I have been having horrible intrusive thoughts lately and I'm miserable to the point I just feel hopless like this won't get better and it literally makes me cry everyday.
Some support: The crisis lines are on google. Maybe search up the instructions to. The instructions for Canada (686868), just text the word text or Text or TEXT I'm not sure which one. They are also on Quora (the phone numbers) if you search up something bad mental health related. They show up at the top. Numbers that you can call are on google. Make sure it's the right one for your country.
Some support: The crisis lines are on google. Maybe search up the instructions to. The instructions for Canada (686868), just text the word text or Text or TEXT I'm not sure which one. They are also on Quora (the phone numbers) if you search up something bad mental health related. They show up at the top. Numbers that you can call are on google. Make sure it's the right one for your country.
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I have been having horrible intrusive thoughts lately and I'm miserable to the point I just feel hopless like this won't get better and it literally makes me cry everyday.
Same
Awww love this Greta! Definitely an anxious friend too. Thank you for being transparent boo 🙏🏽
Some support: The crisis lines are on google. Maybe search up the instructions to. The instructions for Canada (686868), just text the word text or Text or TEXT I'm not sure which one. They are also on Quora (the phone numbers) if you search up something bad mental health related. They show up at the top. Numbers that you can call are on google. Make sure it's the right one for your country.
i get so nervous going to therapy lmao
Some support: The crisis lines are on google. Maybe search up the instructions to. The instructions for Canada (686868), just text the word text or Text or TEXT I'm not sure which one. They are also on Quora (the phone numbers) if you search up something bad mental health related. They show up at the top. Numbers that you can call are on google. Make sure it's the right one for your country.