What Is SHADOW WORK? Carl Jung | Psychology
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- Опубликовано: 16 сен 2024
- What Is SHADOW WORK? Carl Jung | Psychology
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What is shadow work? It is probably the most controversial theme discussed in the psychological circles and all of those deeper into their spiritual work. It is needless to say shadow work can get confusing and the term shadow work doesn’t bring much clarity. Today I will tell you what shadow work is. Due to the term shadow work, one can easily conjure all kinds of dark and sinister things. Many of us think it involves dark spiritual pratices or maybe a process that involves negative and monevolent aspects of the personality. But this isn’t the case. So what exactly is shadow work? We are born whole, but our wholeness is short lived because we are also relationaly dependent as children. It is natural as babies to need others for support. We are born with this dependency into a family that will socialize us into a society that is too young to understand we are at the early stages of development and haven’t reached much past the ego, you can imagine this will cause trouble. They will teach us that some aspects of ourselves are loved and accepted while others are not. What is acceptable or not acceptable about us really depends on the perspective and mindset of the family we are born into.
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Hello everyone! I want to thank you all for your kind feedback. I am currently working on a detailed instruction psychologists will charge thousands of dollars for. This will be the most valuable content you will ever encounter on this platform. Therefore I will upload this video on how to do shadow work once we reach 200.000 views so help me out by liking and sharing this video, to make it worth my while. Thank you!
If you have info that would benefit and help many people why would you withhold this until you reach a view count? Isn't that immoral?
I’m working on my shadow work now. I’m healing from pain and mental health illnesses too. I went down a very long dark road, but tbh RUclips videos from different videos has helped me bigtime. I can honestly say ive learnt a lot and being on this path of slowly improving myself day by day im proud and grateful 🙏 for who ive become today. You can heal and grow from your mistakes and pain and trauma from the past and get yourself to a much stronger and better person. It has taken me years and years to get through my past heartbreak and trauma. Thank you 🙏 father god for blessing me and helping me heal slowly to the feminine i am today. Love conquers all, especially loving yourself first. You can not love another person until you spiritually love yourself first and do your shadow work etc. Heal yourself first before anything and then see how much your life changes rapidly ❤💯☮️☯️💜🕯️✝️🕯️🙏👼👼✨🌱🧘♀️🌍💒🧿
@@BradleyDrop I am not charging a cent for the informations I will provide. No, it is not immoral, but thank you for asking.
Shadow work is being honest with yourself and having the courage to look within yourself and validate the deep repressed emotions which are buried in our subconscious.
Yes! Exactly. It takes a lot of courage.
Ok we have the courage to validate them. So what ?
You grow as an individual and become more fully who you truly are. Or not. It's always a choice. :) @@vasmar1061
@@vasmar1061You haven't hit rock bottom yet
@@KingDavi1998 maybe ! I just don't understand what happens if we validate our shadow ? Are we gonna become better person or believe in Jezus or something ?
"The only way out of the pain is into the pain." Thank You!
This is one of the channels that gave me the courage to start my RUclips channel 6 months ago about self development. Now I have 466 subs and > 100 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I could haven’t learned without getting started in the 1st place.
Nathan, 6 months ago my channel inspired you. And this moment your comment brought tears to my eyes. Keep being and doing you.
@@officialeasytiger I sincerely appreciate such kind words! When I was a kid, all I wanted was to have a career that pays well so I can buy whatever I want but now that I’m grown up and went through tons of setbacks from losing tons of people in my life, getting lost in the world with full of life traps, being ridiculed for pursuing my dreams, and so on, I can say that long-lasting happiness can’t be bought or earned because it comes from within us.
Continue to grow as a person and I’m so glad that you’re part of this journey! I’m hoping to upload my next one this month, which is more than an hr long. I’ve been working hard for many months now to present it in the best way I can while keeping in mind that I can never make it perfect. I hope that you’ll enjoy it! Thanks so much for your support!
@@nathananderson8720I was gonna Subscribe to you but then I saw ‘Transmasculine’ in your Bio 😂
Lmao, Keep being Delusional.
Love it!!
@@gottagoguylo Whoever you are, I don't know you personally but I can say that you're one of the non-judgmental and open-minded people who is not fixated on tangible or external factors in order to learn from someone like me. Just because someone doesn't have a piece of paper as a credential, doesn't mean that person is not entitled to share personal experiences with the hope & intention to inspire others. Keep up with whatever it is that you're doing to improve mankind or improving your life even to a slight degree each day. This is just one part of a bigger puzzle for creating my RUclips channel about holistic health. I literally could have died back when I was 14 years old due to major depression but here I am right now replying to you, a RUclipsr, who's full of fulfillment and dedication to help others to be a better version of themselves. I ain't better than anyone else but my old self. That's all that really makes this RUclips thing more meaningful and enjoyable. Thanks so much for your support! I am hoping that you can join me with this endless personal development journey! :)
It’s crazy how I started doing this without even noticing it.
You are intuitively guided. Probably a soul that came to win big.
Most of us who have been at it a long time would call you “an old soul.” Some people seem like they are just remembering their shadow self, for others of us it’s more like a battle.
„To light a candle is to cast a shadow” 🕯️ Ursula K. Le Guin
"Shadow work" means improving one's own bullshit part of their behavior and character. Helps to have others to help you work through it because they "see" is. Most people get defensive and reactive at some level when their character is communicated to them, so shadow work is extremely difficult and requires a stable mental state, and openness, and usually a life situation that required certain traits to come out.
The sun doesn't pick and choose who it shines on. It just shines!
Yes please! I'd love a video on how to put shadow work into practice. I struggle doing shadow work... 😢
Thank you, the video that contains all you need to know in order to do shadow work is coming in just a few days. Its not as hard as spiritual circles portray, and it wouldnt be fair if it was.
This was eye-opening for me. Anger is one of the traits I usually have, and I’ve been dissociate from it for years.
Amazing video! I started shadow work a year ago and I changed, of course I did and some did not take it well in my family, others actually prefered the way I developed. Even if some are not going to like the way you develope, I still recommend it to you because for the first time since I was a very little girl I finally feel free. And no it did not help me change fast. I had to learn to accept and appreciate certain parts of me that I was taught were "bad". Now I completely embrace them and I don't need anyone to praise me anymore. I am an happy adult woman now, that enjoys her life! You should too (no matter the gender btw)!
Thank you for making this imformative video. It is well researched and the topic really well explained, I think you are helping many people with this. I am sure your channel will grow fast this way.
I greatly appreciate your comment. Thank you for sharing your ongoing process, and for the support to keep educating on the importance of shadow work.
I wasn’t able to do shadow work until I met a guy I really liked. I became very fearful he would reject certain aspects of myself and felt I was not enough. Even though he showed attraction to me I felt he would not love me for who I really was. Then I lost him. I was devastated and went within to ask myself why I had felt that way about myself because I normally did not care so much what other people thought of me. I came to the realization that my parents had not approved of my uniqueness and individuality and subconscious I was afraid he wouldn’t either. For several weeks I felt terrible about myself and beat myself up about my insecurities feeling I had no control over them. But I didn’t realize I was doing shadow work. I eventually came to accept myself for who I was and I came i into a state of self love. His rejection was really a blessing in disguise and I thank him for that.
You just told my story 100%
The rejection broke me wide open and I was determined to come out with something I could use. It was amazing
How did you overcome the feeling you had no control over the insecurities. Where I am now. Idk what to do next.
@@Heightofacloud I know you didn’t ask me but, it wasn’t about overcoming it, it’s not a thing to be conquered. It, like all shadow work, is about accepting and incorporating. You could shine a light on why you want to control that which you can’t; why that endeavor will only lead to same cycles over and over.
There is a freedom is accepting that which you can’t control. It means you don’t have to play god anymore, in time you will possibly realize that such energy could be spent where it can produce results that will be better for yourself
I can only offer this: they aren’t things that need to “go away” they are things that you need to bring love to
Same here! My husband was the one I was able to break down my emotional walls with and show me I am still loved no matter how ugly it got. Love heals so many things ❤
Congratulations on the inner work💛🧡🩷💚💙🩵💜❤️
How does this only have 157 likes? I find this to be a breath of fresh air while I try to unravel why I have such low self esteem and been gravitating toward self sabotage to myself instead pursuing my aspirations and dreams like I used to. Wanna get the shadow book journal
I am currently working on a very specific shadow guide. Will keep you posted. In short, we do to ourselves what others did to us. Self sabotage is strange. Your mind is trying to protect you from success. You have a belief it's not safe to aspire. You should contemplate on one question. How is self sabotage ( name all the ways you do it) serving me? What is it protecting me from?
Yes, please make a videos like that. This is the best video I’ve ever heard on shadow work and what it actually is.
Thank you Lisa, video on shadow work strategies is coming in just a few days. It will contain all we need to use to become whole and release the pent up energy from the body. This is what we all need. I feel most of us got into shadow work due to all the tension we feel in the body. I would like to know, what are your reasons?
I cried listening to this.. thank you for helping to explain the shadow work. I’m guided to start.
Hey...I say " ditto "... how is it going? This was a marvelous video!!
Crying is healthy. The video on strategies to do shadow work, and release the pent up energy from the body is coming up within few days I suggest you watch it. One warning: Tears dont stop until all the suppressed saddness is released from the body. After this we feel lighter and experience more joy. I will go more into connection of shadow work and health.
Yes please do a video on strategies and ways to put shadow work to practice!!!🙏🏾🤲🏾
Thank you for this input, I’ve been learning more about shadow work/subconscious programming and retraining.
Mahalo🌺🙏🏾
speak to it. use active imagination. treat the shadow as the real part of you it is. your shadow wants to be included. it needs to be integrated. talk to yourself and to "it". let your shadow know you want it to be included in your life, that you won't judge it, you won't punish it, you won't deny it, you won't hide it, you will allow it to be- a positive source of power on your life.
in this way your shadow will invite you to it. (as i found out in a dream. it was scary. scary because not knowing your shadow is not knowing yourself-) thus, with time you will begin to know yourself better. As Jung said- the goal is to become a whole person.
A lot of people don’t know that shadow can be anything in shadow, in dark. Even amazing positive miraculous things. But things which make you stand out. Like in the movie Powder. ❤ Stuff like that. You hide underground as a kid to survive and cope. With your books. In that one room. Etc. 😊
Yes it holds our authenticity, free will, talents and joy. Not all of it is dark. But to get there depending on the density it takes time courage and knowing a few things. Thank you for the movie recommendation. I'm hyped to see it.
@@officialeasytiger It’s a very different story-quite amazing, really. One of the most unforgettable things I’ve ever experienced. ❤️🙏🏻
Strategies & how to put these into practice would be wonderful. Thank you for this simple explanation of what I am looking to accomplish.
I agree with you
I also agree
Yessss pls make the instruction video. Your doing gods work and all light workers are benefiting regardless if they see this or not🙏🏽😇
Thank you, this video is finally ready and I will release it within a few days.
Yes, please share strategies for shadow work
Untethered soul by Micheal singer
@@randomcompilations201Thank you ❤
Excellent and succinct! Great job and very helpful.
So well explained, as what I had learned in acadamia, is so clinical. This integration in of this explanation & journey of it is so appreciated 🙌🏽 😊
Thank you. The videos on strategies to do and how to release the pent up energy from the body is coming up soon. I really appreciate your feedback.
Excellently explained. Thanks!
Pretty good! I've been reading Jung for years now, working on my autobiographical series of comics "Fractures" that addresses my own shadow.
Self narrative - reconstruction, the good and the bad are needed to create the journey we are meant to be on.
Keep up the great work.
W.
SHADOW is Exactly 50% of any object, it doesn't ever Go Away, it just depends on where the Light hits it that it is Seen. 😮
I'm sharing this for someone out there who needs it 💯💯💯💯💪🥷☯️🫶 The highest form of Ignorance is rejecting something you know nothing about 🎯
I'm currently reading Carl Jung's Archetypes and collective unconscious. It's useful to have watched some of Carl Jung's content in video-speaker format. Thank you sir
please! I'd love a video on how to put shadow work into practice .. that will be helpful :)
This speaks volumes to all aspects of any law 👁️🦉
I would love for you to do a video that shows us how to put shadow work into practice, please. :) Thank you for this video. It was very eye-opening and helped me with awareness. :)
Wow, such an enlightening video! I always love diving into the depths of psychology, and Carl Jung's concept of shadow work is truly fascinating. It's incredible how exploring our hidden and suppressed aspects can lead to profound personal growth. Thank you for shedding light on this topic in such a clear and accessible way! Can't wait to watch more of your content.
Thank you for your comment. Glad to have you here.
I always hear psychologists refer to "doing the shadow work" but i never have any idea of what that would look like getting put into practice
Thank you so much man🖤🙏
I am new, and I would like to know more about shadow work.
I have spent the last 5 years of really diving into my background and forgiving by myself where needed.
I have also been trying to catch myself with different emotions that a rise and why the arrising, and how to claim it.
I use youtube a lot , but for self-love affirmations
Which might be part of shadow work.
Thank you
Very nice format and way of delivering information. I would, of course, like to see a video about the strategies / tactics of doing shadow work, based on Jung's theory and practices.
Loved the video, the example with the little girl is just so familiar.
There’s better time to practice shadow work than your lowest point in life. So when you finally ascend you won’t have that pain to carry with you.
We do shadow work when we find out about it. Wherever you are in life, and I read about your sexuality. Low point in life is actually when most people get into shadow work. Certainly was so for me.
Yes please do a video on strategies and ways for putting shadow work to practice.
Yes please I need this. A duse did my numerology chart
I think the collective shadow is bleeding out.
great video!
Yes, like never before. We have become so suppressed and isolated because the shadow is so dense. Anyone doing this work is making it easier on everyone else. Bottom line, there is a huge disbalance in the way we live. Isolated from the real connection and doing less than ever, we think more than we actually do with our bodies. There needs to be a balance of energies between mind and body. And the solution is movement. Something we cant think our way out of. Even Jung himself understood this towards the end of his life, and actually used movement to release the energies from the body. Throwing a wet towel a few times will release more pent up agression than any journaling could ever do. Shows how much we have intelectualized everything and overcomplicated that what should be simple. Wouldnt be fair on those less inteligent to have no way of reaching the lightness of the body. I believe this is why we do everything we do. Thank you for your thought provoking comment!
"The Godhead is never an object of its own knowledge. Just as a knife doesn't cut itself, fire doesn't burn itself, light doesn't illuminate itself. It's always an endless mystery to itself." Alan Watts (Borrowed from Buddhism) Shadows come in different sizes. The larger shadows are easier to see than the smaller ones defended by our ego. To some degree the things others see in us need some consideration provided one can separate the ego of others in what has been observed by them. It's tricky stuff. Self love must be fortified to be successful in eliminating our shadows.
Amazing comment. Exactly true. I feel it is important to get their observations and also consider their motives and perspective in order to get really real. Thank you for this amazing comment. Just an incredible observation.
After 8:50 you kind of pile on with the fate and universe . This is how it can feel and it can even be useful for intrapersonal communication that it feels this way. Use it. But there is no ground for any purpose to the universe or any support you receive from the universe if you do the'right' thing. Up to 8:50 I agreed with all you said. After that it feels like a description of something personal, anekdotal as truth.
The best video about shadow work .Thank you
Thank you so much
Great content, I just subscribed and will be supporting the channel
😂 So you were singing this song at the Birchmere when the stem of the 🌹 popped off and flew at me, my hair caught it 😂You had the 🌹 part in your hands. I came up to the stage to retrieve it, and you placed your hands on my face and was 🎵 singing 🎶 the Desire part of the song 🎵 while I was asking for my flower 🌹 🥀
Love this explanation 👍
Please make the strategies video. This video was summed up and explained so well.
Im ready for it!
It's malevolent.....umm...not the way you spelled it...monevolent. Your shadow tripped you! Otherwise an excellent video and the best video I have seen on the Shadow and what it means. Great job!
Ever felt like someone stole your sexuality? How do you take back your power from such a situation, you wouldn’t begin to imagine.
You want to be victim or have victory? You choose
Repressed sexuality is a very common blockage. Do you feel attractive or attracted to anyone?
@@violetselene244 victim or victor
Thanks
Please make a video on how to begin shadow work I have been living with this kind of pain for a long long long time and I wont to heal from it if possible I am 46 and I been carrying around suppressed emotions for most of my life .
Video on connection of shadow work and health is coming up within few days so stay tuned. I am going into depth of connection between emotions and body in a way it brings contractions and asymetry to the body. I will also explain how to finally release this energy. Its not an overnight process, and all of emotions start pouring out. Listen to the body, and if you need to release emotions I suggest you spend more time focusing on how your body feels. Whatever you feel about the ailment is the suppressed feeling that caused it. Just feel the sensations and allow your body to release however it needs to. This video will contain the details you need. Thank you for sharing.
Yes! Please do a video on how to put shadow work into display
I would really appreciate a video on strategies thankyou 🙏
But having said that.. 8:50 was the first point I found any assumptions, which is great. Most people will flag in 30 seconds
Yes please do a shadow works to practice video. Thank you 🙏🏼
Yes please
Whenever I hear the word "ONLY" it alarms me! This is not the only way, and in fact it's questionalbe if its even a viable way!
Great work human behavior at its best
I'm protected 😊
Without the superego/high standards from a family or parents, more and more people would follow a path of crime. Conscientiousness is a learned behavior. So is stealing, cheating, and using drugs/alcohol.
I could never do anything like that honestly
Plz do videos on stratagie and ways to work on shadow practice
This is amazing work!!!
Loved your video❤
The assumption is that the purpose of this life is to be whole again. There is a selfish motive as well: it feels good to free yourself and take life playfully. Declaring this as the purpose of life represses shame about being selfish. Or aT least this is a logical consequence we see in many seekers. Whatever came up for them must be if universal importance..
Yes do a video I subscribed
So true and jmportant wisdom 💯💔🙏
Shadow work is the best way to get past a trama bond
So being the scapegoat....yup that just about tossing general experience in a whole different world
Love shadow work
I searched this video to understand more.. but shit, I've been doing this the whole time....
What a scary journey we face
Indeed.
I would love to know more!
Thank you so much for asking. I had an accident and took me some time to recover.
Yes please do a video on strategies and ways to put shadow work to practice!!!🙏🏾🤲🏾
Thank you for this input, I’ve been learning more about shadow work/subconscious programming and retraining.
Simply phenomenal
Yes with more on shadow work!
Yes share please
I'm the repressed girl. I used to be more expressive as a child. I have no idea what happened down the line. How exactly do we do shadow work?
I will release the video on strategies and how to release the pent up energy from the body within few days. Thank you for sharing. Really it is about releasing the energy from the pattern that doesnt allow you to speak up more, and use the creativity. The superego holds and embodies the relational trauma. This energy doesnt allow the creativity and expression to come up. I will go into depth in the video coming up so i suggest you subscribe if you havent already and hit the bell icon so you get notified. I have been working on this for some time now, and it finally contains all you need.
This is good.
Definitely -go ahead!
I accept the truth
Yes please!
I think relationships can shape us to
Yes, you are right! it shapes our superego, and superego is the one responsible for how we connect to our enviroments and other people. So when parents, or friends, romantic relationships have treated us poorly, all of this gets stored in the body and held by the superego. Superego holds strings through the fascia and entire body, and often case due to traumatic experience it can even feel like we dont experience life as much as an act of self preservation. Or we can remember how it felt during childhood to touch something and really feel it, while as adults we seem to have less feeling for things, and sensations. This is due to all the pent up energy from superego to the body, dissabling us raw experience. Relationship definetly shape us. People think they fear God but the dont, people project on to the unknown what is known from human relationships. Shows how scary it has been for most of us to feel so detached and lonely because most adults have lost their ability for empathy, and those children who are grown ups today find it hard to give or receive empathy, love, understanding and help. There is more shame around those feelings than there is about objective brutality. Intimacy is something most of us never truly experienced. I am releasing a video on srategies to release the pent up energy from all the trauma stored in the body. Something I have been working on. I suggest you subscribe and hit the bell icon, so you dont miss it. Thank you for your comment Nicole
Technique for shadow work please🙏🏼🙏🏼💕
the shame of this video is that, while the AI-generated text is actually pretty good, the mispronunciations and mistimings of the robotic voice add confusion, which is made worse by the automated supply of changing video images, which are often irrelevant or even contradict the text. I guess we’ll be seeing more and more of this stuff generated by a computer to address real human issues.
Yes do that video!
Oh my God
Carl Young or Carl Yung?
Well,since you asked….I go out to the desert 🏜️…listen to music and dance alone with my shadow on the sand….kinda creepy sometimes, you can scare yourself,but definitely sensational……..👀🇺🇸🕊
I need help in understanding
I'm done pretending I'm a good person. I'm done ignoring my shadow. I'm fucked up! Honestly I don't even care anymore!
You will get through it love !
Yes, please make a videos like that
I think this explanation is almost Lost in translation with computer voice software
I wanna know practices of shadow work
please share strategies for shadow work
I lack boundaries, id love to know what i supporessed to create this this behaviour
Someone, most likely your caretakers didnt allow you to develop a sense of self. Almost being punished or rejected for saying no at a young age. When there is penalty for expressing our anger, we learn to suppress it in order to feel accepted. Develop a habit to ask yourself what to do you really think about something. When you feel anger, listen to it. Observe is as an alarm system teling you something is not how you want it. Then ask yourself what that is, and express it. You suppressed healthy anger. Every emotion has a purpose. Emotions are messengers. Anger is there to let us know we want something to go in a different way. Ask your anger what it wants. And start listening to it. Anger is not bad at all. Its those who didnt like you having a mind of your own that made you feel unsafe to listen to it.
John 8:12 I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life
Would love for you to do a video
IN MY DAY IT WAS CALLED GOING TO THE SHRINK
The religious statement.. shadowwork is the only way.. should also be taken more lightly. In zazen, yoga and Sufiism we do not do shadow work consciously. In stead we soften every tension, allow any feeling. This often 'integrates the shadow' without it ever being outspoken. It's just one way to look at it and there are many ways to do anything. This Jesus is the one and only saviour attitude hurtsge message.