what i EAT in a week to LOSE WEIGHT | intermittent fasting, my secret bing and baozi recipe

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  • Опубликовано: 11 ноя 2024

Комментарии • 469

  • @katefox1100
    @katefox1100 3 года назад +469

    what people need to understand though is that she’s also eating really clean, so intermittent fasting won’t work if you binge during the period you’re allowing yourself to eat

    • @hel2727
      @hel2727 3 года назад +26

      well here's what I learnt recently:
      _If you're hungry - just eat_
      yes, it's obvious but for some reason it still was hard

    • @Candlelb
      @Candlelb 3 года назад +6

      oh shit yeah but if you're eating a lot and you're always hungry then it's gonna effect your health in the long run

    • @lexireis8431
      @lexireis8431 3 года назад +1

      Agreed

    • @hel2727
      @hel2727 3 года назад +7

      @@Candlelb that's why I said "if you're hungry". It takes some time to distinguish between hunger and stress, boredom or simply thirst. I did struggle with binge eating and I know how hard it is to stop but it is possible. I am only saying what worked for me. I did not have an eating disorder, just disordered eating so of course my "enlightenment" is not for everyone to go through.

    • @andreeailie9053
      @andreeailie9053 3 года назад

      True , true 🤗🤗🤗

  • @sxukablajt6299
    @sxukablajt6299 3 года назад +451

    Can we appreciate her humor guys?

    • @anniefang5531
      @anniefang5531  3 года назад +26

      🥺🥺

    • @EnyaKellermann
      @EnyaKellermann 3 года назад +9

      It’s always sooo fun to watcj her videos! So entertaining and funny😍❤️

  • @fionaqueen6287
    @fionaqueen6287 3 года назад +742

    am I the only one who just sees built bars literally everywhere ??

    • @purpleantidote6120
      @purpleantidote6120 3 года назад +56

      Literally. They must be offering a juicy sponsorship deal...I see them on every youtubers video haha

    • @homeh5463
      @homeh5463 3 года назад

      😁😁

    • @michaella1453
      @michaella1453 3 года назад +18

      Linda Sun 🌞

    • @jhopeworld3815
      @jhopeworld3815 3 года назад +22

      But honestly they look good 👀

    • @annyms5092
      @annyms5092 3 года назад +2

      God bless, Jesus loves you and died for you all .

  • @alexandraannlopez4471
    @alexandraannlopez4471 3 года назад +1032

    I can see Annie can't live without grapes 😁😁😁just like Linda can't live without Protein pancakes 😁😁

  • @vanessarodriguez9035
    @vanessarodriguez9035 3 года назад +321

    She reminds me so much of Linda Sun

    • @ariyahxd5992
      @ariyahxd5992 3 года назад +6

      Sameeee

    • @annyms5092
      @annyms5092 3 года назад +12

      God bless, Jesus loves you and died for you all.

    • @hellopeople1748
      @hellopeople1748 3 года назад +6

      @@annyms5092 alhamdullilah, in my religion Isa isn’t dead, but he really went through a LOT for us🤎🤎

    • @sitaranaidu
      @sitaranaidu 3 года назад

      Ikr

  • @tammyxiao4354
    @tammyxiao4354 3 года назад +42

    i honestly love how realistic this is for a Chinese family because I'm Chinese myself and I definitely eat similar things to you on a daily basis.

  • @roseanne3597
    @roseanne3597 3 года назад +192

    Who else agrees that her vids are addictive? 🙋🏻‍♀️

  • @hshakeel4927
    @hshakeel4927 3 года назад +19

    I just discovered her channel this week and I've watched all her videos. Everytime I feel anxious I watch a video.
    Thankyou for existing

  • @choisoobin1245
    @choisoobin1245 3 года назад +45

    Ok I’m sorry but I just want to point out her sense of humor is just perfect like I was wheezing throughout the video 👁👄👁✋

  • @hananegm4811
    @hananegm4811 3 года назад +66

    " Its illegal to jump upstairs"😭 I felt that on a SPIRITUAL level

  • @minhtme
    @minhtme 3 года назад +230

    no one:
    annie: my dad is on a diet

  • @neleeckmann6734
    @neleeckmann6734 3 года назад +8

    Im not even a minute in and I already love you! A sarcastic queen AND a way of filming and editing that keeps me entertained even though I have the lowest attention span on this planet? WOW

  • @lynnetopara
    @lynnetopara 3 года назад +60

    "it's when you eat for a certain period of time, and the rest, cry and suffer" LOLLLLLLLLLLLKDVBGRSJKAEVDSVD

  • @sarahly8341
    @sarahly8341 3 года назад +71

    She eats as much as me, I finish meals and I want more food or something to top it off end up eating a fruit or cake. *subscribed bc I appreciate her asian humor lol my asian attendance lol (this is why I wore hoodies and had chinese buns in my jackets. )

  • @ElizabethWoolridge
    @ElizabethWoolridge 3 года назад +107

    now i want to get myself an asian dad to cook me all of that deliciousness

  • @oksick
    @oksick 3 года назад +4

    girl im fr obsessed with your channel. I can't even watch TikToks anymore without getting bored but I'll watch like all 10 minutes of your videos.

  • @ktlynjia
    @ktlynjia 3 года назад +2

    omg this is seriously the first time i’m seeing ppl make what i eat in a weeks with food i eat too😭 like the squash and stuff and omg the bing looked so good ok and the fact that this was edited so well like ur personality is hilarious and how u showed how everything was made omg i’m in love w ur vids 💗

  • @SaraSPARKYPark
    @SaraSPARKYPark 3 года назад +6

    Your voiceovers ARE THE BEST❤️ I love your humor wow

  • @yamero4088
    @yamero4088 3 года назад +63

    Thanks to you and Linda sun I have officially broke up with my ex boyfriend you probobly know him his name is weight scale ✌

    • @anniefang5531
      @anniefang5531  3 года назад +19

      omg yes love that

    • @nuage9727
      @nuage9727 3 года назад +5

      We broke up last year. Although I’m yet to let go of bored eating my life away

    • @rosie5348
      @rosie5348 3 года назад +10

      We’re still together lol but we’re cute not toxic

  • @taramorzan3116
    @taramorzan3116 3 года назад +3

    Okay, but girl that "rough" transition was fire🔥 and also your editing is getting so good omg. I can't explain how much I love this girl! Keep going❤

  • @zvrisn8425
    @zvrisn8425 3 года назад +119

    Gordon Ramsay is looking for your father 🔥🔥

  • @kelechiemechete923
    @kelechiemechete923 3 года назад +5

    i love how a majority of the meals included a little bit of everything. The meals had a source of protein, healthy fat, and grains like 😩 and you should have saved that celery juice 😭❤️❤️

  • @maja2758
    @maja2758 3 года назад +3

    I just saw this video in recomended and i’m happy i watched bc now i have more motivation to eat cleaner and workout :) i also loove ur humor

  • @nushrat3401
    @nushrat3401 3 года назад +7

    Yay! My whole day get gets better when annie posts!

  • @noakovalio1070
    @noakovalio1070 3 года назад +11

    I will never understand how people can eat only two meals a day, my metabolism will never.
    I need to sncak almost every hours and eat every 3 hours 🙃.
    But I also I wanted to say that I totally relate to the school part, I find myself more focused and less stressed when I don't eat untill the big break(45 minutes) / untill the end of the day

    • @anniefang5531
      @anniefang5531  3 года назад +5

      NO SAME i literally snack every time i go downstairs and i usually dont film it 50% of the time bc it would get too boring lol

  • @grace-cy6ew
    @grace-cy6ew 3 года назад +2

    the editing is absolutely ELITEEEE!! first video ive seen of yours and i already love you....❤️

  • @klaudia-hi5sn
    @klaudia-hi5sn 3 года назад +2

    girl Ur channel is growing!!! I am sooo happy for u xxx ❤️

    • @anniefang5531
      @anniefang5531  3 года назад +2

      aw tysm i remember u from day one

    • @klaudia-hi5sn
      @klaudia-hi5sn 3 года назад

      @@anniefang5531 Hope that u ll be the greatest! Fingers crossed ❤️

  • @hae2134
    @hae2134 3 года назад +1

    This is literally my first video from her and I literally subscribed. Yep im watching all her videos

  • @TimTash
    @TimTash 3 года назад +3

    yass you finally dropped the bing and bao zi recipes. So exciting ❤️

    • @anniefang5531
      @anniefang5531  3 года назад +2

      yass it took me forever but hopefully it's worth it

  • @onceuponabuddy8605
    @onceuponabuddy8605 3 года назад +3

    ahhh i've been binge watching you for the past few daysss and now i'm early ❤️

  • @alyyuriko
    @alyyuriko 3 года назад +5

    I love your personality and your videos! I recently moved to a new state, so watching your videos brightens my days and makes me feel less lonely 😌 thank you! You inspired me to make my own videos too

  • @julie5723
    @julie5723 3 года назад +2

    im literally obsessed w watching ur videos, n im def gonna try out that baozi recipe !!

  • @cdpalmo
    @cdpalmo 3 года назад

    never subscribed this fast, the vibes are ✨immaculate ✨

  • @Lulueraa
    @Lulueraa 3 года назад +3

    I swear I can’t stop watching your what i eat in a week videos

  • @lilianne9460
    @lilianne9460 3 года назад +2

    ugh u posted at such a great time😩 i love your videos xx

  • @shanatan9837
    @shanatan9837 3 года назад +2

    Love your personality, Annie! It's fun watching your videos!

  • @praepurr8352
    @praepurr8352 3 года назад +14

    The bing looks sooo good!!

  • @caribbeanwonders
    @caribbeanwonders 3 года назад +9

    Okay okay I’ll do a fricking HIIT workout 😭 Food always looks better when bought in other countries - like those grapes are hella fresh and big ... I’d snack on those 😪

  • @meiqi6500
    @meiqi6500 3 года назад +2

    I waited so long for the baozi recipe!!! ❤️❤️

  • @grace-cy6ew
    @grace-cy6ew 3 года назад +8

    im chinese too and everything in this video looks absolutely CHEFS KISS...it got my mouth watering like crazy 🤤

  • @lexireis8431
    @lexireis8431 3 года назад +1

    Annie’s humor is superior omg

  • @fawn2227
    @fawn2227 3 года назад +1

    the fact that annie likes all the comments 😩❤️

    • @anniefang5531
      @anniefang5531  3 года назад +2

      ;)))

    • @fawn2227
      @fawn2227 3 года назад

      @@anniefang5531 seriously thank you for these videos! i was struggling with food for a long time and your videos really helped me! also i really need to try your bing recipe!!🥰

  • @Invinciblerealm
    @Invinciblerealm 3 года назад +1

    Annie queen of intermittent fasting😌

  • @kiariyadomi5924
    @kiariyadomi5924 3 года назад +2

    i love this video and i love you:) the quality of what i eat in a weeks are awesome and you are so amazing!

  • @annika605
    @annika605 3 года назад +15

    for intermittent fasting i find it easier to eat breakfast and just stop eating earlier (like 6pm-8pm)

    • @anniefang5531
      @anniefang5531  3 года назад +6

      i love them late night snacks tho

    • @annika605
      @annika605 3 года назад +1

      @@anniefang5531 i feel u on this one tho 😁

    • @kimmuldowney3569
      @kimmuldowney3569 3 года назад

      What if you feel sick after eating something early in the morning :(

    • @annika605
      @annika605 3 года назад +2

      @@kimmuldowney3569 if u usually don’t eat breakfast or can’t really eat early in the morning (for example feeling sick if u eat to early) then just do like she did in her video ☺️ but if u want to eat in the morning then i recommend just being awake for a while before eating !

  • @latajamykell
    @latajamykell 3 года назад +4

    yassss! i was waiting❤

  • @sallyfeng8599
    @sallyfeng8599 3 года назад +68

    Annie: “keep flipping the bing so it’s not black like your soul” I stg😂 she didn’t have to do me like that😭✋

  • @poppyclare8620
    @poppyclare8620 3 года назад +6

    I'm so excited to make the Egg & Chive Bings! They seem delicious and I'm going to attempt to make them tonight. :)

    • @aleah1112
      @aleah1112 3 года назад

      How did it go ?

    • @poppyclare8620
      @poppyclare8620 3 года назад +2

      @@aleah1112 It actually went really well! I had to add a lot more flour to them because my dough was too sticky but they tasted really nice. I'd recommend you cooking them for longer than recommended and too add a bit more filling! :)

  • @bangchansmiddletoe9968
    @bangchansmiddletoe9968 3 года назад +21

    my dad is also in a "diet" so i have no choice but to eat weird exotic foods i've never tried 😭

  • @soobincutiepie9099
    @soobincutiepie9099 3 года назад +6

    annie i wan hear u speaking chinese and ur dad is such a great chef!

    • @anniefang5531
      @anniefang5531  3 года назад +3

      ty! maybe ill say like hi in chinese next vid lol

  • @whatisit7053
    @whatisit7053 3 года назад +3

    Having breakfast while watching this!!!♥♥

  • @sheenaroselazo6800
    @sheenaroselazo6800 3 года назад +2

    That food your dad is making is called BIKO here in Philippines. It's made of sticky rice, brown sugar and coconut milk :)

    • @anniefang5531
      @anniefang5531  3 года назад

      omg rlly? is that actually how u make it tho?

  • @r099manzeetakhumanthem8
    @r099manzeetakhumanthem8 3 года назад +7

    Ironically I was watching ur previous videos and then pop up the notification for new video. Wat a coincidence 😅 Btw loved ur content ❤️❤️

  • @zainneeeeeee
    @zainneeeeeee 3 года назад +6

    this is such a nice video to start my day+++ thanks to u and ur fam I am CRAVING FOR SOME VEGGIES!!! I cant live eating a meal without having one ;((

  • @tutulongcharlongchar3513
    @tutulongcharlongchar3513 3 года назад +2

    Cant get enough of your vids😍😍 love it sm💞💞

  • @jazlyngt
    @jazlyngt 3 года назад +3

    Who else is obsessed with her vids? 😫

  • @juliaelyse1572
    @juliaelyse1572 3 года назад +2

    Your videos are great! And give off super positive vibes haha

  • @florentinefrey5754
    @florentinefrey5754 3 года назад +49

    Just out of curiosity... Is german chocolate cake like a thing in America or anywhere else? As a german i have never ever heard it before haha

    • @anniefang5531
      @anniefang5531  3 года назад +11

      lmao id never heard of it in america either but I just searched it up and ig it's a layered pecan cake??

    • @mayabiene5530
      @mayabiene5530 3 года назад +1

      Ich hab mich genau das gleiche gefragt! 🤔😄

  • @allyjimenez3587
    @allyjimenez3587 3 года назад +12

    Me and Annie have a grape addiction I eat wayy to much grapes to a point it’s not healthy 😂 they are so good

  • @potatopotato4133
    @potatopotato4133 3 года назад +1

    first time saw your video, you just gained a subscriber ! you're amazing

  • @emryshale4989
    @emryshale4989 3 года назад +4

    I adore the commentary, I never hit subscribe so quickly lol and I'm definitely trying the bing recipe!
    Edit: I have now reached the "damn, who knew snape was asian" and I can't breathe 🤣

  • @kelaya3418
    @kelaya3418 3 года назад +1

    Loving these what I eat in a week videos💜.

  • @chloedennis2240
    @chloedennis2240 3 года назад +3

    just a reminder that what works for one person might not work for everyone and remember be safe and healthy if you want to fast :)

  • @kellygreen9723
    @kellygreen9723 3 года назад

    ur videos are so addictiveeeee

  • @HaleyShay
    @HaleyShay 3 года назад +2

    your dad is an absolute legend

  • @Eva-ek8ek
    @Eva-ek8ek 3 года назад +8

    I love asian food but firstly I don't know how to cook it, secondly I can't find the ingredients anywhere and thirdly if i ever find them they're soo expensive. Please ask your dad to cook for me

    • @anniefang5531
      @anniefang5531  3 года назад +3

      np he is ready to become a full time chef

  • @1Hawting
    @1Hawting 3 года назад +3

    I was waiting with watching this video bc I needed to make my own dinner first so I could eat along to this 😁

  • @shilohmoore9389
    @shilohmoore9389 3 года назад +1

    YOUR SO PRETTY WTF

  • @arma.dhrmswr
    @arma.dhrmswr 3 года назад +2

    I adore your recipes😍😍 legit the first thing i watch in the morning lmao

  • @nea8500
    @nea8500 3 года назад +4

    omg i wish i had all this talent and ingredients to make this food. im also asian and love eating soups WOIEFG

  • @paulina3492
    @paulina3492 3 года назад +1

    As an German, Im proud that Built Bar got an German Chocolat Cake Flavour. :D

  • @samanthacheng6950
    @samanthacheng6950 3 года назад +3

    ngl your father's dishes look AMAZING especially that sticky rice 🤤 btw what hiit workout were you doing at 8:38?

    • @anniefang5531
      @anniefang5531  3 года назад +2

      im not entirely sure but i think it was this one ruclips.net/video/fN2aMTIaSe0/видео.html

  • @Solar_eclipse_crescent
    @Solar_eclipse_crescent 3 года назад +8

    Omg is she watching true beauty in the background 9:52

  • @janetli7001
    @janetli7001 3 года назад +2

    Love your videos! I'm chinese too so it's great to see so much similar dishes

  • @frev8665
    @frev8665 3 года назад +3

    Yayyy 🎆great video annie 💗😇

  • @suupanoova
    @suupanoova 3 года назад +9

    The snape comment cracked me up 😂

  • @thumlimartinamonsang
    @thumlimartinamonsang 3 года назад +5

    That sticky rice and brown sugar seems to be interesting Annie lots of love from India

    • @anniefang5531
      @anniefang5531  3 года назад +1

      yeah that's a good way to describe it lol

  • @homeh5463
    @homeh5463 3 года назад +1

    8:44 masterpiece(painting) 😍👌💯. I really loved it!

  • @salsabilasidiqanahda9734
    @salsabilasidiqanahda9734 3 года назад +2

    Im new here and i love your personality through your videos 😍

    • @anniefang5531
      @anniefang5531  3 года назад +2

      omg thank god my humor could def come off as rude but tysm

  • @peachericy9060
    @peachericy9060 3 года назад +14

    Am I the only one who has a bloated belly after every meal xD EVEN AS I DRINK WATER haha, Cool video 🌸♥️

    • @anniefang5531
      @anniefang5531  3 года назад +9

      girl SAME dw abt it embrAcE the bloat

  • @loecie1276
    @loecie1276 3 года назад +4

    Starting to love grapes just because of you 😂😂😂

  • @althearose3755
    @althearose3755 3 года назад +1

    ily 🥺

  • @NhiNguyenxinhnhat
    @NhiNguyenxinhnhat 3 года назад +3

    Omg your food look gooddddd 🤤🤤🤤🤤🤤
    Love it!!!

  • @Aylee4n
    @Aylee4n 3 года назад +6

    We also have a food like bing in Turkish cousine hehe

    • @anniefang5531
      @anniefang5531  3 года назад +2

      yeah it's pretty much just deflated bread lol

  • @mir7435
    @mir7435 3 года назад +11

    Somalian cuisine literally has almost an identical thing to bing called mufo...wow

    • @anniefang5531
      @anniefang5531  3 года назад +3

      yeah prob every culture tbh because bing is just like deflated bread lol

  • @ciao8319
    @ciao8319 3 года назад +3

    yes!!! my mom makes those same bings too!!!

  • @levi-oj4dv
    @levi-oj4dv 3 года назад +3

    i love your videos!

  • @elifsou
    @elifsou 3 года назад +1

    I have just discovered this channel. This video gave me Linda Sun vibes. They are both Asian also.

  • @lisseth3190
    @lisseth3190 3 года назад

    your sense of humor is everything😭

  • @taylor-wn2xp
    @taylor-wn2xp 3 года назад +9

    all of this food looks SOO GOOOOOOODDDDD, my mouth is watering LOL

  • @264rubymi
    @264rubymi 3 года назад +2

    Annie is almost at 10k!!

    • @anniefang5531
      @anniefang5531  3 года назад +2

      omg ur right im so thankful for all of u 🥺

  • @jedesan
    @jedesan 3 года назад +2

    Omg i just saw a video of Linda Sun and she was eating one, now I saw you and I waaaant 🥺

    • @anniefang5531
      @anniefang5531  3 года назад +1

      u should def try them!

    • @jedesan
      @jedesan 3 года назад

      @@anniefang5531 sad bc I’m from Mexico and there are no deliveries available here ):

  • @jayye.8886
    @jayye.8886 3 года назад +11

    i HATE liver too🥰

  • @annabinkiewicz6240
    @annabinkiewicz6240 3 года назад +3

    i have not idea what time is it for u but have a nice day/night u are worth and enough remember!!

    • @anniefang5531
      @anniefang5531  3 года назад +2

      aw tysm! it's super early in the morning bc i didn't sleep so i could finish this vid lol

  • @EuphoriaInBloom
    @EuphoriaInBloom 3 года назад +53

    If anyone tried out the Built bars PLEASE let me know if they are actually good because I kind of want to buy some buuuuuut I’m skeptical since the only people who seem to like them are sponsored by Built Bar

    • @anniefang5531
      @anniefang5531  3 года назад +10

      yeah i got sponsored but it’s literally good. it’s def not like twix but it has all these flavors that actually taste like what they say so idk if that helps

    • @TimTash
      @TimTash 3 года назад +7

      We bought them recently after seeing them everywhere. We tried 3 flavors (Cookies and Creams, Peanut Butter Brownie & Toffee Almond). They're good, but the texture was not necessarily what we expected (?). They're kind of sticky, especially the Toffee Almond one! The flavors are good though, and they're good when microwaved because the chocolate coating melts. Hope that helps:)

    • @EuphoriaInBloom
      @EuphoriaInBloom 3 года назад +1

      @@TimTash yeah, I hear from a lot of reviews that the texture isn’t the best. Thanks for your feedback :)

    • @EuphoriaInBloom
      @EuphoriaInBloom 3 года назад +1

      @TYLER EGAN-EARLE
      I honestly might get some just to try them out since I get paid next week lol

    • @yksuna
      @yksuna 3 года назад

      @@EuphoriaInBloom Did you ever get them?

  • @yingchen9991
    @yingchen9991 3 года назад +11

    “My dad is on a diet”

  • @user-hd2wn2un9o
    @user-hd2wn2un9o 3 года назад +9

    first and ily

    • @anniefang5531
      @anniefang5531  3 года назад +4

      yo yo yo you are so fast

    • @user-hd2wn2un9o
      @user-hd2wn2un9o 3 года назад +2

      @@anniefang5531 Thank you! lol

    • @user-hd2wn2un9o
      @user-hd2wn2un9o 3 года назад +2

      i love watching you, its my birthday and most of the day I stay watching your videos

  • @katrinatran7346
    @katrinatran7346 3 года назад +3

    omg i have to try the BING

  • @najaa2122
    @najaa2122 3 года назад

    Your humor is actually top tier 🤣

  • @yougogirly9646
    @yougogirly9646 3 года назад

    Yesss green grapes dominant all grapes!!!