It’s so true about the food noise in your head. I feel so free😢. I’m going through a chiropractor who is well versed. She does check body composition. But the fact that I’m not obsessing over food is worth its weight in gold. I’ve only had two shots so far of the compound tirzepitide so far and am very hopeful about losing the 45-50 pounds. No wonder I could only get so far on my own. My brain was constantly working against me. I am a very disciplined person in the other aspects of my life and decided that this must be beyond me since I couldn’t stick to anything food related.
The consumption of processed foods, chemicals utilized for weed control, and the provision of animals and plants to grow faster and more robustly is detrimental to your health.
It’s so true about the food noise in your head. I feel so free😢. I’m going through a chiropractor who is well versed. She does check body composition. But the fact that I’m not obsessing over food is worth its weight in gold. I’ve only had two shots so far of the compound tirzepitide so far and am very hopeful about losing the 45-50 pounds. No wonder I could only get so far on my own. My brain was constantly working against me. I am a very disciplined person in the other aspects of my life and decided that this must be beyond me since I couldn’t stick to anything food related.
So eating right does not count anymore. It's not how much you eat, it is WHAT you eat.
The consumption of processed foods, chemicals utilized for weed control, and the provision of animals and plants to grow faster and more robustly is detrimental to your health.