I Tried an Ayurvedic Liver Detox for 21 Days and it Changed My Life!
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- Опубликовано: 2 июн 2022
- THOSE RESULTS THOUGH 👀 Over the last 21 days, I have done a functional medicine detox based in ayurvedic tradition to rid my body of toxins and finally get healthy! I was worried I was on the verge of getting sick, so I took to RUclips to find answers.
I came across Dr. Stephen Cabral and his work and finally felt like I had some direction on how to get my health in order. After doing the 21 days, I am so happy that not only did I lose a little bit of weight, but I feel so much better and my toxic load has decreased DRAMATICALLY! It's all downhill from here :)
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I definitely will not be doing a 21-day detox again, that was ROUGH 😂 But hopefully I will never need to anyways! If you want to try the liver detox I did you can find it here: equilibriumnutrition.pxf.io/QO3W0z and I reached out and got you guys a discount code COURTNEY for 20% off of their entire website! (ends August 2022)
This was super interesting Courtney! You got some great results! Thank you for sharing. I’m curious about your overall long term eating plan
I want to try this!! Thank youuu!!!!
It’s so worth it!
Oh I love Dr. Cabral, I used to listen to him all the time
He’s the best!
How do you keep motivated and going in something that you don't want to do? When it gets hard ect;
For everything that I find challenging that I don't particularly want to do, I keep in mind the "why"! If I was doing this to lose weight, I might have totally given up. But because I wanted to really eliminate underlying health issues, the why was so big! I also knew that if I really messed up, I would have to re-do the entire 21 days at some point, so it's better to do it once and possibly a few hiccups than do it multiple times
I feel like this could be a bit triggering for people with a history of eating disorders, so I'm curious as to how you avoided getting triggered and maybe reminded of ED behaviours? I feel that would be something that would make me scared of trying something liek this. Thanks!
You should try carnivore! A lot of people do it as a gut detox too!
I feel like this could be a bit triggering for people with a history of eating disorders, so I'm curious as to how you avoided getting triggered and maybe reminded of ED behaviours? I feel that would be something that would make me scared of trying something liek this. Thanks!