It`s not just sugar, but *Glucose* spikes after consuming a meal. You need to cut down CARBS as much as possible and get more protein and healthy fats instead.
Raw honey is a better alternative to sugar and glucose, honey have free sugar and carbs however not refined processed sugars and carbs as well healthier than sweeteners (since sweeteners can cause weight gains it is also studied to also trick bacteria from feeding on sweetener sugar and prevented from causing cavities and plaques to form in the mouth or teeth and gum) yet with all the natural nutrient vitamins, phytochemicals, water, non sugar components, amino acids minerals, enzymes and lacks glucose also good for overall health as well is a probiotic and have natural anti-inflammatory, antioxidant and antibacterial properties Mead is a concoction beverage (which there is plenty and plenty more that vary in content percentage and taste or flaviour or ingredient) that involves mostly just honey as a base foundation and important ingredient since it has the same properties as raw honey yet a few more properties.
@@derbylied9553 i still put raw organic honey in my coffee. That’s about the only carb i consume other than sprouted legume bread and of course potatoes.
Some people can’t figure it out bro and if you do it wrong you may end up pushing your teeth forward there’s people unlike you and me who don’t know how to mew so rather than mewing wrong it’s better to not mew at all or else it could backfire at least for them lol 💀💀
@@Toill684Focus on your Calcium intake and vitamin D so you can grow dont focus on looks at a young age focus on your growth hormones so you dont cope when you become 5’6 manlet
I have a question. Does gua sha help remove wrinkles? I've got chubby cheeks (naturally despite having a skinny body) which may be why i have smile and eye lines.
![[Guide] 12 Simple Steps for a Glow Up](/img/1.gif)
You are different from other youtubers you helps me a lot to build aesthetic body and face .thanks I am your subscriber
7. Avoid mouth breathing
How to prevent this while in the gym?
@@Satrrrrr you can't especially with high intensity workouts it'll be so hard
@@yuslous yeah im always used with high intensity. Been in a gym since highschool, does it have side effect of breathing with mouth?
@@Satrrrrras long as it’s just within your workouts, it should be fine
But we cannot breathe through nose when we are speaking
I like the breakdown of how sugar reacts with our skin. Definitely makes me not want to eat sugar anymore
It`s not just sugar, but *Glucose* spikes after consuming a meal. You need to cut down CARBS as much as possible and get more protein and healthy fats instead.
@@walter1824good point
Are you being sarcastic or not? 'Cause, I haven't lost my desire for sugar.
Raw honey is a better alternative to sugar and glucose, honey have free sugar and carbs however not refined processed sugars and carbs as well healthier than sweeteners (since sweeteners can cause weight gains it is also studied to also trick bacteria from feeding on sweetener sugar and prevented from causing cavities and plaques to form in the mouth or teeth and gum) yet with all the natural nutrient vitamins, phytochemicals, water, non sugar components, amino acids minerals, enzymes and lacks glucose also good for overall health as well is a probiotic and have natural anti-inflammatory, antioxidant and antibacterial properties
Mead is a concoction beverage (which there is plenty and plenty more that vary in content percentage and taste or flaviour or ingredient) that involves mostly just honey as a base foundation and important ingredient since it has the same properties as raw honey yet a few more properties.
@@derbylied9553 i still put raw organic honey in my coffee. That’s about the only carb i consume other than sprouted legume bread and of course potatoes.
1) no sugar
2) gua sha with vitamin c
3)facial exercises
1:16 First secret
2:11 Second secret
4:24 Third secret
5:13 Fourth secret
5:31 Fifth secret
6:00 Sixth secret
6:08 Last secret
:3
Can you make a video about “styling tips for teenagers "
Please
jordan had buccal fat removal
the guy doing exercises said it doesn't work
Why denying mewing though? Its is literally primal posture its just like you are saying don't stand straight and walk with hunch back
Some people can’t figure it out bro and if you do it wrong you may end up pushing your teeth forward there’s people unlike you and me who don’t know how to mew so rather than mewing wrong it’s better to not mew at all or else it could backfire at least for them lol 💀💀
This is what i was thinking
I nearly got tmj bro
Thats fucked up
And my left jaw still pops sometimes
@@justicebydeathnote is Your Body Posture Perfect?
Lemme guess
-Gua sha
-Facial Exercises and massages
-fat loss + skin care
-Surgery
So you saying it doesn’t work?
@@Toill684Focus on your Calcium intake and vitamin D so you can grow dont focus on looks at a young age focus on your growth hormones so you dont cope when you become 5’6 manlet
My one eyebrow growth is not proper but second eyebrow very thick
you are awesome, great video
Do not do the balloon cheek, it makes face fluffy like a toddler and the cheekbones disappear
???
@@omrohit3998 stretches your buccinators, you want them to atrophy for hollow cheeks
isnt it also cause skin to lose elasticity
I have a question. Does gua sha help remove wrinkles? I've got chubby cheeks (naturally despite having a skinny body) which may be why i have smile and eye lines.
How old are you?
I have the same, I'm 16. I think it's genetics and age
@@toxicfellows 17. Still quite young so it's probably something I need to wait for with time
@chadtag bro face yoga se kuch hota h?
Bhai yeh chadtag ka channel nhi hain
Mt dekho inhe koi fayda niha khuch nihoga yh sab krke
@@Tanshu-f1z yup you're right. Yeh sab distractions hain.
4:39 isn’t this just the Patrick Bateman face
You are ruined by brain rot (I don't blame you)
more video plss ❤❤❤
So chewing gum is not required
كاين أخاي ❤❤❤
When to do Gua Sha Morning or night?
Both
Night
Without a proper breathing pattern, you will develop a double chin or slang face
Whnever i pluck my eyebrows with a plucker i get alot of white heads and pimples on that area what should i do?
I use a shaver as well
@jasson_._sameoul clean ur tweezers and ice the area when ur done
Bro does guasha block facial hair growth
No
Loll i got a good neck already cause i train it 4 times a week but I have really bad face like its bloated and ma body fat percentage is also very low
Ice tips is good
Vitamin c serum dry fast
Vitamin C?
Turkish Subtitles Pls
Obviously, you go in the , 🇹🇷 for not that expensive surgery
Just get your buccal fat removed and get cheeksbone and jawline fillers.
Hii bro
do not do face yoga youll get wrinkles
fr ? 💀
@@nineelevendawgggi also heard it alot
Please give me a solution
minoxidil
surgery.
Buccal fat removal❌ mewing✅
Promo-SM 🌺
Go vegan
dumbest advice I've ever heard