WHAT I EAT & DO in a Day On a Detox Cleanse (Breakfast, Lunch, Dinner & Snack + Exercise Routine

Поделиться
HTML-код
  • Опубликовано: 9 ноя 2022
  • This video highlights everything I do in a day on a detox cleanse.
    Subscribe to the November edition of our 7-day monthly detox cleanse by clicking this link flutterwave.com/pay/novembere... and get exclusive access to 👇🏽
    *7-day healthy meal plan
    Breakfast, lunch, dinner, snack recipes
    Ingredients used are affordable and easy to source.
    * Calorie count for all recipes
    * Complete detox/exercise guide
    *Full guide to journaling
    * Follow along exercise videos
    * Comprehensive shopping list
    * Practical tips to keep the weight off for good
    * Exclusive members only chat group
    All for just N3,999
    Limited slots available.
    You can also send an email to detoxwithwinnie@gmail.com to indicate interest.
    Buy Our Other Products
    Cookbook - paystack.com/buy/winnies-sizz...
    Everything Smoothie -paystack.com/buy/everything-s...
    Healthy Snack Recipes - paystack.com/buy/healthy-snacks
    Apron - paystack.com/buy/zeelicious-a...
    Healthy Meal Plans - paystack.shop/healthy-meal-plans
    Please support my channel and get instant access to perks:
    / @zeeliciousfoods
    Subscribe to my channel ▼
    / @zeeliciousfoods
    --------------------------------------------------------------------------------------------------
    Let’s be friends:
    Instagram: / zeeliciousfoods
    Twitter: / zeeliciousfoods
    Facebook: / zeeliciousfood
    Website: zeeliciousfoods.com
    ------------------------------------------
    I am open to doing business with you. Send me a mail
    Email: zeeliciousfoods@gmail.com
    Love,
    Winnie
    #ZeeliciousFoods #Zeelicious #Food #culinaryjourney #detox #detoxcleanse #healthyliving #healthyfood

Комментарии • 100

  • @minuteofgrace
    @minuteofgrace Год назад +14

    Staying fit requires intentionality and efforts. You look amazing

  • @chiomanwachukwu2520
    @chiomanwachukwu2520 Год назад +7

    Your really beautiful,I like the fact u said u pray first . your really fit,so so clean seeing ur kitchen is making me want to go rearrange mine,more grace Bella

  • @Vannywealthscreations
    @Vannywealthscreations Год назад +9

    I love your discipline and consistency. I wish to be like you in these areas.

  • @RABBI6040
    @RABBI6040 Год назад +6

    You were born for this Winnie❤️

  • @omoyemen1652
    @omoyemen1652 Год назад +28

    Girl you have a fast metabolism that's why you're able to break down fat no matter what you eat you're not gonna gain as much weight there are real people struggling with weight loss .

    • @chicecil7240
      @chicecil7240 Год назад +3

      Well said

    • @brownbabygirl
      @brownbabygirl Год назад +7

      Yes genetics and hormones play a role

    • @oghenesivweoru4496
      @oghenesivweoru4496 Год назад +4

      Yes oh genetics plays a vital role too

    • @yinkaade4573
      @yinkaade4573 Год назад +5

      You are absolutely right....a colleague of mine will eat the whole world but he will not put on weight

    • @nnekauzoukwu9140
      @nnekauzoukwu9140 Год назад

      You even have a personal trainer.

  • @khadijatahmed
    @khadijatahmed Год назад +1

    Thank you so much ma, I have been running away from sugary food and carb. Every day I think of what to eat This your channel will help me a lot 🙏💝

  • @NdatseNdomo
    @NdatseNdomo Год назад

    Such a peaceful and fulfilling aura. I love it

  • @ogomsseries
    @ogomsseries Год назад +1

    Wow I have picked up a lunch idea😋😋😋will try the chia seed pudding. Thanks sharing Winnie.

  • @giftshantel160
    @giftshantel160 Год назад

    Yeah this wat have been waiting for. Thanks alot my favourite❣️❣️❣️ i love u.

  • @joeahega
    @joeahega Год назад +1

    Great content. Your disciple is very enviable.

  • @vibeswithjessie3551
    @vibeswithjessie3551 Год назад +8

    I just love the way you do your things
    So real and natural

  • @emmanuelking6819
    @emmanuelking6819 Год назад +2

    I do 7days fruit and water detox, very very effective… You can do 3-1.. 3days detox, 1day normal eating 🍽 but stay on ur calorie number. God bless

  • @fatounyassi1659
    @fatounyassi1659 Год назад +4

    You inspired me so much on my daily activities 💖

  • @crystalzone20
    @crystalzone20 Год назад +1

    Wow you’re eating so clean. Nice routine & lifestyle

  • @Chiom_chiom
    @Chiom_chiom Год назад +3

    Winnie i just love you alot, thanks for always teaching me ❤️❤️❤️❤️❤️❤️❤️❤️

  • @angelamartekimarkwei8608
    @angelamartekimarkwei8608 Год назад +1

    Thanks for sharing your detox day with us.

  • @funmilolaomotoyinbo9890
    @funmilolaomotoyinbo9890 Год назад +1

    Wooow very educative !!!

  • @Temiigold
    @Temiigold Год назад

    You’re serving us skin❤❤❤❤❤

  • @devonjnr9697
    @devonjnr9697 Год назад +2

    Wow u look stunning, nd this vlog is amazing

  • @FLOXXY_ASMR_ENTERTAINMENT
    @FLOXXY_ASMR_ENTERTAINMENT Год назад +1

    So nice so see you vlog zee
    2nd here and I'm loving d watch
    Hi 👋 zeelicious 💗💗💗

  • @lawobah1756
    @lawobah1756 Год назад

    Hi am so happy about you my God Bless you you are the best teacher in the world

  • @eniolaalabi4598
    @eniolaalabi4598 Год назад

    Nice update on your detox days i want to ask that what are the things you added to your chai seed pudding before refrigerating it. Thank you

  • @receitas4l971
    @receitas4l971 Год назад +1

    Inspirational video🥰🥰

  • @mianasenyana6607
    @mianasenyana6607 Год назад +1

    Hi Winnie.Whats the name of the podcast your listening to in the morning?It's powerful.

  • @agoiobunso
    @agoiobunso Год назад +5

    Thank you so much sis you have give me so much courage on my weight loss journey ❤️

    • @ZeeliciousFoods
      @ZeeliciousFoods  Год назад +3

      It’s my absolute pleasure! I am glad this video inspired you.

  • @zhelandee6201
    @zhelandee6201 Год назад

    Omoooo you rock!

  • @dinmahaddassah1198
    @dinmahaddassah1198 Год назад

    Hello winnie, awesome video🥰
    What is the name of the motivational channel?

  • @giftyegeh6041
    @giftyegeh6041 Год назад

    My girlll❤

  • @Bellasconceptz
    @Bellasconceptz 11 месяцев назад

    I have been flowing you since 2021 and I really enjoy what you are doing.... l want to order for your cook book( hard copy) How do I order for it please

  • @nhyirabamaryMary
    @nhyirabamaryMary 7 дней назад

    Thank you 😊😊

  • @mollys360kitchen7
    @mollys360kitchen7 Год назад +1

    So fantastic 👌

  • @chinyereopara1513
    @chinyereopara1513 Год назад +6

    Pls help us check your audio, it's been quite low

  • @Fuzzytolee
    @Fuzzytolee Год назад

    🎉 is that chia cereal, do you eat the whole thing for a meal? That’s a lot of chia 😊 a lot of fiber

  • @kareemblessing7083
    @kareemblessing7083 Год назад

    At what time do your day exactly start ma'am 🥰?

  • @TriciaTheStoryteller
    @TriciaTheStoryteller Год назад +1

    Hi Zee, Please which milk do you use for the chia seeds pudding?

  • @julietakinyi8462
    @julietakinyi8462 Год назад

    Amazing

  • @sylviaempire
    @sylviaempire Год назад

    You inspire me a lot ❤

  • @nnennaeunice4897
    @nnennaeunice4897 Год назад

    Can I know the milk u use because I love it pls

  • @np_management1931
    @np_management1931 Год назад +2

    I thought you were only suppose to eat only salad during a detox. I am on Dr Price’s 14 day detox only eating salad and fruit. I wouldn’t mind some scrambled eggs

  • @damilolaadebamiro638
    @damilolaadebamiro638 Год назад +25

    The skin is skinning. Give us your morning and evening facials and body routine

  • @christianaoshin8167
    @christianaoshin8167 Год назад

    how do I subscribe for the December edition please

  • @omadarltv6166
    @omadarltv6166 Год назад +1

    Wow!! You have such a baby face without make up on

  • @Fuzzytolee
    @Fuzzytolee Год назад

    What do you do for nails, acrylic?

  • @timilehintimothyoyewole9525
    @timilehintimothyoyewole9525 Год назад

    Uhmmm I miss you Winnie 🎉❤

  • @devonjnr9697
    @devonjnr9697 Год назад +2

    The workout session got me laughing 😃

  • @A_du_fe
    @A_du_fe Год назад

    Winnie looks so much like tee tee ddg younger sister 😊

  • @UmeadiGrace
    @UmeadiGrace 2 месяца назад

    Please how do I order for the food book😢😢😢

  • @nattemboirene5122
    @nattemboirene5122 Год назад +1

    number one

  • @pablobarrera3943
    @pablobarrera3943 Год назад

    Hi nice post

  • @amazingamazon7129
    @amazingamazon7129 Год назад +2

    You are a dear sister to me 💙🤗

  • @marvellousodugbemi6093
    @marvellousodugbemi6093 Год назад +3

    Sister you are so beautiful 🤩.
    God bless you

  • @uchenwamizuwa8989
    @uchenwamizuwa8989 Год назад

    I love your skin glow. Please help a sister.

  • @Rossy834
    @Rossy834 Год назад +2

    How many times do you work out in a week 🥰

  • @winniesschoolofelegance
    @winniesschoolofelegance Год назад +1

    ❤❤❤❤❤❤

  • @user-yr2ij1fn1l
    @user-yr2ij1fn1l 6 месяцев назад

    ❤❤

  • @okaforchidimmablessing2992
    @okaforchidimmablessing2992 Год назад +2

    Real Baby girl lifestyle....
    God help me oo

  • @YaaDodouwa
    @YaaDodouwa Год назад

    Cucumber water is yummy? 😂

  • @FaithNyarera-m5d
    @FaithNyarera-m5d 14 дней назад

    Hello.please help me lose my weight😢

  • @iyioladamiloladeborah6585
    @iyioladamiloladeborah6585 Год назад

    ❤️❤️❤️❤️❤️❤️❤️

  • @moonpatienceongara5607
    @moonpatienceongara5607 2 месяца назад

    I hate the peeing especially using public toilets when at work

  • @adaugoumeugo3773
    @adaugoumeugo3773 Год назад +3

    I want to shred my weight but junks isn't allowing me 😭😭😭

    • @queen7008
      @queen7008 Год назад +3

      I wish there were physical guns to shoot junks🙆

    • @uniquefav1317
      @uniquefav1317 Год назад +1

      @@queen7008 😅😅😅😅

    • @priscadera
      @priscadera Год назад +1

      @@queen7008 😀🤣🤣

  • @uniquefav1317
    @uniquefav1317 Год назад

    🤗🤗❤❤

  • @_debbie__xx
    @_debbie__xx Год назад

    Jane the virgin 😢🎉

  • @nosakhareokunbor7853
    @nosakhareokunbor7853 11 месяцев назад

    The truth is not every Nigerian can afford dis classic style of brackfast what of the lower class people dts looking up to you what should dey so.

  • @cynthianeh8366
    @cynthianeh8366 Год назад +1

    with the alot of peeing it shows one can't do this out of the house

  • @Reejoise
    @Reejoise Год назад

    Ur so beautiful❤️

  • @kosisochukwuqueen9375
    @kosisochukwuqueen9375 Год назад

    Good morning darling how are you doing how is your people hope good please we your subscribers when you are doing all this thing's trying to be showing us what you're doing I mean try to be mentioning the names of, the vegetables or fruits show us some love we your subscribers not everybody will join

  • @adaugoumeugo3773
    @adaugoumeugo3773 Год назад

    You're beautiful

  • @user-yr2ij1fn1l
    @user-yr2ij1fn1l 6 месяцев назад

    the problem I have with your video u talk too much

  • @bamitv3594
    @bamitv3594 Год назад +2

    Great video, the food are all nice.
    BAMI KITCHEN is my channel

  • @user-yr2ij1fn1l
    @user-yr2ij1fn1l 6 месяцев назад

    ❤❤