Sleep Hypnosis Calm Your Mind 4 HOURS Long Play - Sleep Talk Down, Sleep Meditation
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- Опубликовано: 26 фев 2022
- Fall asleep into deep rest as you allow a powerful relaxation to calm your mind, with this special sleep hypnosis and sleep meditation collection, combining 4 hours of sleep talk down spoken word hypnosis and guided sleep meditation suggestions with gentle, healing sleep music for your ultimate bedtime's peace.
This extended sleep meditation is a compilation of four of my popular sleep hypnosis and sleep meditation recordings, specially designed to calm down a busy mind and clear your thoughts for easier sleep. In this special extended collection and sleep talk down experience, you will hear spoken suggestions for progressive relaxation, deep healing for mind and body, detachment from over-thinking, guided visualization, affirmations for replenishing sleep, and subconscious hypnotic imagery to encourage your most healing and replenishing, positive dreams.
Subscribe to my channel, for more sleep hypnosis and sleep meditation ► ruclips.net/user/subscription_c...
This 4 hours long play sleep hypnosis and sleep meditation is suitable for repeated listening. Regular listening to hypnosis and guided meditation will help compound all positive suggestions for your own mind and body healing and sleep results.
The ending of this session will offer spoken suggestions and relaxing sleep music for drifting and dreaming into a peaceful, deeply refreshing, rejuvenating and healing sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety, OCD worry and rumination.
Do not listen to this recording whilst driving or operating machinery.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and sleep meditation. Thank you.
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#michaelsealey #sleephypnosis #hypnosis
Original vocals and video by Michael Sealey © 2022
Sleep Music tracks credit:
"Adrift" - by Christopher Lloyd Clarke. www.christopherlloydclarke.com.
Licensed by Enlightened Audio. 
Развлечения
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I’m in the military and have served in Afghanistan and I have terrible ptsd, anxiety and panic disorder from all of the things I experienced. I’m really grateful for these videos because I can sleep peacefully now. Thank you Michael Sealey, this means a lot.
That's Great 🙂
Thank you for your service. You are loved.
Thank you for your service
Thank you for your service. Hope you find healing and peace
Same brother
It’s 3:00 am in Pennsylvania. I cannot sleep. I decided to go to your channel to choose one of my favorites, but came across this new post! Thank you for being the one thing that actually makes me sleep. You’re such a positive constant in my life Michael..thank you 🙏
Same it’s 2:00 am for me and im in tears I’m so tired but I just can’t sleep
@@emmabennett3985 I hope you find light in darkness and fell better soon Emma. Lots of love.
@@babyroo555 thank you. I eventually did fall asleep and all was well
Bro im in PA too. I guess its a curse
It’s 3:00 am in west Texas , El Paso and I awake struggling to find sleep, again. This is helping
This is a testament to how well listening to Michael has benefited me. I am diagnosed Bipolar, anxiety, ptsd, adhd, depressive. I started on a new med regime which has been almost unbearable. Little sleep and uncontrollable racing mind. Yesterday I visited the ER and they helped me. However by the time I got home I was back in the same mental spot. I was almost at total peace in the ER. Then I remembered Michael and this channel from way back. I put in my earbuds and basically fell asleep upright out on my deck. When I opened my eyes all that tension was gone and my mind was focused. I continued listening on and off for a few hours and then let him lull me into a wonderful sleep. I am up now and am letting him lull me to sleep again. I have to remind myself to give my self the gift of his voice anytime I feel shaky. It works.
Yes, you are fabulous. God bless you!
How did ER help you exactly? Thank you
@@eugeneetingin2125 I felt safe and I knew the staff were there to help me. I was given a Valium and the doctor helped me with breathing exercises. We talked about the different options for help. I chose a 3 month intensive out patient day hospital program.
Perfect timing Michael, especially with this World of ours filled with anxiety, fear and frustration.
Completely agree. Definitely feeling anxious. Tuning in now before bed. Blessings to all
I am not full of fear but we definitely need more peace 🙏
@@ainelawlor5755 definitely!
Our world is how we see it. See it beautiful and perfect . You will attract beauty and perfection. A.Einstein
Stay strong 💪
Hey Michael Sealy I may just be an 11 year old but your videos help me go though my hard times because I suffer through ptsd, depression, etc thanks for making relaxing videos god bless you ❤️🙏🏽
Sending you love and a big cuddle 💖
Big hug from me 🤗
Well I hope your doing ok right now. Whatever your situation might be at the moment. Also 11 is really young to have PTSD, I hope your recovering well.
@@michaelmiller6675 does it matter?
@@michaelmiller6675 I don't think it has much to do with you.
This is the only way I’m sleeping tonight, my mind has been racing all day. I hope whoever reads this is able to fall soundly asleep and has wonderful dreams💕 sleep well everyone💕
bless you!!!! I hope you're doing well and your mind has found rest to...
It Actually Does Help.. 😯
Hopefully Everyone Is Getting Good Rest
❤️🙏
Thank you 🌻
All these comments are so wholesome 🥺 we love you Michael, you help a lot of people ❤️
Hi Michael, I haven't watched your videos for a few weeks but last night.. I fell asleep listening to you again and I must tell you, I sleep like a rock all night and woke up like a baby. It doesn't take much for you to fix the broken like me. I truly appreciate your videos.
You sir are amazing n thank you for sharing your gift with us. Trust me, we all need you.
Stay blessed Michael.
🌬️💨🙏🤍
I’m so very grateful for the time you have spent in making this long video for us Michael. Often, I cannot relax thinking the hour must be nearly up & I’m not asleep yet. So I truly thank you for this, but recognise the time it must have cost you to make it. You are so very giving, and I truly thank you for this. Much love 💕
I found your channel some months ago after losing my cousin and falling into a deep depression where all I did was drink and cry and barely sleep for MONTHS these videos have helped me sooooo much I appreciate your work tremendously. Recently I also lost one of my best friends I’ve been dealt a pretty shit hand lately but your videos really help me to not think about my sadness and how much I miss my cousin and best friend atleast for a couple of hours and helps me clear my mind enough to sleep I just want to say thank you ❤️
I get really stressed out by my new job some times and I have a really difficult situation at home finding out last month that my mom has pancreatic cancer. Some nights it's just impossible to sleep with both my heart and thoughts racing all night. My girlfriend introduced me to Michael Sealey and swears it has changed her life.
I've been listening all night now and it's really been amazing how much it calms me down and lets me have some type of rest. I don't now if I've been properly sleeping but it feels like something like it. Very grateful for this. I've been spared an entire night of pure anxiety and sleeplessness.
Love to all who are going through tough times right now ❤️
I slept before half the video and I came in the morning just to say thank you for making me sleep on time. I feel amazing and super relaxed.
This longer session is so much even more helpful for those who suffer from insomnia of frequent wakening. My Dr prescribed extended release Ambien for this issue, but honestly this is better. Thank you so much.
I have never been given ambien but I do agree with you.
You certainly are giving a lot of love back to this community of people who have come to depend upon you to help us calm down our selves . Adding to the already large library of your guided meditations and fantastic voyages must bring you as much happiness as it does us. As always, thank you.
I second this!! 🙏♥️
@Glamgiver thanks for putting my thoughts into words. (& absolutely, YES!!!
Thank you Michael)
Yes yes yes totally agreed
🌾Our world need more harmonious souls like you dear Michael 🌺your wonderfully kind spirit, resonates through your meditations. Thank you for all you go for us all💫
I’ve been following this man for over 7 years now. The only voice that calms and helps my anxiety 🙌🏻 will be here 50 years later
Thank you Michael, for helping me through some of my darkest days. Your channel is truly life changing! Keep healing the world, one subscriber at a time!
Plus one xxx
Michael I have listened & watched to way over 50 sleep hypnosis by you and every single time it hasn’t failed to get me to sleep.. just wanted to say thank you
Hey, so I’ve found it hard to sleep after joining the military, but you and your videos have helped my difficulty more than you can imagine. Thank you, and stay safe and healthy.
Stay safe. From a Canadian friend.
I can only imagine how hard it would be to sleep with everything you encounter in the military. Thank you for all that you do.
I have been suffering from chronic pains - probably fibromyalgia - for over a year now. Since I discovered your videos for sleep hypnosis, anxiety and pain management, I listen to them every night and I am able to calm my thoughts, manage the pain, and sleep. No other channel helps me in the same way.
I am really grateful to you Michael, you are helping me tremendously! THANK YOU!
I love your voice which is very special and soothing,and helps to slip into (self-)hypnosis.
If I could say a wish it would be: could you possibly make a couple of additional videos which are addressing chronic pain relief?
That would be great! 🙏
It would also be great to learn who you are as a person and what is your background.
Thank you very much!
Greetings from Germany 😀
I had fibromyalgia for ten years I did a 3 day ketamine iv treatment and it cured my fibromyalgia!!!
Hi Michael! I've been listening to you every night for months now. I have developed insomnia after a pretty traumatic event, and I cannot sleep without you anymore. Thank you so much for everything you do, you have helped me so much, and you keep on helping me every day. Goodnight everyone!
Perfect timing! We are ALL so keyed up right now due to World Issues that this couldn’t have come at a better time. Soooo looking forward to losing myself in this perfect journey. Thank you Michael ❤️
I love this one. I keep coming back to this one when my anxiety flares. My insomnia will kick in where I wake up repeatedly and your voice being there with this extended meditation when it happens helps me drift right back to sleep. Thank you!
I lost my dad and wife 4 days apart recently. I'm on powerful sleep meds and Xanax and can't sleep. I listened to you and this video today and got sleep for the 1st time in 4 days. And I actually stopped crying for half a day! Thank you sir your an angel sent from the Lord! And thank you all that served!
I’m so sorry that happened to you. May you find healing and sleep.
My deepest condolences to you and you're family 💞🙏🏽💞 hang in there your loved ones would of want you to stay strong and thrive
I'm thankful for your longer videos because I sometimes wake up after the video ends
I think this is my favorite one so far. Usually I feel like I have to start from the beginning of your meditations. But this one I can come in randomly and get the same effect. Amazing.
❤❤❤ Thank you, Michael Sealey for sharing your gift with the 🌎.
Another night, another Michael Sealey meditation hypnosis. I can't sleep without your videos, thank you Michael
My pleasure - sleep well :)
Oh yes, a long version! Thank you so much!
Hello Michael and whoever is reading this comment knows that it is okay to feel things on a deep level, but never let it consume you. You are alive and here with us now to accomplish great things in your life. Just breathe through your harmful thoughts and feelings it's going to be okay, take life one day at a time. You are loved. You got this! We wish you all the LOVE, PEACE and WEALTH. Like to accept
Not only am I grateful to have found you, but my wife is grateful I found you too. My chiropractors wife does hypnosis, but it's stressful to be one on one for me. And the point is to relax. But that's where I got the idea. I don't use this to sleep. I use it while I'm sleeping because I don't have time when I'm awake. I have issues, and these videos have helped the stress and anxiety from these issues. (Like counting and such)
I feel calmer and a little more focused. My wife notices the calmer. Thank you so much.
Back again to this one!! I love love your voice and your soothing tones. Thank you beautiful human for sharing your gifts to the land of sleep🥰
Wishing you the same peaceful, calm and beautiful energy you help all of your listeners achieve. 😌 Been listening to you for on and off about 4 years and my quality of life is always improved when I listen regularly. 🥰 BLESSINGS to you and yours and SO MUCH gratitude 🙌
So good to hear an Australian accent so soothing to an Aussie
I started listening to the shorter version of this, then this one as soon as it came out. Thank you. At the moment my life is a bit messed up, this has been helping me sleep.
I listen to this recording most nights, it is my favourite one to help me get to sleep. I feel so secure listening to Michaels calm voice soothing me gently to sleep..Honestly i am so grateful for all of your videos Michael, thankyou! X
This guy is just an absolute Godsend.
I listen to these so much but this one I think is my favorite.
Thank you thank you thank you 🙏🙏🙏
This video is good stuff the fact it's 4 hours long and his tone is relaxing and helpful for sleep, and calmness.
Been practicing and using these meditations for bout a month now and I get better and better at letting go and feeling good! I just had a wonderful deep relax session just now of this one for bout half hour! This man has true talent.... Thankful!!!..
Peace to you, Kareem 🙏
@@MichaelSealey thanks man.. lol your reply was unexpected. I supported and purchased one of them a while ago.. it was that good... I should rock a shirt! Lol .
THANKYOU Michael x one million...♥️♥️♥️♥️ x one million..you are a big part of my life so anything you do is a welcome addition.. would love you to tell a winter themed story..I always feel safe when I imagine a winter hide away.. always grateful for your all of your recordings sometimes I cry with relief 💝💝💝💝
I listen to your sleep meditations every night when trying to sleep and they help so much!!
I woke in the wee hours and used this recording to go back to sleep. 430 am someone woke me and I listened to your beautiful words. Almost poetry. Or adult story time. You must have been created to do this for people: 😊
I listen to your guided meditation sessions often. I used this one last night as I could not stay asleep for the life of me. I keep waking up after I fall asleep for no reason at all and it's driving me crazy. My health is exceptional and my life is stress-free!
I really loved how you took me from a state of frustration (due to lack of sleep) to relaxation and then eventually deep slumber. I have to say though - when you took me into the hypnosis part in the first hour - there is some very deep sadness down there that I had no idea about. I'm going to keep using this session regularly to find out what that sadness is about in my otherwise very healthy and happy life! Your meditation sessions are gold. Thankyou. Sally
Please ask your doctor to give you a Sleep Apnea Study. I kept waking up multiple times in the night, only to find out I stopped breathing all those times!
What a difference it makes!
You can do it at home or in an office.
Wishing you much luck!
@@calista1280 - thankyou. I half wondered if this was the problem - its funny how I have always associated sleep apnoea with older overweight men and I'm a tiny 47 kgs. My husband does tell me I snore like a freight train though. Probably worth getting checked out. :)
usually never comment but i have to share to anyone who might be curious about these type of videos and to just thank you michael for these amazing videos!
these have helped me a ton. i struggle with falling asleep, my mind doesnt really shut off, so i like to having something to focus to, even when falling asleep so these come in clutch! you've helped me actually get sleep and lower my anxiety during the night! thank you so so much
I am in Brazil, and it’s 3:30h. I decided on your work, as always, and this one was new to me, and I liked the amount of 4 hours of duration.
For the first time, I am having the best night ever awake but contemplating in peace how beautiful life is.
I am so thankful I find my soul family through their dedication to human well-being.
I admire your softness to speak to our souls in a most intimate moment when we are just with our souls and contemplating more thoroughly than we can typically do.
Writing for four uninterrupted hours without pressing any being to sleep or to make any pressure on themselves,
I tip my hat to you, Michael. You know how to make a helper somewhere else feel a little at home.
Michael Sealey is one of the best on utube! He is a professional at this.
So tonight this is my forth time listening to this video, this has to be my favourite of all time , Thankyou for this .
Thanking you Michael - it's 1:00 am here in France. Wonderful to find this video to help through the hard times. I wonder if you realize how important your work has become for some people. It is often the difference between coping and not coping. Don't ever stop what you do - many need you. Many thanks once again.
Last night was the first time I ever listened to one of your videos I honestly thought it was a bunch of BS but I was wrong I'm sick and on a lot of medications if I can't sleep I'm told to take a pill which I hate I found your voice to be soothing and comforting when I woke up today I realized that I was asleep within an hour of your video and slept all night even though it was storming here I'm so glad I found you thank you so much 💤💤💤💤
Dear Sir, Thank you so very much for sharing your precious gifts and talents. You have blessed my life in beautiful and calming ways. I’ve had disabled for 18 years and have recently healed enough that I can now work at 70 years old. I use several of your videos at night to quiet the muscle spasms and pain so I can get some decent sleep that also feels healing to my weary body. Thank you over and over again. Your generosity is greatly appreciated. I pray our beloved Lord will bless you in great abundance for your videos.
Appreciate the time of day it took for you to create this masterful piece of sensitivity and serenity
I just love how your voice is so soft and calming not like the others where there voice is loud and gives me anxiety how loud there voice is .
One million views. Ten thousand likes. Most couldn't give a like because they fell asleep. 😴💤
I’ve listened to many videos like these but hands down, Michael sealey has the best voice and I always fall asleep fast 👍👍
I appreciate the four hour sessions so. My pattern is to struggle to fall asleep only to awaken 2-3 hours later. Your soft voice is there to talk me back to sleep before I waken too completely.
I too am a ptsd/ nightmare sufferer. Thank you 4:06 4:08
After a difficult time in my life I developed really bad insomnia and this really helped
Sending you an abundance of love and blessings dearest Michael.
Myself and my precious partner listen to you EVERY night, without fail.
You are an absolute angel on earth. :-)
Always such brilliant timing as I was about to go to bed! Thank you!
Thank you for every video. I recommend you to so many people who are really going through it.
I have truble going to sleep and when my dad started playing this i fell asleep and again god bless
My favourite way to calm my brain to fall asleep. I’ve recommended you to many friends. And I truly hope they have listened to your videos. You’ve truly saved me when trying to fall asleep at night when I struggle so badly
Thank you again Michael ❤
Thank you for your patience and understanding of the sleep needs of humanity
Thank you again for your guided meditations…It is something that I use to fall asleep with a lot…Your voice has a calming affect on me…It puts my mind at easy… I thank the Lord for you…
Thank you for making this video, I've been having trouble sleeping lately and your videos help me calm down, so again thank you.
Thank you again for this track Michael. I thoroughly enjoy these extended length videos especially when I have a tendency to wake abruptly throughout the evening.
I love you Michael Sealey ive been listen to you for over 2 years every night this is amazing sorry ive never commented before 😞
That's ok, thank you for listening. Happy relaxing :)
Omg, my dog will not leave me alone at night until I play your videos, it's just amazing, can you make some more for pets anxiety, 😍
Thanks Michael you’ve change my life in dramatic ways
You sir are a miracle worker, I never thought I could be out within such a short time cause of my severe insomnia
Thank you sir, for another amazing sleep hypnosis. Crossing my fingers that this recording brings me the peace that I need to fall asleep tonight ❤️
Divine Timing every time ❤️⏱
When I don't feel like trying anymore, your videos bring me peace and comfort in a way that I haven't felt since my grandad died. Thank you so so much❤
Listen to you nightly and have enlightened my friends with your soothing voice.
Love from nova scotia canada ♥️♥️
Yayyy a new long one..looking forward to be now
Dear Michael,
years ago I listened to your voice, it was gentle, calming and sent me to sleep instantly.
I still go back to this hypnosis every night, but I only reach the trees at the bottom of the hill and have yet to enter the house because I have fallen asleep.
Thank you so much and I hope you have the sweetest of dreams x
Can't sleep without your voice. Blessings too you for taking my nightmares away. 🙏 ❤
Thank you, I always wake up in the middle of the night. It's 2:34 a.m. and I'm going back to sleep now, gnight.
🖖Live long & prosper sweet weaver of dreams!🌌Peace to you!🦋
quarter to 7am here and i just want to sleep
One of the best videos and creators on RUclips. Thank you Michael 🙏❤️😴
Thank you. As others said perfect timing. I was secretly hoping u woukd come out with something and here it is. Thank u
You have on many occasions saved me.
Michael, you have the perfect timing. Thank you so much.
THANK YOU! I was still in and out of sleep (so I know he actually goes the full time all lol!), but I'm going to keep listening--this was so helpful to getting my brain off my racing thoughts. I was more a matter of just letting go, which I'll get better at. I've done hypnosis before and it has opened the world up to me again from a crippling fear of flying, so I'm not at all afraid of it--just have to practice letting my thoughts go & relaxing! :)
So needed. Thank you Micheal 🥰Going to get my rest finally
I just join my deepest thanks for your kindness and compassion. I am going through a divorce after a 19 year marriage. I am also dealing with other unaddressed emotional issues of the past. Buddhism has been a positive force in my life. I occasionally go through periods of insomnia when I go through critical phases of my life. Your video last night helped me to sleep. I am grateful.
You sir have been absolutely amazing with these videos. I cannot sleep without listening to one. Well done
And thankyou so much 🥰
Wow, I can't wait to fall asleep to this! Thank you so much! PNES episodes all weekend, little sleep. Perfect! ❤️🙏
Michael you are the only voice that gets me to sleep thank you for all you do thank you for giving us peace and joy and good sleeps 💤 😊
Thank you it made me feel safe on the plane 🙂
I've been basically unable to get a consistent 6-8 hrs without waking multiple times for months. I put this on last night, fell asleep in the first 30 min, and then woke up when the video ended; but, regardless of immediately being stressed upon waking of all the things I had to do, I was able to say to myself "no, I need more sleep" and immediately fell right back to deep sleep for another 6 hours. This was huge for me, and has not been possible for me in a long time. Thank you so much, Michael.
Your timeing specks to my soul Michael ♡♡♡ I'm so greatful for u
This was absolutely fabulous! Thank you so much. It’s my first time with your sleep hypnosis, Michael. It was soothing, calming, restful. I tend to need longer ones to sustain me through the entire night. In this case, I would just start from the beginning and rewind after it ended. Your voice is perfect - and the content lovely ❤️🙏🏻
Welcome, Dawn-Dyanna, I'm so glad you've enjoyed this hypnosis. I hope you continue to benefit and relax 🙏
Another excellent video. Thank you Michael! ♥️💤🙏
Hope this works on Prozac now for anxiety 😥
Still the bloody legend of sleep mate. Fair play 😊
#Love from Delhi, India ❤️🇮🇳
I've been using you channel for 2 weeks and the change I've noticed from a better night sleep to a more positive vibration is undeniable. Thanks
Best sleep vid ever th u so much michael!
Many thanks for all that you give!! Your wonderful recordings have been a friend to me since 2015/16, helping me to sleep and keep positive, balanced, and focused!
♥♥♥
♥🙌