I wanted to say thank you for sharing. I have tried to watch at least 10 other people share "their journey" and I could not get through the videos. You are so relatable and I appreciate you taking the time to document your experience. I plan to start in a few days, wish me luck! :)
You’re a hoot :) loved watching this video - I’ve lost 25 kilos the last 6 months through IF skip breakfast reducing processed carbs and sugar - certainly not keto and have reversed my diabetes and reduced inflammatory cortisol and other blood results - have started strength training 2-4 times per week tho I’ve fallen into a bit of a heap recently so watching you has reignited my motivation - have another 25 kilos to lose - oh, I’m 62 so nearly old enough to be your grandmother…..joking :) you remind me of me when I was your age x
oooooh Gloria you're a bloody inspiration!! congratulations on your journey so far, weightloss aside it sounds like you are doing some amazing things for your body & i have no doubt you'll achieve the next 25! never too old to look smokin hot in a bikini
Have to tell you this is the best vid I’ve seen of YT in a long time. You got straight to the point showed results and segmented the vid. No boring waffle trying to elongate ur vid. Love it. Btw well done great results
I do love how you took it all - participated genuinely, completed, and you’re comfortable dropping the activities you don’t have to continue. I feel you’re a good sport. You make me want to jump on this challenge, love your experience and feedback
I apologize for the back to back likes on your 75 Tik Tok acct. I am preparing to start on March 1st and found you. So glad I did because you are hilarious and relatable. And I love Rat.
Accurate AF! Thank you! For me the hardest part was peeeeeing non stop and timing the water so i wouldnt wet my pants doing the groceries or while out on walk haha 😅
You did so good! 🤩 I did the 75 hard challenge last summer too, and I made it to day 73!! and then I got the Covi.. 😭and had to stop! I tried to be happy with that... but I couldn't 😅 So I just started it again! ROUND 2, and now I'm on day 6 and I'm documenting it all on my channel! Are you going to try it again or have you kept your good habits? 🥰 I just subscribed to your channel 🥰
OMG LUCEY!!! This is bringing back so many old memories. I started watching you over 5 years ago, and you're back!! Great video, by the way. I love the documentary style videos.
very good take on the challenge. (water should be minimal of 35ml per kilogram of body weight (ex. 160 pounds(72kgx35), 2,5 liters )) a day more if is a hot/exercise day) for me i think you should make it hard with the planning specific for you and not follow his rules. like 2 workouts each one has to meaning something. like the outside one i will walk(because is for recovery) and the other one is gym(for strength/gain muscle ) that is hard on the body you need to rest. or one is yoga the other one could be running(with the purpose of getting faster and/or longer runs)
Outdoor running is the equivalent of indoor running at incline about 4. Basically, the treadmill does some work for you and incline can mostly balance it out if you want
first time seeing you on here and i have enjoyed this video so much. i can relate to you a lot and you made me laugh out loud several times. keep doing you girl 😁
I'm on a day 2. We have -6 to - 22 degrees at the moment 🤦🏻, it's mainly always cloudy and dark. There is basically no sun in the winter in Finland 😂 and the weather changes so quickly, there is everything from rain to snow to the freezing cold in a matter of a week. I frickin' hate the winter. In two weeks we have a company party for two days, all activities, food and drinks, payed. I'll be the one being sober and working out when others are still at the nightclub and hung over 😁 Also I need to do my outdoor workouts at 4 AM to get them in with my morning meditation before work. I work from 7 to 15 and am a powerlifter (well nowadays more of a powerbuilder) 5 days a week. I know, I'm not really sane for starting this thing this time of the year 😂😂😂 But totally need this shit at this exact time in my life. Never heard of 75 hard before, took me two days to decide to start at once. Here we go people, hope others are joining in 💪 come hell or high water, I'm gonna crush this the first time around 🤩 thanks for a fun video, much love 💜 😘
@@oljaaaaaaa Thanx for asking! 🤗 I made it 30 something days. My job schedule went to hell and I found myself not adapting to it or the 75 hard. Have to start over some day 🫣 I'm not making excuses, but I drew the line of doing my first workout at 3AM 😂😂 Would love to hear if someone else has a crazy schedule like that. I just didn't have the capacity at that point 😁😅
I want to do this challenge so bad but I don't have enough time in my day to do 2 × 45 minute workouts. Maybe after I graduate I'll be able to find the time
I use the couch to 5 k app. It’s awesome. I tell it it was too hard so it makes it easier to do the next session. Running is awesome once you get used to it,
My Achilles heel right now is LITERALLY the time. If I get up at 7 I could knock out 1 workout, reading and picture. But I just can't get up. Hopefully but day 21 I'm up early.
I am starting the "TOTAL 66 EVOLUTION" challenge tomorrow. Six 30-Min Workouts Weekly 30-Minute Daily Outdoor Walk 1-Hour Daily Skill Learning Session No Sugar & Alcohol Commit to a Healthy Diet Two Days Without Social Media One Day Without Screens Journal Your Goals Daily Check Progress Weekly
He did say in his podcast covering the program that it has to be non-fiction he didn’t say it had to be entrepreneurial just had to be something you can use to grow as a person he said its “learn new stuff time” based off the books you mentioned though they sound like they still would count cuz they sound every educational. Loved your video & your take on this challenge.
You are fucking hilarious and so real! I love it! I’m going through this challenge right now. Definitely following your advice on a few things. Cheers! Todd
Love this! You and I have very similar personalities (from what I can glean from the video). Your banter and little jokes had me laughing. I'm a shift worker (hospital) and I am doing 75 medium, sticking to a diet similar to yours, reading 10 pg of nonfiction, no alcohol, and one 45 minute workout daily (of which I have chosen to do outside...every day). On the days I am not doing night shift, I actually do a second 45 minute workout indoors as well. I've been to a few events where I was going to be around alcohol and did not want to explain to people why I wasn't drinking. I asked the bartender to pour my nonalcoholic beer into a mug like the other beers, and I also drank sparkling water with a lime. They look like alcohol, you still get to sip on something, and no one asks questions. You are so motivating to keep going! Thank you for posting this.
Love the honesty and all the tips but most of all thank you for being honest about the hair! I’ve wondered how women deal with that and it’s good to know to just let it go.
Of all the videos I’ve watched on this challenge, this is probably the most entertaining and helpful! Like I seriously feel so motivated to start tomorrow 😂 As someone in ED recovery, I couldn’t help but notice the way you talked about your family’s attitudes around ‘junk’ food and how you joke about food getting up and running off the plate. Not trying to diagnose you at all, just a fan that cares, but have you looked into food insecurity ? I.e. because those foods weren’t ‘allowed’ you’re making up for it now? Just my unsolicited thoughts 😅 Hope you’re still this happy and thriving!! ❤
you genuinely hit the nail on the head!! i always refer to it as i was "the kid who was never allowed cookies, who then got fat on cookies". i never understood how people who just had "junk" food in the cupboard wasn't eating it straight away, and could just stop when they felt like it. this was a very therapeutic comment to read i feel seen in a good way hahah. GOOD LUCK!!
@@brooke-sterling It went really well! I was pretty damn lean and hot by the end! then I got pregnant lol. Now I'm 2 weeks into my second round (walking 15-20K steps a day and not doing the water because that sucked) and I'm already feeling a heap better. I'd definitely recommend it, and just adjust it to suit you, its a great sense of achievement :)
It’s a non-fictional, self improvement book. 🤦♂️🤦♂️🤦♂️ he’s very clear it’s not just any book you want. That’s the best part for me because we are filling our minds with all the good shit!!!!
I hear you! And I originally went into it thinking thats what it was - but as I mentioned when you sign up online via his website for the official rules, its just 10 pages of a book! So he may have changed it to make it more accessible. Still, I went with all non-fiction :)
I triple dog dare you to watch the first 1 minute of this video, and then delete ur comment u clown. the only reason its in the thumbnail is because the challenge picked up the most steam on TikTok & most people associate it with finding it on TikTok. cya
Just stumbled upon this video and wow okay I love this? You seem really funny and this is so inspiring and your mental attitude towards this challenge is just 🤌💯
I wanted to say thank you for sharing. I have tried to watch at least 10 other people share "their journey" and I could not get through the videos. You are so relatable and I appreciate you taking the time to document your experience. I plan to start in a few days, wish me luck! :)
wow thank you so much Justine this made my day :D
You’re a hoot :) loved watching this video - I’ve lost 25 kilos the last 6 months through IF skip breakfast reducing processed carbs and sugar - certainly not keto and have reversed my diabetes and reduced inflammatory cortisol and other blood results - have started strength training 2-4 times per week tho I’ve fallen into a bit of a heap recently so watching you has reignited my motivation - have another 25 kilos to lose - oh, I’m 62 so nearly old enough to be your grandmother…..joking :) you remind me of me when I was your age x
oooooh Gloria you're a bloody inspiration!! congratulations on your journey so far, weightloss aside it sounds like you are doing some amazing things for your body & i have no doubt you'll achieve the next 25! never too old to look smokin hot in a bikini
@@lucey thank you darling - never too
old to rock a bikini :)
@@gloriasaliba3395rock it baby 🤪
Have to tell you this is the best vid I’ve seen of YT in a long time. You got straight to the point showed results and segmented the vid. No boring waffle trying to elongate ur vid. Love it. Btw well done great results
aw thanks!! thats a huge pet peeve of mine, too. whenever i make videos i have one rule: if i wouldnt watch it, i won't post it
Me, thinking of doing 75 hard, in the middle of January, in a mountain town… there’s a foot of snow on the ground. Maybe I’ll wait until March. Lol
I do love how you took it all - participated genuinely, completed, and you’re comfortable dropping the activities you don’t have to continue. I feel you’re a good sport. You make me want to jump on this challenge, love your experience and feedback
I am on day 16 and I am
Obsessed ! I can’t see my life with out these habits now really enjoying this journey !
Absolutely no explanation, she just posted. We love to see it
I apologize for the back to back likes on your 75 Tik Tok acct. I am preparing to start on March 1st and found you. So glad I did because you are hilarious and relatable. And I love Rat.
rat says hi
Accurate AF! Thank you! For me the hardest part was peeeeeing non stop and timing the water so i wouldnt wet my pants doing the groceries or while out on walk haha 😅
Legitimately my focus right now lol!! Was out on a walk tonight and freaking out that I wouldn’t make it back to the bathroom in time 😂
loved the books, finally not only the famous "atomic habits"
You did so good! 🤩 I did the 75 hard challenge last summer too, and I made it to day 73!! and then I got the Covi.. 😭and had to stop!
I tried to be happy with that... but I couldn't 😅 So I just started it again! ROUND 2, and now I'm on day 6 and I'm documenting it all on my channel!
Are you going to try it again or have you kept your good habits? 🥰 I just subscribed to your channel 🥰
Good luck with that. I hope you make it
OMG LUCEY!!! This is bringing back so many old memories. I started watching you over 5 years ago, and you're back!! Great video, by the way. I love the documentary style videos.
🥹🫡 hello old friend!! I’m back!! Thank you so much for watching ❤️
very good take on the challenge.
(water should be minimal of 35ml per kilogram of body weight (ex. 160 pounds(72kgx35), 2,5 liters )) a day more if is a hot/exercise day)
for me i think you should make it hard with the planning specific for you and not follow his rules.
like 2 workouts each one has to meaning something. like the outside one i will walk(because is for recovery) and the other one is gym(for strength/gain muscle ) that is hard on the body you need to rest.
or one is yoga the other one could be running(with the purpose of getting faster and/or longer runs)
You’re a voice actor? That’s so cool! If you’d ever want to make a video about that or a sort of day in the life or q&a id love to watch and learn.❤
You have amazing vibes. Thanks for sharing your 75 Hard experience and congratulations on nailing it. ❤ New Sub.😊
Currently doing the 75 hard. Your video was hilarious. Thank you💕
This review was hysterical! Loved it!
Outdoor running is the equivalent of indoor running at incline about 4. Basically, the treadmill does some work for you and incline can mostly balance it out if you want
Thank you for sharing ❤ and congratulations, such an inspiration.
i hope it was helpful!! thank u
Love how easygoing your meal plan was , that’s the same approach that I’m taking & love that it worked for you .
whoever invented a challange that asks you to work out twice a day must not have children LOL
first time seeing you on here and i have enjoyed this video so much. i can relate to you a lot and you made me laugh out loud several times. keep doing you girl 😁
I'm on a day 2. We have -6 to - 22 degrees at the moment 🤦🏻, it's mainly always cloudy and dark. There is basically no sun in the winter in Finland 😂 and the weather changes so quickly, there is everything from rain to snow to the freezing cold in a matter of a week. I frickin' hate the winter. In two weeks we have a company party for two days, all activities, food and drinks, payed. I'll be the one being sober and working out when others are still at the nightclub and hung over 😁 Also I need to do my outdoor workouts at 4 AM to get them in with my morning meditation before work. I work from 7 to 15 and am a powerlifter (well nowadays more of a powerbuilder) 5 days a week. I know, I'm not really sane for starting this thing this time of the year 😂😂😂 But totally need this shit at this exact time in my life. Never heard of 75 hard before, took me two days to decide to start at once. Here we go people, hope others are joining in 💪 come hell or high water, I'm gonna crush this the first time around 🤩 thanks for a fun video, much love 💜 😘
What day of 75 Hard are you on now? Hows it going? 😊
@@oljaaaaaaa Thanx for asking! 🤗 I made it 30 something days. My job schedule went to hell and I found myself not adapting to it or the 75 hard. Have to start over some day 🫣 I'm not making excuses, but I drew the line of doing my first workout at 3AM 😂😂 Would love to hear if someone else has a crazy schedule like that. I just didn't have the capacity at that point 😁😅
@@emmaelonen_coach 30+ days is fantastic!!
You remind me of Denise Richards ❤
I want to do this challenge so bad but I don't have enough time in my day to do 2 × 45 minute workouts. Maybe after I graduate I'll be able to find the time
You look fantastic!
Hectic Slay Queen!!
I’m going to start jan 1st. Wish me luck 🍀 (ends on St Patrick’s Day)
Yesssssss Kay!! How are you going?
@@lucey still going. Almost done with day 16!! 🙌🏻
Water is the hardest part lol
I use the couch to 5 k app. It’s awesome. I tell it it was too hard so it makes it easier to do the next session. Running is awesome once you get used to it,
You are freaking hilarious. Thanks for sharing your story!!
My eyes r hungrier than my stomach 😂😅.. yht hit my ❤️ n so I subscribed 🙂
When she finally uploads after 4 years 😭 missed you and so proud of you
Omg 😭 I didn’t think anyone would still care HI 🫡
My Achilles heel right now is LITERALLY the time. If I get up at 7 I could knock out 1 workout, reading and picture. But I just can't get up. Hopefully but day 21 I'm up early.
Awesome vid chick 😊
I am starting the "TOTAL 66 EVOLUTION" challenge tomorrow.
Six 30-Min Workouts Weekly
30-Minute Daily Outdoor Walk
1-Hour Daily Skill Learning Session
No Sugar & Alcohol
Commit to a Healthy Diet
Two Days Without Social Media
One Day Without Screens
Journal Your Goals Daily
Check Progress Weekly
The reading really sucks. It's the hardest for me.
I know what you mean, it genuinely felt like a chore when I thought it was going to be the easiest lol
@@lucey I'm 37 days in!!
Woohoooo just about half way!!
@@lucey yes!!
He did say in his podcast covering the program that it has to be non-fiction he didn’t say it had to be entrepreneurial just had to be something you can use to grow as a person he said its “learn new stuff time” based off the books you mentioned though they sound like they still would count cuz they sound every educational. Loved your video & your take on this challenge.
You are fucking hilarious and so real! I love it! I’m going through this challenge right now. Definitely following your advice on a few things. Cheers! Todd
you are so entertaining! :) enjoyed the video. thanks! I just finished day 2 of 75 hard.
Love this! You and I have very similar personalities (from what I can glean from the video). Your banter and little jokes had me laughing. I'm a shift worker (hospital) and I am doing 75 medium, sticking to a diet similar to yours, reading 10 pg of nonfiction, no alcohol, and one 45 minute workout daily (of which I have chosen to do outside...every day). On the days I am not doing night shift, I actually do a second 45 minute workout indoors as well. I've been to a few events where I was going to be around alcohol and did not want to explain to people why I wasn't drinking. I asked the bartender to pour my nonalcoholic beer into a mug like the other beers, and I also drank sparkling water with a lime. They look like alcohol, you still get to sip on something, and no one asks questions. You are so motivating to keep going! Thank you for posting this.
Definitely a summer challenge 😅 living in canada where it can get to -20 and gets dark at 5:30pm lol.
I loved your video, great challenge, but HOW are you supposed to do this with a full time job, a dog, a husband and a LIFE? :D
Sohbds like asthma I can’t run outside very well in the cold my airway shuts down. 😢
I love your video thanks for sharing. I'm from Philadelphia and you made me laugh. You talk like us :)
Love the honesty and all the tips but most of all thank you for being honest about the hair! I’ve wondered how women deal with that and it’s good to know to just let it go.
Starting over today. oops. New sub though, you're hilarious.
its not a tik tok challenge >< .. but at least you did your research! and found andy
Of all the videos I’ve watched on this challenge, this is probably the most entertaining and helpful! Like I seriously feel so motivated to start tomorrow 😂
As someone in ED recovery, I couldn’t help but notice the way you talked about your family’s attitudes around ‘junk’ food and how you joke about food getting up and running off the plate. Not trying to diagnose you at all, just a fan that cares, but have you looked into food insecurity ? I.e. because those foods weren’t ‘allowed’ you’re making up for it now? Just my unsolicited thoughts 😅
Hope you’re still this happy and thriving!! ❤
you genuinely hit the nail on the head!! i always refer to it as i was "the kid who was never allowed cookies, who then got fat on cookies". i never understood how people who just had "junk" food in the cupboard wasn't eating it straight away, and could just stop when they felt like it. this was a very therapeutic comment to read i feel seen in a good way hahah. GOOD LUCK!!
By far the most relatable of these I’ve seen 🙌 thank you! You’re hilarious also 😂
You are hilarious!!!😂💪🏾♥️
I’ve been thinking about this challenge. BUT live in Minnesota and we have 2 feet of snow outside still 😂
hehehe like i said issy, start this bitch in SPRING lol
Great video, incredible way explained!
Hahah it’s like you think and talk like me, I loved this video and how honest it is. It’s an instant follow 👍🏻👍🏻👍🏻
I watched heaps of your TikToks and started 75 hard yesterday. Congrats on finishing! I love my water and a gallon is absolutely insane :s
Oh I’m so excited for you!! Keep me updated 🫡 I hope this video was somewhat helpful
How did it go?
@@brooke-sterling It went really well! I was pretty damn lean and hot by the end! then I got pregnant lol. Now I'm 2 weeks into my second round (walking 15-20K steps a day and not doing the water because that sucked) and I'm already feeling a heap better. I'd definitely recommend it, and just adjust it to suit you, its a great sense of achievement :)
@@roseredvioletblue1 omg that’s so inspiring!! Congrats with the baby too! I will definitely try it!
I really like you
Oh my gosh! I am so glad you enjoyed this challenge!!! It's so amazing!
So much respect for you! I loved watching your tiktoks. I think I will really Miss Them 😅
I will still post little vlogs I think if u would like that 🫡 but thank you so much friend 😊
thank you for sharing i started 3 days ago and the diet was the hardest part for me to figure out.
How’d it go?
It was hard but I was able to lose half of my wait goal and I am still going your video helped a lot thank you
📣Find🔥God🔥before its too late. We are living in the last days.🕡The clock is ticking.
👑Jesus👑is coming🗡🔥
💪🦁🙏💯keep putting in that work🏋
ƤＲＯ𝓂Ｏ𝕤ᗰ 😥
It’s a non-fictional, self improvement book. 🤦♂️🤦♂️🤦♂️ he’s very clear it’s not just any book you want. That’s the best part for me because we are filling our minds with all the good shit!!!!
I hear you! And I originally went into it thinking thats what it was - but as I mentioned when you sign up online via his website for the official rules, its just 10 pages of a book! So he may have changed it to make it more accessible. Still, I went with all non-fiction :)
It well be good if u stopped saying f......
It’s not a TikTok challenge. Please give that man his credit. Andy Frisella.
She did? She mentioned it at the beginning. Very much gave credit where it’s due.
I triple dog dare you to watch the first 1 minute of this video, and then delete ur comment u clown. the only reason its in the thumbnail is because the challenge picked up the most steam on TikTok & most people associate it with finding it on TikTok. cya
Watch the video mate before dropping crap comments
Just stumbled upon this video and wow okay I love this? You seem really funny and this is so inspiring and your mental attitude towards this challenge is just 🤌💯