केवल 1 दिन में High Jump का आसान तरीक़ा सीखे || High Jump कैसे करे 🤔 ? || Mistakes❌ in High Jump

[@Rimuku123]

Sir main kl apko gandhi maidan me samne se dekhe hu... Aap sb log ko equal hi sikha rhe the or har log ke kmi kya bta rhe the.. Mujhe aap best lge sir ❤❤❤

[@ASIFKHAN-rq9dw]

Really very helpfull ❤❤😊😊Sirrr .... thnk.you so muchh...
Hum ghr baithe hi sab steps ko mind m rkhte ground pe ❤❤😊 aaccha kr paa rhe hain ❤❤😊

[@PreetiJha-f8o]

Bht achha sikhate hai
Sasu ma ki trh tana bhi

[@crunchy7279]

It's very helpful Thank you sir.😊
Live happily.

[@pwtube8372]

Sir plz upload video on 1600m running schedule for beginners😊

[@JayaSahu-hi2hs]

Es video ko dekh kar jarur karugi sir

[@tarunkumaryadav426]

हम तो भईया बेसरम के डंडा में ऊंची कूद सिखत हन अलवा जलवा इस्टुमेंट नही हे गांव में

[@Lallimarkam12178]

Cg wale Bhaiya😊

[@LaxmiJaghel]

Kaha se ho bhaiya

[@Lallimarkam12178]

@@LaxmiJaghel didi hun धमतरी sihawa नगरी se

[@tarunkumaryadav426]

@@Lallimarkam12178 Durg jila patan block

[@Rahul1Kumar-mk3yk]

Koi bat nhi bhaiya lage raho

[@parisahu307]

Wow sir amezing apka sikhane ka tarika bahut acha h 😊

[@santoshJaiswal-dz5gl]

Itna acha ekdam ache se sikha rahe ho sir bhot badhiya

[@SwetaKumari-k2g]

Sir ji me pahli baar bihar police ke liye high jump suru ki hu to kitna fit se start kru jeshe aap sikha rhe h wase hi krugi 🙏

[@sarita-pk6qb]

Sir ji mujhe bhi sikhnaa hai kaha aana hoga plzz

[@kapildhakad5804]

Indore

[@SeetaDevi-v6o]

Sir aap bahut accha samjhate ho 😊😊😊😊😊😊😊😊😊😊

[@vedpratapsingh923]

Sar aap rahte kahan ho mujhe aapse coaching karni hai

[@ManishaTalniya]

M rajasthan s hu muje kbhi har nhi man ni h chahiye kuch bhi ho

[@Sameer_abbasi_teem_500]

Hy sistu mera bhi yhi sapna hai kabhi haar nhi manungi abhi 12th me padh rhi hu

[@Aspirant...7989]

Kash app jaise guru ke pass hum bi high jump sikh paate 😢😢

[@ManishkumarTigga]

Hi sir mai manish 145 high jump thod nahi ho pa raha hai sir mai left side se sijar karta hu sir kya karu sir ki ho jaye please sir Btaiye

[@Umabanolta-fw3wh]

Sir me himachal se hu or yha par gairls k liye constable high jump 1 meter 10 inch hai 😢jo lgana bhut mushkil ho rha hai

[@SatakshiMehta-w9f]

Phala thoda thoda lagio ma bhi kar Rai hu tyariii ...abhi muskil ha par regular karoga toh hojyaga

[@Raj_Esh079]

Ladkon ka jump to pta nhi kya soch ke rkha hai inhone ​@@SatakshiMehta-w9f

[@Saloni-yx8ih]

High jump 3 feet hi ha

[@Saloni-yx8ih]

Long jump hai 1 meter 10 inch

[@SatakshiMehta-w9f]

@@Saloni-yx8ih bhain long jump ko broad jump bolta ha bo ha 3m ....or high jump 3.7 inch ha mtlb 1.10 ha ...kripya ap long or high jump ma antar sikhoo....

[@raniraj696]

Mere ground ke coach to abhi tak pit pat dete etna nahi samjhate h 🥺🥺🥺🥺🥺

[@Pooja-v9k8m]

Sir ji aap kaha se hai mujhe bhi sikhna hai please bataye

[@priya-pn2gj]

Sir mera v high jump nhi ho rha h 😭😭😭😭😭

[@itslavish007]

Sir boys ka bhi btao 5 ka

[@KhushbooKumari-dj3uk]

Aap kha se h sir hme v krna h bihar police k liye plz help me

[@vedpratapsingh923]

Sar aap fast running ki video banakar bhejen

[@seemamarabi5088]

Bahot acha shikha rahe Sir ji jinse kuch ni aata unhe bhi aane lage jume

[@Hiradainetam]

Sir kya cg police me टाइगर जुम्प hoga kaise sir please riplay

[@mathszone4183]

Ye karke dhak se kahe aa rahi ho 😂😂😂sir expression very good 👍👍

[@SonikaKujur-cs1qb]

Mera bhi sapna hai army banne ka 😊jai hind 🇮🇳

[@pushpamarkam3509]

Sir only exacaise se nikal sakte h kya precktish ke liye ret wala sadhan nhi h high champ nhi kr sakti to

[@SanjaySingh-iq7in]

Sir kya aap marcos ki Tayari bhi krwate hai kya??

[@nagpurisheela]

Hello sir, good morning.
Sir aap kon sa district me training krate h...

[@crystalworld5026]

Kaha pe hai aapki academy

[@ManishkumarTigga]

Cg police and forest ka tyari kar raha hu sir

[@gayakwadvaisu8341]

Sir... hamara 8 Oct se physical exam he or aaj se runing suru ki he mene... achanak se exam date aa gai he...to plz muze bataye ki 800 mtr runing ko 4 minit me kese khatam kre...plz sir reply kre

[@ankitchauhan9434]

Sir Bihar police ka physical video layen ❤❤

[@sheeluyadav-jq8er]

Bhaiya,aap,kaha,par,karvate,ho,i,am,shivani,yadav,bhimpur,mughg,bhi,sikha a,hai

[@sonotsonot7767]

Sar AAP दिल्ली पुलीस की तयारी कराते हे आप

[@hellosky03]

Sir pls boys ka videos bhi laao....❤Ha sir...aapne sahi bola...hum aapka videos dekhe 4feet ho Gaya hai...but jaruri hai 4.3inch....jo nahi ho raha...to pls ek videos laiye❤❤❤

[@manoharlalyadav930]

Circle कितने दुरे पर खिचे हैं

[@amandeepkaur-ss1fx]

Bhut badia sir help karva rhe oo

[@sapnasinghbhardwaz7467]

Sir high jump ke time mera growin pain ho gya hai kaise thik hoga sir??😢

[@Nikitakumari-NK111]

Thank you sir 🙏🙏🙏🙏

[@A.spigeonn5u]

Sir ap kha sa ho

[@Snehakumari-ql5ec]

Sir mera hight jump ho hi nhi rha😢

[@khelannishad3370]

Mera bhi

[@Jonnyrojasara]

Mera bhi😢

[@Lovepreetkaur79739]

Bro app excercise krne ke baad high jump lgana start kro

[@Ahiraarvi907]

Mera bhi left leg uncha hi nhi ho rha

[@DurgeshSahu-gx3qi]

Bhai taknik sahi rakho hoga change taknik

[@Radhekrishna90-b8f]

Sir ye accademy kha h ???

[@vijaylaxmishinde6441]

SSC GD girls ka long jump high jump kitna rehta bolenge sir

[@vickyvicky4244]

Sir hme v aana hai

[@vidyasagar4694]

Sir high jump karne se pet me drad hone lg rha h kya kre sir ji

[@goodvibesvillageaspirant1332]

Sir kuch din k liy patna v aaiye sir

[@KailashKailash-v3w]

Humko High jump me problem hota hai key kera plese batye ga

[@krishnatomar3436]

Academy kaha hai sir

[@KrishnaMurari-b6g]

Sir upp police ki taiyari karate hai aap

[@Aftabshivadasani3580]

Yes sir, लगा तो आहे भी जायेंगे एकदिमी में 💗👍🏻

[@NituPorte-eo8sw]

Sir mere se hight lump Nai ho pa rhi h Kuchh batai

[@rohitsony4275]

Sir mere hight jump nhi बड़ रहा है पहले 140 ho rha tha ab nhi ho rha hai or cg polish ka taiyari kr rha hu us mai 150 maga hai us mai 140 ho rha tha ab utna bhi nhi ho rha hai please koe अच्छा tips workout बता दो please sir 🙏🙏

[@riddhichopda1512]

Sir please long jump ki video bnaye

[@sakshikumari3541]

Bhaiya beli highjump lega ya nahi

[@vineetasingh1679]

Kaha se ho sir aap

[@D.k.Gujjar-g8v]

App jese sir ki vajah se mere jese log apna crriyar bna pate h❤

[@AdityayadavAdityaSingh]

Yes,sir❤❤❤❤

[@vickyvicky4244]

Sir aap kaha se hai

[@parmarmahendrasinh6053]

High jump ke liye sabhi excercise ka video banayiye sir..
Plzz

[@user-preet_kaur_001]

Mera 8/8.5 aa rha h long jump pr 9 nhi aa rha kiya kru 😢

[@JasramKhaanuka]

Asi,वीडियो, भेजते,रहना😊😅

[@JyotiYadav-md7wf]

Sir mere se bilkul bhi nii ho rha h bahut kosis karne ke bad bhi sir

[@Pallavi.rai-89]

Sir training offline kahan se Karate Hai

[@MarcosPhysicalAcademy]

Delhi Mukherjee Nagar Contact on 9069414326

[@krishnatomar3436]

Sir grils hostel hai. 1month fees kitani hai pls reply

[@user-jm4ob8uw9p]

Kaha ke academy hai

[@Jsk-i8r]

Sir, mera bhi 2.5 kahi hight jump ho raha he 3 ka kese kare ?

[@believeinyourself-zz2id]

Sir Mera Bihar si m physical hi mere se high jump ho ja raha hi but long jump 9feet nahi ho pa Raha hi 😢 please ispr video bany bhut help mil jayegi

[@priyankakumari-zq8wc]

Kha se hai aap high jump gadda pe karti hai ya Balu pe

[@priyankakumari-zq8wc]

Mera to dono nhi ho rha hai exam kab hoga koi Idea hai

[@crystalworld5026]

Ye kaha pe hai

[@prashantsharma2000]

Thank you

[@hemantchouhan6675]

Sir Dar Bahut Jyda Hai More ME Ruk Jata Hu High Jump Me

[@ChikuDhruv83]

Bahut achha ❤

[@bhartipriya4559]

Sir mera jump krte hi pair drd bhaut tezz start ho jata hai uske karn ni kr pa rhe jump koi upy btye sir... Ya koi dabai aati hai ky?

[@bhartipriya4559]

Bihar droga se hai sir smy ni hai or drd ke krn kr ni pate... Koi upt btyr sir

[@MRUTYUN4407A]

Sir long jump nai ho raha he Mera 9 feet,,leg select kese kare long jump me plz batana sir

[@PoojaKumari-fc2hm]

Sir aap ladkiyon ki physical taiyari karane mein Kitna Paisa lete Hain

[@JK___BIHAR___POLICE]

सर मेरा हाई जंप 3.5 से ज्यादा नहीं हो रहा है क्या करे

[@Shorts___tmkoc-e9m]

Mera spna hai ki me ips officer bnu😊❤

[@babitabaghel6303]

Sir ye kaha pe h

[@MarcosPhysicalAcademy]

Delhi Mukherjee Nagar 9069414326

[@RawatTrisha-wv1hb]

Kitna feet hai sr yeah

[@AsmitaChudasama]

Sir mera 2:30 feet ho raha he par 3feet nahi ho Raha iska koi upay ho to bataiae

[@mathmagicrathore3370]

Aise mam koi nahi bta sakta aapki jump dekhkar pta chalega height km aa rahi hai ya pair niche reh ja rahe hai

[@KailashKailash-v3w]

Hii sir ji

[@Pahadi_Swag46]

Sir 4.5 feet ke liye video layie for hp police

[@ChauhanVipulmansukhbhai]

Step chhote kese kare

[@rupamsingh2560]

Parnaam guruji mere se bhi high jump nahi ho rha hai please guruji Mera bhi clear karwa dijiye

[@SanjaySharma-cc7er]

Academy aao

[@DikshaTawade-xn9xr]

Mujhe of line class joint karni he

[@MarcosPhysicalAcademy]

Contact on 9069414326

[@fsarthi2496]

Hello sir, mera high jump nhi ho pa rha hai, bnta hai fir fisal jata hai, continue nhi ho pa rha

[@RamkamalKamal-w2n]

Sir hame bhee joy karna hai

[@subhashkumar7495]

Mai Ghar Mai khat pe pad le dhek rha hu or lag rha hai ki mai 4 fit kar lunga high jamp 😮😮

[@AnkitaRam-jd3st]

Sir mere se long jump nhi ho pati h

[@rohitsony4275]

Please sir 🙏🙏🙏🙏🙏🙏

[@Viji-b6m]

Long jump basic

[@rohitlodhiratanpur2234]

Mujhe bhi jnmpp karna hai aata😢

[@manishkumar-cp5ss]

Patna me aayea sir

[@punamsagar7851]

Sir mare high jump nathi thato pizzz

[@tarinisinha7820]

Sir Mera BHI nai hora

[@SSingh_07]

Autometicly😅😅

[@NrsSree]

Tq sir

[@PoonamKumari-ux5bf]

Hii

[@NishaKhan-vg1qt]

Kitne fet hai yeh

[@DikshaTawade-xn9xr]

Hi sir

[@DikshaTawade-xn9xr]

Mujhe bhi class joint karni he but aap kaha se ho

[@MarcosPhysicalAcademy]

Delhi Mukherjee Nagar . contact on 9069414326