Types of Repetition Workouts

[@sauravmane8783]

Sir please zym session per video banao na vo video me off sesson mid sesson and on sesson me zym exercise konse kre and weight kitna heavy utaye and kiyna rep marna chaiye plz expalin

[@Homemadefood-t5l]

Zym what is this ????😂

[@pollabrajkonwar272]

Sir please make a video for 3 km / 5 km

[@ManpreetAthleticJourney]

M ikdam new hu mujhe khuch nhi pta tha atletic ke baare mein par apki do video se mujhe workout pta chal gaye

[@ShubhamPatil-jv2yx]

Sirji aap itna jaan lagakar bata rahe hai lekin log to 7 din me running outoff kre aaisehi logo ko follow krte hai aapka shukriya ki aapse instagram or youthbe pe bohot kuch sikhne milta hai ❤❤❤❤❤

[@pradyumnachavan7531]

Very helpful sir, 400m workout plan including gym & track repetition pe videos bnaoo plz

[@Nothingart123]

Sir please make a video on perfect sprinting posture

[@sameermurudkar27]

Wow sir such an amazing information 🙌🏽💯

[@NitishKumar-wc1pb]

Bhaut accha video tha sar yese hi videos bnate rahiye apka video ka wait rahta h ❤❤❤❤❤😂😂😂

[@pandugaming9362]

Thank you sir G sir off season workout pe b video bana dijiye kripaya

[@fitnfine007]

High Jump ki exercise or science btaiye Guru ji..Yt pr koi genuine vdo nhi mili..or bharti aa rhi hai ❤❤

[@indianhindifact954]

Sir javelin thrower ke liye bhi video bana do plizzz /hight/waight /dieting etc..
🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑🛑

[@Aniket_runner]

Thank you so much sir ji for knowledge about athletes ❤❤❤❤❤

[@kuldeepdhurwey7972]

Sir
Off season workout k upar b videos bana dijiye

[@VikrantSinghThenuan]

Very helpful sir

[@ManpreetAthleticJourney]

Thank you sir

[@ashrithms2591]

Sir please make a video for 800m/1500m athletes

[@DIAMONDFITVLOGS]

Aap Bhot Achhe Coach Ho..

[@SALMANKHAN-ek1yw]

Hello sir, me apne toe par sprint lagana chahta hu... To uske liye me kese shuruaat kar sakta hu

[@SALMANKHAN-ek1yw]

Or kitne day's ka waqt lagega?

[@SALMANKHAN-ek1yw]

Mere man me is baat ko lekar bohot confusion chal raha he

[@Nikhil-mf9hl]

I think toe running karne ke liya vertical force ko jada lagana chahiya😊

[@enjoygamingideas]

Jbb b kahi jao ya chlo tbb toe pe chlna

[@krishnasuryavanshi9.50]

Bhai Full sepod work-out pai video banao

[@VikrantSinghThenuan]

Thank you

[@rajumahato341]

Sir 5k works out pleas

[@gkknowledge802]

Thanks sir

[@KalyanDas-x7d]

Hello sir please 100 and 200 MTR ka schedule dado off season ka

[@sunnyboke3005]

Sir 100m ke liye kitna kg resistance band lena chahiye

[@tusharahir1164]

Bhai isme on season or offseason me kaya difference rahega

[@aniket400mwrh9]

Sir jese speed workout ke baad 48 hour rest he to strength training sath me count hogi ya fir only speed workout me 48 hours rest

[@prachi1255]

Please sir girls 100m 200M ke liye ek workout ka video bna dijiye

[@krishnasuryavanshi9.50]

Sir Mari 50.60miter ki baad body slow ho jaati hai to ky improve karu

[@_r_ebel_pradeep_]

Mera 100m. 14second se kam nahi ho Raha hai 😥😥😥

[@ankitsinghsikarwar447]

800 meter workout please

[@chauhan77_]

❤❤🙌🏻👏🏻👏🏻

[@adityayadav.722]

Bhai 800 mtr walo k liye b btaao kuch yaar 😢

[@zishan_0485]

Sir g video ko itni jaldi jaldi na start kya kre thoda sa bich me rest hona chahiyye matlb 3s 4s ruk bole ❤

[@mintugogoiofficial1819]

❤❤❤😮😮😊

[@Clone6969]

Sir diet

[@manishthakur1500m]

❤❤

[@rudra4538]

Meri 100m 16 second

[@RajMali-w1e]

Athletes ko vajan badhana chahiye kya

[@SALMANKHAN-ek1yw]

Ha, agar uska bmi kam he to

[@SALMANKHAN-ek1yw]

Sir ne apni pehli vidio me full detail me samjaya he..... sprint workout walo ke liye

[@VikrantSinghThenuan]

Thank you

[@prakashsankhla1460]

❤❤❤

[@VikrantSinghThenuan]

Thank you

[@VikrantSinghThenuan]

Thank you