GOLF: How To Shift Your Weight | Foot Work 101
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- Опубликовано: 9 окт 2021
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Eric every now and then you produce a video like this that just strikes the right mark and drills down hard on a certain aspect of the golf swing. It is one of the best aspects of your channel I feel
I wouldn't suggest you do it every time and turn it far too technical but I personally enjoy when you go particular hard drilling down on certain aspects rather than going in light and fluffy like most instructors do
This video has got so much info in it is ticking the boxes and I will be saving it and reviewing it regularly
Appreciate the feedback and support!
19:40. So true. Since I've been watching myself on camera recently, when I do things in practice swings I can get into the positions I am working on. But when addressing and hitting the ball, my brain goes into a different world. Like I swear when hitting the ball in my mind and in my "feels" I am literally doing the exact same thing I just did in my practice swing, but when hitting the ball I'm actually not repeating the practice swing. Makes me feel like I'm insane lol seriously. It's unbelievable. Takes me days of working on something before I can get into the right positions not on the practice swing but when actually hitting the ball. It's a crazy game.
:) Always start short and slow and build your way up. You'll get it!
Always great information, thanks Eric.
Our pleasure John! Thank you!
What an amazing teacher u had !!!
John is great!!
One of the most informative golf instruction videos I’ve ever seen. Thank you both.
Thank you for watching Steven!
Incredible demo of weight transfer. Nothing like it any where. Thanks Eric
Appreciate the kind words! Our pleasure!
Great lesson, thanks very much
Our pleasure!
Brilliant video.
Thanks so much! Appreciate you watching!
John rocks he’s awesome
Eric - Excellent video. You and John work really well together. Thanks for posting!! Jim
Thank you, Jim! Appreciate your support!
Agree 100% with John on drillswithout the club. Dont work
👊👊
I watched my shadow against the wall and by doing this 60% on front leg and start the down swing I saw my head drop about two to three inches. I never done that before. Great tip thank you Eric
Thank you, Mark! Our pleasure👊
Really solid videos. Easy to follow and understand.
Thank you, Charles! Appreciate you being here with us!
Best instructions I have seen - although I see my pro every other week - we discuss what I saw in these videos - please keep them coming
Thank you Michael!
8:55 Golden advice.
12:04
:)
Wow! John seems like a fantastic instructor. Great video as always Eric
He's awesome!! Thank you Joshua!
You can feel John's passion for Golf and Instruction! Awesome video Eric, this was so informative. Rhythm is the most valuable piece in the golf swing, you must have it to be consistent.
:) Thank you!
Oh oh best Video in Golf, Bravo
Thank you, Jan!!
Why did it take me 6 months to see this! Awesome lesson. Cheers Eric
:) Thank you!
It’s terrific video you & John but, as a senior man having the following; PD, Plantar Fasciitis and cavus foot deformity.
I shot 87 with a triple and bunch of doubles; my question to you is, consist repeatable feels in feet? I play hilly course!
Thanks for the feedback! Will check a bit as per the lie changing
Weight transfer sorted. That needle in the haystack has been found. The missing link that I went round in circles with has been sorted. I can't wait to tell you when I get to the course
Love it, Charles!
Just finish 18 hole and yes eric is awesome
So simple .... but great .....
Thank you for watching the channel!
If I start with 60% weight on left I find it easy to transfer weight to the back foot and move back hip out of the way.
👊Thanks for watching my friend! Hope this one helped!
So should I do the back heel to front toe or the hockey skate feel
Back heel to front mid foot/toes then quickly back to lead heal
This may help more: ruclips.net/video/pdRisKYTAjc/видео.html&pp=ygUbRXJpYyBDb2dvcm5vIHdlaWdodCBpbiBmZWV0
Thanks Eric and John. That is a great demonstration on foot/hip work. This is one video that will get a good workout.
Thanks, Joe!
Great lesson…I’d like to see one about how much of your weight is forward on the balls of your feet or should you be balanced/ flat footed. Obviously you don’t want your weight on your heels
Thanks!
See if this helps: ruclips.net/video/pdRisKYTAjc/видео.html
General idea
Setup -ball of feet
Backswing- right heel, left toes
Transition- middle
Downswing/follow through- right toes, left heel
@@CogornoGolf thanks I’ll watch it…mainly I’m asking about at address I sometimes think I have too much weight on the balls of my feet which makes it hard to stay balanced and not fall/ step through on the follow through.
@@CogornoGolf I just watched it that’s exactly what I was looking for thank you very much. I seem to have too much weight on the balls of my feet 70-75% and I stay that way because I like the second example standing up releasing the club early. I’m going to work on the drill with the 2 clubs under my heels and try to mimic the footwork in your video lesson and stay off my toes in my downswing…
On the heel toe drill, if your weight goes to the trail heel wouldn’t you feel a shift to your lead toe - counter balance? And then trail toe and lead heel on the downswing? His drill makes it seem your weight is on the toe of the lead foot.
Weight starts in balls of feet
Goes to right heel and left toes in backswing
then back to middle to start down
Then left heel and right toes in follow through
More on this here: ruclips.net/video/pdRisKYTAjc/видео.html
Eric, should the golf back swing and overall swing feel physically challenging or easy? If it is easy or less physical could it be from a poor windup on the backswing?armsy?
Hey!
Unfortunately there are too many variables to give a simple Yes or NO there.
Certainly if you are changing any part of your swing that NEEDS to feel NEW/WEIRD....
Ideally over time we want to get to the point where the swing feels "easy" "natural" but in the swing change process that is rarely the case to start
@@CogornoGolf Eric..I speak for others I am sure when I say your detailed responses to our queries is most valued. Most wont bother!
Very informative video but I am also confused about the head moving forward. The conventional wisdom dictates that the head should be behind the ball at impact. How do I reconcile that with the head moving forward in the bag drill? Does it move forward and then back again which would seem overly complex.
Here ya go!
Head work down and forward with iron from top to left arm parallel.....from there it stays where it is until arms parallel then it moves up and forward
ruclips.net/video/TMMCQz3nlmw/видео.html
ruclips.net/video/JGQqrQqkbEY/видео.html
ruclips.net/video/DE6a3IX1s9Y/видео.html
I have a question that not too many golfers address. Are you pulling with your trail hand at the start if of the swing or pulling with the lead hand, or is it more 50/50? Thanks.
Different golfers will FEEL that different ways. In reality in terms of measured its both
Great information I think I could listen to the 2 of you for hours 👍 just a bit confused about about the head moving forward towards the target with the hitting the bag drill as I thought it was meant to stay fairly centered? Or is the head moving forward acceptable?
Hey Elliot!
Thank you!
Head work down and forward with iron from top to left arm parallel.....from there it stays where it is until arms parallel then it moves up and forward
ruclips.net/video/TMMCQz3nlmw/видео.html
ruclips.net/video/JGQqrQqkbEY/видео.html
ruclips.net/video/DE6a3IX1s9Y/видео.html
@@CogornoGolf thanks Eric really appreciate your time to clear that up 👍
I tend to start my weight shift too soon before I complete my backswing making my backswing too short.
Try adding an extra 1-2 second count to your backswing to help lengthen out like this:
ruclips.net/video/qxFnjCqLL_8/видео.html
OR do the wall drill and get club head to the wall before you start down 20-30 reps next 3 months
ruclips.net/video/Fedg7-TkoAA/видео.html
This is terrible for someone with goat humping impulses. lol! However, once you learn how to move behind you with your left hip socket, this will be golden FOR YOUR IRON STRIKING.
:)
I sway, but sway with upper and lower body and my head gets ahead of ball and early release and shank the ball right!
Hips forward/ head back with these drills
ruclips.net/video/JGQqrQqkbEY/видео.html
ruclips.net/video/hbsHxC3bIw4/видео.html
ruclips.net/video/pbyZpiTnNlY/видео.html
How do you stop your hips from sliding and overdoing this?
Put a chair just outside left foot...push belt buckle to that instead of left hip
You want to feel ALL of your working forward and down a touch to start down....then hips keep moving forward but hey stays back
Of course you have to ROTATE with this which turns it from slide to normal
ruclips.net/video/BUk-KLh_k20/видео.html
ruclips.net/video/OlZKqVytr0U/видео.html
ruclips.net/video/T6CTbpuYAxA/видео.html
Lol! I have a Jack Nicklaus practice swing and a Jack Nicholson real swing. I like that….sad, but true 😂
:)
60-40; 50-50, how do I know the difference?🤓
Haha you don't really...unless you have something to measure "pressure"..."feel" and video feedback a decent place to start!
Your discount code is NOT WORKING! I put CORGORNO for the Hanger; NOT VALID.
Hey there!
I just checked it out and it's working on our end👍
Please type in "COGORNO" (with no R before the G) in the discount code section and then click, "Apply". Let us know if any issues!
Thank you!!
@@CogornoGolf WOW, thanks for your reply! I’ll try it again. You’re wonderful on SO many levels!
Appreciate you my friend! Thank you for your support!!
@@CogornoGolf BINGO, that worked! I saved $11.99, thanks again. I had an extra R, DAHH.
John rocks he’s awesome
Agreed, Paul! John is awesome!
John rocks he’s awesome
100%!!
@@CogornoGolf omg my phone commented twice it froze and rewrote it
Haha all good