This is huge, especially the bracing part. Things to cover in part 2, ideally: deadlift variations (from garbage tier to god tier); how to properly lock out deadlift and common mistakes; back rounding - upper and lower back; grip width. thanks
Omg man this was an amazingly specific and detailed tutorial thank you!! Would love to see a low bar squat tutorial as well since I’m personally transitioning from atg high bar and find it weird.
Holding the breath is part of the brace The time I exhale is when the bar is going down and I’ll in hale right before I wedge back into the bar, to get back into a tight brace
much needed. was having a hard time lifting my cat up off the ground
honestly the best video out there for sumo deadlift
This is huge, especially the bracing part. Things to cover in part 2, ideally: deadlift variations (from garbage tier to god tier); how to properly lock out deadlift and common mistakes; back rounding - upper and lower back; grip width. thanks
Noted!
Thank you !!
You're welcome!
Sawyer is the guy people sleep on but is truly the best power lifter of our time
What i needed my deadlifts been a little weak and im also getting into powerlifting, thanks man!!
Happy to help!
dont ever leave us bro
Omg man this was an amazingly specific and detailed tutorial thank you!! Would love to see a low bar squat tutorial as well since I’m personally transitioning from atg high bar and find it weird.
Coming soon!
need part 2 fr
Interested in your new program. Does it include squat and bench programing? many thanks.
Just deadlift but I plan to drop a full squat bench and deadlift plan this year
Great tutorial, never stop posting on here for us ♥️
thank you king
Let’s go Sawyer Klatt!!!
Sawyer my goat
What I needed.....
Very good.
Yeayyy
hell yeahhhh
hook tutorial please
what is hook grip
Are you holding your breath during your brace? Or still breathing during the rep
Holding the breath is part of the brace
The time I exhale is when the bar is going down and I’ll in hale right before I wedge back into the bar, to get back into a tight brace
Is it just me or is civil regime copying the gymshark sale and wishlist?
wait up yu have made a world record wtff i didnt know..... congrats
What’s the song at the start
Breathe - Neverset
Song name ?
make a programming video dawg
Conventional or nothing.
Nada a ver
THANK YOU!!!
You're welcome!