Yep 3 strawberries and 4 blueberries with about 2 tablespoons of yoghurt looks about right 😂 not to mention that was the saddest looking chicken salad in history
@@brontiq That's whataboutery. And look closer see enough food than 3 strawberries and blueberries. And you don't go and judge someone by the amount of food they eat by the way. If it's right for her, then it's right for her..
@@brontiq that was not what she ate for the whole day that’s like breakfast n lunch idk bout u but I like to have light meals so I find it satisfying n fresh with not too much carbs to start the day although around dinner heavier meals are nice .
Most comments on YT channels where the creators have great, ideal bodies are like this. They’re just insecure ppl who’s mad that other ppl are able to achieve the body they will never have 😂
Don’t feel bad. Some people are blessed with great metabolism or get full by eating little but it’s not realistic to follow exactly what they’re doing :)
@@dimplewraich7257 ofc that's the truth..but the point is when we make a decision or a goal and dew to some reason you break it which wasn'teven your will... the feeling really bothers.
I’m super short so that looks like a normal amount of food to me I would prob even gain weight eating that 😭😭😭 idk what you guys are talking about lmfao
Depends how young or short you are, but idc how slow your metabolism is, if you gain weight eating that (albeit it seems normal) then you have a problem. It’s a balanced meal. You won’t gain weight by eating a normal balanced meal(s). Besides, I’m 16 and 5,1 and I wouldn’t gain weight eating that
All of these comments saying “that’s not enough for me. I would still be hungry. Oh that’s just a snack.” Or stuff along those lines need to stop. Everybody is different. U never know what somebody else is going thru. If she wants to eat that way let her. Not everyone eats the same things. If u wanna eat more good for u, go for it. But that doesn’t mean you’re allowed to make unnecessary comments abt the way others eat. Grow up, honestly.
Вот вот. Тупой тренд для вреда здоровью. В шоке была когда одна блогерша рассказывала как пьет на тощак имбирный смузи, где имбиря 80 процентов в стакане. Бедные желудки, с такой едой вообще надо осторожнее, тем более не с утра
for all the people screaming at her for the amount she ate: kindly stfu. this is what her body needs and you have no right to gaslight her for this. im the same, i dont eat a lot yet im still full everyday and healthy. different bodies, different needs.
you people will do everything to hold on to disordered eating and just dont want to listen to science. just sad man. you'll never be healthy if you think being skinny and little eating makes you healthy. maybe do some research
I feel good seeing this, im trying to eat healthy and recover from ED this rlly made me happy because a really pretty girl eats normally so im trying to do the same 💗
Not American, but this is pretty calorie deficit for an average adult. I guess if you’re very petite and don’t normally eat much, it may be sufficient but adding more fruits/carbs/healthy fats wouldn’t hurt 🤷🏻♀️
I'm very skinny and I eat plenty in my opinion breakfast: 576k noodle soup, 277ksteamed bun, cold brew (0k) lunch: caesar salad with chicken(190k), corn cob (160k), tea (0k) dinner: sandwich (215k) and buldak(497), warm milk (138k). snack: cookies. I am super stuffed after all this and feel it's alot. I would skip the noodle soup at breakfast but I'm trying to gain weight. you can eat plenty and still have a low calorie diet. 🤷♀️
@@ananasbanana well I said I'm very skinny, I didn't say I'm underweight. Im on the lowest range of a healthy bmi. 3 pounds less would be underweight. Also I had to work to make this healthy weight. Naturally, it's very easy for me to fall into low 90 pounds or like when I got covid I was 89 pounds (even then, I ate more than this girl did a day XD). But I really hate If I can see my ribs/hip bones, my cheeks are sucked in, so I try to stay over 100. I want to be 105. My main point is, she is eating way too little in this video, i have a very small appetite and that isnt even enough for lil me.
@@ananasbanana being skinny is not same as being underweight. Being skinny is something people see and being underweight just means your bmi is under 18 or 18.5 depending on which scale is used.
@@mango11119 how are you gonna try and being up nutritional advice and still be wrong? Her maintenance looks like it would fall around 1,600 she’s in her 20s and is relatively short 5’1-5’3 I’m assuming. She has tons of fruits veggies and protein in her diet and even allowed herself a snack
As an american you other Americans need to learn that just because we have an obesity crisis doesn't mean everyone else should. The same people who be praising plus size bodies be the same people who downplay petite women. Its not just asian nations either. Go to Spain and its the exact same. Healthy portions becuase America's gets bigger by the decade. If you are big/obese ok then...fine...non of my business. Just stop acting like we are the pinnacle of health. Yall act like everyone gotta be thick to be healthy.
@@yareyare6135 *nah bro not at all* It sucks We thin people are tired of hearing the same shit from everyone's mouth "Eat more you are thin as a stick!!" Little do they know most of us eat nutritious foods and still can't gain muscle weight so we still look thin ;( Only God can help people like us And once again having fast metabolism sucks I wanna gain muscle weight T_T
@@RosiesesesI’m not skinny and struggle with body image in a different way but it rlly annoys me when ppl say that because ofc u guys have your issues too and body image troubles just because your skinny doesn’t mean u don’t have your own struggles with your body.
While people in other countries are literally starving to death. And here, as soon as someone sees some person eat less food, they immediately get an eating disorder.🙄
what i eat yogurt cup for breakfast salad with some healthy veggie or fruit on the side for lunch it really depends sometimes i eat healthy bowls with protein for dinner and ofc i drink tons of water!
@@hansel7888 it entirely depends on the person's body. An anorexic people would probably disagree with. The amount a person eats should entirely depend on how many calories they need to consume to reach the weight goals they have in mind.
@@gagers78 thing is regardless of how many calories u need to maintain your body, eating less food will always be better for us, before when we had to hunt and survive we wouldn't eat for weeks, our bf% would be so low,our bodys then would go on "survival mode" basically,(reason why fasting is so good)the more we eat the more our body gonna need to process that meal and more cells are required which will shorten our live span on the long run.
Just a reminder these are very small amounts of food so don’t feel guilty if you eat a lot more than that because it is normal. Everybody requires different amounts of food to function and feel energised so don’t normalise small portions in order to look thin or to build better body because starving yourself is never the answer. Eat healthy, exercise and take care of your body because you only got one and it will have to last you your whole life.
My version: Cold lemon water Greek yogurt with granola and a side of berries Leftover veggies salad Cheesey bread (tbh idk what u ate as a snack) Fried tofu Fried egg Rice Miso soup I'd probably mix the kimchi with random shit in my fridge (What's your ideal version of these meals?)
What's wrong with that? It's not normal when people get that triggered by someone doing a body check and claim that they got an eating disorder from that. People need serious help in these comments.
Ballpark guess she’s 5’2” ~48kg 20yr old, she needs ~1600 calories for maintenance. The food she shows looks like a bit less than that but that’s because in the last dish, the bulgogi and rice is hidden beneath the egg. I honestly think she’s hitting her maintenance calories and I’m very proud to see someone taking care to maintain their body and look good.
right 😭😭😭 just because you eat 4000 cals a day doesn't mean everyone should!!! these people fr just saw a healthy person for the first time of their lives
@@beautifulinfinity I didn’t say that a salad should be dripping in grease. It literally just looks like lettuce, carrot and unseasoned chicken in a bowl. It’s flavourless. Would not consider that a meal for my entire lunch.
First thin person video where they eat an amount that makes sense and is consistent with their body. I’m 250lbs. That’s would be a good breakfast for me.
I don't understand what's this trend or obsession with having a model like figure nowadays. Like it's so common among the youtubers. I just hope young teenagers watching such videos won't be influenced. We can stay healthy by eating the appropriate amount right.
@@tomsanchez7556 you think this is below 1000 calories??? 💀 i’m currently in a health and fitness course and they encourage foods like these. she had lighter portions in the beginning of the day and a heavier dinner. with her ending meal that is easily 1500. now, you proved my point. y’all will outright lie to make yourselves feel better. which is insecurity…for example : if someone is eating normal portions people like you scream, “she’s under-eating omg ED behavior!!” just to shame and validate your own lifestyle.
@@gabi8750 well it also depends on your lifestyle and metabolism I guess. As for me (active person who is into strenght training and also a student), this wouldn't be an appropiate diet. Unless she has a quite sedentary life and/or very slow metabolism, 1500 calories are still way too light. But it's just my perception...I stopped focusing on trying to have a super flat belly and, instead, tried to find a point in which I can work better while still eating healthily. I always try to find good sources, but even if I was in your same course, I'd rather keep questioning what certain teachers tell me...two nutritionists can have extremely opposite points of view
I have figure like u but I eat whatever I want 4times daily . Just I restrict nonveg for 3days a week . 😂It must be painful for u to not eat whatever u want. U got 1life just eat whatever u want and eat sufficiently or u ll be sick .
y’all tripping this aint too little , this is a good proportion
Yep 3 strawberries and 4 blueberries with about 2 tablespoons of yoghurt looks about right 😂 not to mention that was the saddest looking chicken salad in history
@@brontiq That's whataboutery. And look closer see enough food than 3 strawberries and blueberries. And you don't go and judge someone by the amount of food they eat by the way. If it's right for her, then it's right for her..
@@brontiq that was not what she ate for the whole day that’s like breakfast n lunch idk bout u but I like to have light meals so I find it satisfying n fresh with not too much carbs to start the day although around dinner heavier meals are nice .
she had only one actual meal the whole day-
I'm not hating on her, we all eat a different amounts of food but this really isn't healthy.
Its a little bit too little, but she looks healthy! Some days i eat only one meal
This comment section is on drugs
For sure, am with u on this one😅, how dare all say that that food is too little??
Most comments on YT channels where the creators have great, ideal bodies are like this. They’re just insecure ppl who’s mad that other ppl are able to achieve the body they will never have 😂
@@ohhimark6864 fr. It’s so disgusting
Ong
I completely agree, her diet is perfectly healthy, how dare they say that she is not eating enough! they are probably just jealous tbh.💖
Ammm this is just an Appetisers for me👁👄👁😭
Well that's most likely why she has abs and u or the people who liked your comment are fat. Everybody has different goals and eats accordingly.
Same
That’s what it takes to have her body, appetizers lol
Every body functions differently
Maybe that's enough for her
No everyone should eat like a pig
I now right 😂😭
I got stressed and I beinged eat even tho I wasn't hungry..the guilt I feel
That's why I don't wanna go on a diet anymore, I always end up binge eating after my diet😞 now I'm learning to eat moderately and more healthy
Don’t be, it’s definitely not something anyone would practice for a life time, probably temporarily 🤣
Don’t feel bad. Some people are blessed with great metabolism or get full by eating little but it’s not realistic to follow exactly what they’re doing :)
Same I thought I'll do lil bit diet but now I'm eating chips
@@dimplewraich7257 ofc that's the truth..but the point is when we make a decision or a goal and dew to some reason you break it which wasn'teven your will... the feeling really bothers.
The salad looks so good omg
Dude... That's the saddest looking salad I've ever seen
@@brontiq Same, I was so confused when I saw the label "perfect salad"
@@brontiq wth 💀? Probably get glasses because that salad is fine and looks great yall can't let a person eat what they want istg :/
@@tara5504it looks like a really yummy salad to me!
All of that is just my breakfast
😂😂🤣
Bruh
😅🤣🤣🤣
LOL I COULDNT RELATE MORE😭
Song name
everything looks so good but I would definitely add more greens to the salad like arugula or kale,
u want a cookie?
@@teru5466? they’re right
They're right about another person's meals? Lmao@@daiuelle
Why?
This is actually healthy and filling tbh
There’s no way it’s 2000 calories. That’s essentially the minimum amount a person needs
@@9cloudrachel207 mf forgot short ppl exist 💀 my friend is 154cm and her bmr is literally 1400 as someone w an office job.
It’s prob abt 1000 kcal
@@9cloudrachel207 open your eyes people have different bodies she can do whatever she wants, why the hell is it triggering you.
@9cloudrachel207 short people exist and she seems fairly short like 5ft
I’m super short so that looks like a normal amount of food to me I would prob even gain weight eating that 😭😭😭 idk what you guys are talking about lmfao
It probably has to do with the fact that everyone's body and dietary needs are different. Idk just a guess.
@@rae7739Okay but it’s that one girls video and it seems to work for her so what’s up with the judgemental comments trying to correct her
Depends how young or short you are, but idc how slow your metabolism is, if you gain weight eating that (albeit it seems normal) then you have a problem. It’s a balanced meal. You won’t gain weight by eating a normal balanced meal(s). Besides, I’m 16 and 5,1 and I wouldn’t gain weight eating that
@@AlienGutz597im 5’1 and I’ll gain weight by just breathing 💀
Really
All of these comments saying “that’s not enough for me. I would still be hungry. Oh that’s just a snack.” Or stuff along those lines need to stop. Everybody is different. U never know what somebody else is going thru. If she wants to eat that way let her. Not everyone eats the same things. If u wanna eat more good for u, go for it. But that doesn’t mean you’re allowed to make unnecessary comments abt the way others eat. Grow up, honestly.
Most of them are jokes 💀
That’s perfectly good amount of food!! Us Americans may be shocked by this, but that’s cause we have an overconsumption problem here.
Мм лимонная вода на голодный желудок... С днём гастрита
Нееееееееет
Что за бред? Лимонная вода очищает организм от слизи и тех же самых грибковых. С днём обретения мозгов.
Вот вот. Тупой тренд для вреда здоровью. В шоке была когда одна блогерша рассказывала как пьет на тощак имбирный смузи, где имбиря 80 процентов в стакане. Бедные желудки, с такой едой вообще надо осторожнее, тем более не с утра
Чувство, когда без проблем пьёшь, и, вообще, трескаешь лимоны, спокойно, с гастритом с рождения 🤭
😂😂@@_chamomile._.
Please share the recipies!! Love love love!!
for all the people screaming at her for the amount she ate: kindly stfu. this is what her body needs and you have no right to gaslight her for this. im the same, i dont eat a lot yet im still full everyday and healthy. different bodies, different needs.
WELL SAID 👏👏👏
you people will do everything to hold on to disordered eating and just dont want to listen to science. just sad man. you'll never be healthy if you think being skinny and little eating makes you healthy. maybe do some research
Yes👏👏
THIS! Underrated comment
Common sense like this don’t exist in the minds of chronically online Incels 😭
Looks so delicious 😋 😍
I feel good seeing this, im trying to eat healthy and recover from ED this rlly made me happy because a really pretty girl eats normally so im trying to do the same 💗
I love this diet ❤️
Americans on their way to tell you that you have to eat at least 10x the amount to be in the norm:
seriously it’s crazy, they are totally projecting
@あかおさけ frr
Ikrr
Not American, but this is pretty calorie deficit for an average adult. I guess if you’re very petite and don’t normally eat much, it may be sufficient but adding more fruits/carbs/healthy fats wouldn’t hurt 🤷🏻♀️
Fr fr💀💀💀
This looks so healthy. Definitely gonna try.
That looks pretty good. And yeah, the food looks good as well
Body goals😫😭
I'm very skinny and I eat plenty in my opinion
breakfast: 576k noodle soup, 277ksteamed bun, cold brew (0k)
lunch: caesar salad with chicken(190k), corn cob (160k), tea (0k)
dinner: sandwich (215k) and buldak(497), warm milk (138k).
snack: cookies.
I am super stuffed after all this and feel it's alot. I would skip the noodle soup at breakfast but I'm trying to gain weight. you can eat plenty and still have a low calorie diet. 🤷♀️
I'm 5ft1 and 100pounds. but taller people would probably need more calories :)
Your BMI is in the normal range so how’re you skinny?
@@ananasbanana well I said I'm very skinny, I didn't say I'm underweight. Im on the lowest range of a healthy bmi. 3 pounds less would be underweight. Also I had to work to make this healthy weight. Naturally, it's very easy for me to fall into low 90 pounds or like when I got covid I was 89 pounds (even then, I ate more than this girl did a day XD). But I really hate If I can see my ribs/hip bones, my cheeks are sucked in, so I try to stay over 100. I want to be 105. My main point is, she is eating way too little in this video, i have a very small appetite and that isnt even enough for lil me.
@@ananasbanana being skinny is not same as being underweight. Being skinny is something people see and being underweight just means your bmi is under 18 or 18.5 depending on which scale is used.
I don’t care what people say this is the perfect amount
Under 1000 cal?😂 so u disagree w nutritional advice that says 2,000cal is needed?
@@mango11119 2,000 cals is actually outdated nutritional info
@@mango11119 how are you gonna try and being up nutritional advice and still be wrong? Her maintenance looks like it would fall around 1,600 she’s in her 20s and is relatively short 5’1-5’3 I’m assuming. She has tons of fruits veggies and protein in her diet and even allowed herself a snack
@@mango11119IT IS OVER 1000 cal, mind ur dang business and U should lose some weigh, i bet u eat 3 whole packs of chips and eat wayy to much
As an american you other Americans need to learn that just because we have an obesity crisis doesn't mean everyone else should. The same people who be praising plus size bodies be the same people who downplay petite women. Its not just asian nations either. Go to Spain and its the exact same. Healthy portions becuase America's gets bigger by the decade. If you are big/obese ok then...fine...non of my business. Just stop acting like we are the pinnacle of health. Yall act like everyone gotta be thick to be healthy.
I really like your channel ❤️❤️
even me ❤❤
me 2
all of that looks so good ngl
the portions are more than fine. Especially for a whole day. How much do y'all eat? I swear
What did you eat for greens with diner? And everything looks good by the way 🥰
If i only eat this i would probably die. I loose weight by breathing .😂
🤣
Dang must be nice to have a fast metabolism, mines slower than the snail from Monsters Inc.
@@yareyare6135 *nah bro not at all*
It sucks
We thin people are tired of hearing the same shit from everyone's mouth
"Eat more you are thin as a stick!!"
Little do they know most of us eat nutritious foods and still can't gain muscle weight so we still look thin
;(
Only God can help people like us
And once again having fast metabolism sucks
I wanna gain muscle weight T_T
@@RosiesesesI’m not skinny and struggle with body image in a different way but it rlly annoys me when ppl say that because ofc u guys have your issues too and body image troubles just because your skinny doesn’t mean u don’t have your own struggles with your body.
@@Rosieseses cry about it
Is apple cider vinegar okay instead of lemon water? I don’t always have lemons
The comments don’t pass the vibe cheak 🫠😔
"Nourishment should not be felt like a punishment" - said by a Nutritionist. 😋
but it is wht it is , still sufferinf
Y’all are obsessed 😂 other people have dietary needs bro
While people in other countries are literally starving to death. And here, as soon as someone sees some person eat less food, they immediately get an eating disorder.🙄
I NEED THE RECIPES WHAAAT LOOOKS SO GOOOD 💀💀💀🧑🏻🦲🧑🏻🦲🧑🏻🦲🧑🏻🦲😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
what i eat
yogurt cup for breakfast
salad with some healthy veggie or fruit on the side for lunch
it really depends sometimes i eat healthy bowls with protein for dinner
and ofc i drink tons of water!
Y’all weird. This is a perfectly healthy amount of food to consume in a day. Y’all really gaslighting her for being healthy
Fact
different people have different needs. eating too little is not healthy. there is no 'perfect amount of food to eat'
@@snappyHOactually eating less is healthier and fasting too..
@@hansel7888 it entirely depends on the person's body. An anorexic people would probably disagree with. The amount a person eats should entirely depend on how many calories they need to consume to reach the weight goals they have in mind.
@@gagers78 thing is regardless of how many calories u need to maintain your body, eating less food will always be better for us, before when we had to hunt and survive we wouldn't eat for weeks, our bf% would be so low,our bodys then would go on "survival mode" basically,(reason why fasting is so good)the more we eat the more our body gonna need to process that meal and more cells are required which will shorten our live span on the long run.
Good on you! You look great! It’s about equivalent to what I eat in a day! I prefer fermented veggies over normal veggies so I make my own😊
Everyone’s dietary needs are different. Some people may need this amount of food, and some people may need more or less. Everyone is different ❤️
Ngl this looks better than sweets and junk food
الاكل الصحي لا يسبب نقص تغذية ، بل يعمل الجسم معه بشكل ممتاز ، فقط تحتاج للاستمرار وتتعود عليه ، وتنعم بالراحة والنشاط
Finally a good healthy and tasty meal!! you're awesome🎀
Woahhhh 😭body goals 💖
True inspo
To make you feel better ♥️
What I ate today ✨
Pasta
Sandwich
More pasta
Potato chips
Milkshake
Cookies
😊
That actually makes me sad . You're treating your body like a trash can.
@@altsam9 I’m actually on the skinnier side, for my age
@@YourAwesome_ it’s not abt being skinny. it’s abt being healthy
@@zumralbalc9279 but I am healthy…
@@YourAwesome_ as long as u don’t eat these things on a daily basis😭
Looks delicious ❤
Hello, we create content focused on healthy tips and food videos. Feel free to check out our channel - you might find it interesting. Thanks! 🌱
people are so insecure in this comment section lmao
분위기 미쵸따!😊
i could already tell what the meals would look like after seeing the body check...
Yes.. She looks fantastic so she is not overeating 😊
I love your channel
Just a reminder these are very small amounts of food so don’t feel guilty if you eat a lot more than that because it is normal. Everybody requires different amounts of food to function and feel energised so don’t normalise small portions in order to look thin or to build better body because starving yourself is never the answer. Eat healthy, exercise and take care of your body because you only got one and it will have to last you your whole life.
Wow, so what your saying is do t shame people for how much food they eat unless they don’t eat a lot
فبلادنا هادي فيها فقر الدم 😂😂❤
myself eating a whole pot of khichdi at 2am:👄👁️👄
Khichdi is amazing
So you're winning life
Yikes
My version:
Cold lemon water
Greek yogurt with granola and a side of berries
Leftover veggies salad
Cheesey bread (tbh idk what u ate as a snack)
Fried tofu
Fried egg
Rice
Miso soup
I'd probably mix the kimchi with random shit in my fridge
(What's your ideal version of these meals?)
I love the video but please don’t put body checks on the start of “what I eat in a day” videos
Jealous lol
Why?
@@emz5356 jealousy is a disease
She’s losing weight. Her videos Are about her diet.
What's wrong with that? It's not normal when people get that triggered by someone doing a body check and claim that they got an eating disorder from that. People need serious help in these comments.
i honestly love this, all the foods look amazing
Sorry for everybody, but it is a normal amount of food😂
We should really change our mindset
All looks so good
Bánh Tráng Nướng woah 🥰
I luv it❤
저 모든 것이 내겐 간식일뿐...😁
all the food looks so pretty !
and tasty (๑>◡
My acid reflux just can’t do that on an empty stomach 😅
God Bless!! 🤍🙏🏼
Lemon water is too acidic for your teeth lol especially if you drink it every day 😝🤣
Drink through straw. Solved your problem
@@patriot-hj5vx replay the video, she’s drinking without a straw, commented based on her video vern 😝🤣
Smarty pants 🤣
@@parrolet5774 I know. Thats why i suggested she drink with a straw. I think we're on the same team here. 😎
@@patriot-hj5vx you guys argue but i thought that you guys are the same person lol both of your id and profile make me confuse
Weird
Simple and clean
Waiting for your Q&A from a long ❣️
bà này xinh ghê ❤
this is the perfect perportions
This is a perfectly good meal. Society doesn’t know what normal portion sizes look like anymore cause it’s common to overeat and indulge in junk.
Yes, exactly. They say "you need to eat to live" while the amount of food they're eating is literally killing them. Ironic.
Ballpark guess she’s 5’2” ~48kg 20yr old, she needs ~1600 calories for maintenance. The food she shows looks like a bit less than that but that’s because in the last dish, the bulgogi and rice is hidden beneath the egg. I honestly think she’s hitting her maintenance calories and I’m very proud to see someone taking care to maintain their body and look good.
Does the lemon water have to be warm
Why are the comments all full of big backs 💀
😂I know bro. Like I'm american with a bmi of 21 and this looks perfectly healthy for her frame.
right 😭😭😭 just because you eat 4000 cals a day doesn't mean everyone should!!! these people fr just saw a healthy person for the first time of their lives
I was not expecting the banh trang but I was so happy to see it’ 🥺💚
That salad looked sad af 😭
Why? Just because a salad is not dripping grease, does not make it sad. Look outside your ‘normal’.
@@beautifulinfinity I didn’t say that a salad should be dripping in grease. It literally just looks like lettuce, carrot and unseasoned chicken in a bowl. It’s flavourless. Would not consider that a meal for my entire lunch.
@@beautifulinfinityit had like 2 veggies in it💀 including the lettuce
@@tofu9069not u being so dramatic over salad grow up
I am blessed. I also has the same figure but I don't follow any diet. I eat whatever I like.
the comment section reeks of unsolicited advice, bodyshaming and a dash of projected insecurities
I love this I follow this diet ❤❤
This is just breakfast for me OH NO😩
Body goals🤧
i’d probably only do this on a diet but will not be able to continue this once i met my desired weight lol 💀 looks good tho.
Wow💗you were great 🎀
Yep, that would last me until 4 pm
diet tp kek enak2 krna ada modal klo aq hnya bisa apel ubi kentang telor apa dyaa😂😂😅
The food is good...but that looks like a child's portion to me 😥
Yammmy😊
First thin person video where they eat an amount that makes sense and is consistent with their body. I’m 250lbs. That’s would be a good breakfast for me.
Tôi đến từ Việt Nam. Thật sự thì dáng của bạn rất rất chuẩn. Đẹp xỉu 😂
I don't understand what's this trend or obsession with having a model like figure nowadays. Like it's so common among the youtubers. I just hope young teenagers watching such videos won't be influenced. We can stay healthy by eating the appropriate amount right.
U made Bánh tráng nướng, one of my fav Vietnamese street food😀
Dang these comments are so hateful, it’s like being skinny is a crime and always equates to an ed🤦🏽♀️.
I like this, very informative on what I should to maintain a good weight. Thank you!
I definitely need more calories
Wow, healthy food 👌👌
Looks like its not enough xD
if you’re insecure just say that and move on
@@gabi8750 lol how are they insecure?This is well under 1000 calories☠️
@@tomsanchez7556 you think this is below 1000 calories??? 💀
i’m currently in a health and fitness course and they encourage foods like these. she had lighter portions in the beginning of the day and a heavier dinner. with her ending meal that is easily 1500.
now, you proved my point. y’all will outright lie to make yourselves feel better. which is insecurity…for example : if someone is eating normal portions people like you scream, “she’s under-eating omg ED behavior!!” just to shame and validate your own lifestyle.
@@gabi8750 well it also depends on your lifestyle and metabolism I guess. As for me (active person who is into strenght training and also a student), this wouldn't be an appropiate diet. Unless she has a quite sedentary life and/or very slow metabolism, 1500 calories are still way too light.
But it's just my perception...I stopped focusing on trying to have a super flat belly and, instead, tried to find a point in which I can work better while still eating healthily. I always try to find good sources, but even if I was in your same course, I'd rather keep questioning what certain teachers tell me...two nutritionists can have extremely opposite points of view
For her it probably is. She is a tiny woman.
Just stop talking about the serving sizes. They may be appetizers for you but they’re meals for her, and they look really good
I have figure like u but I eat whatever I want 4times daily . Just I restrict nonveg for 3days a week . 😂It must be painful for u to not eat whatever u want.
U got 1life just eat whatever u want and eat sufficiently or u ll be sick .
I swear what’s your workout routine if you do have one because i want to try it tbh
I still look like this without doing anything i want to get fat 😭😂
Add coffee and tea and perfect 😍
Why are everybody always showing their bodies when they do a What i eat in a day???
For the attention. Tbh it kinda sends an implicit message that "if you eat like me you'll look like me" which is harmful
Because they worked for the bodies and want to be able to flaunt it
Why do you even care? If you get influenced so easily then you should t even be on here
Keep going