Aid Station - GOOD and BAD 💦

The aid stations on the London T100 bike leg made for some interesting viewing as some struggled and some excelled at grabbing nutrition #Triathlon #Shorts
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[@lmcdo34115]

4th discipline…bottle catch.

[@buddy5143]

And that’s why you hold bottles from the top

[@ironmantooltime]

Ali B 👏🤘😎