I'm 67 and had arthritis in my hands and knees (and very high BP) until I went vegan 8+ years ago. I eat a well-balanced plant-based diet and eat very little junk food. I try to eat a lot of unprocessed whole foods (nuts, seeds, kale, broccoli, cabbage, sweet potatoes, berries (and many other fruits), avocado, ACV, lots of herbal teas, grains, sauerkraut, almond/buckwheat flour, hemp seed, chia, wild rice, etc.) and very little sugar, processed oil, and minimal salt. I make herbal infusions with dandelion, nettles, raspberry leaf, and oat straw 5 days a week. My only supplements are B12 and D3 and occasionally vit c and K. I no longer have any pain in my hands, fingers, or knees, and I no longer take BP meds, in fact, I am not on any prescription drugs. Diet (and lots of herbs) for me, has changed my life!
Good work Crystal. Hippocrates said "Let thy food be thy medicine and thy medicine be thy food." Doctors would be a lot less busy if more folks would do that. Doc homegrownherbalist.net/about-the-school/
I went vegan a few years ago myself except from eggs from my own hens because I am anemic ( was anemic before I went vegan). I eat next to sugar, no bread in years, but my guilty pleasure is chips...crunchy , salty things ...😂 I lost weight after I went vegan and do feel better...I'm working on cutting everything but eggs and produce. ❤
I eat bread every single day, however, I mill my grains and that has drastically changed my life. All the goodness in real flour, as the Creator intended, makes all the difference. I eat, no lie, two 2lb loaves weekly. Im a size 2 and 52 years old. In amazing shape/health, thanks to the Most High. There is nothing wrong with bread IF you're eating it how it should be eaten which is with the bran and unbleached! I also make banana muffins and lemon poppy seed muffins by milling grains. And it's only me eating all of this goodness. Bread and flour get a bad rap but again, that's because store bought is junk.
Newer generations are being born with more gut issues, making healthy foods cause inflammation. I can't do cruciferous veggies like broccoli cauliflower and cabbage. All healthy but they cause me pain. To tie it back in gluten intolerance is a big one and can cause inflammation despite it being a healthy grain.
The opposite happened for me. I ground my own organic wheat berries fresh every time, then switched to Kamut wheat, then learned sourdough method, ate this bread all the time, it was incredible! I gained 20 lbs over two years, got arthritis in my hands, and my reactive hypoglycemia and allergies became my everyday life. Finally I got interested in the paleo way of eating and those things went away. People are different.
If I stay away from sugar, carbs, fake butter, fake cheese, fatty fried foods, it’s incredible how much better my pain level is, but the pain in my back, a chiropractor caused two disc to bulge, a piece of it is inside the spinal canal, caused me a real bad case of sciatica and damaged my sacroiliac, oh my gosh, I lived with herniated disc 20 years, lots of pain, but this is a whole new level of pain. I actually think of going to his place of business and giving him a piece of my mind, if I was a young man, I would give him several fists sandwiches😂
A friend of mine went on a carnivore diet. It's been a year and he eats steak 3 meals a day. His joint pain is gone that had been plaguing him. he didn't loose weight but he went down 3 pant sizes due to bloating. His depression and anxiety all but went away. He's only 28. I think the science on red meat needs to be revisited because I've heard other carnivore success stories too. It makes me think that it's red meat in conjunction with other crap that causes problems and maybe not the red meat in and of itself.
Where you source the most is so important because the stress within the animal will be reflected in their muscle and fat cells. The better qualifty of life, the higher quality meat. The carnivore diet sounds delicious! I love a good steak!!
Was he also eating less white sugar? Carbonated liquids? Orange juice instead of whole orange? A pint of ice cream a day? Congratulations to him! We often have to discover the best energy source on our own. Statistics never can pinpoint what works for every body. For me, no matter whether I'm eating mostly vegetables or my slow cook chili, those things always give me really extreme pain in knee, my tendons, and my attitude. Also, have to be on the move. If i sit too much or don't get a walk inside or outside, there's guarantee pain for me.
Absolutely! My family eat keto/carnivore hardly any veggies for about 5 years now and loving it more everyday! We have never felt better and it has changed and saved our lives! Never giving up my med rare steaks!
You are so correct about everything! BUT potatoes. That’s a plant. NOT a refined carbohydrate. Potatoes are a superfood, especially if you cook it, cool it and reheat it. It then is a resistant starch which is amazing for your health and extremely low glycemic. 😊
@@nelliesfarm8473 I don’t think so. He is implying that potatoes are bad. What if you grow your own? How about organic? If I remember correctly he said potatoes were a refined carb, that’s absolutely laughable as they are a plant, a tuber that grows in the earth. Potatoes are not made in a factory.
While potatoes are indeed a vegetable, they are in the nightshade family of plants which can cause inflammation because they are mildly neuro-toxic. I cured myself of Fibromyalgia by eliminating ALL nightshade plants from my diet for a year and no more Fibro! After 5 years I tried eating a small portion of each of them to see if I could tolerate them again and found that it's better for me to eat small portions 2 or 3 times a week. Potatoes only once a week at most.
@@Marta_is_here Potatoes, tomatoes and peppers are all in the nightshade family. Nightshade plants do have varying amounts of neurotoxins and are therefore inflammatory. A single serving of potato is usually a lot bigger and heavier than a serving of tomato or a pepper, so one consumes more neurotoxins in a single serving than the other nightshade vegetables. Usually. I love fresh home grown tomatoes and have eaten my share of nice, juicy big ones! But not anymore. Everyone is different. At age 60, I developed fibromyalgia. Every muscle in my body ached relentlessly. Dr. put me on Trammadol and Flexiril. They did manage my pain, but the side effects left me nearly as in-capacitated as the pain. I didn't want to have to stay on meds forever and started looking for alternatives. I learned about nightshade plants. It took 6 months to flush the toxins out by not eating any nightshade plants, but it worked! After a few years, I tried eating small amounts once a week, then twice, then 3 times a week. I've learned if I eat just one average sized potato, one tomato and very little if any peppers in a week, I'm okay. More than that and I get achy.
@@pttpforever he lumped potatoes into the refined carbohydrates category. That’s it. A potato is a plant, not a refined carb. No need for your personal history 😉
Respectfully, baked potatoes are NOT a refined carbohydrate. Entire countries have lived on 80-90% potatoes. What is bad with potatoes is when they are fried and/or what is commonly put on them. Check out the book Spudfit sometime -- the story of a man who (also being "watched" by a doctor) was in terrible health, overweight, etc. and went on eat just potatoes for over a year and what happened. He did NOT fry his potatoes or add junk on them. He became MUCH healthier!
Castor oil has amazing inflammation reducing properties as well as Blackseed oil. My husband has polymyalgia rheumatica, and it is helped him tremendously.
Fantastic help! I was prescribed something I've never heard of for inflammation to deal with frozen shoulder PT. But this time I didn't even Google it. I just done trying pharmaceuticals that they hedge on explaining except, "It's for inflammation." And Ibuprofen isn't a solution; just a temporary help that I don't want to use very often. This makes a whole lot more sense and is very helpful so I can decide what is needed, and what isn't - especially the different systems each works through, is fascinating info, but more importantly it's relevant toward considering what might work if another doesn't...like alternate routes to the same destination. Thank you!
I love that you mentioned Barleans! I work there and am listening to this on my way home from work. The products are really great. We have a lot of good stuff.
Hey doc, so glad I found you on "Homesteading Family" Carolyn, Josh and kiddos are fantastic peaches. I just ordered your books and I'm really looking forward to digging in and absorbing everything you share. Thank you for EVERYTHING you do! Love your vids 💕 - Christian first, pioneer woman second. 🤗
My husband also went on a carnivore diet. He went from 285 pounds and he is down to 194. This is in a six months . he refused to steroids aka poison the doctors tried to get him on. We also went to the Dream Body Clinic in Puerto Vallarta and he had stem cell therapy. It has only been a few weeks so time will tell. Thank you for all your informative information and I hope you have a blessed day❣️💋
I would love to know what the cost comparison for stem cell therapy in Puerto Vallarta and here in the states!??? And how did you find a place that does stem cell therapy? I NEEEEED it horribly!! Bless you for your response. 😊
Thank you so much for this video! This is very timely for me as I start to explore herbalism and better food choices. I fasted sugar for 3 weeks and afterward, when I started eating it again, I've noticed a lot of joint pain and I'm still in my 30s. Time to make some big changes!
Great job, Doc!! Thank you so much for this timely video. You are precious for sharing with us, your talents & expertise. Praying for you and your sweet family.
Love your video’s! My husband started taking your Joint Support Tincture about 3 months ago for shoulder pain and it has helped him so much! It is amazing how quickly it started to work and how well it has helped him. He takes it daily. We both also take Burdock Root capsules daily. Thank you so much for sharing your knowledge.😊
Where do you get this supplement? I realize this was a year ago. I have terrible bursitis in my shoulders and when they flare up, I’m out a week of work and level 8 pain.
Good to see you on RUclips again! Hoping to sign up for your school, but it'll be at least eight months before I can swing it financially. Thanks for the great info!!!
I make tea every day now. Burdock has such a dead putrid taste I put several teas together. With burdock I put Some nettle, hibiscus, real stevia with insulin, sone orange or try tangerine slice, gives a real nice tangerine flavor. If colds are around I throw in some echinacea. Having NIACINAMIDE. …..ALL DAY HELPS.
Ugh going through this now after an infection treated with antibiotics. I tried herbal rememedies but they didn’t work, but I’m trying again now to restore microbiomes
Thank you for sharing your knowledge on inflammation. Such a big problem for so many people, myself included. I'm looking into the carnivore diet. Dr. Berry shared an article from the NIH website though it was interesting and wanted to share with you. ( EFFECTS OF TOTAL RED MEAT INTAKE ON GLYCEMIC CONTROL AND INFLAMMATIONS BIOMARKERS: A META-ANALYSIS OF RANDOMIZED CONTROLLED TRIALS) Would like to hear your thoughts. Blessings!
Great to see you back doc been missing your great videos…interesting information about taking these herbs with pepper I knew that cumin was more effective with it added to it…I make a paste for my dog called golden paste that has quite a bit of pepper added to it how much do we add for humans?
What are your thoughts on Moringa for inflammation? I hears it was really excellent for Rheumatoid Arthritis. Are you familiar with this at all? Thanks.
I have recently heard that white potatoes are actually quite helpful for inflammation from leaky gut because of their "resistant starch". The cooling process is apparently important. Worth learning more about.
Great video. I have lived experience that you are absolutely right about the sugars and carbs, but the opposite experience with red meat. When I tried the carnivore diet for a month ALL my inflammation went away. My fibromyalgia, my eczema, my brain fog, all gone. It was 75% red meat diet. Not processed, not charred, but cooked through, not rare. I used to have a lot of pain and when I eat a low (not keto low, 100-150 g low) carb diet with plenty of meat I do really well and don't have pain. I know the research is all over the place. Can you do a deep dive into the research actually says. I understand if it is for animal rights to stay away from meat, if I was to avoid it that would be my reason. The research on climate and inflammation and cancer seem to be conflicting.
@@MWear-x8t If Ive learned anything as a practitioner it’s that every body is different with regards to how much meat it wants. Mine wants very little. Some folks want/need really a lot. I’d feel horrible on a carnivore diet. Some folks thrive on it. One of the most important things we can do for our health is become an expert on our own body.
Oh man! I am so excited to see another video from you! I can't express how happy I am to see that you are alive and well! God bless you and yours, friend! Thank you so much for taking the time to make another video!💛🙏
I’m watching these videos trying to find something to help my hubby. He’s a stage 4 RCC survivor with the cancer having gone up into his heart. Since the surgery ~he has to take a prescription for AFIB so I have to be careful with interactions. Also, 18 mo of chemo caused neuropathy ~ to which I’m trying to find relief for him!! Most meds he can do without but the AFIB med he has to have. 🤦🏻♀️ So much good info in these videos!
I've gotten more relief from nerve pain using wild lettuce where the prescription meds did nothing. The plant does contain a latex substance so it may be problematic for those with a latex allergy. Unfortunately research is lacking on this particular plants benefits.
What about inositol? I was recommended this by my Lacy who loves holistic treatments, she said she’s had a lot of success, even patients have been able to stop OCD meds. I have anxiety and depression
Thank you so much for this video! I have been suffering with severe back pain and muscle spasms for over a month now. I just hopped onto the computer to look up what to do to reduce inflammation naturally, and your video popped up. Always love your wisdom and wit! God bless you, Doc Jones!
I so want to get off my bp meds. I used to do a lot of herbs and golden tea but now on bp meds I can't take much in the way of herbs and supplements that won't interact with my meds. I'm totally into eating leafy greens, fruits, veggies. Inflammation I have a lot. Just re-injured my shoulder and it's sore.
At the end did you have slip of the tongue and said to click a herbal button ? lol ... That might be a good metaphor to use ! Big Herbalist hug ! Enjoy all your videos and plant talk . You are a good teacher making learning fun! Thanks and have a fruitful day!
If one wants to take these things how much should one take. Is there a video for That? Would like to see that. Thank you for your knowledge, Nancy from nebraska
When you talk about red meat, are you mostly talking about conventionally raised beef, or are you also including grass fed/grass finished beef, elk, etc?
❤ thank you thank you thank you, i learn so much from you, been binge watching your videos 🥰 my dream profession is heebalist, but we dont have that education in my country!
Hi Doc. I have many of your herbal products, including the joint support. Can I grind some black pepper and add it to the bottle of joint support tincture to be used as needed. Or is it more effective to only grind enough for one dosage at a time?
I feel that sustainability is the issue with these exotic herbs that must be purchased or are grown in exotic climates that we cannot replicate. I respectfully ask that you focus more on annuals and perennials that are native and/or can be grown from seed, and if annuals, the seed can be saved.
I think you'll find that I have a heavy focus on locally available "HomeGrown" herbs. There are a few herbs I really like that are tropical or exotic and there are a couple of those in my Joint Support formula simply because they are amazingly effective through phytochemical avenues that are hard to come by in temperate species. Read my books and sign up for the school, I think you'll find the majority of my teaching relates to using locally available plants. That said, I also have about 5,000 students in the school many of whom don't live in temperate regions like North America and who can easily grow turmeric, devil's claw or frankincense in their own exotic backyards so "Homegrown" can have a very different meaning for them. :0) Doc homegrownherbalist.net/about-the-school/
There are a lot of doctors who support the carnivore diet who will disagree with you about red meat causing inflammation. I am almost done with my 90 day trial. I have a lot of inflammation. It was stated meat is good for some with certain blood types and vegan goof for other types of blood types. Have not seen any research but does seems to resonate. Any comments?
I had a vacuum fall on my thigh an because of skin being so thin it peeled my skin away. I don’t know how to wash it a take care of it do u ha suggestion please. It look inflamed an red my name is tarrie
I've never heard you mention Wild lettuce for pain. Is it useful, overrated, or what's your thoughts on it. I hear a lot about it online so I'm wondering if it's worth checking out?
Question: is there a set ratio for tinctures? For example, for 1 fluid ounce of fresh-ground black pepper tincture, how many parts vodka to how many parts pepper? Is the ratio the same for all tinctures? (mint, turmeric, etc)? Thank you! 🙏🏻💪🙏🏻
Hey Doc, do you have a big garden where you grow all the herbs you sell, or do you source some it all of them elsewhere? If you do have a garden, I’d love a video tour! If that video already exists disregard this request! Thanks for all that you do!
Dr Jones, what are your thoughts on cold pressed sunflower oils, from sunflowers that are grown organically and pressed at home? You mentioned olive and avocado being good oils. Just wanted more thoughts on the sunflower oils. Thank you. Enjoy all your videos...
Any oil that you get from squishing something is good for you. Any oil you get from a food scientist hanging out with a chemist is bad. Doc Jones homegrownherbalist.net/about-the-school/
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I'm 67 and had arthritis in my hands and knees (and very high BP) until I went vegan 8+ years ago. I eat a well-balanced plant-based diet and eat very little junk food. I try to eat a lot of unprocessed whole foods (nuts, seeds, kale, broccoli, cabbage, sweet potatoes, berries (and many other fruits), avocado, ACV, lots of herbal teas, grains, sauerkraut, almond/buckwheat flour, hemp seed, chia, wild rice, etc.) and very little sugar, processed oil, and minimal salt. I make herbal infusions with dandelion, nettles, raspberry leaf, and oat straw 5 days a week. My only supplements are B12 and D3 and occasionally vit c and K. I no longer have any pain in my hands, fingers, or knees, and I no longer take BP meds, in fact, I am not on any prescription drugs. Diet (and lots of herbs) for me, has changed my life!
Good work Crystal. Hippocrates said "Let thy food be thy medicine and thy medicine be thy food." Doctors would be a lot less busy if more folks would do that.
Doc
homegrownherbalist.net/about-the-school/
I went vegan a few years ago myself except from eggs from my own hens because I am anemic ( was anemic before I went vegan). I eat next to sugar, no bread in years, but my guilty pleasure is chips...crunchy , salty things ...😂 I lost weight after I went vegan and do feel better...I'm working on cutting everything but eggs and produce. ❤
Woo-hoo ! Congratulation ! I'm very happy for you 👋👍😊
Lobe this I can relate to this new eating habit. It makes a world of difference.
Same. Vegetarian 2009. Vegan 2017.
I eat bread every single day, however, I mill my grains and that has drastically changed my life. All the goodness in real flour, as the Creator intended, makes all the difference. I eat, no lie, two 2lb loaves weekly. Im a size 2 and 52 years old. In amazing shape/health, thanks to the Most High. There is nothing wrong with bread IF you're eating it how it should be eaten which is with the bran and unbleached! I also make banana muffins and lemon poppy seed muffins by milling grains. And it's only me eating all of this goodness. Bread and flour get a bad rap but again, that's because store bought is junk.
Newer generations are being born with more gut issues, making healthy foods cause inflammation. I can't do cruciferous veggies like broccoli cauliflower and cabbage. All healthy but they cause me pain. To tie it back in gluten intolerance is a big one and can cause inflammation despite it being a healthy grain.
The opposite happened for me. I ground my own organic wheat berries fresh every time, then switched to Kamut wheat, then learned sourdough method, ate this bread all the time, it was incredible! I gained 20 lbs over two years, got arthritis in my hands, and my reactive hypoglycemia and allergies became my everyday life. Finally I got interested in the paleo way of eating and those things went away. People are different.
@@forever_seeking is it the food itself or what it's been treated with
@@happyoutside2558 Yep. There is no one size fits all diet.
If I stay away from sugar, carbs, fake butter, fake cheese, fatty fried foods, it’s incredible how much better my pain level is, but the pain in my back, a chiropractor caused two disc to bulge, a piece of it is inside the spinal canal, caused me a real bad case of sciatica and damaged my sacroiliac, oh my gosh, I lived with herniated disc 20 years, lots of pain, but this is a whole new level of pain. I actually think of going to his place of business and giving him a piece of my mind, if I was a young man, I would give him several fists sandwiches😂
A friend of mine went on a carnivore diet. It's been a year and he eats steak 3 meals a day. His joint pain is gone that had been plaguing him. he didn't loose weight but he went down 3 pant sizes due to bloating. His depression and anxiety all but went away. He's only 28. I think the science on red meat needs to be revisited because I've heard other carnivore success stories too. It makes me think that it's red meat in conjunction with other crap that causes problems and maybe not the red meat in and of itself.
Where you source the most is so important because the stress within the animal will be reflected in their muscle and fat cells. The better qualifty of life, the higher quality meat.
The carnivore diet sounds delicious! I love a good steak!!
Read about Jordan Peterson and his daughter michaela?? Utub
Was he also eating less white sugar? Carbonated liquids? Orange juice instead of whole orange? A pint of ice cream a day?
Congratulations to him! We often have to discover the best energy source on our own. Statistics never can pinpoint what works for every body.
For me, no matter whether I'm eating mostly vegetables or my slow cook chili, those things always give me really extreme pain in knee, my tendons, and my attitude. Also, have to be on the move. If i sit too much or don't get a walk inside or outside, there's guarantee pain for me.
Interesting! My red meat comes from cows I raise, so I'm not giving it up!
Absolutely! My family eat keto/carnivore hardly any veggies for about 5 years now and loving it more everyday! We have never felt better and it has changed and saved our lives! Never giving up my med rare steaks!
I'm delighted to see another video! I always look forward to your wisdom and humor. Thank you for being here.
also eat when your hungry and dont follow the 3 meals a day program
Same
You are so correct about everything!
BUT potatoes. That’s a plant. NOT a refined carbohydrate. Potatoes are a superfood, especially if you cook it, cool it and reheat it. It then is a resistant starch which is amazing for your health and extremely low glycemic.
😊
I think the issue with potatoes is the poison they spray them with..as with many things
@@nelliesfarm8473 I don’t think so. He is implying that potatoes are bad. What if you grow your own? How about organic?
If I remember correctly he said potatoes were a refined carb, that’s absolutely laughable as they are a plant, a tuber that grows in the earth. Potatoes are not made in a factory.
While potatoes are indeed a vegetable, they are in the nightshade family of plants which can cause inflammation because they are mildly neuro-toxic. I cured myself of Fibromyalgia by eliminating ALL nightshade plants from my diet for a year and no more Fibro! After 5 years I tried eating a small portion of each of them to see if I could tolerate them again and found that it's better for me to eat small portions 2 or 3 times a week. Potatoes only once a week at most.
@@Marta_is_here Potatoes, tomatoes and peppers are all in the nightshade family. Nightshade plants do have varying amounts of neurotoxins and are therefore inflammatory. A single serving of potato is usually a lot bigger and heavier than a serving of tomato or a pepper, so one consumes more neurotoxins in a single serving than the other nightshade vegetables. Usually. I love fresh home grown tomatoes and have eaten my share of nice, juicy big ones! But not anymore.
Everyone is different. At age 60, I developed fibromyalgia. Every muscle in my body ached relentlessly. Dr. put me on Trammadol and Flexiril. They did manage my pain, but the side effects left me nearly as in-capacitated as the pain. I didn't want to have to stay on meds forever and started looking for alternatives. I learned about nightshade plants. It took 6 months to flush the toxins out by not eating any nightshade plants, but it worked! After a few years, I tried eating small amounts once a week, then twice, then 3 times a week. I've learned if I eat just one average sized potato, one tomato and very little if any peppers in a week, I'm okay. More than that and I get achy.
@@pttpforever he lumped potatoes into the refined carbohydrates category.
That’s it. A potato is a plant, not a refined carb.
No need for your personal history 😉
Respectfully, baked potatoes are NOT a refined carbohydrate. Entire countries have lived on 80-90% potatoes. What is bad with potatoes is when they are fried and/or what is commonly put on them. Check out the book Spudfit sometime -- the story of a man who (also being "watched" by a doctor) was in terrible health, overweight, etc. and went on eat just potatoes for over a year and what happened. He did NOT fry his potatoes or add junk on them. He became MUCH healthier!
They most definitely are a carbohydrate! Sweet potatoes are NOT, completely different food
@@StephStruble Not saying they are not a carb -- saying they are not a refined carb (when cooked cleanly).
White potatoes are also a great source of potassium.
@@StephStrublesweet potatoes have a high glycemic index
The keto and or carnivore diet works very well to eliminate inflammation too.
Agreed I’ve been doing it a little over a month and have had a lot of benefits already!
Castor oil has amazing inflammation reducing properties as well as Blackseed oil. My husband has polymyalgia rheumatica, and it is helped him tremendously.
Do you use the castor oil externally as a pack or internally too?
@@breesechick ~Both actually internal and external.❤️
I used it for back pain only externally it has helped a ton!
Comfrey salve with wild lettuce tinture mixed.
Growing up on a farm in northeastern, Wisconsin, burdock was the bane of our existence! So glad to hear that it does have some redeeming quality.
😊
It’s eaten as a vegetable in Asia. It’s really good for you
Fantastic help! I was prescribed something I've never heard of for inflammation to deal with frozen shoulder PT. But this time I didn't even Google it. I just done trying pharmaceuticals that they hedge on explaining except, "It's for inflammation." And Ibuprofen isn't a solution; just a temporary help that I don't want to use very often. This makes a whole lot more sense and is very helpful so I can decide what is needed, and what isn't - especially the different systems each works through, is fascinating info, but more importantly it's relevant toward considering what might work if another doesn't...like alternate routes to the same destination. Thank you!
I love that you mentioned Barleans! I work there and am listening to this on my way home from work. The products are really great. We have a lot of good stuff.
Hey doc, so glad I found you on "Homesteading Family" Carolyn, Josh and kiddos are fantastic peaches. I just ordered your books and I'm really looking forward to digging in and absorbing everything you share. Thank you for EVERYTHING you do! Love your vids 💕 - Christian first, pioneer woman second. 🤗
Perfect timing! Haven’t been able to walk much because of the inflammation in my foot.
My husband also went on a carnivore diet. He went from 285 pounds and he is down to 194. This is in a six months . he refused to steroids aka poison the doctors tried to get him on. We also went to the Dream Body Clinic in Puerto Vallarta and he had stem cell therapy. It has only been a few weeks so time will tell. Thank you for all your informative information and I hope you have a blessed day❣️💋
May i ask what blood group your husband is? I am A+ may not eat meat, just wonder how it would work for me
I would love to know what the cost comparison for stem cell therapy in Puerto Vallarta and here in the states!??? And how did you find a place that does stem cell therapy? I NEEEEED it horribly!! Bless you for your response. 😊
There's also a Norwegian Cod Liver Oil that's got lemon flavor I like that one and usually get it at the health food stores
Devil's Claw also grows here in the lower desert areas of Arizona.
such a jolly happy person!!!
Thank you so much for this video! This is very timely for me as I start to explore herbalism and better food choices. I fasted sugar for 3 weeks and afterward, when I started eating it again, I've noticed a lot of joint pain and I'm still in my 30s. Time to make some big changes!
I’ve heard cayenne tincture increases the effectiveness of any herbal preparation when taken together! Neat that black pepper does the same.
Great job, Doc!! Thank you so much for this timely video. You are precious for sharing with us, your talents & expertise. Praying for you and your sweet family.
THIS IS REAL.
Right now am assisting a stroke pt with this Lifestyle Support approach outlines here and there's great health improvement.
Love your video’s! My husband started taking your Joint Support Tincture about 3 months ago for shoulder pain and it has helped him so much! It is amazing how quickly it started to work and how well it has helped him. He takes it daily. We both also take Burdock Root capsules daily. Thank you so much for sharing your knowledge.😊
Where do you get this supplement? I realize this was a year ago. I have terrible bursitis in my shoulders and when they flare up, I’m out a week of work and level 8 pain.
@@aliciasalvato3261
From Docs store
Good to see you on RUclips again! Hoping to sign up for your school, but it'll be at least eight months before I can swing it financially. Thanks for the great info!!!
Always love listening and learning
Most fish oil is very unethically harvested. Witch herbs are best for Omega 3s
Great for this information we love u from Ghana 🇬🇭
This expert for you and your pet !!
I make tea every day now. Burdock has such a dead putrid taste I put several teas together. With burdock I put Some nettle, hibiscus, real stevia with insulin, sone orange or try tangerine slice, gives a real nice tangerine flavor. If colds are around I throw in some echinacea. Having NIACINAMIDE. …..ALL DAY HELPS.
Thank you for sharing all of the wisdom ! Good to see you again, I've been watching for you !
Thank you so much shelley!
How does our cooking affect these herbs? Can they be added to dishes while cooking and have the same effects?
Thank you for this talk.
Would you talk more about animal (especially cat) herbal medicine?
Ugh going through this now after an infection treated with antibiotics. I tried herbal rememedies but they didn’t work, but I’m trying again now to restore microbiomes
Excellent, as usual. Now, why is it so hard to NOT eat inflammatory foods vs anti-inflammatory foods. I'm cooking big juicy steaks as I type this.
I`m so happy to see you posting more videos, I watch everyone of them and can`t wait to join your classes.
More to come! Thanks Donna
Thank you for sharing your knowledge on inflammation. Such a big problem for so many people, myself included. I'm looking into the carnivore diet. Dr. Berry shared an article from the NIH website though it was interesting and wanted to share with you. ( EFFECTS OF TOTAL RED MEAT INTAKE ON GLYCEMIC CONTROL AND INFLAMMATIONS BIOMARKERS: A META-ANALYSIS OF RANDOMIZED CONTROLLED TRIALS) Would like to hear your thoughts. Blessings!
Great to see you back doc been missing your great videos…interesting information about taking these herbs with pepper I knew that cumin was more effective with it added to it…I make a paste for my dog called golden paste that has quite a bit of pepper added to it how much do we add for humans?
What are your thoughts on Moringa for inflammation? I hears it was really excellent for Rheumatoid Arthritis. Are you familiar with this at all? Thanks.
What about the “natural flavor” ingredients and plastic containers of the recommended Barleans products?
I have recently heard that white potatoes are actually quite helpful for inflammation from leaky gut because of their "resistant starch". The cooling process is apparently important. Worth learning more about.
I absolutely love your videos!! I’m trying to figure out a way to join your school. I’ll there!!! Thanks for your knowledge!!
Great video. I have lived experience that you are absolutely right about the sugars and carbs, but the opposite experience with red meat. When I tried the carnivore diet for a month ALL my inflammation went away. My fibromyalgia, my eczema, my brain fog, all gone. It was 75% red meat diet. Not processed, not charred, but cooked through, not rare. I used to have a lot of pain and when I eat a low (not keto low, 100-150 g low) carb diet with plenty of meat I do really well and don't have pain. I know the research is all over the place. Can you do a deep dive into the research actually says. I understand if it is for animal rights to stay away from meat, if I was to avoid it that would be my reason. The research on climate and inflammation and cancer seem to be conflicting.
@@MWear-x8t If Ive learned anything as a practitioner it’s that every body is different with regards to how much meat it wants. Mine wants very little. Some folks want/need really a lot. I’d feel horrible on a carnivore diet. Some folks thrive on it. One of the most important things we can do for our health is become an expert on our own body.
@@HomeGrownHerbalist Thanks, that makes sense.
You are a blessing man! Keep it up! Blessed is the one that speaks truth
Doc Jones is back and with a video on the exact topic I need! Thanks!!!
So, I would suppose that Sunchokes (Jerusalem Artichokes)have Pre-biotic value?
I do turmeric&ginger tincture with black pepper × 3 a day. I'm also adding marine collagen and getting my hormones figured out.
Love ALL your videos!!! I watch them over and over!
Good to see a recommendation about Barleens fish oil I usually stick with Nordic naturals my kids will like it better Lol 😆
Thank you again Dr.Jones!
Oh man! I am so excited to see another video from you! I can't express how happy I am to see that you are alive and well! God bless you and yours, friend! Thank you so much for taking the time to make another video!💛🙏
I’m watching these videos trying to find something to help my hubby. He’s a stage 4 RCC survivor with the cancer having gone up into his heart. Since the surgery ~he has to take a prescription for AFIB so I have to be careful with interactions. Also, 18 mo of chemo caused neuropathy ~ to which I’m trying to find relief for him!!
Most meds he can do without but the AFIB med he has to have. 🤦🏻♀️
So much good info in these videos!
I've gotten more relief from nerve pain using wild lettuce where the prescription meds did nothing. The plant does contain a latex substance so it may be problematic for those with a latex allergy. Unfortunately research is lacking on this particular plants benefits.
What about inositol? I was recommended this by my Lacy who loves holistic treatments, she said she’s had a lot of success, even patients have been able to stop OCD meds. I have anxiety and depression
Love your videos. Always informative and entertaining.
I appreciate that!
Shared this with a group I'm in. 👍💚
YAY your BACK! Been missing your videos!! Thank you!
Thank you so much for this video! I have been suffering with severe back pain and muscle spasms for over a month now. I just hopped onto the computer to look up what to do to reduce inflammation naturally, and your video popped up. Always love your wisdom and wit! God bless you, Doc Jones!
I so want to get off my bp meds. I used to do a lot of herbs and golden tea but now on bp meds I can't take much in the way of herbs and supplements that won't interact with my meds. I'm totally into eating leafy greens, fruits, veggies. Inflammation I have a lot. Just re-injured my shoulder and it's sore.
Hi. Is there a natural means for treating carpal tunnel syndrome?
Excited to see video love watching and reading your book. You are so easy to understand and love your sense of humor. Thank you!
I so appreciate your videos! Thank you!
At the end did you have slip of the tongue and said to click a herbal button ? lol ... That might be a good metaphor to use !
Big Herbalist hug ! Enjoy all your videos and plant talk . You are a good teacher making learning fun! Thanks and have a fruitful day!
I am so grateful that I found your school. Life changing!!!
What book gives great herb IDs, pictures, and definitions of how to use and how they help your body? Thank you!
If one wants to take these things how much should one take. Is there a video for That? Would like to see that. Thank you for your knowledge, Nancy from nebraska
Thank You Patrick Jones
3rd time watching just amazing information. I cant afford the school but id but a book with all of your knowledge😊
How about white pepper ? If I have no black pepper will white peppers suffice to combine with Turmeric with same affinity?
Please tell us more about Boswellia ..more elaborating.. uses and how to use ?
How do I use maringa to aid in maintaining my health,
When you talk about red meat, are you mostly talking about conventionally raised beef, or are you also including grass fed/grass finished beef, elk, etc?
Conventionally raised ones is the problem.
❤ thank you thank you thank you, i learn so much from you, been binge watching your videos 🥰 my dream profession is heebalist, but we dont have that education in my country!
I'm learning to grow my own herbs. Do you have videos on harvesting and storing herbs? I'm enjoying learning from the videos
Hi Doc. I have many of your herbal products, including the joint support. Can I grind some black pepper and add it to the bottle of joint support tincture to be used as needed. Or is it more effective to only grind enough for one dosage at a time?
Great stuff- Thanks as always!
I feel that sustainability is the issue with these exotic herbs that must be purchased or are grown in exotic climates that we cannot replicate. I respectfully ask that you focus more on annuals and perennials that are native and/or can be grown from seed, and if annuals, the seed can be saved.
I think you'll find that I have a heavy focus on locally available "HomeGrown" herbs. There are a few herbs I really like that are tropical or exotic and there are a couple of those in my Joint Support formula simply because they are amazingly effective through phytochemical avenues that are hard to come by in temperate species. Read my books and sign up for the school, I think you'll find the majority of my teaching relates to using locally available plants. That said, I also have about 5,000 students in the school many of whom don't live in temperate regions like North America and who can easily grow turmeric, devil's claw or frankincense in their own exotic backyards so "Homegrown" can have a very different meaning for them. :0)
Doc
homegrownherbalist.net/about-the-school/
Thank you so much for sharing this information, happy to to see you making another knowledgeable video !
How much yucca powder would you take a day and how long for ....longterm ?
Always love your videos!! Thanks looking forward to more. 😁
What about colon cancer?
How do I make tinctures of black pepper? And why doesn't cayenne pepper work. I like cayenne best. In my drinks on my sandwiches in my salada
There are a lot of doctors who support the carnivore diet who will disagree with you about red meat causing inflammation. I am almost done with my 90 day trial. I have a lot of inflammation. It was stated meat is good for some with certain blood types and vegan goof for other types of blood types. Have not seen any research but does seems to resonate. Any comments?
What about home baked potato with homemade hummus
Cows are such a world unto themselves.
Thanks, Doc!
Hey Patrick. How can I detox my body
Wow amazing info thanks for the video
I had a vacuum fall on my thigh an because of skin being so thin it peeled my skin away. I don’t know how to wash it a take care of it do u ha suggestion please. It look inflamed an red my name is tarrie
RAW GARLIC is a natural analgesic
I've never heard you mention Wild lettuce for pain. Is it useful, overrated, or what's your thoughts on it. I hear a lot about it online so I'm wondering if it's worth checking out?
Question: is there a set ratio for tinctures? For example, for 1 fluid ounce of fresh-ground black pepper tincture, how many parts vodka to how many parts pepper? Is the ratio the same for all tinctures? (mint, turmeric, etc)?
Thank you! 🙏🏻💪🙏🏻
I was taught 1 oz of dry herbs, by weight, to 5 oz of liquid, by volume. Unless it is a strong herb, then 10 oz by volume.
@@paularobinson2352 - Thank you!
Any advice for the Floxxed?
if people 'leaving' their 30's are having problems? you are done. that is just a good start to life. mostly mental.
What? Lol
Another awesome video. Thank hou
Hey Doc, do you have a big garden where you grow all the herbs you sell, or do you source some it all of them elsewhere? If you do have a garden, I’d love a video tour! If that video already exists disregard this request! Thanks for all that you do!
kefir grains are a great probiotic
Dr Jones, what are your thoughts on cold pressed sunflower oils, from sunflowers that are grown organically and pressed at home? You mentioned olive and avocado being good oils. Just wanted more thoughts on the sunflower oils. Thank you. Enjoy all your videos...
Any oil that you get from squishing something is good for you. Any oil you get from a food scientist hanging out with a chemist is bad.
Doc Jones
homegrownherbalist.net/about-the-school/
You rock!!!! Thank you 🙏🏻
Wonderful video! I so enjoyed all of these and the ones from the school. You are much appreciated!
Thank you for all your Insight as always. I love your knowledge. It would be easier to tell us what is good for us to eat