Okay I just want to say you are absolutely inspirational! I love how you are just you! It is so refreshing to have a hard working person yet true to your personality. Love your videos and thank you for the inspiration!
I loved your videos and these recipes look delicious, but I think the language choice sends the wrong impression! There’s no way to ‘detox’ your body with food - your kidneys and liver are the only way to detox. ‘Health’ companies use the word detox to sell programs (diets) to people who are insecure about what they are over the holidays when there’s no reason to feel guilty about it! Just food for thought about how words like ‘clean’ and ‘detox’ are usually used to shame people into buying stuff. That being said, all the food looked SO delicious and the video was so beautifully shot!
Thanks for saying this! I love the idea of getting back on track and just eating more healthy, but detox/cleans are scientifically proven not to work. That being said I love Nik's videos and recipes, I just think the wording is very important.
Thanks for your feedback Sarah! The term detox for me isnt about weight loss or a fad diet its more about supporting your own body's detoxification. Your body detox's itself but eating certain foods can help support those systems. Just like dry brushing can help support your lymphatic drainage and detoxification. Hope that helps clarify things. I will try to explain that better in my next video. Regardless I hope you get some healthy inspo from this video as I put a lot of work and effort into it :) Thank you xo
Another great motivational video, thank you! Question. Could I make the celery juice at night for the morning? Or do you have to drink it as soon as you make it.
Do you know if I can make the celery juice before hand? How long will it last? Loved this video!! I'm working on getting back on track after the holidays ❤️
Nina Wang you can totally make it before hand but it will lose a lot of the medicinal properties (live enzymes). If you talking it for health conditions; as medical, you will want to drink it immediately after juicing. That being said I’m sure there are plenty of health benefits to be had juicing the night before.
Heyyy Nikole!!! I love ❤️ your what I eat in a day videos and this one was awesome for the new year!!! #HappyNewYear #HealthNutFam🥑🥑🥑🥑🥑🥑 #500k #AlmostThere
Great video as usual!! No Matt though. J/K. How did you like Bird Box? Very suspenseful, Sandra is great. My challenge is getting up real early and how to start the day without waking up the house with the Blendtec blaring celery at 5am before work. I've tried lemon juice, but what can I prep the night before or do really quiet? Noticed many comments below asking roughly the same. Any thoughts? I think anything you improve on in your eating habits is a "detox". Just my opinion. Thanks Nikole!
Haha thanks! Wait till today's vlog he actually starts it! I really enjoyed bird box and yes Sandra (my celebrity twin) is amazing. You can make your smoothie the night before and just make sure its in an air tight continuer in the fridge. Just dont add too much flax or chia seeds as they will thicken it up too much
PAUSE...Sorry but had to get on the celery wagon as well. I went to Target and bought me a juicer, didn't want to do it through the blender because I needed the raw juice. So now I'm drinking it everyday since I purchased my juicer and I even have my pre-teen drinking it as well so thanks for sharing about celery juice.. now back to the video..lol..xo..
If you have a juicer you don't need the cloth. the method Nik used shows how you can make juice in a blender. You can strain it trough a cloth, fine colander or even a coffee filter or you can just drink it as a smoothie with the added benefit of fiber
thank you! Its important to me that my videos are not based on whats trending but rather what I actually enjoy eating and the foods that fuel me and make me feel my best.
Olá Nikole. sou de Lisboa, Portugal. A bebida que preparou, o suco Verde, pode ser feito no dia anterior? Gostava que fizesse um vídeo sobre os diferentes tipos de aveia que existem e qual a mais saudável (a menos processada). Obrigada. bjs
Hello! I would say try to drink it within 24 hours and for oats I would just stay away from quick oats and choose steel cut or rolled as they are less processed :)
depending on your juicer and if you're heating up the enzymes in it but I would usually try to drink it within 24 hours unless its cold press (google it)
Olá Nicole! Não sei se tem algum vídeo que fale sobre utensílios de cozinha ou gadgets que usa. 😁 Provavelmente não os encontramos aqui em Portugal, mas há sempre Amazon. Obrigada!
No shade- I LOVE LOVE LOVE your videos and your recipes. I intend to make all of these!! But can you watch the volume of the music between your speaking sessions? You speak at a normal volume, even a little softer than that maybe, then the music pops on and I come up out of my chair about a foot! It's so loud! ESP that whistling one you used here, holy cow it scared and hurt me so badly!!! Just a thought, no hate. I really hate even saying anything because I love you and your vids so much :( I just had to say something.
You may have mentioned this in previous videos, but do you try and stick within a certain daily calorie range per day to maintain your weight? Just curious:)
She strained it because she wants celery juice but used a blender instead of a juicer. I think in her past videos shes said you can use a cheesecloth. I forget where she said the bag is from
I found the video(easy 5 minute green detox juice) where she used the bag and linked it. Its a nylon mesh nut milk bag and this is the link she gave in the description amzn.to/2j5Rzls
What kind of dates are those? I couldn't understand what you said. Jewel dates ??? LOL (you can tell I've never eaten dates before, but they look awesome!)
Vet Tech Mom Medjool dates... very moist and sticky and sweet. They’re absolutely amazing.. if u like dates, dried fruit, figs, you will love them. Most supermarkets stock them. They’re very popular to make energy balls or add to porridge xxx
But each person is different she may be a small eater if you still feel hungry after these kind of meals try adding more volume of veggies and greens ;)
Try combining the celery juice with organic green apple like Granny Smith it will taste much better.
oh yum! Lemon is also great too!
Okay I just want to say you are absolutely inspirational! I love how you are just you! It is so refreshing to have a hard working person yet true to your personality. Love your videos and thank you for the inspiration!
i love, love your cooking/eating videos. you have such good yet easy recipes!
thank you lisa!
“What I eat in a day” videos are my favorite! Everything looks delicious plus I love that you share very great recipes! ❤️❤️
I found you 5 years ago with your “best ever” oatmeal. Love everything you post
so cool! Thanks for sticking around
I love your channel!!!💚💚💚 Been into healthy eating because of you!
You are so real in every video you present. love to watch them and we start doing here. 😘
✓✓ Green smoothie
✓✓Oatmeal
✓✓Sweet potatoes, veggies: onions, cucumber, capsicum
✓✓broccoli, chicken
I loved your videos and these recipes look delicious, but I think the language choice sends the wrong impression! There’s no way to ‘detox’ your body with food - your kidneys and liver are the only way to detox. ‘Health’ companies use the word detox to sell programs (diets) to people who are insecure about what they are over the holidays when there’s no reason to feel guilty about it! Just food for thought about how words like ‘clean’ and ‘detox’ are usually used to shame people into buying stuff. That being said, all the food looked SO delicious and the video was so beautifully shot!
Thanks for saying this! I love the idea of getting back on track and just eating more healthy, but detox/cleans are scientifically proven not to work. That being said I love Nik's videos and recipes, I just think the wording is very important.
Yeah, as long as you have a functioning liver and kidneys, no “detoxing” is necessary
Samantha Marshall exactly! The title would have been more appropriate if it said ‘What I eat in a day: healthy after holidays’ or something like that!
Samantha Marshall 👏🏻👏🏻👏🏻 this
Thanks for your feedback Sarah! The term detox for me isnt about weight loss or a fad diet its more about supporting your own body's detoxification. Your body detox's itself but eating certain foods can help support those systems. Just like dry brushing can help support your lymphatic drainage and detoxification. Hope that helps clarify things. I will try to explain that better in my next video. Regardless I hope you get some healthy inspo from this video as I put a lot of work and effort into it :) Thank you xo
Every time I watch your videos, I enjoy a lot!!! Thank you for those healthiest recipes! Good luck! 😊😍
Love your videos. This detox one was easy and simple. Love you.
Everything looks scrumptious, was wondering what’s your thought on the Keto diet or intermediate fasting? And have u ever tried it
Great video! I feel healthier just from watching it! 😀 Your meals look delicious.
I love this type of videos😀. I'm learning how to cook and your videos inspire me ☺️
thank you so much for the positive feedback xo
Another great motivational video, thank you! Question. Could I make the celery juice at night for the morning? Or do you have to drink it as soon as you make it.
I love your bracelet! I know, nothing to do with the food but I needed to share that.
😂😂😂😂😂😂😂😂😂😂
I always put lemon on my broccoli. So simple, but not that many people do it and it is sooooo good.
I liked your so casual “Oh hi there” 😂 love your videos always!
haha thank you!!
Love these videos, they always inspire to make something new💕💕💕!!
so happy to hear that!
Such a yummy day!! xx
thanks momma!
Love your videos! Do you use steel cut oats or rolled oats? Which is better? Thanks
I can’t wait to try these recipes! They look yummy and it’s ingredients I have on hand! Where do you get your bowls at that you eat your food in? 😁
Do you know if I can make the celery juice before hand? How long will it last? Loved this video!! I'm working on getting back on track after the holidays ❤️
Nina Wang if you make it then drink it within 24 hours! To save time in the morning I like to make mine before bed and have it when I wake up
@@laurennowicki Thank you so much!
Nina Wang you can totally make it before hand but it will lose a lot of the medicinal properties (live enzymes). If you talking it for health conditions; as medical, you will want to drink it immediately after juicing. That being said I’m sure there are plenty of health benefits to be had juicing the night before.
I love how she actually tells if it’s good or not like. Taste so we know
I was wondering where you got the bowl you used for the oatmeal? It's such a perfect size!
Looks so nutritious and healthy! You are a great example
How long and at what temp did you cook the sweet potato? I know how to roast it when I make it into cubes but love the idea of slices
400F for about 40 min flipping half way through
Your oatmeal recipe is the best ever!! Use it all the time. Have you tried Savory Oatmeal?? It's amazing too.
Also, David's Tea is amazing!!
Heyyy Nikole!!! I love ❤️ your what I eat in a day videos and this one was awesome for the new year!!! #HappyNewYear #HealthNutFam🥑🥑🥑🥑🥑🥑 #500k #AlmostThere
Great video as usual!! No Matt though. J/K. How did you like Bird Box? Very suspenseful, Sandra is great. My challenge is getting up real early and how to start the day without waking up the house with the Blendtec blaring celery at 5am before work. I've tried lemon juice, but what can I prep the night before or do really quiet? Noticed many comments below asking roughly the same. Any thoughts?
I think anything you improve on in your eating habits is a "detox". Just my opinion.
Thanks Nikole!
Haha thanks! Wait till today's vlog he actually starts it! I really enjoyed bird box and yes Sandra (my celebrity twin) is amazing. You can make your smoothie the night before and just make sure its in an air tight continuer in the fridge. Just dont add too much flax or chia seeds as they will thicken it up too much
Thank you Nicole I love your videos.
List of all the ingredients would be beneficial next time :) thank you for amazing video!
PAUSE...Sorry but had to get on the celery wagon as well. I went to Target and bought me a juicer, didn't want to do it through the blender because I needed the raw juice. So now I'm drinking it everyday since I purchased my juicer and I even have my pre-teen drinking it as well so thanks for sharing about celery juice.. now back to the video..lol..xo..
Love this video. Keep them coming!
Love that you’re still using the oatmeal recipe from when you were in Australia! ❤️
haha its the best!
Love the video and I just signed up for the challenge. Thanks for sharing😍
yay thank you! You should of gotten an email this morning to join to the private Facebook group :)
HealthNut Nutrition 🙂
All your meals look delicious! I just bought frozen raspberries for my oatmeal! It’s cold here in Boston and I have been drinking lots of tea!
thank you and yes frozen berries are the way to go right now in this cold weather :)
This video looks so amazing. it's super quick and healthy. a very big thanks for sharing this video and you look so amazing in that outfit
I love your What i eat in a day Videos😻❤
Great video.. May I ask where did you purchase your white knife? Thank you!
That salad looks good! (I’m not a big salad fan 😅) and that blue shirt is so cute
Can you make celery juice the night before? Will it taste as fresh in the morning?
I’m reading Medical Medium too! Love this full day of eating😀😀😀✨✨✨
I enjoyed this so much thank you
Hola! Love your videos 🥑🥑🥑🥑
For the celery juice, how much celery and water do you use?
I have a mandolin and I never use it but you just made that salad look sooo easy girl
can you make celery juice without the draining in the cloth?
If you have a juicer you don't need the cloth. the method Nik used shows how you can make juice in a blender. You can strain it trough a cloth, fine colander or even a coffee filter or you can just drink it as a smoothie with the added benefit of fiber
What did you put on your oatmeal ? The brown powder
We missed your recipes + you are amazing
Your the absolute BEST! Love love your videos ❤️
love you!!
I love that ur videos are not just vegetarian meals so they’re more relatable to us meat eaters
thank you! Its important to me that my videos are not based on whats trending but rather what I actually enjoy eating and the foods that fuel me and make me feel my best.
Olá Nikole. sou de Lisboa, Portugal.
A bebida que preparou, o suco Verde, pode ser feito no dia anterior?
Gostava que fizesse um vídeo sobre os diferentes tipos de aveia que existem e qual a mais saudável (a menos processada).
Obrigada. bjs
Hello! I would say try to drink it within 24 hours and for oats I would just stay away from quick oats and choose steel cut or rolled as they are less processed :)
Video suggestion, recreate childhood favorites then have your niece and nephew taste test!
1st ....love to see ur healthy videos...... what I eat in a day are my fav.....😊💕
YAY! You must have your notifications on ;) and thank you!!
medjool dates + peanut butter is basically the best thing ever!! such a good combo!! :)
I love this kind of video and l will try the celery juice 💜
Can the celery juice be made with advance or should it be fresh every time
depending on your juicer and if you're heating up the enzymes in it but I would usually try to drink it within 24 hours unless its cold press (google it)
Thank you
That salad looks so good 😍
Wonderful video! Thank you
These all look so good😊
What was the thing that you used to strain the celery juice?
Love your plates! I keep losing my salad over the edge of my flat-ish dinner plate. Where'd you get them?
thanks! I got this one from homesense
@@HealthNutNutrition Thanks!
I just ❤ your content SO much! I'm so super into oatmeal these days! I love to top mine with homemade chia seed jam and brazil nuts! Too yum! Xxo
Already planning for a detox when holidays are over 😂
Do you follow the ritual of 6 meals a day or then how many times do you eat?
Olá Nicole! Não sei se tem algum vídeo que fale sobre utensílios de cozinha ou gadgets que usa. 😁 Provavelmente não os encontramos aqui em Portugal, mas há sempre Amazon. Obrigada!
Do you have a link to the recipe for the sweet potatoes?
What kind of strainer or clothe you use celery juice
Very nice and lovely video.
No shade- I LOVE LOVE LOVE your videos and your recipes. I intend to make all of these!! But can you watch the volume of the music between your speaking sessions? You speak at a normal volume, even a little softer than that maybe, then the music pops on and I come up out of my chair about a foot! It's so loud! ESP that whistling one you used here, holy cow it scared and hurt me so badly!!! Just a thought, no hate. I really hate even saying anything because I love you and your vids so much :( I just had to say something.
Imaginary Winchester That was a very nice comment and suggestion.
Great video! I need to try this! I just posted a video not long ago about detoxing and healing foods, etc! Thank you for sharing! 💕💖😄
That salad looks so good. I would add chicken though. Do you have a recipe on your website for that? And the dressing?
Love to see your videos 🥑🥑🥑🥑🥑🥑🥑 very healthy and helpful video 🥑🥑
YAY #healthnutfam
I like that green juice very much 👌
You may have mentioned this in previous videos, but do you try and stick within a certain daily calorie range per day to maintain your weight? Just curious:)
That oatmeal looked delightful
such a great winter breakfast
can you share the recipe for your salad dressing? or if it's just tahini and lemon juice, the proportions of each, thanks! :)
I would like to follow your healthy food but 🙂never Tried green smoothie.. can you help me healthy lunch for the work and snack
Can you link the strainer bag please? The one you used to filter the celery juice.
Mom of Princess why did she strain it?
She strained it because she wants celery juice but used a blender instead of a juicer. I think in her past videos shes said you can use a cheesecloth. I forget where she said the bag is from
I found the video(easy 5 minute green detox juice) where she used the bag and linked it. Its a nylon mesh nut milk bag and this is the link she gave in the description amzn.to/2j5Rzls
If you search for "nut milk bag" on Amazon it should come right up :)
thank you for sharing!! :D
Just curious what salad dressing you used? Your salad looks delicious!
I just mixed some lemon juice, tahini, water, salt and pepper and nutritional yeast :)
Thanks for sharing! I’m def going to try it!
Third 😂 love your videos as always ❤ hugs from Luxembourg 😊
thank you!!
Can you link that strainer you used
Ugh it looks so good 😭😩
Can you please list all the podcasts you listen you please I love you
Would love to share that! One I've been loving lately is goaldigger!
@@HealthNutNutrition What app do you all use for podcasts? I never thought to listen to them before.....sounds interesting!
Where did you buy the baby blue cucumber slicer?
also where is that broccoli steamer contraption from? do you sell that in the shop??
Yes we do and I’m in love!! I linked it in the info box 😉
HealthNut Nutrition ordering it asap!!!
Have you tried doing a writing a book about health and fitness and trying to be a better person in life book. Xxxxxxx from Ava Blake
I really like your glasses 👍🏼
Hahaha bird dog... 😅I hope u did watch it Sandra is amazing in this movie
love this vidio
im from🇬🇧🇬🇧
Great presentation. I never thought of adding sweet potatoes to a salad. I will now!
What kind of dates are those? I couldn't understand what you said. Jewel dates ??? LOL (you can tell I've never eaten dates before, but they look awesome!)
Vet Tech Mom Medjool dates... very moist and sticky and sweet. They’re absolutely amazing.. if u like dates, dried fruit, figs, you will love them. Most supermarkets stock them. They’re very popular to make energy balls or add to porridge xxx
Where is your blue shirt from?
I wanna make how u made your oatmeal 😊
I have some recipes on the channel and blog you can check out!
My fav videos😄😄Along with trader hauls🍇🍌🥒🍏
we need a trip to TJ soon ;)
@@HealthNutNutrition yayyyyy! You changed my life with the expected cheddar cheese😊😉 can't wait for it!
Is this all you eat or you ate more snacks in between?
It is probably all , maybe she drank more water 🤗
But each person is different she may be a small eater if you still feel hungry after these kind of meals try adding more volume of veggies and greens ;)
i actually like rooibos tea. rooibos means red bush. it is south african. #proudlysouthafrican
It makes me cringe seeing you use your mandolin without the veg holder or a cutting glove :O :D
Do you eat 1 or 1/2 cup oats?
I think she eats one cup