DAY IN THE LIFE | HYBRID ATHLETE TRAINING & FULL DAY OF EATING.

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  • Опубликовано: 4 май 2023
  • In this video i take you guys through a full day of training and eating as a hybrid athlete chasing a sub 1:20 half marathon.
    If you guys did enjoy the video please make sure to smack that like button and drop a comment below. Also subscribe if you aren't already!
    NEW Online Fitness and Running coaching: www.tommyfit.net/
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Комментарии • 102

  • @OK-wu4dk
    @OK-wu4dk Год назад +79

    I'm also a hybrid atlethe. The mix between gym and endurance sports is just legendary. Best lifestyle!

    • @tommynewell
      @tommynewell  Год назад +1

      100% bro it's so good!

    • @OK-wu4dk
      @OK-wu4dk Год назад

      @@tommynewell By the way did you ever think about competing in a Triatlohn or even ironman?

    • @dandavid2027
      @dandavid2027 Год назад

      I’m trying to get there. Finally been putting on weight and muscle for 1st time in life but miss endurance sports. Do you find the cardio to take away from any muscle gains? What do you do to avoid it?

    • @kiely4561
      @kiely4561 Год назад +4

      I’m noticing loads of former bodybuilding channels moving into this style of training, hybrid athlete wasn’t really a thing on RUclips a few years back but now it’s all the rage, people are starting to realise that being aesthetically pleasing doesn’t necessarily equate to being healthy, and guys like Nick Bare have brought it to the forefront in recent times that you can be muscular and still have great cardiovascular health for longevity.

  • @EduardoHenrique-nd1ro
    @EduardoHenrique-nd1ro Год назад

    Amazing video, Tommy! Thanks for sharing with us!
    Cheers from Brazil!

  • @jamiedavidd
    @jamiedavidd Год назад +9

    Great video man! Love it! Really interesting to see someone’s day in the life especially when it’s something so far removed from your own life (I’m not a runner) the stretching routine was really good to see! And getting in the tanning session 👌🏻

  • @bigboysimmo
    @bigboysimmo Год назад +2

    loving the day-in-life videos bruv keep bringing more of this style vids! thanks

    • @tommynewell
      @tommynewell  Год назад

      Appreciate it brother and will keep them coming!

  • @terryaming9580
    @terryaming9580 Год назад +1

    Wow, glad I found this channel. You actually respond to comments and give advice. Phenomenal stuff bro🙏👍💪🤝❤️💯🇹🇹😎

  • @tommynewell
    @tommynewell  Год назад +2

    Apologies if there is any issues with sound from my voice being quite. Getting used to a new mic a just bought and settings were off.

  • @adrianwrathall1242
    @adrianwrathall1242 Год назад +3

    Love it dude and Gold Coast rocks for running. Pretty much negative splitted most of that run so reckon you're getting close to cracking a 1.20 half. Look forward to seeing how you track.

  • @felixnguyen6453
    @felixnguyen6453 Год назад

    Dude you're a beast! Just came across this channel and I'm glad I did as I just started my hybrid training journey. It's a challenge trying to balance both but watching your content really inspires me. Keep it up bro! Subbed!!

  • @felixgarcia3184
    @felixgarcia3184 3 месяца назад

    Need a playlist link bro! Sick vid!

  • @leanwithdean
    @leanwithdean Год назад

    Another banger vid Tommy 🤙🏻

  • @stuartbaker794
    @stuartbaker794 Год назад +1

    Great stuff! Aussie Harry Kane 💪

  • @garthboonzaaier
    @garthboonzaaier Год назад +1

    I need this playlist. . . . especially the song playing during the leg workout

    • @tommynewell
      @tommynewell  Год назад +1

      All the music is just non copy right songs off epidemic sound haha

  • @rhashanscales
    @rhashanscales 4 месяца назад

    new sub! love the content brother

  • @aadityakumar1541
    @aadityakumar1541 Год назад +1

    Lots of love bruhhh ❤❤🫂🫂

  • @felipefox5999
    @felipefox5999 Год назад

    Found that channel out of youtube recomendation, and love it, great motivation routine bro, keep it coming!
    P.s:. sorry about any english grammar mistake here, hahaha I'm brazilian and speak portuguese

  • @nkululekodhlamini3013
    @nkululekodhlamini3013 Год назад

    Great video Tommy. How do you become an Hybrid athelete?

  • @kudakwashechikoko9085
    @kudakwashechikoko9085 Год назад

    solid stuff, keep it up

  • @MrTraveller.
    @MrTraveller. Год назад +1

    Subscribed
    Lived in Surfers 05’ for a year. Was great! Now settled in Taiwan 🇹🇼
    Great content as I run & Hit the gym
    Cheers from a Canadian

  • @jamespham3732
    @jamespham3732 Год назад +1

    Hey Tommy ! Where do you get your BPN products from?

  • @e.n9591
    @e.n9591 Год назад +3

    Watching you got me into running 😅❤

  • @Itsmekvn
    @Itsmekvn 10 месяцев назад +1

    Dude found your channel. Its dope. Im a hybrid athlete myself. Tryna put more content out there for the people to see its amazing to do it hybrid

  • @semerFitness5
    @semerFitness5 Год назад

    Top level content.

  • @minhkhoaduong5939
    @minhkhoaduong5939 Год назад

    Running and leg work in the same day? Is it good for the body endurance?

  • @ricardochapa5609
    @ricardochapa5609 10 месяцев назад

    Brother can you recommend some really good running shoes?

  • @LMACKK
    @LMACKK Год назад +2

    Here in the northern part of the states we still have crappy rainy weather and seeing this makes me excited for summer. Good video man

    • @tommynewell
      @tommynewell  Год назад +1

      Haha always summer here where I live bro!

    • @LMACKK
      @LMACKK Год назад

      @@tommynewell i wish i had that man LOL

  • @zombo1885
    @zombo1885 Год назад

    Great video

  • @wwelborniv
    @wwelborniv Год назад

    What music is this during squats?

  • @brucelin5842
    @brucelin5842 7 месяцев назад

    What Watch r u using

  • @ShervinShares
    @ShervinShares Год назад +1

    Let’s gooo

  • @stevenconnors9198
    @stevenconnors9198 Год назад

    Good content

  • @RISHISHARMA-zr1oh
    @RISHISHARMA-zr1oh Год назад +1

    Hey! Awesome video.
    I wanted to know which earbuds you use while running?

    • @tommynewell
      @tommynewell  Год назад

      Thanks and I use the jabra elite 75t

  • @giacbejo9920
    @giacbejo9920 Год назад +2

    16km in 1h. Oh god you are a beast! I’ve started running last week and I can do 12km in 1h 😅😂

  • @olahnorbert5087
    @olahnorbert5087 Год назад

    Solid run! What camera do you use?

  • @dylanpounds4691
    @dylanpounds4691 Год назад +1

    I’m am pretty new to this hybrid athlete lifestyle. And very curious how many meals do I need to eat in a day, snacks? Just don’t know where to start.

    • @tommynewell
      @tommynewell  Год назад

      It doesn’t really matter how many meals you eat as long as you make sure you’re eating enough to maintain or grow your physique while doing lots of cardio.

    • @dylanpounds4691
      @dylanpounds4691 Год назад

      Thank you man, yeah I’m 6’1 and weigh 170-175. I would like to stay around that maybe up to 180. Just want to lose body fat, and be lean and healthy.

  • @Lucavnczo
    @Lucavnczo Год назад +3

    Bro your physic is insane! With the tattoo’s looks crazyy! 🫡

  • @anthonymitchell9337
    @anthonymitchell9337 Год назад

    Ok where did you get that cool hoodie?

    • @tommynewell
      @tommynewell  Год назад +1

      LSKD bro! A lot of my gear is from them. Can use code TOMMYLSKD for 15% off as well.

  • @DB-zb1du
    @DB-zb1du Год назад

    This is the lifestyle I want! How do you make money to support this lifestyle that’s my problem, my job is so time consuming I rarely have time to do things I want.

    • @tommynewell
      @tommynewell  Год назад

      I'm very fortunate that I have gotten to the stage where all this training is actually a massive part of my work and income. When i was a full time Electrician i didn't have as much time as I do now.

  • @MtbEMS
    @MtbEMS Год назад

    Endurance athlete here. Say I start going to the gym tomorrow, where do I even start?? Exercises and reps? How many times a week? Any guidance is appreciated!

    • @tommynewell
      @tommynewell  Год назад

      Best off getting a coach if you don't have much idea bro. Send me a message if you need guidance.

    • @MtbEMS
      @MtbEMS Год назад

      @@tommynewell makes sense 👍 thx

  • @manuabeijonfernandez5441
    @manuabeijonfernandez5441 Год назад +1

    what Garmin watch do you use?

  • @zorkanzo
    @zorkanzo Год назад

    Great video! how tall are you? :)

  • @nefitru
    @nefitru Год назад +1

    What watch do you use?

  • @Mr.F0xx
    @Mr.F0xx Год назад +1

    What watch are you using ?

  • @cristocabrera5992
    @cristocabrera5992 Год назад

    When in spanish

  • @oliverzhao1005
    @oliverzhao1005 Год назад

    GOOD

  • @misaelrojas915
    @misaelrojas915 Год назад

    Como se llama la app para correr?

  • @brucelin5842
    @brucelin5842 7 месяцев назад

    Is hybrid athlete=body builder + Ironman?

  • @jeffreylorrius4048
    @jeffreylorrius4048 Год назад

    Name of song at 11:00?

  • @TAH_gaming
    @TAH_gaming Год назад +1

    What kind of glasses?

  • @ashbabalibhat
    @ashbabalibhat Год назад

    Bhai ma b running krta ho month ma 150 km

  • @jeremylewis9775
    @jeremylewis9775 Год назад

    What kind of watch do you use?

    • @RealLife092
      @RealLife092 Год назад

      Garmin 965

    • @tommynewell
      @tommynewell  Год назад

      Yep Garmin 965

    • @jeremylewis9775
      @jeremylewis9775 Год назад

      Do you prefer BPN supps over Hercules supps?

    • @tommynewell
      @tommynewell  Год назад

      @@jeremylewis9775 Yep BPN are the best sups on the market in my opinion.

    • @jeremylewis9775
      @jeremylewis9775 Год назад

      Also, what brand Multi Vitamin do you take?

  • @filloborghi
    @filloborghi Год назад

    Ryan Gosling.

  • @khinekyaw4282
    @khinekyaw4282 Год назад

    Where about on the Goldie ?

  • @jamief.8406
    @jamief.8406 Год назад

    You have a gorgeous body and beautiful tattoos

  • @vuurwerkliefhebberNL
    @vuurwerkliefhebberNL Год назад

    Vaporfly next 2?

    • @tommynewell
      @tommynewell  Год назад +1

      I have a pair but don’t wear them much anymore

    • @vuurwerkliefhebberNL
      @vuurwerkliefhebberNL Год назад

      @@tommynewell Whats youre favorite mile eater shoe atm?

  • @_CodyPerry_
    @_CodyPerry_ Год назад +1

    Dude thinks he’s nick bare

    • @danc4454
      @danc4454 Год назад +3

      Nick Bare is juiced to the gills

    • @leanwithdean
      @leanwithdean Год назад

      Ah Tommys the man.