Delete convex trapezoidal muscles ❌ 10 minute sphincter routine that removes swelling 🔥
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- Опубликовано: 11 сен 2024
- Finally, I opened my offline class :) This is a program that I made to teach you in detail in person, beyond online. It's a program that I've been thinking about for more than half a year, so if you wanted to get coaching offline, you won't regret it ❤️
✅ Offline PTs that are directly performed by the security company
www.pinkhipdie...
✅Care rating 5.0 pink hip online PT
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✅ Eungvi Instagram (sharing + exercise information): https:.// h1003141592
✅ Ngbi Blog (You can quickly watch RUclips videos!) blog.naver.com...
I am walking the path of a trainer by putting down my top admission to Seoul National University of Education, a master's degree at Seoul National University of Education, and a 7-year-old teacher because of their athleticism. 🥰 6000 cumulative online members of the best-selling author, Eungbi's exercise tips with a 5.0 Naver rating.❤️
Even if you watch RUclips videos properly, you can fully understand exercise, so make sure to binge-watch at least three good theoretical videos below.
I'm trying my best to read every comment you've left. Even if I can't read and reply to comments every day, I'll use them in the production of the next video by reflecting the reading marks and comments you gave me. Exercise and eating are compounded even if there doesn't seem to be much change right now. I've been working out for over eight years, so I can say this with confidence. Don't give up and stay together until the end
If you've been binge-watching all these videos and it's still too hard to work out, I recommend getting pink hip exercise coaching for a month. ✨
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🌟Top 3 good workout videos no matter what.🌟
🚨 Top1 Recommended Video
[3.5 million views] Stop working out your abs! There's a way to lose belly fat!
• sub) 복근운동 그만! 뱃살도 빨리 빼...
🚨 Top2 Recommended Video
[8kg, 11% body fat rate] Step 4. How to lose belly fat
• [-8kg, 체지방 11%] 🔥4단계 뱃...
🚨 Top3 Recommended Video
Stop the foam roller! How to make your lower body thinner
• sub) 폼롤러 제발 그만! 하체비만🔥 ...
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🌟 Within my channel, there is a home training video that is organized according to the level 🌟
I hope you enjoy the fun of going up a notch to your level rather than overworking yourself to do difficult exercises. I have organized my own routine for all the exercises, and I'm shooting videos after I actually do them before proceeding with them. I filmed it with the sincere hope that the exercises will make a positive difference in your life. Thank you to our subscribers who are always waiting for the videos. I'll do my best!
🟣 Hungry (around 10 minutes): Beginners should practice fasting exercise 3 times a week!
Heart rate 170 in 10 minutes 💕 All-time interval home • 🔥10분만에 심박수 170🔥역대급 인터벌...
🟡 Intermediate (around 30 minutes): Intermediate people should practice intermediate exercise three times a week!
Mandatory Dumbel movement Best10 • sub) 일반인들이 꼭 해야하는 운동 B...
🔴 Higher level (around 50 minutes): For seniors, try a 50-minute workout three times a week!
A short-term diet of the 65kg model in a seven-day rush • 🔥7일 급빠🔥 65kg모델의 단기다이어트
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🌟The brand that Nabi takes care of one by one🌟
❤Stop the chicken ❌ One-on-one diet coaching by a professional nutritionist
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🧡Contact online pt of compliance: pf.kakao.com/_A...
💛 Ngbi's blog blog.naver.com...
💚 Register online pt right away: smartstore.nav...
📨Contact Mail: qnch64@naver.com
📷Real review of the compliance class: / pinkhip_diet
✔️ Ngbi's recommended exercise items: adsld.link/har...
🧢Recommended luggage wear: m.hdex.co.kr/
✔️ Ngbi's recommended exercise items: adsld.link/har...
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📝Pink hip, navy
- Graduated from Seoul National University of Education
- Master's Graduation at Seoul National University
- LG Energy Solution Season 2 Online Pilates Classes
- Fitbly Hip Seoul Online PT Team Team Team (more than 6,000 cumulative members)
- Best Seller No. 1 Diet Diet Strategy Book Author
- Best Seller #8 Lower Body Exercise Strategy Book Author
- Class 101 Body Correction Course
- - 2023 Nabba AC bikini Top6
- - 2023 Nabba AC classic Model Top6
- - INBA Korea 2021 BIKINI 3rd
- Binggrae the Protein Challengers Coach
- NSCA Sports Nutrition Coach Level.1
- NSCA Sports Nutrition Coach Level.2
- - NASM CPT(Certified Personal Trainer)
- MBT Academy Instructor
- WTPA Instructor
- - Fitvely Academy 강사
- The 36th IIPA Pilates Instructor
- Full member of the Korea Sports Medical Association
- Level 2 of life sports instructor