, and that 'tomorrow' turned into weeks, then months. this video helped me get back on track, and its so concise, and straight to the point. this has helped me get my motivation back to do what i love, so thank you so much!
This is crazy. I was lying in bed knowing I had a heap of pending things to do and I was just feeling hopeless and lazy, and was about to not click on this vid assuming it would be some generic advice I've already heard before, but this is the best advice I've ever heard. You're so right about addressing the actual issue and not just the symptoms, thank you so much for this. I will try it.
2:03 method to usually doesnt work (or at least for me). The feeling that "okay i only have 2 minutes left and i can rest" completely distracks me. Plus if i stop, i cant go back to the work
Me too and I overcame it by shutting down all my distractions. For me the problem was after 2 minutes or 5 minutes I was distracted once again, scrolling reels. If that's a problem for you you should throw your phone outside of the view and then start working for 2 minutes. If your work is related to the phone then at least you have to hide those apps from homescreen so you won't be distracted easily. It worked for me and I hope it will work for you
It works for me. I tell myself, "you'll study for 30 minutes" and it ends up doubling and repeating. I think some people find it hard because they lose motivation after some time, try finding something that motivates you and use it to your advantage. Like tell yourself "alright, I'll do this for this amount of time to slowly reach my goal of (whatever it is)"
1. Think of it as small work 2. Tell yourself to "Do it for just 2 mins" In my case, being mindful when picking up the phone and trying to stop using social media or watching short-form content completely really helps. Stopping PMO also helps a lot. Edit: PMO stand for pornography/masturbation/orgasm.
Taking laziness as a way to find solutions that are quick and efficient and don't require a second hands on approach helped me a lot. Either do stuff right or don't do them.
Really appreciate this video being straight to the point. Usually there would be a 4 minute intro, followed by a "to find the solution, we must go back to the beginning..."
The first task is the hardest, but once the stone is rolling, it's getting more and more momentum. It's like "Jeez. I have no dishes. MIght as well wash them and free the sink", and once you're done, you clean the surfaces, realise you also have a lot of clothes to wash and throw those in the washer. And before you know it, you have done the dishes, the washing, cleaned and tidied and maybe even started working on a DIY project in your garage with all the momentum.
That was me today. Couldn't get work done for like two weeks, and all of a sudden, today I did a bunch of housework all at once. First the dishes, then taking out the garbage and recycle, laundry, and some cleaning. It felt like it went by in a matter of minutes and by the end of it the momentum was very strong indeed.
You really hit the nail on the head on this for me.. I think it actually works. Hopefully I can use this to improve myself. Also, I really love the visuals!
This video is an exact epitome of what I find myself as. I have ambitious goals, yet procrastination finds its way to me. This gave me the motivation that I needed, and makes these seemingly intimidating tasks/goals seem far more achievable. Thank you.
I needed this so bad! Thanks so much. I have great ideas (I think lol), but I just can't get them started or completed. Good luck to all of you who want to create and do something great! Be the version of yourself that you want people to look up to. God Bless all of you in your Journey!
I have gone through a lot of content related to procrastination on the internet and I can say that this video sums up everything in 3 mins. This is all you need to watch to overcome procrastination. Great video!
What helps me: Start working on your task right when you wake up. Try to reduce or eliminate distractions-yes, even music that motivates you. Focus solely on the task you need to complete or continue, without any external "stimulation." When I start or continue my project this way, I can stick with it for a good 2-4 hours of quality work before moving on to something else. Let the time compound. It's unrealistic to expect yourself to work 8 straight hours without a break, but i get it.
I just checked your channel history, and you've been churning out videos despite not having a lot of views, and here you are, finally blowing up! Congratulations, my man, keep up the good work 🎉🎉🎉
3:00 Did he really have just 530 subs when this video was posted 11 days ago? Cause it currently stands at 40k. That’s absolutely phenomenal growth! Congratulations if true.
Yeah I figured but I still thought this might help but my problem isn`t starting something, I can start but all my energy dissipates immediately. My law of motion is clearly not working.
I do think it goes hand in hand. Depression is a hell of a spirit killer, when you dont feel energetic to do the most simplest tasks, it means you are depressed. It doesnt neccesserily mean you need a psychiatrist or medical drugs to keep going. But noone is born lazy.
It's really a beautiful video, I want to remind everyone not to push themselves too hard, I remember reading a quote that says "In a world where productivity is the focus, rest is a necessity, not a luxury", no one wants to turn into toxic productivity, and as they say keep trying, don't expect great success from the first try, and the important thing is to look at the present time and forget what has passed, because the time that has passed will not return, and we must all remember that change is a path, not a destination, and I hope my words help someone in some way
As James Clear explainmed in his book Atomic Habits, there is such a thing as designing enviroment and overalpping habits. When you stard your day with something small, and you are willing to see this as your success, the harder things are going to be much easier. For example you could making your bed and having a morning routine. I start my day by taking a shower, brushing teeth, and doing streching exercises for about 20 minutes - and i literally see these activites as one my goals and responsibilites. Then, when I start my workout at ghym, or i go work, I find it much easier. TTry designing your enviroment, and overlapping habbits my friends.
To begin, you must simply begin Well spoken and nicely illustrated. Another tip if you have trouble to keep going, is to use the "no zero day" rule. Which means that you have no days where you do nothing. Because every day that you do at least a small thing might be a day where you feel like working some more.
1:35 is excellent. I always split my programming tasks for the project into tiny sections and decide on only one to start with, usually brings me straight into the zone for days on end.
Maybe once upon a time, but as you grow older it's not laziness it's life which kicks you in the ass and keeps kicking you. The more important lesson is perseverence because laziness you can outgrow. Bad luck and uncertainty is forever.
Not persevering just means you don't have the will, hence you're lazy. Being outside of your confort means outdoing your laziness. You can call it will if you want. So at the end of the day, if on a scale you are more lazy than willing, you'll not persevere
0:47 These ‘symptons’ removal advices still applies. As someone who is largely aware of the concept behind inertia, these distractions will still haunt you from time to time and it you give in, you’ll be stuck in it again. Why? Pavlov’s experiment says that you can associate a certain emotion with a certain activity. Productivity = not fun, social media & games = more fun. Brain: I want to do things that are more fun. It’s the same rule behind dieting, if you buy the junk food at the grocery store, you already lost the battle. If you truly want to stave off procrastination, learn to see your hardwork as a good and happy thing, remove anything that you feel like is taking up too much of your time and is making you have post-clarity (ie post game clarity). Be always aware of the rule of inertia, Pavlov’s experiment and the (unnamed rule) of getting rid of anything that is harmful to your cause. Fall into good habits and schedules, if it gets stressful, pick one month, say: ‘I’ll let loose this month’ and go feral. You must keep schedule, routines and good habits, be aware.
One small question: how to get the goal that you really don't want to do get done? I feel like I'm burned out, and I'm full of regrets for even taking this track in my life, but I can't change it due to outside circumstances
the quote at the end really opened my eyes; never has a quote made me sit down and think so much. i always get in my own head about things, and tend to overthink a LOT, which leads to lots of procrastination. the beginning of the video really described my life right now perfectly-- i know exactly what i need to be doing, i've gone through the most optimal plan for success in my head over and over (almost always planning it out instead of doing the task), yet the climb just seems way to steep to be possible. recently, i've started to realise that i tend to give up way too early. if i even sense a little bit of a chance that i might not succeed, i let myself fail instantly. this video really opened my eyes. ive never really commented on a video before like this but i just really want to say thank you for opening my eyes so much and helping my brain. sorry im sorta ranting lol but im really really really thankful. thank you. also the editing was really good :) -- although this is sort of cliche, i'll be trying this tomorrow (its like 3:30am and i haven't slept yet , not trying to procrastinate even further!😅😅)
0:45 - There are so many productivity gurus that tell you how to get the job done by removing social media and then proceeding to waste time on kafkaesque coffee brewing routine and then spending hours using tools like Notion instead just doing the thing it's not even funny.
you have got a long way to go brother! our attention span is cooked. in just 3 minutes you gave such high quality content with no bs. looking foward to more videos!!
This is so True! Another thing that has helped me a lot is to force myself to take action RIGHT NOW! I was the type of person that always said "I will start this tomorrow" or "I will go to the gym tomorrow" I changed that to now! whatever I have to do in my mind I say I will do this right Now!! because that tomorrow will never come. If you are just waiting for "Monday" to go to the gym, or waiting for that New Year's resolution BS, you will be waiting for the rest of your life. Take action now!
Great video! Pretty much summed up how I felt for most of my life. We just need to choose to take those baby steps and move forward one foot at a time.
Just had it today! ...I will barely be able to walk tomorrow, though, deciding to push myself to failure felt great until I couldn't get up afterward LOL
We are doing these to let ourselves be free without forcing it upon ourselves. That is the key, the reason why the 2-minute rule and reducing the stakes works is because we are allowing ourselves to be a little lazy in an accepting yet ignorant manner. As Carl Jung once said: Whatever you resist, persists. Similarly, whatever you force upon yourself to do, your mind has a tendency to give an more equally stronger persistence. In Newton's Words: For every action, there is an equal and opposite reaction.
thank you, you cured my major deppressive disorder with this video, no need for years of therapy and dozens of medications to even wake up in the morning, just watch this video
I get you sarcasm (I'm on same boat with you) but it does not have "depression" in the title, as curing a disease is never easy. Also I heard a lot that you can never be fully "cured" from depression, just get recess long enough... This video contains useful point I personally trying to incorporate for a long (and this advice is also often mentioned by therapist you must be visiting).
@neptunestudio2857 Because I wanted to share piece of information I considered relevant and important. And you trying everything to make our conversation hard.
I love how short the video is. Perfectly in line with its demographic; the procrastinators/ADHD people. I've seen tons of videos having the same topics as this one and it's usually 20-30 minutes long which is ironic since even such a simple task of watching them is a hurdle mostly affected struggle with. We cope with our inability to focus by focusing on other stuff which in turn leaves us to focus again on something entirely different, so watching a 20-30 minute video that talks about your insecurities and flaws is somewhat not effective on grabbing your intended audience.
There's truth to this. I used to make video games all the time in school but life required me to focus elsewhere. Trying to get back into it was really hard, even though I knew I would enjoy it. It's a big project to make a game, so I started trying something new. I would load up my project and say "I'll just make a few sprites today." This would quickly balloon into an hour or more of work without realizing. It feels good to be back into it again, doing what I love
Excellent video 🎉but Success depends on the actions or steps you take to achieve it. Building wealth involves developing good habits regularly putting money away in intervals for solid investments. Financial management is a crucial topic that most tend to shy away from, and ends up haunting them in the near future.., I pray that anyone who reads this will be successful in life!!
I agree with you and believe that the secret to financial stability is having the right investment ideas to enable you earn more money, I don't know who agrees with me but either way I recommend real estate or crypto and stocks.
Yeah!! It would be more beneficial and yield more profit if you actually trade on cryptocurrency, I've been trading since the dip, I've made so much profit trading.
!I am at the beginning of my "investment journey", planning to put 385K into dividend stocks so that I will be making up to 30% annually in dividend returns. any good recommendation on great performing stocks or Crypto will be appreciated
trading is easier with proper guidance, especially from a professional, Newbies who are not aware of how crypto truly works and wish to make profits from it, I would advise to invest with a professional like fionablanco, It helps secure and minimize the possibilities of losses.
The idea of breaking inertia with tiny steps like the 2-minute rule is genius. It's such a simple yet powerful way to beat procrastination and build momentum. Definitely trying this today-thanks for sharing such actionable advice!
Honestly, one of the best and most inspirational video I've ever watched. I've been struggling with the exact same problem for a few months now, even had the new year new me attitude, but fell into procrastination again. It was like you were explaining my current situation to the point! Watching this made me regain some hope and gave me inspiration for real. Thank you!
I'm so glad you clicked on this video. I'm proud of you, buddy. Keep working towards your goals, you're almost there. God is with you every step you take. 💚
I really needed this. I’ve been telling myself to get into working out for months but always procrastinated and gave myself a bunch of excuses. I guess this video is a sign for me to finally get started. I’m going to try to apply the 2 minute rule for this tomorrow.
The first step is trigger cue. Make your environment or even your phone or computer a place of inspiration for the work you need to do. It’ll create desire, creativity, confidence, stuff to get you over the hump, and then let momentum take over. Basically guiding your conscious logically, and ego emotionally, until the subconscious kicks in, and does the work with ease..
Honestly, of all the videos I've watched to help me deal with my laziness, this is by far the most doable and hopeful where I could say "Oh yeaa, that makes sense and I think I'd actually be able to do that." And the fact that everything was compressed into a 3-minute video is very helpful.
Man, that's helpful. I am an artist, and my friends always told me that I'm lazy. I have too much potential, and all I would do is draw anime characters and to not lie they are simple, so I'll draw more complex things. I'll do my best thanks bro
I was doubting this video at first, but decided to watch it and found it is true. I've found that if I start small, I have enough inertia to keep moving forward and complete the entire task.
I like how the vid is only 3 minutes long cos I was about to scroll past thinking I am too lazy to even watch the video
You may passed the lazy part and near brain rot part which is bad
@the_savatar 😢😢
yup thats the genius of it
I want to crack neet exam 😥
ikr
This might be the best advice on fighting procrastination, I've come across. I'll try it tomorrow.
Tmmr? thats procrastination haha!
This comment is underrated
Thats the joke little kiddo@MikaMikaoMai
It's almost 2025. 25 is a perfect square. It symbolizes how it's a perfect year to achieve your dreams or something!
😂
The fact you clicked on this video instead of ignoring it, shows you're not lazy and are actually willing to change; to do something for yourself.
clicking snd watching is the easy part
LET'S DO THISS!!
@@platedpenmf just take the compliment and start working
Thank you for this
Nope. People clicked this video cause thumbnail is very descriptive.
just another piece of advice that I used to fight my way through college with ADHD, if you are frequently getting sidetracked when writing an essay, go to your local (or on campus) library's quiet area, and if you can't think of anything to write, go do a quiz or another essay that is due until you think of an idea for that essay, I got many assignments done in advance because I would take advantage of my downtime by doing another task that was due.
As someone with adhd too, thanks
I don’t think adhd is real. I was diagnosed but it’s just a mindset
@@Daryl_Phillips_ it 100% is real, stop spreading misinformation....
it is not just a mindset, it's frequent hyperactivity, short or irritable atttention span and of course socio occupational dysfunction.
that is not your mindset, that is your mental health.
My ADHD makes me frequently leave essential items at home on my way to work, like my notebook to even sometimes i go out the door without car keys.
Just because you do not see signs of ADHD doesn't mean it's not real
You likely have a lesser variant of ADHD that do not face the same problems as me.
@ thanks
a tip i recently heard about adhd (or rather symptoms of adhd, but works on me and i have enough symptoms that they diagnosed me with it)
hypractivity is the result of fear of boredom, and often escapism or dissociation. if you can bear to be in the moment and bear being bored, youll decrease your need to distract yourself. problem is, the harder your life is, or the less you accept your current situation, the harder this is to do. but remember, even if your life is "shit", people can thrive in every situation. there are 8 year olds who lost their parents in the gaza war who skip happily across the street because theyve been told their parents body has been found and will be burried. in my opinion being aware of your surroundings, even if they're bad, is better than shutting yourself in a pile of distraction, because then you can't interact with anything that's real and you can't make real changes
ironically this is once again the mindfulness meditation advice repackaged, but with lower stakes, because typically they talk about 30 minutes of meditation or something, but thats basically impossible, with adhd ill be proud of you if you can do 30 seconds
This video has been on my recommendations for 4 straight days....what are you trying to tell me youtube?!
You can be a better person
You're watching RUclips for 4 days straight and checking your recommendations.... there's your answer lol.
do your homework /j
"You're not lazy, you just don't follow newton's first law"
truth
This is the very first video I’m watching in 2025, and I’m so glad the algorithm was on my side. I never thought of procrastinating as an inertia problem, but now I feel this gives me a whole new perspective. Thank you, and cheers to a great year!
i couldn't say better! +1 my man. also, my first video, damn... happy new year too
Watched this a week ago and now I’m done the 3 part final assignment for my biology class that I got assigned 3 months ago, this really is great advice
This video actually might help a lot. I need to stop overthinking and just start off slow. You start to do better that way.
this method rly works. welp too bad that in my case it works for 5mins and then i get bored or i want to swap the song and then i once again need to fight all the PTSDs and reasons why its actually better to not do what i kinda want to do xD
u could say that now i did 5min worth of stuff more... but in the same time that creates another unfinished project in my folder that i will be sad about ;d
life is pain
This is also one of the first videos i seen on RUclips this new year
To all of us who clicked on this video and managed to disregard the urge to shut it down, I'm proud of us. This at least shows us that we have the potential to get on track in order to improve our way of life.
Also, huge thanks to whoever managed to fit these subjects into just 3 minutes.
I was just too lazy to stop it
Honestly even if it's virtual it's nice to know there are people similiar to me,born into a family of achievers I feel like I'm a complete failure in life but with comments like yours atleast I'm inspired to know that my efforts mean something
@@Reinousmessandriahdristreniyos united we stand, my friend...
@@Reinousmessandriahdristreniyos i've benn loving the fact that my youtube recommendations have such good comments, i like looking at other people perspectives and understanding them, and its even cooler to know that there are a lot of people that suffer with the same problems i do, feeling like shit and then, out of nowhere, someone enlightens your day. Sorry for taking some seconds of yours.
@@DoTifirst nah man it's all good
We've lost the human touch we need in our lives due to technology,i appreciate your comment hell i would have loved to share more but since it's a youtube comment obv we can't do that
i remember this one time i felt completely stuck, like no matter what i did, life just wasn’t moving forward. i tried everything-manifestation journals, vision boards, all that stuff-but it felt like i was missing something. then i stumbled across this book, Vibrations of Manifestation by Alex Lane, and it hit different. it wasn’t just about manifesting; it was about understanding the energy i was putting out into the world. honestly, it changed everything. if you’re feeling stuck too, you might want to check out this book.
Genuinely amazing that he was able to expose every other procrastination video, but also tell us how to break it in a mere 3 minutes. Earned a sub
Haven't watched any of them, but this is just basic psychology. Doesn't work though for many. Regardless of how big or large your steps are, if your efforts stay unrewarded or continue to underdeliver in terms of satisfaction, it's not going to last. If small steps were all it takes to break procrastination, then procrastination wouldn't be a thing.
@@thenonexistinghero *EXACTLY!* My god! When I graduated, it was already at the prime of late stage capitalism.
Anything hobby or career there are always better ones to be compared to: Gym? Gym buffs who almost do nothing else and somehow magically has money for food and rent. Cycling? same thing cycling buffs.
He also forgot to mention unlike the law of inertia which is free to happen, some things are not so free. Thats also called false-equivelency logic.
@@thenonexistinghero It's not basic psychology, its basic snake oil bumper sticker BS that sounds sort of credible but with no legs to stand on. Why are tasks like objects exactly? Never mind, just swallow that one whole and click "like"
@m3chanist It's actually not snake oil because it most certainly does help some people. Just not everyone who is dealing with this problem. Doing things in small steps is pretty much the corner stone of psychology. CBT (Cognitive Behavioral Therapy) in some way, shape or form is part of pretty much any effective psychological treatment. Of course there is more to it than that since if it worked for everyone there wouldn't be a need for anything else.
@@thenonexistinghero CBT has ZERO to do with inertia or any other specious non connected attribute of matter. Predicating an argument on a "sounds good" bit of phyics that is completely unconnected is BS.
This is so true. Every time I procrastinate and finally do something much later than I should have, I realize that the only real obstacle was starting it. The thought of starting is always the scariest part because once I begin, the work unravels and keeps flowing. This applies to everything for me-whether it’s doing my job, tackling chores, practicing piano, or drawing. They all start as “let me just do it for 2mins” and a whole hour passes and I still go on. But until this video, I did not realise I could consciously do it. So thanks!
unravel reference??
If you think about it, this applies to scrolling too. You only think you'll scroll social media for a few min... before you know it, you've wasted another day.
I cant believe this high level of content has 576 subs, I will support you bro
Thank you bro
Now it’s 657 subs.
719
891
939
Being lazy but ambitious is something I’ve been struggling with on a daily basis pretty much my entire life.
I can say from experience this inertia approach is spot on!
Once you learn it it gets a bit easier but you still gotta check yourself from time to time 😄
Out of the billions of videos on YT, this is the one i needed the most. Thank you Sir, wishing you all the best.
2:47 bold of you to assume that I have a relationship
Real
Hopefully
damn that hit me hard.
😢
Yeah I'm gonna venture a guess that 98% of people watching this (me included) are lonely and single lol.
This video was recommended to me 6 days ago, but instead of watching it, I saved it to watch later... I lost it to procrastination, but I watched it now, so I'm going to try to apply these two methods!
next time say "I am going to watch the first 15 seconds"
same
@@alternate5108 yeah, i'll do that.
Holy shit I thought I was the only one
Hahahha I did the same thing, gonna watch it now but sounds promising.
I’ve luckily found my passion and I’m done procrastinating. Find something you love, and I promise you will no longer be lazy.
I recently started going to the gym. Not necessarily working out, just going to the gym. I tell myself that even if I just sit on my phone for half an hour, that's fine. The trick is what I do when I get there. Once dressed up and on the floor, I tell myself "I'm already here, so might as well get a couple reps in" and then it just kinda happens.
Tricking myself like this has resulted in me doing more strength training in the last 2 weeks than I have in the last 4 years combined. What's most surprising is I actually find myself somewhat excited to go. Fingers crossed I can keep this going :)
I believe in you, bro! Keep going!
I love that our brains are such a**holes that we have to trick them to get work done. My brain as well, man. 😅
Good luck. Keep going!
Its the exact opposite for me.
Its extremely easy to start and keep it up, but after ~ a year it just gets boring and i lose all motivation. Instead of interesting the project gets repetitive, the peoples i previously seen the potential in now gets annoying and stupid in my eyes. I want to do something completely new and by trying to keep up the current one i end up doing less and less.
I should see the beauty in the details, in the more nuanced part, but i'm simply too stupid to do that, my mind is too simple to think about that deep and find the interesting parts...
I used to do martial arts and loved it when i was back in school. 16 to 17 years old me had real nice abbs. Then My work-life balance was going down the drain the moment i applied for a job. since 3 years im independent, as in working on my own. And im always telling myself "i'll do it once i gained some more weight" lol. I think i just have to start somewhere and my body will automaticly want to consume more food, this video and these comments show how we tend to overcomplicate things.
This literally just explained the unexplainable feeling I have when I feel like moving or doing something.
We forget how simple life really is. It's common to drown in the things you have to do, but you just gotta do the bare minimum everyday to achieve your goals.
that causes overwhelm when the amount of passive challanges ( the things you have to deal with such as chores, homework, tax etc ) outnumbers the amount of active challanges ( the things you want to achieve getting better at video game or stopping addiction ) so dont try to prevent passive challanges try to increase active challanges
Actually no. Every thing you do ahould bring you a joy. All these things comes from simple root: not being able to enjoy what you have.@@mehdihuseyni-c9b
im pretty young, but i always wanted to live a luxurious life and to give me parents that life too, so i started researching businesses and side hustles. i had all the info i needed but then i started to procrastinate, and that 'tomorrow' turned into weeks, then months. this video helped me get back on track, and its so concise, and straight to the point. this has helped me get my motivation back to do what i love, so thank you so much!
when I saw this video, I immediately pressed "watch later". Then it hit me. Now I'm here.
Thank you haha
OMG same!!!
So did I...
2:36 japan 🤝
🤝
Small and easy
I just got back from Japan! now I'm watching this
Bangladesh flag but in white xD jk
@@joey9903 nice, how was it? never been myself.
Amazing explanation
yeah
This is crazy. I was lying in bed knowing I had a heap of pending things to do and I was just feeling hopeless and lazy, and was about to not click on this vid assuming it would be some generic advice I've already heard before, but this is the best advice I've ever heard. You're so right about addressing the actual issue and not just the symptoms, thank you so much for this. I will try it.
This is genuinely good advice, and its actually even pretty ADHD friendly too.
2:03 method to usually doesnt work (or at least for me). The feeling that "okay i only have 2 minutes left and i can rest" completely distracks me. Plus if i stop, i cant go back to the work
Me too and I overcame it by shutting down all my distractions. For me the problem was after 2 minutes or 5 minutes I was distracted once again, scrolling reels. If that's a problem for you you should throw your phone outside of the view and then start working for 2 minutes.
If your work is related to the phone then at least you have to hide those apps from homescreen so you won't be distracted easily.
It worked for me and I hope it will work for you
Try 15 or 20 minutes, it works for me
@@abdullahfahad9756THX for the idea i will try cuz i have the same problem
It works for me. I tell myself, "you'll study for 30 minutes" and it ends up doubling and repeating. I think some people find it hard because they lose motivation after some time, try finding something that motivates you and use it to your advantage. Like tell yourself "alright, I'll do this for this amount of time to slowly reach my goal of (whatever it is)"
I had a similar problem. Can't focus more than 10 minuutes, but then I started with alarms of 10 minutes study, 5 minutes rest, works great
1. Think of it as small work
2. Tell yourself to "Do it for just 2 mins"
In my case, being mindful when picking up the phone and trying to stop using social media or watching short-form content completely really helps. Stopping PMO also helps a lot.
Edit: PMO stand for pornography/masturbation/orgasm.
PMO, the killer of everything.
Relationships
Motivation
Time
Libido
Mental health
Etc
What's PMO guys?
Piss me off lol@@zainabmohamazubair6509
Thanks 😊
What's PMO?
Taking laziness as a way to find solutions that are quick and efficient and don't require a second hands on approach helped me a lot. Either do stuff right or don't do them.
2:58- (stickman holding sign that reads: "sub count 530", but says on my screen 22.5K, just sayian 🤷♂️
Maybe its actually a SUB count, not a follower count?
23.2k an hour later. That is growth!
@@josephsmith688 😳IKR!
😂🤣😂
@@SensonW didn’t think about that [ima ‘smooth 🧠’]
I think it's the sub count at the time the video was posted
Sir, this is one of the magic words which changes how we see reality. Making it easy. Thank you. Hope you get more views.
Really appreciate this video being straight to the point. Usually there would be a 4 minute intro, followed by a "to find the solution, we must go back to the beginning..."
This was amazing! I felt inspired and energised as soon as you revealed there is an actual thing one can do to get over laziness! Thank so much!
The first task is the hardest, but once the stone is rolling, it's getting more and more momentum.
It's like "Jeez. I have no dishes. MIght as well wash them and free the sink", and once you're done, you clean the surfaces, realise you also have a lot of clothes to wash and throw those in the washer. And before you know it, you have done the dishes, the washing, cleaned and tidied and maybe even started working on a DIY project in your garage with all the momentum.
I try to wash the dishes while I'm cooking, but that leaves me with piles of clothes around while I'm trying to eat
That was me today. Couldn't get work done for like two weeks, and all of a sudden, today I did a bunch of housework all at once. First the dishes, then taking out the garbage and recycle, laundry, and some cleaning. It felt like it went by in a matter of minutes and by the end of it the momentum was very strong indeed.
You really hit the nail on the head on this for me.. I think it actually works. Hopefully I can use this to improve myself.
Also, I really love the visuals!
im only here : 0:25, already I feel like this is intervention I didnt ask for, but really talks to my soul
on GOD man. i was just like "yeah. that's pretty much exactly what's going on."
Fr
This video is an exact epitome of what I find myself as. I have ambitious goals, yet procrastination finds its way to me. This gave me the motivation that I needed, and makes these seemingly intimidating tasks/goals seem far more achievable. Thank you.
The Quote of the day is “OBJECTS IN MOTION STAY IN MOTION” thanks brother I needed this video before the new year starts 💜
0:41-We buy rope, and the show must go on.
Get help
Don’t kill yourself, that shit kills you.
Do you need someone to talk to?
Jesus loves you, seek Him and find peace.
I’m too lazy to buy the rope. Could you also get me some?
I needed this so bad! Thanks so much. I have great ideas (I think lol), but I just can't get them started or completed.
Good luck to all of you who want to create and do something great! Be the version of yourself that you want people to look up to. God Bless all of you in your Journey!
I have gone through a lot of content related to procrastination on the internet and I can say that this video sums up everything in 3 mins. This is all you need to watch to overcome procrastination. Great video!
What helps me: Start working on your task right when you wake up. Try to reduce or eliminate distractions-yes, even music that motivates you. Focus solely on the task you need to complete or continue, without any external "stimulation." When I start or continue my project this way, I can stick with it for a good 2-4 hours of quality work before moving on to something else. Let the time compound. It's unrealistic to expect yourself to work 8 straight hours without a break, but i get it.
There's even a book called atomic habits which explains in detail about how you can break bad ones and create good ones, I have it and it's amazing!
"Start working on your task right when you wake up" - this rule helps me a lot too
I just checked your channel history, and you've been churning out videos despite not having a lot of views, and here you are, finally blowing up!
Congratulations, my man, keep up the good work 🎉🎉🎉
3:00 Did he really have just 530 subs when this video was posted 11 days ago? Cause it currently stands at 40k. That’s absolutely phenomenal growth! Congratulations if true.
People who are depressed must realize the difference between depression and laziness
Yeah I figured but I still thought this might help but my problem isn`t starting something, I can start but all my energy dissipates immediately. My law of motion is clearly not working.
I do think it goes hand in hand. Depression is a hell of a spirit killer, when you dont feel energetic to do the most simplest tasks, it means you are depressed. It doesnt neccesserily mean you need a psychiatrist or medical drugs to keep going. But noone is born lazy.
It's really a beautiful video, I want to remind everyone not to push themselves too hard, I remember reading a quote that says "In a world where productivity is the focus, rest is a necessity, not a luxury", no one wants to turn into toxic productivity, and as they say keep trying, don't expect great success from the first try, and the important thing is to look at the present time and forget what has passed, because the time that has passed will not return, and we must all remember that change is a path, not a destination, and I hope my words help someone in some way
As James Clear explainmed in his book Atomic Habits, there is such a thing as designing enviroment and overalpping habits. When you stard your day with something small, and you are willing to see this as your success, the harder things are going to be much easier. For example you could making your bed and having a morning routine. I start my day by taking a shower, brushing teeth, and doing streching exercises for about 20 minutes - and i literally see these activites as one my goals and responsibilites. Then, when I start my workout at ghym, or i go work, I find it much easier. TTry designing your enviroment, and overlapping habbits my friends.
Thank you; I would like to mention the same :)
The quality of information in the content is really good. No unnecessary talking and to the point. You gained a new subscriber.
To begin, you must simply begin
Well spoken and nicely illustrated. Another tip if you have trouble to keep going, is to use the "no zero day" rule. Which means that you have no days where you do nothing. Because every day that you do at least a small thing might be a day where you feel like working some more.
it's kinda crazy how nobody's talking about the forbidden ebook called Zyphura Money by Hunter Zyphe
it is crazy how nobody's talking about really bad quality of sales comments under RUclips video's menat to promote shitty books no one needs
@@videos8770 don't mention all the likes he bought lol, what a loser.
@@videos8770 meant*
Short, practical & effective. Thanks for sharing!
1:35 is excellent. I always split my programming tasks for the project into tiny sections and decide on only one to start with, usually brings me straight into the zone for days on end.
Short, simple and well made. Amazing mate 🙌🏼
Maybe once upon a time, but as you grow older it's not laziness it's life which kicks you in the ass and keeps kicking you. The more important lesson is perseverence because laziness you can outgrow. Bad luck and uncertainty is forever.
Well said
It's the same thing, don't get caught up on the word "lazy".
Not persevering just means you don't have the will, hence you're lazy. Being outside of your confort means outdoing your laziness. You can call it will if you want. So at the end of the day, if on a scale you are more lazy than willing, you'll not persevere
Keep telling yourself it's all "bad luck". Sucks to suck.
Just when I was wondering, this video popped up and now it's telling me that I should start uploading youtube videos again.
You should! Those UE tutorials are good. Also SM64 is fantastic.
0:47
These ‘symptons’ removal advices still applies. As someone who is largely aware of the concept behind inertia, these distractions will still haunt you from time to time and it you give in, you’ll be stuck in it again.
Why? Pavlov’s experiment says that you can associate a certain emotion with a certain activity. Productivity = not fun, social media & games = more fun. Brain: I want to do things that are more fun.
It’s the same rule behind dieting, if you buy the junk food at the grocery store, you already lost the battle. If you truly want to stave off procrastination, learn to see your hardwork as a good and happy thing, remove anything that you feel like is taking up too much of your time and is making you have post-clarity (ie post game clarity).
Be always aware of the rule of inertia, Pavlov’s experiment and the (unnamed rule) of getting rid of anything that is harmful to your cause. Fall into good habits and schedules, if it gets stressful, pick one month, say: ‘I’ll let loose this month’ and go feral. You must keep schedule, routines and good habits, be aware.
One small question: how to get the goal that you really don't want to do get done? I feel like I'm burned out, and I'm full of regrets for even taking this track in my life, but I can't change it due to outside circumstances
the quote at the end really opened my eyes; never has a quote made me sit down and think so much. i always get in my own head about things, and tend to overthink a LOT, which leads to lots of procrastination. the beginning of the video really described my life right now perfectly-- i know exactly what i need to be doing, i've gone through the most optimal plan for success in my head over and over (almost always planning it out instead of doing the task), yet the climb just seems way to steep to be possible. recently, i've started to realise that i tend to give up way too early. if i even sense a little bit of a chance that i might not succeed, i let myself fail instantly. this video really opened my eyes. ive never really commented on a video before like this but i just really want to say thank you for opening my eyes so much and helping my brain. sorry im sorta ranting lol but im really really really thankful. thank you. also the editing was really good :)
-- although this is sort of cliche, i'll be trying this tomorrow (its like 3:30am and i haven't slept yet , not trying to procrastinate even further!😅😅)
I never comment on videos but this video gave me a whole new perspective in things in life. Thank you.
0:45 - There are so many productivity gurus that tell you how to get the job done by removing social media and then proceeding to waste time on kafkaesque coffee brewing routine and then spending hours using tools like Notion instead just doing the thing it's not even funny.
you have got a long way to go brother!
our attention span is cooked. in just 3 minutes you gave such high quality content with no bs.
looking foward to more videos!!
This is so on point that the video is only 3 minutes lol
Never saw procrastination that way, it's perfectly logical, thank you for the advices
This is so True!
Another thing that has helped me a lot is to force myself to take action RIGHT NOW!
I was the type of person that always said "I will start this tomorrow" or "I will go to the gym tomorrow" I changed that to now! whatever I have to do in my mind I say I will do this right Now!! because that tomorrow will never come.
If you are just waiting for "Monday" to go to the gym, or waiting for that New Year's resolution BS, you will be waiting for the rest of your life. Take action now!
Great video! Pretty much summed up how I felt for most of my life. We just need to choose to take those baby steps and move forward one foot at a time.
Don't skip leg day
Thats what my husband tells me too but i still do because i prefer arm day
Just had it today! ...I will barely be able to walk tomorrow, though, deciding to push myself to failure felt great until I couldn't get up afterward LOL
@Impositivelygay samee. not the husband part, the arm day part lol😂
@@Szystedt ENDORPHINS BABY🔥🔥🗣🗣🔈🔈
omg i remember this channel only has 3k sub like 2-3 days ago (grow so fast)
I like how you only gave 2 points to help overcome procrastination...easy to remember...and not overwhelming.
The way you made that hype music kick in when things started going up and up is so cool.
For those who are still too lazy to watch the whole vid, here's the 30s summary: 2:29
I enjoy the irony, but I watched the whole thing
Nice, now I have two and half minutes to play my games.
weird cause this time i decided to watch the whole thing
Crazy work
We are doing these to let ourselves be free without forcing it upon ourselves. That is the key, the reason why the 2-minute rule and reducing the stakes works is because we are allowing ourselves to be a little lazy in an accepting yet ignorant manner. As Carl Jung once said: Whatever you resist, persists. Similarly, whatever you force upon yourself to do, your mind has a tendency to give an more equally stronger persistence. In Newton's Words: For every action, there is an equal and opposite reaction.
Nice vid! A lot of people think "motivation" is just something you have/get. Couldnt be further from the truth. ACTION precedes MOTIVATION
really the best explained about procastination , amazing bro , I promise my self to beat even the best of my self.
this video is one of the best self-improvement videos i've seen. No stupid yapping, just straight to the point
thank you, you cured my major deppressive disorder with this video, no need for years of therapy and dozens of medications to even wake up in the morning, just watch this video
I get you sarcasm (I'm on same boat with you) but it does not have "depression" in the title, as curing a disease is never easy. Also I heard a lot that you can never be fully "cured" from depression, just get recess long enough... This video contains useful point I personally trying to incorporate for a long (and this advice is also often mentioned by therapist you must be visiting).
@mapron1 i never said it can be cured, you just read it wrong
@neptunestudio2857 It's not your words, it is a popular phrase, I did not attribute to you. So it was you who read wrong.
@@mapron1 then why bring it up when I didnt say it?
@neptunestudio2857 Because I wanted to share piece of information I considered relevant and important. And you trying everything to make our conversation hard.
I love how short the video is. Perfectly in line with its demographic; the procrastinators/ADHD people. I've seen tons of videos having the same topics as this one and it's usually 20-30 minutes long which is ironic since even such a simple task of watching them is a hurdle mostly affected struggle with.
We cope with our inability to focus by focusing on other stuff which in turn leaves us to focus again on something entirely different, so watching a 20-30 minute video that talks about your insecurities and flaws is somewhat not effective on grabbing your intended audience.
There's truth to this. I used to make video games all the time in school but life required me to focus elsewhere. Trying to get back into it was really hard, even though I knew I would enjoy it. It's a big project to make a game, so I started trying something new. I would load up my project and say "I'll just make a few sprites today." This would quickly balloon into an hour or more of work without realizing. It feels good to be back into it again, doing what I love
Got bored at 0:56, gonna watch later
Glop
Same
My man's attention span has adapted to shorts.
😂
😂
Excellent video 🎉but Success depends on the actions or steps you take to achieve it. Building wealth involves developing good habits regularly putting money away in intervals for solid investments. Financial management is a crucial topic that most tend to shy away from, and ends up haunting them in the near future.., I pray that anyone who reads this will be successful in life!!
I agree with you and believe that the secret to financial stability is having the right investment ideas to enable you earn more money, I don't know who agrees with me but either way I recommend real estate or crypto and stocks.
Yeah!! It would be more beneficial and yield more profit if you actually trade on cryptocurrency, I've been trading since the dip, I've made so much profit trading.
I am interested to know more and invest in crypto please
!I am at the beginning of my "investment journey", planning to put 385K into dividend stocks so that I will be making up to 30% annually in dividend returns. any good recommendation on great performing stocks or Crypto will be appreciated
trading is easier with proper guidance, especially from a professional, Newbies who are not aware of how crypto truly works and wish to make profits from it, I would advise to invest with a professional like fionablanco, It helps secure and minimize the possibilities of losses.
The idea of breaking inertia with tiny steps like the 2-minute rule is genius. It's such a simple yet powerful way to beat procrastination and build momentum. Definitely trying this today-thanks for sharing such actionable advice!
That’s what I need, much appreciated it from Uzbekistan! 🇺🇿😎
This literally breaks my heart i know what I should do but im to afraid and it's killing my soul
So start doing it ! If it’s day time start now , just 2 minutes at least , if it’s night just start from tomorrow
Bro i pauzed at 0:10
Why ?
??
?
Bro thinks we care
"I'll watch it later"
The linking between topics is just gold. Thank you so much, you are really helping others to help themselves ^_^.
2:27 Yeah My boi
What???
man this is some high quality content
good thing you uploaded this before 2025 ! 👌, evryone is begin the year with a good and healthy method 📈📈🔥
Honestly, one of the best and most inspirational video I've ever watched. I've been struggling with the exact same problem for a few months now, even had the new year new me attitude, but fell into procrastination again. It was like you were explaining my current situation to the point! Watching this made me regain some hope and gave me inspiration for real. Thank you!
Dont forget! İf you have clicked on this video that mens you know youre lazy.That puts you 10 steps ahead of someone that is lazy and doesnt know it.
I'm so glad you clicked on this video. I'm proud of you, buddy. Keep working towards your goals, you're almost there. God is with you every step you take. 💚
1:25 hey that's me!
😂😂 twin
I really needed this. I’ve been telling myself to get into working out for months but always procrastinated and gave myself a bunch of excuses. I guess this video is a sign for me to finally get started. I’m going to try to apply the 2 minute rule for this tomorrow.
Wow, that's some serious motivation...I guess setting the bar too high is what stops me from even beginning.
It’s like rolling a snowball downhill!
The first step is trigger cue. Make your environment or even your phone or computer a place of inspiration for the work you need to do. It’ll create desire, creativity, confidence, stuff to get you over the hump, and then let momentum take over. Basically guiding your conscious logically, and ego emotionally, until the subconscious kicks in, and does the work with ease..
Honestly, of all the videos I've watched to help me deal with my laziness, this is by far the most doable and hopeful where I could say "Oh yeaa, that makes sense and I think I'd actually be able to do that." And the fact that everything was compressed into a 3-minute video is very helpful.
Another analogy i like to tell myself,
imagine you are pushing a car, first few step are the hardest part, it's far easier once it start going
Man, that's helpful. I am an artist, and my friends always told me that I'm lazy. I have too much potential, and all I would do is draw anime characters and to not lie they are simple, so I'll draw more complex things. I'll do my best thanks bro
Finally, a video like this that isn't just waffle for 10-15 minutes. This seems like something that might actually work. I'mma go find out
It's so simple and yet so true. Don't try to do something that takes weeks at a steady pace in just one day.
Hi, thank you for the video. Short and clear.
P.S.
Did you yourself procrastinate for a long time, before making the video?)
Easiest solution: Wake up at 6 am (with enough sleep) and get ready then start before 6:30 am .
Hhhaah . Never works. One might get up early and then watch videos or stroll around and get nothing done . Its not that easy
here before this channel blows up!
keep up the good content bro 👏🏻
I was doubting this video at first, but decided to watch it and found it is true. I've found that if I start small, I have enough inertia to keep moving forward and complete the entire task.
At last even seening The video before a few hours until :- 0:19