Anti Aging Hacks| 5 Best Anti-Aging Vitamins For Healthy Glowing Skin & Wrinkle Free| Skin Care Tips

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  • Опубликовано: 7 июл 2022
  • Vitamins play a major role in making your skin look healthy and plump. This video will tell you how to include vitamins in your daily routine for younger-looking skin. Go ahead and try this out and also share it with your family and friends. We look forward to your results .
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Комментарии • 152

  • @theyogainstituteofficial
    @theyogainstituteofficial  2 года назад +22

    Hope you enjoyed this video and learned how vitamins play a crucial role in making skin look young. People around the world need to know so share it with others to make them look young and confident.

    • @maheswara_pradeep8235
      @maheswara_pradeep8235 2 года назад +2

      Madam please can you make a video on treating alopecia. Please mam

    • @dirsmot
      @dirsmot 2 года назад

      @@maheswara_pradeep8235 yes I'm with you

    • @abhiyendersingh
      @abhiyendersingh 2 года назад

      No Sugar But Krishna Mishri

    • @vijays6048
      @vijays6048 Год назад +3

      Madam most Indians can't buy Avacados and Broccoli ...In fact Moringa leaves have lot of vitamin E .

    • @vijays6048
      @vijays6048 Год назад +1

      @@Shanker_Singh_62 sir Nutritional yeast is one of the best source of B12 and all B vit for vegetarians..Pls don't buy fortified ones.

  • @shamiratalwar9779
    @shamiratalwar9779 2 года назад +3

    Very useful tips for glowing skin thank you Dr.Hansaji 👌👌🙏🏻

  • @aninditasinha7232
    @aninditasinha7232 2 года назад +5

    So helpful and mindful, thanks mam 🙏🙏🌹❤️

  • @zareenismail7865
    @zareenismail7865 Год назад +1

    Thanks for sharing this beautiful information 👌will definitely do so.

  • @tierabaz6501
    @tierabaz6501 Год назад +1

    Thanks a lot for the great video, advice and recipes. They all are great will try it some day. 😊👍👍👍👍👍👍

  • @nehatewari9516
    @nehatewari9516 Год назад +1

    Thank you so much for this information Hansa Maa!

  • @avinashghogare9208
    @avinashghogare9208 2 года назад +6

    Millions of thnx amma...U r krishna in my life ...U alwys show me a wise path of life...Ur evry word is a gods word...Huge huge love & respect for u...👍👍💐💐

    • @subhradev-NIT-nagpur.
      @subhradev-NIT-nagpur. 2 года назад +2

      Even I can't understand that how someone can be so much knowledgeable and beautiful togather.. 🥰.. her each word is useful in day to day life.. Who created you Hansa maa ...😭😭

  • @19731975137
    @19731975137 Год назад

    Useful suggestions...God Bless U Mam...

  • @sshetalpendharkar6124
    @sshetalpendharkar6124 2 года назад +1

    So much thanks 😊 🙏

  • @bhawanisnaik
    @bhawanisnaik 2 года назад

    Thank you Ma'am. Namaskar 🙏🏻

  • @nitinkoli8768
    @nitinkoli8768 2 года назад +1

    Thank you hansa Madam please make video on alopecia areata give some nice tips how to overcome this problem

  • @srikrishna9443
    @srikrishna9443 2 года назад +1

    Excellent video 🙏

  • @chinmoyeeroy67
    @chinmoyeeroy67 Год назад +1

    After so long days you come. Yours suggesions is very helpful

  • @sonikaoberoi6951
    @sonikaoberoi6951 2 года назад

    Thank you Hansaji♥️

  • @madhurisawant1371
    @madhurisawant1371 Год назад

    Very useful remedy💐

  • @ShivaniSingh-jl4lg
    @ShivaniSingh-jl4lg 2 года назад +1

    Very helpful maam...

  • @RadhikaKal
    @RadhikaKal 2 года назад +5

    Very useful video ma'am, thanks for sharing it 🙏🙏

  • @madhuri9149
    @madhuri9149 2 года назад

    Thank you Hansama 🙏

  • @ajayjoshi8037
    @ajayjoshi8037 Год назад

    Mam plz make video for sensitive skin problems and remedies

  • @Satarupa_DG
    @Satarupa_DG Год назад +25

    I follow you. However, in this video you mentioned fruit, vegetable and oil which are not regional to us. I believe one should consume regional /seasonal fruits or oil. Indian saag, fruits and vegetables are way more rich in all the vitamins

    • @mirna-garcia
      @mirna-garcia Год назад +3

      These videos are not just for Indian viewers, I'm in Spain and I 'm a follower too. Just saying.

  • @poojasheth7782
    @poojasheth7782 Год назад +4

    Thank you Dr Hansaji for all your videos they are so informative and tips and recipes are so simple

  • @ishasachdeva2167
    @ishasachdeva2167 Год назад

    Thank you for such a wonderful video. For wrinkle free skin and for making skin more healthier and plumper, ThriveCo hyaluronic acid serum is really effective.

  • @moumitam2975
    @moumitam2975 2 года назад

    ☺️🙏Thank you Hansa Ji 🌼

  • @trishasingh5209
    @trishasingh5209 2 года назад +1

    Lovely 💐

  • @gautambanegee5827
    @gautambanegee5827 2 года назад +2

    Dhanyabad hansa ji 🙏🙏🙏. Avocado is not easily available

  • @maheswara_pradeep8235
    @maheswara_pradeep8235 2 года назад +2

    Madam please can you make a video on treating alopecia. Please mam.

  • @babysifatofficial9608
    @babysifatofficial9608 Год назад +2

    Anti-aging
    1.vitamin C Amla
    2.vitamin E,.surum.. gelcrine,rose water,alowera gel, almond oil
    3 vitamin k,,.brokali

  • @prasanthr817
    @prasanthr817 2 года назад

    Thanks amma 🙏

  • @shilpighosh871
    @shilpighosh871 2 года назад

    Thank you so much

  • @veroniquehenrittemaka5219
    @veroniquehenrittemaka5219 11 месяцев назад

    Merci beaucoup good dr.❤

  • @inderjeetkohli8353
    @inderjeetkohli8353 2 года назад +1

    Wow!! THANKS A TON HANSAJI

    • @subhradev-NIT-nagpur.
      @subhradev-NIT-nagpur. 2 года назад

      Thanks (1ton÷ 0)= infinity Hansa maa 😀😀❤️❤️❤️

  • @siripuramparvathi8344
    @siripuramparvathi8344 2 года назад

    Tq mam it really help

  • @rakhibisht9154
    @rakhibisht9154 2 года назад +1

    Thank u Mam

  • @vanigopal3920
    @vanigopal3920 Год назад +1

    I really love ❤️ you so much I have become a fan of you Amma

  • @sonaligosavi8899
    @sonaligosavi8899 11 месяцев назад

    I love your videos. Very engaging. Only one request if possible use local Indian pictures or videos for showing the content so we can connect with it.

  • @OliviaNakirembe-gm1pi
    @OliviaNakirembe-gm1pi 7 месяцев назад

    What to say just thanks Dr very much great

  • @ransuya1708
    @ransuya1708 Год назад +1

    🙏Thank you madam

  • @bbc8
    @bbc8 Год назад

    Thank you mam ❤

  • @nkarthikeya8113
    @nkarthikeya8113 2 года назад

    Thank you ji

  • @forthesakeofloveandpeace3128
    @forthesakeofloveandpeace3128 Год назад

    Thank you maam

  • @newnew9048
    @newnew9048 Год назад

    Dr Hansaji can U make a Vedio on VAGUS NERVE Pls...thankyou

  • @jitheshsathyan6024
    @jitheshsathyan6024 2 года назад

    Thank u mam 👏👏👏👏👏👏👏👏👏👏👏👏👍👍👍👍
    Jitheshsathyan

  • @saritapatel5924
    @saritapatel5924 2 года назад +1

    Thanks Ma, but vitamin C is very fragile and dies on heating. Better to eat amla raw

  • @richawadhwani2636
    @richawadhwani2636 Год назад

    Which almond should we use?

  • @cansuy986
    @cansuy986 2 года назад

    Please can you do a video about treatment of Hydrosapkins

  • @kanaklatapatel7842
    @kanaklatapatel7842 Год назад +26

    Avocado is not an Indian fruit. Generally it is better to consume local fruits than imported ones
    Besides not everyone can afford avocado

    • @TheKumarmanoj
      @TheKumarmanoj 10 месяцев назад

      If u live on the ground floor also throw some papaya seeds around..5 trees of papaya....enough. .ripe papaya is best ..fr everything

  • @mindyli5974
    @mindyli5974 2 года назад

    please do something for vestibular hypofunction

  • @TheApoorva0707
    @TheApoorva0707 2 года назад +26

    Mam kindly give food suggestions which are more seasonal and regional to us...please 🙏

    • @bharatisahu6753
      @bharatisahu6753 Год назад +1

      Spinach is rich in vitamin k.

    • @sumintrajairam5022
      @sumintrajairam5022 Год назад +3

      We don't have fresh amla in the Caribbean....but do u hear us complaining?

    • @mirna-garcia
      @mirna-garcia Год назад

      This is meant for the world, not specific countries or regions

  • @LovelySingh-ke6lg
    @LovelySingh-ke6lg Год назад

    Hey everyone at what age we can use homemade vitamin E??

  • @riyaranglani8690
    @riyaranglani8690 2 года назад

    Mam could you please suggest any other pack for vit K.

  • @afrozanasrinsultana7660
    @afrozanasrinsultana7660 2 года назад

    Is the alovera gel store bought?

  • @sugarbear
    @sugarbear 2 года назад

    Yes! You need vitamins, might as well take the best tasting ones out there @

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 года назад +1

      When priority and focus is health, taste doesn't matter much. Wishing abundant health to you and everyone

  • @anupamamundeja8042
    @anupamamundeja8042 Год назад

    Thank you so much 🥰
    Can we take broccoli soup, just to boil in water for few minutes n then will add salt,pepper n lemon in it n can have

  • @richawadhwani2636
    @richawadhwani2636 2 года назад +1

    Madam can we use badam rogan instead of almond oil in face serum?
    R they both same? Plz reply

  • @aaradhana5189
    @aaradhana5189 Год назад

    Can we drink amla juice without sugar

  • @Premkishorsv
    @Premkishorsv 2 года назад +28

    Vitamin - C Amla🍐
    vitamin - E Avacado 🥑
    vitamin - k Broccoli 🥦

    • @subhradev-NIT-nagpur.
      @subhradev-NIT-nagpur. 2 года назад +1

      sir, you by mistake added pic of guava....

    • @abhiyendersingh
      @abhiyendersingh Год назад +1

      @@subhradev-NIT-nagpur. that's not by mistake that's by intent, do you have amla emoji icon in chat. No.

    • @shalizalacombe6330
      @shalizalacombe6330 Год назад

      @@abhiyendersingh 🤣😂

    • @shalizalacombe6330
      @shalizalacombe6330 Год назад

      @@subhradev-NIT-nagpur. that's actually a green pear...not a guava

  • @nileshupadhyay13
    @nileshupadhyay13 Год назад +1

    Didnt knew Ayurveda talked about avocado as well😅

  • @shamoliprodhan7757
    @shamoliprodhan7757 Год назад

    When we will drink the amla juice in a day?

  • @sheetalkumari33
    @sheetalkumari33 Год назад

    Mam can I use amla powder?

  • @angelarchi6077
    @angelarchi6077 2 года назад

    Thank you ma'am 🙏❤️

  • @shrikantjamnagarnayak1245
    @shrikantjamnagarnayak1245 2 года назад

    Tops & tips are very useful. But, use of non stick pan is not harmful for health? Instead, can we use iron tava ?

    • @swarnalatajuggernauth3420
      @swarnalatajuggernauth3420 Год назад

      Hello mam am a blood pressure patient..done a stroke last year .
      Left side .now having acidity..
      Wat todo please help.
      Please

  • @nroeds
    @nroeds Год назад +1

    I already take all these vitamins however vitamin K and D are in together form but all others in separate form. what about take it in pill forms?

  • @Caturiya
    @Caturiya Год назад

    You are free of Prestige. Your compassion is Not polluted by it. In listening to you my skin starts antiaging Not because good healt Food but because of Your good heart Food.
    I say COMPASSION is the best antiaging food, when only the heart is open for it. In fact if people would be open to GOD, RAINS OF BENEDUCTIIONS WOULD SINK DOWN IN THEYR HEART. AND WORLD PEASCE WOULD BE REALIZED IMMEDEATELY

  • @hirallabadia5516
    @hirallabadia5516 2 года назад +3

    I listened that if you add a salt in any smoothie that it's nutritional value will decrease .. is it true?

    • @subhradev-NIT-nagpur.
      @subhradev-NIT-nagpur. 2 года назад

      That is just for taste...if you want you can skip NaCl Ma'am....

  • @shainazkhan6168
    @shainazkhan6168 Год назад +2

    Can u suggest if its advisable to drink water from copper vessel every morning after storing for 18 hrs.

  • @snypal134
    @snypal134 Год назад +1

    Can we use inknuts for under eyes betterment?

  • @sarojrathore696
    @sarojrathore696 2 года назад

    esi chije btaye mam jo effective b ho or aasani se milti b ho

  • @Caturiya
    @Caturiya Год назад +2

    Did You know AMLA also means "Anti-Money-Laundering Authority".

  • @NishaSharma-qr2ou
    @NishaSharma-qr2ou Год назад

    Mam these days amla is not available so what to take

  • @oceanasengupta9744
    @oceanasengupta9744 2 года назад

    ❤️❤️

  • @subhradev-NIT-nagpur.
    @subhradev-NIT-nagpur. 2 года назад

    Wooow it's really informative ❤️❤️...Hansa maa, can a 18 yr old follow these methods to get 13 yrs old look back again?...SORRY, JUST JOKING 😃... Btw it's really a great video Hansa maa ❤️❤️❤️...very helpful tips for a healthy skin🌹

  • @sarojrathore696
    @sarojrathore696 2 года назад

    avacado hmare yha milta hi nhi h mam fir kya le

  • @amruthp3990
    @amruthp3990 2 года назад +2

    wont the vitamin c in amla, perish when we cook it?

  • @birdmedicaldevices
    @birdmedicaldevices Год назад

    Ahaaa the whole world is going into stop ageing !!!!

  • @beenafrancis4706
    @beenafrancis4706 2 года назад

    can v use Avocado oil on face .??

  • @chennik9991
    @chennik9991 2 года назад +5

    It is learnt that on heating vitamin C will become null and you are advising to boil amla. Does it still retain vitamin C? Will you please clarify it.

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 года назад +3

      Vitamin c and all other healthy nutrients in amla stay intact in its all forms👍

  • @Peaceful_Human
    @Peaceful_Human 11 месяцев назад

    Besides Avacado and Broccoli which is better substitute for Vitamin K..??
    Not everyone can afford Avacado and it's not even available everywhere..

  • @shirleycottle2047
    @shirleycottle2047 Год назад

    What about I’d someone has wrinkles

  • @LovelySingh-ke6lg
    @LovelySingh-ke6lg Год назад

    Mam home made vitamin E for how many days it can be stored and can i use it on full body?

  • @ankeetatripathy6473
    @ankeetatripathy6473 2 года назад

    Dadi, after the age 26, kya only exercise se height badhaai Jaa sakti hai ??? Plz reply me Dadi .

    • @subhradev-NIT-nagpur.
      @subhradev-NIT-nagpur. 2 года назад

      If you exercise daily with proper food intake you can inc. secretion of HGH ( growth hormone). Height se kyun pareshan ho didi... high hills pehen lo... healthy raho bass, that is more than enough ❤️

    • @ankeetatripathy6473
      @ankeetatripathy6473 2 года назад

      @@subhradev-NIT-nagpur. thanks brother, but I just wanted to know that does height increase after the age 25 or not .
      By the way , I'm happy with my height .and I don't like high heels bcoz it gives bad effects on our body especially to our waist .

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 года назад

      Yes, after puberty, height grows marginally and by activating pituitary gland, height could be increased with right adequate efforts

  • @poorvi1516
    @poorvi1516 2 года назад +1

    Mam if we consume vitamin c or iron content foods, is this harmful for tooth some say that iron n vitamin c makes tooth white I.e white dots in tooth is this true please clarify

  • @taiftaif7043
    @taiftaif7043 2 года назад

    Can I use dry amla instead of fresh one

  • @subhradev-NIT-nagpur.
    @subhradev-NIT-nagpur. 2 года назад +1

    Hansa maa, why in " NAMASKAR" the 3 middle alphabets i.e. "MAS" is yellow in colour ( in starting of the Video)

  • @arnabsen6115
    @arnabsen6115 Год назад

    But I know that, heat can destroy vitamin C

  • @aks6015
    @aks6015 Год назад

    Mam shayad usa me rahti hai ... recipe wahi ki bata rahi ..avacado....

  • @shitalkothari6142
    @shitalkothari6142 Год назад

    kale means

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste Shital,
      Often referred as Karam Saag in many parts of India, Kale is nowadays found very easily on the shelves of supermarkets. or Online.

  • @sarojrathore696
    @sarojrathore696 2 года назад

    mam hr samay aamla nhi milta h tb kya le vitamin c k liye

  • @purvitundia9326
    @purvitundia9326 Год назад

    What is kale ma’am

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste,
      Often referred as Karam Saag in many parts of India, Kale is nowadays found very easily on the shelves of supermarkets. or Online.

  • @nav-eenjakhar562
    @nav-eenjakhar562 4 месяца назад

    Showing the white crystallised sugar was not the right point

  • @krishnaghosh8445
    @krishnaghosh8445 Месяц назад

    Vitamin c will destroy after boiling

  • @harshithashetty233
    @harshithashetty233 2 года назад

    Can u make a video about weight gain

  • @aslhankerem5854
    @aslhankerem5854 Год назад

    Türkçe yardım lütfen

  • @jesuschristgodandlamb
    @jesuschristgodandlamb Год назад

    All yogis must stop death disease and old age, which would make people really immortal. Where Buddha failed their we have Immortality.

  • @pallavigala6162
    @pallavigala6162 Год назад

    Kale means

    • @theyogainstituteofficial
      @theyogainstituteofficial  Год назад

      Namaste Pallavi Ji,
      Often referred as Karam Saag in many parts of India, Kale is nowadays found very easily on the shelves of supermarkets. or Online.

  • @priestlygarments4004
    @priestlygarments4004 2 года назад +2

    I was chopping onions in the kitchen when my eyes got teary at the fragility of time. I truly find it interesting how they make it seem that it’s okay to live your life without considering your eternal Destiny. How can people live everyday without preparing to meet Jesus? My heart breaks over a Generation that doesn’t see what is coming after this life. Will you cut onions eternally or will you be saved? Answer me please

  • @subhradev-NIT-nagpur.
    @subhradev-NIT-nagpur. 2 года назад

    Hansa maa I sent you a sketch in MAIL few days ago but, you didn't replied me anything....If it's not good then I shall try to improve myself...but maa, pls check the mail once...I made it with a strong hope that you will like it 🙏🙏....you r beautiful and you give beautiful life lessons and you inspires me a lot, that's why I made your Sketch..... Pls Maa check it once ❤️❤️( sub- SKETCH )...I really ❤️ u maa....

    • @subhradev-NIT-nagpur.
      @subhradev-NIT-nagpur. 2 года назад

      Thank you, Hansa maa ❤️❤️.. I got the mail ❤️❤️❤️❤️❤️❤️❤️❤️...I am very happy that you like my sketch....that is enough for me... Millions of love to U ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 года назад

      Stay happy always💛

  • @Tamil_Songs_Channel
    @Tamil_Songs_Channel 2 года назад

    Why u look old then 🤣🤣😂😂🤣 ?

  • @veradillard9375
    @veradillard9375 Год назад

    You talk to fast😱

  • @jitheshsathyan6024
    @jitheshsathyan6024 2 года назад

    Thank u mam 👏👏👏👏👏👏👏👏👏👏👏👏👍👍👍👍
    Jitheshsathyan