Yoga for Joy* yoga for beginners* feel good yoga flow* standing yoga flow

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  • Опубликовано: 3 янв 2025

Комментарии • 33

  • @sarah_notheotherone8954
    @sarah_notheotherone8954 3 года назад +1

    Came here from tiktok. Literally thank you so much. After last year i realized i can't just "wing" my mental health or physical and need to start actively "arming" myself. Your videos have really helped me decide to start taking time for myself. This is the first one I've actually done but hoping its the first of many!

    • @reynacohan
      @reynacohan  3 года назад +1

      Thank you so much for practicing with me! I really love the approach you're taking. I think so much of yoga is preparation or the "arming" yourself for whats to come. I am so glad I get to be a part of your journey! Thanks for being here.

  • @iamleamarie
    @iamleamarie 2 года назад

    This is my first workout with you and I love your approach to yoga. Love love love your content. So grateful for amazing humans like you. Thank you so much, this was incredible. 💗

  • @emilyhamptonhaynes5786
    @emilyhamptonhaynes5786 3 года назад

    i loved this, i found myself smiling multiple times! really delivered on the joy :)

    • @reynacohan
      @reynacohan  3 года назад

      Yes! I love that. Gotta bring the joy!

  • @andrea208pas
    @andrea208pas 3 года назад

    Thank you for helping me back into my routine 🤍

    • @reynacohan
      @reynacohan  3 года назад

      So happy to be part of your Yoga journey. Thank you for practicing with me!

  • @swaggyunicornnn
    @swaggyunicornnn 3 года назад +1

    omg i love you i love your video !!! i'm a very beginer so its so fun with you !!!!! love from france

    • @reynacohan
      @reynacohan  3 года назад

      Thank you so much. I am SO happy to hear this was fun. Thanks for practicing with me!

  • @kimcoles9544
    @kimcoles9544 3 года назад

    I really really enjoyed this!! Thank you so much! Was fun to be a little silly!

    • @reynacohan
      @reynacohan  3 года назад

      Yay! Love to hear that. Being a little silly is fun!

  • @thehodgepodge6
    @thehodgepodge6 2 года назад

    This was really great and I built some heat too! Awesome work, Reyna!

  • @meaganbarnes6113
    @meaganbarnes6113 2 года назад

    Thank you so much for your practice !!

  • @funnywithfreckles
    @funnywithfreckles 3 года назад

    Iconiccccc I had so much fun!

  • @archivofrances
    @archivofrances 3 года назад

    I loved this one🥰 yoga is fun with you!!

    • @reynacohan
      @reynacohan  3 года назад +1

      Yay! Thank you so much. I really enjoyed making this one so I am glad you enjoyed asl well!

  • @Comedyloon06
    @Comedyloon06 3 года назад

    Really enjoyed 😊

    • @reynacohan
      @reynacohan  3 года назад

      So good to hear! thanks for practicing with me!

  • @tomtoomes1794
    @tomtoomes1794 3 года назад

    Very good Reyna ♥️

  • @rgb88
    @rgb88 3 года назад

    This one was fun!

    • @reynacohan
      @reynacohan  3 года назад

      Yay! That’s what I like to hear!

  • @mirandagomez8274
    @mirandagomez8274 3 года назад

    Loved this! Found myself giggling a couple times throughout. Thank you ☺️

    • @reynacohan
      @reynacohan  3 года назад

      yay! That was what I was going for. Glad you enjoyed!

  • @herbestfriend439
    @herbestfriend439 3 года назад

    Wow you're perfect, this was wonderful. Thank you!

    • @reynacohan
      @reynacohan  3 года назад

      Aw Tess! I am so glad you enjoyed!

  • @zoewilson6096
    @zoewilson6096 3 года назад

    Wow, what a special practice! Friendly and joyful. I always know I can come back to this one. Thank you, Reyna!

    • @reynacohan
      @reynacohan  3 года назад

      Hey Zoe, thank you so much for this feedback! It is so nice to hear that this practice was enjoyable for you. I am so glad you feel you can come back to this. Thank you for practicing with me!

  • @catsplete9462
    @catsplete9462 3 года назад

    omg what a fun flow, I loved this one so much!! You're amazing as always, thank you so much for making such great content :)

    • @reynacohan
      @reynacohan  3 года назад

      Thanks Cat! I loved making this one, so I am glad you enjoyed it! Thank you so much for sharing your practice with me.

  • @victoriaclairewilton
    @victoriaclairewilton 3 года назад

    This was so much fun! I love your yoga videos so much, do you have any good reading or advice for someone who wants to make yoga a daily practice?

    • @reynacohan
      @reynacohan  3 года назад

      Hey Victoria!
      Thanks so much! I have a video coming out this month with 5 tips on having a Home practice which I think will be helpful. I'll have a think about other resources and let you know!